Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
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Boundary Setting Podcasts
Wrap your day with the world’s biggest stories. We set the bar on the daily news catch-up, going deeper on news stories that speak to the moment. An evening news podcast updated seven days a week, from CBC News. Sort out what's real, what's relevant and what’s truly new, from a Canadian perspective, with hosts Susan Bonner and Stephanie Skenderis. Context, analysis and surprise — all in about 25 minutes.
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The Art of Classiness is a podcast about friendship in all its messy, meaningful glory. Hosted by real-life best friends, this show explores the ups and downs of adult friendships—from boundary-setting and breakups to evolving dynamics and unexpected moments. With humor, heart, and honesty, we’re redefining what it means to be a classy lady in today’s world—one conversation at a time.
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Join Dr. Erin Sheffield and Dr. Sarah Harding, two Oral Maxillofacial Surgeons with busy practices and even busier lives, as they peel back the surgical drapes and get real about the joys and challenges of being women in medicine. From career pivots to parenting, friendships to failure, and burnout to boundary-setting, nothing is off limits! We talk about what it's really like behind the surgical mask and why we all need a room of our own. Because surgery is hard...but life can be harder.
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Ready Set Collaborate is a podcast with a wealth of knowledge on networking, collaboration, and partnership, unlocking the secrets to successful teamwork and Innovation. Whether you are an entrepreneur, a creative professional, or just someone who can understand the power of networking and collaboration. This podcast is your go-to resource. Join us as we explore the stories, strategies, and insights from experts, entrepreneurs, and thought leaders who have experienced the magic of networking ...
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Welcome to The Born & Raised Audio Experience, hosted by the outdoor content creators and entrepreneurs of Born And Raised Outdoors. Our Mission: Set out to break every rule and boundary in the outdoor audio space by interacting with the listeners via LIVE Q&A, behind the scene conversations, campfire stories and motivational excerpts that will entertain, educate and inspire. It is a listening experience!
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Welcome to ReadySetReiki® A podcast about Reiki and Energy work. From the curious beginning to the seasoned Master Teacher. Welcoming all those who work with energy. Join Reiki Master Tracy Searight as she guides you on a journey through this landscape of energy work. Each guest offers an in-depth unique perspective sharing their journey, which had 'a profound effect on their healing and development as a person. Come along on this journey and explore all the possibilities of working with ene ...
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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
2
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. ...
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Avoid narcissists. Protect yourself. Gain back your power. Learn to recognize narcissistic manipulation, see it clearly as it’s happening, and respond in ways that shut it down. I’ve spent the last twenty years researching self-worth and narcissistic relationships. As a coach, author, and survivor myself, I teach simple systems to help empower you in any situation. Here, you’ll learn how to: 🔍 Spot narcissistic red flags early 🛡️ Protect your time, energy, and self-worth 💬 Respond with clari ...
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Do you feel invisible, overwhelmed, or disconnected from the woman you once were beyond your role as mom? You're not alone. Many women struggle with maintaining self-worth, finding balance, and rediscovering joy while taking care of everyone else. Your Utmost Life offers practical tools and transformative strategies to help you reclaim your identity, rebuild your confidence, and create a life that excites and fulfills you. Each week, Misty guides you through actionable topics like self-disco ...
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A soul-led revolt against self-abandonment. Strip the unworthiness masks. Reclaim your truth and your voice. Remember your worth. This is where you rise.
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Feeling overwhelmed by life's pressures? Struggling to navigate challenges with grace and strength? You're not alone! "She Handles Pressure | Female Resilience Daily" is your daily dose of inspiration and empowerment. This podcast is dedicated to celebrating the resilience, determination, and unwavering spirit of women everywhere. Through real-life stories, expert advice, and actionable tips, we'll explore the strategies and mindsets that help women thrive under pressure. Whether you're faci ...
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Scalpel and Sword: Conflict and Negotiation in Modern Medicine
Doctor Podcast Network, Lee Sharma MD
126
Behind every procedure, every patient encounter, lies an untold story of conflict and negotiation. Scalpel and Sword, hosted by Dr. Lee Sharma—physician, mediator, and guide—invites listeners into the unseen battles and breakthroughs of modern medicine. With real conversations, human stories, and practical tools, this podcast empowers physicians to reclaim their voices, sharpen their skills, and wield their healing power with both precision and purpose.
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Welcome to The Art Of Tuning In podcast with Maria Furlano, a Holistic Healing and Energy Regulation Specialist with a background as a Physician of Chinese medicine and Acupuncture, Doctor of medical Qigong (China), and energetic intuitive. This podcast offers practical energy insights for overwhelmed professionals, healthcare workers, and highly sensitive people who want to stop reacting and start responding to life's pressures. Dr. Maria shares tools for nervous system regulation, healthy ...
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Feeling stressed, overwhelmed, or challenged by life's curveballs? You're not alone. "Grace Under Fire | Women’s Composure Daily" is your daily dose of strength, resilience, and unwavering composure. This empowering podcast guides you through the ups and downs with practical tips, relatable stories, and inspiring wisdom, helping you navigate challenges with grace and confidence. Join us as we explore topics like stress management, emotional intelligence, self-care, boundary setting, and cult ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Coach for Midlife Women
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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...
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Are you ready to tap into your inner strength and build an unshakeable sense of power? "Stress Proof Woman | Unshakeable Feminine Power" is your guide to navigating life's challenges with resilience and grace. This podcast empowers women to overcome stress, anxiety, and self-doubt by harnessing the unique strengths of their feminine energy. Through inspiring stories, practical tools, and insightful conversations, we explore topics like emotional intelligence, boundary setting, mindfulness pr ...
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Feeling overwhelmed by life's stresses? Struggling to keep your cool when things get tough? You're not alone! 'Feminine Strength | Stress Makes Her Stronger' is here to empower you to navigate challenges with grace and resilience. This podcast explores the unique strength that resides within every woman, showing you how to harness its power to overcome adversity and thrive. Through inspiring stories, actionable advice, and insightful conversations with experts, we'll uncover the secrets to b ...
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Drinks With the Girls® 🍸☕ | Real Talk for Women Over 40 Welcome to Drinks With the Girls® , the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we’re two longtime friends sharing real conversations about everything that matters to women in midlife. From navigating loss and grief, surviving empty nest syndrome, and redefining relationsh ...
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Hosted by Jordanna, the Wellness Junction Podcast is a space for real talk on navigating identity, purpose, mental health, and quarter-life transitions. From burnout and self-doubt to childhood trauma, boundary-setting and friendship breakups, we go there. I hope these conversations help you to become more rooted in your most authentic identity and resilience as you weather life's storms. ✨ New series: Quarter-Life Chronicles — because this era deserves a support group.
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Welcome to a podcast for compassionate people — helpers, givers, healers, empaths, and leaders — who are done abandoning themselves in the name of kindness. Here with your host, therapist, cartoonist, and boundaries expert Molly Davis Moon, we’re waking up to our truth, setting boundaries that heal, and reclaiming our sacred space in the world. We believe in fierce gentleness, embodied love, and in the quiet, joyful uprising that happens when compassionate people stop shrinking and start shi ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Feeling constantly overwhelmed by life's demands? Do deadlines, family chaos, and work pressure leave you feeling drained and depleted? "Stress Warrior Woman | Conquer Chaos Protocol" is your ultimate guide to reclaiming control and thriving amidst the daily storm. This podcast equips you with practical strategies, powerful mindset shifts, and proven techniques to not only manage stress but to actually conquer it. We'll explore the science behind stress, debunk common myths, and empower you ...
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A Woman's Spark with Janik is a Podcast for all women. A place for women to feel seen and understood. This podcast is dedicated to inspiring and empowering women on their journey to becoming the best versions of themselves. Each episode provides actionable advice, personal growth strategies, and insightful discussions to help women unlock their full potential. Topics include building confidence, setting healthy boundaries, prioritizing self-care, and embracing personal development. With expe ...
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Resilience and Relationships (R&R)
Stephanie Olson - Speaker, Author, CEO of The Set Me Free Project, and resiliency, addiction, and sexual violence expert
077
Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma, healing, human trafficking, parenting in a tech world, and everything in between. R&R will dive into the hard stuff with honesty, hope, and a little humor. Whether you're raising kids, working with youth, or just trying to figure out healthy relationships in today’s world, this podcast is for you.
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The ACRRM podcast Supervisors’ Compass is a series for supervisors supporting registrars on the ACRRM Rural Generalist pathway. Episodes explore topics from setting up strong placements to giving effective feedback, managing the unexpected, and navigating challenging supervision situations. You’ll hear from experienced supervisors and educators as they share what they’ve learned, what they’ve tried, and what’s helped them guide the next generation of rural generalists in the right direction. ...
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Start your day with a sip of success, a quick, actionable tip to boost your financial knowledge and set yourself up for success. Hosted by Rosha from Roshed Coaching, with nearly two decades of experience in finance, an MBA in marketing, and certification as a business coach and consultant, each one-minute episode delivers bite-sized insights on money management, finance, marketing strategies, and mindset development. Perfect for enhancing your financial literacy, growing your business, and ...
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The Purple Kool-Aid Podcast with Lois Lane Miami Buckle up for an unfiltered, thought-provoking ride through the human experience. The Purple Kool-Aid Podcast is a raw and candid exploration of life’s routines, ambitions, and the deep longing for something beyond the mundane. Host Lois Lane Miami dives into self-made success stories, personal growth, and the unconventional paths that challenge the norm. With a stream-of-consciousness style that’s both philosophical and grounded, each episode ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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The Mama Artist Podcast helps creative mothers reclaim their artistic practice while navigating the beautiful chaos of motherhood. Host Coco shares practical strategies to transform limited time into creative possibilities, turning "I don't have time" into "What can I create today?" Through weekly episodes featuring actionable techniques, energy mapping, boundary-setting, and transition rituals, you'll learn to nurture both identities, artist and mother, as complementary forces.
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Podcast insight, analysis and reaction from the Test Match Special team, including interviews with top players.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Your days are a blur of cleaning, chauffeuring, cooking, and managing every detail of family life. You’re juggling everyone’s needs, yet you feel invisible, unappreciated, and completely drained. Somewhere along the way, you’ve disappeared. Welcome to the Moms Without Capes Podcast. This isn’t just another podcast telling you to “take care of yourself” without showing you how. Here, we dig into the real struggles moms face—emotional exhaustion, invisible labor, and constant guilt—and offer p ...
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Coaching for Teen Girls | Manage Anxiety & Emotions, Improve Self-Esteem & Confidence, Build Healthy Relationships & Set Boundaries, Grow Closer to God
Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach
041
⭐ Ranked #44 in the Top Christian Teen Podcasts ⭐ Top 10% Globally Ranked Show Are you a teen girl who feels like no matter how hard you try, it’s never enough? Maybe you’re battling anxiety, insecurity, friendship drama, toxic relationships, or the constant pressure from school, social media, and trying to keep it all together. This podcast is your safe space to breathe, grow, and build true confidence rooted in Christ. If you’ve ever searched for Christian advice for teen girls, faith-base ...
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Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
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"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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Welcome to Becoming Sunshine—the podcast where real talk meets self-evolution. This isn’t about being your highest self 24/7 or pretending healing is always pretty. It’s about learning through lived experience—friendships, heartbreaks, glow-ups, setbacks, boundaries, and everything in between. Each week, I share unfiltered stories, honest lessons, and the moments that cracked me open and helped me grow. We’ll talk love, self-worth, emotional intelligence, leveling up, and becoming the versio ...
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Prioritize With Purpose | Mom Life, Balance, Boundaries, Self-Care Ideas, Daily Planning, Support, Stay At Home Mom Work From Home
Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, Inspiring Quote Junkie
0100
******Top 5% Globally Ranked Podcast******* Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood j ...
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Boundaries, Business & Balance: Mom Podcast for Overwhelmed, Exhausted Moms ( Working moms, Guilt, Burnout, Self-Care & Time Management)
Ignite to Rise/Crystal Cornacchia
056
*"You’re bone-deep tired. No matter how much you do, you wake up already behind. And even when you finally sit down, the guilt won’t let you rest. If you’re the parent on file (a.k.a. the default parent) — the one everyone calls, the one who remembers everything, the one holding it all together — and you’re running on fumes, this podcast is for you. Welcome to Boundaries, Business & Balance, the space where we get real about: ✔ Mom exhaustion and burnout ✔ Mom guilt (even self-care guilt) ✔ ...
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TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional negl ...
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Feeling stressed or anxious? 10 Minutes to Less Suffering is your quick daily boost for emotional relief and peace of mind.Each episode delivers practical mindfulness techniques, effective stress management tools, and compassionate insights to help you navigate life's challenges. Whether you're facing anxiety, uncertainty, overwhelm, or everyday pressures, these short, inspiring episodes fit effortlessly into your busiest days. Ideal for busy professionals, parents, young adults, and anyone ...
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It’s that time of year again - pumpkins, costumes, and candy galore! But for a lot of Christians, Halloween brings up some big questions. Should we celebrate it? Should we skip it? Is there a “right” answer? Tune in today and we’ll dive into the origins of Halloween, why some Christians are hesitant to participate, and how to navigate this holiday …
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172 | Comparison Got You Stuck in Mom Guilt? 2 Simple Mindset Shifts to Set You Free
18:13
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If comparison has you trapped in mom guilt and overwhelm, this episode will set you free...not by telling you to stop comparing altogether, but by showing you who you should be comparing yourself to instead. In this heartfelt and eye-opening conversation, Danielle gets real about how easy it is to measure your worth against other moms. The Pinteres…
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35 | Stretch, Don’t Shatter: 4 Ways to Bolster Self-Esteem
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There’s a certain kind of discomfort that comes with growth, but for many highly sensitive women, that discomfort can feel like too much, too fast. When our confidence is low, we often convince ourselves that the only way forward is to change everything at once… to become someone louder, bolder, or less sensitive. But that approach often backfires,…
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60: Loving Someone with Addiction: How to Set Boundaries Without Shame
40:20
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What if helping someone you love is actually hurting you? In this episode, Donna Marston shares her journey as a mother of a child in active addiction—and how she learned to set boundaries, release shame, and reclaim her life. We talk about the difference between support and enabling, the grief of parenting through addiction, and how healing begins…
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Why You Feel Like You’re Carrying It All (and How to Finally Set It Down) (Ep51)
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Do you ever sit down at the end of the day, ready to rest… and your brain instantly fires off a list of 10 more things you “should” do? Lunchboxes, laundry, school forms, birthday gifts. Suddenly you’re back up, running the household like a manager while everyone else gets to just live in it. You’re not failing — you’re overloaded. And that invisib…
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From Brokenness to Boundaries: Stephanie Almond on Faith-Fueled Mental Health and Community Change
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Send us a text What if your hardest season could become the raw material for a stronger, kinder you? We sit down with counselor and coach Stephanie Almond—founder of Refined Lives LLC and co‑founder of the Never Alone Foundation—to unpack how faith, practical tools, and community support can turn pain into purpose. Stephanie shares her personal jou…
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How to Set Boundaries Without Guilt/Stop People-Pleasing and Prevent Burnout
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Feeling drained from saying "yes" when you really want to say "no"? You're not alone. In this episode on setting healthy boundaries, I explore the guilt, fear, and discomfort that come with honoring your true needs—and how mastering this skill can completely transform your life and relationships. You'll learn: ● Practical ways to stop people-pleasi…
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252 | How to Set Boundaries with Family Members
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Family can be one of the hardest places to set boundaries—especially when you’re used to keeping the peace, avoiding conflict, or saying “yes” when you really mean “no.” But when you constantly let others overstep your limits, resentment builds, burnout sets in, and your sense of self starts to fade. In this episode of the Moms Without Capes Podcas…
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EP25 - The Pause That Heals: Master Communication Before It Masters You
36:54
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This episode is sponsored by Lightstone DIRECT. Lightstone DIRECT invites you to partner with a $12B AUM real estate institution as you grow your portfolio. Access the same single-asset multifamily and industrial deals Lightstone pursues with its own capital – Lightstone co-invests a minimum of 20% in each deal alongside individual investors like y…
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Christine shares about her obsession with glass jar decanting, which feeds the useful practices of recycling and minimizing plastics. She shares jar sourcing and prep tips, as well as five of her most common items to decant. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything fr…
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Mastering Self-Compassion:. Overcoming Self-Doubt (Conquer Chaos Protocol)
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Episode Description:. Discover potent self-compassion strategies to dismantle self-doubt and foster personal growth in this empowering episode of Stress Warrior Woman Conquer Chaos Protocol. Learn practical techniques that will help you build resilience, embrace your inner strength, and cultivate a kinder relationship with yourself. Key Takeaways:.…
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Empower Yourself:. Journaling for Emotional Healing
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4:23
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Episode Description:.Delve into the transformative power of journaling for emotional healing as we explore its therapeutic benefits and practical techniques in this enlightening episode. Unravel the secrets to unlocking your inner peace, overcoming obstacles, and cultivating self-awareness through the written word. Key Takeaways:.- Understand the p…
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Episode Description:.Unveil the secrets of unlocking your inner goddess and embrace a stress-free, empowered life in this enlightening episode of Stress Proof Woman Unshakeable Feminine Power. Dive deep into the transformative journey of one womans quest for self-discovery, as she shares her experiences on awakening her feminine power and finding i…
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Craft Morning Routine for Peak Productivity - Grace Under Fire
4:21
4:21
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Episode Description:. Unlock the secret to increased productivity with our comprehensive guide on creating an effective morning routine. Learn practical tips to optimize your day from the moment you wake up, and transform your life one productive step at a time. Key Takeaways:. - Understanding the importance of a structured morning routine for prod…
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Embrace Individuality Authenticity:. Thriving in Uniqueness
4:10
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Episode Description:.Unleash the power within as we delve deep into the essence of individuality and authenticity in this transformative episode of Feminine Strength Stress Makes Her Stronger. Discover practical strategies to embrace your unique identity, foster self-acceptance, and cultivate inner strength. Key Takeaways:.- Recognize the importanc…
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Catching Up: Hunting Season Reflections, Family, and Life
1:00:29
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In this episode, Trent and Tyler return after a long hiatus since August 22nd, reflecting on their recent adventures and challenges during the hunting season. They discuss technical adjustments, such as improving audio quality by repositioning Wi-Fi extenders, and share anecdotes about listening to their podcasts and watching their YouTube videos. …
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Liberals prepare for budget, Quebec municipal elections, Fighting fungal disease in bats, and more
31:39
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Prime Minister Mark Carney is back from Asia - and facing a delicate political test at home. His government's first budget lands on Tuesday, setting the stage for a crucial confidence vote. He’ll need opposition support to pass it and right now - it's not clear where that will come from. Also: Voters cast their ballots across Quebec today for munic…
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Henry Moeran is alongside 2017 World Cup winner Alex Hartley, TMS regular Prakash Wakankar, commentator Daniel Norcross, and TMS statistician Phil Long in Navi Mumbai for reaction to India winning the 2025 Women’s World Cup. Hear the thoughts of India captain Harmanpreet Kaur, Smriti Mandhana, Amanjot Kaur, and losing captain Laura Wolvaardt. Plus,…
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Episdoe #176 From Therapy Room To Reiki Mastery With Karen Harrison
50:41
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Curiosity meets clarity as we welcome Karen Harrison—senior licensed Reiki Master Teacher with the International Center for Reiki Training—to unpack what ethical, effective Reiki looks like in real life. Karen traces her journey from early study in the 1990s to training in Japan with lineage holders, and she shares how Reiki became both her spiritu…
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How England won the 1973 Women’s World Cup
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Alison Mitchell looks back at how England won the first ever Women’s World Cup, with the tournament hosted in England. She speaks to cricket journalist and historian Raf Nicholson, plus we hear some archive interviews from England legend Rachael Heyhoe-Flint.By BBC Radio 5 Live
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Mastering Resilience:. Leveraging Failure for Growth
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Episode Description:. Dive deep into the transformative power of failure as a stepping stone to success in this insightful episode of Grace Under Fire Womens Composure Daily. Hear compelling stories, practical strategies, and actionable tips on how to reframe failure positively, foster resilience, and cultivate a growth mindset. Key Takeaways:.- Un…
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Mastering Self-Care During Busy Days (Female Resilience Daily)
4:15
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Episode Description:.Empowering insights from a dynamic woman sharing her strategies for prioritizing self-care during hectic days. Gain practical tips on maintaining balance, managing stress, and preserving energy while juggling multiple responsibilities. Key Takeaways:.- Prioritize self-care amidst busy schedules- Manage stress effectively in hig…
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Resilience Mastery:. Journey to Conquer Chaos (Imperfection Embraced)
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Episode Description:. Discover the transformative power of embracing imperfections as you navigate through your journey to conquer chaos in todays fast-paced world. Learn practical strategies to break free from the shackles of perfectionism, paving the way for a more balanced and fulfilling life. Key Takeaways:.- Understand the roots of perfectioni…
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Overcoming Adversity:. Building Resilience with Feminine Strength
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Episode Description:. Discover powerful strategies to build resilience amidst adversity, empowering you to navigate challenges with grace and fortitude. This transformative episode delves into practical tips on overcoming obstacles, cultivating mental strength, and embracing change. Key Takeaways:.- Strategies for building mental resilience in the …
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Instant Stress Relief:. Master Mindful Breathing Techniques
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Episode Description:. Learn effective mindful breathing techniques to reduce stress and anxiety in this empowering episode of Stress Proof Woman Unshakeable Feminine Power. Discover how deep, focused breaths can help you regain control and find inner peace amid chaos. Key Takeaways:. - Understand the impact of mindful breathing on stress relief- Ma…
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World Series Final, U.S. food supports running out, Misogynist influence in classrooms, and more
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It all comes down to this. Two teams, Nine innings - and a World Series title on the line. The Toronto Blue Jays have the hopes of an entire country on their shoulders, as they head into a winner-take-all final against the Los Angeles Dodgers. Also: The U.S. federal government shutdown has now passed the one month mark. As of today, a food benefit …
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How Australia won the 1978 & 1982 Women’s World Cups
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Alison Mitchell looks back at how Australia won their first two World Cups. She talks to Sharon Tredrea, who some call the fastest female to ever bowl, and cricket journalist and historian Raf Nicholson about how Australia won the 1982 World Cup in New Zealand. Plus, she talks to Diana Edulji who captained India when they hosted the 1978 tournament…
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Marketing RecAIp! In this episode, Faith and Aiden are talking about our marketing-related episodes in October. So if you missed a few episodes, we've got you covered. If these topics interest you, I highly recommend commenting the word “Cafe” under any of my Instagram posts (@rosh_the_firewaker) to get more information on Cafe Society! Send us a t…
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Money RecAIp! In this episode, Aiden and Faith cover our most important money-related topics of October. So if you want a refresher, here’s your chance! Good Morning, Money! is your daily sip of success! If these topics interest you, I highly recommend commenting the word “Cafe” under any of my Instagram posts (@rosh_the_firewaker) to get more info…
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Mindset RecAIp! In this episode, Faith and Aiden are covering our most important mindset episodes of October in Good Morning, Money! If these topics interest you, I highly recommend commenting the word “Cafe” under any of my Instagram posts (@rosh_the_firewaker) to get more information on Cafe Society. Good Morning, Money! is your daily sip of succ…
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Henry Moeran is joined by Alex Hartley, Daniel Norcross and Ffion Wynne to look ahead to India's date with destiny against South Africa in Navi Mumbai.By BBC Radio 5 Live
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Episode Description:. Learn practical techniques to build resilience through mindfulness in this empowering episode of Grace Under Fire Womens Composure Daily. Discover how to manage stress, overcome adversity, and cultivate inner strength with actionable tips from leading experts. Key Takeaways:.- Understand the science behind mindfulness and resi…
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Episode Description:.Discover the transformative power of mindful movement on mental health in this enlightening episode of She Handles Pressure Female Resilience Daily. Explore practical techniques, beneficial routines, and the science behind the connection between physical activity and psychological well-being. Enhance your understanding and make…
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Mindful Movement for Stress Relief Feminine Strength
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Episode Description:. Discover practical techniques to combat stress through mindful movement in this enlightening episode of Feminine Strength Stress Makes Her Stronger. Learn how integrating mindfulness into physical activities can bring a sense of calm and relaxation, empowering you to take control of your day. Key Takeaways:. Understand the imp…
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Positive Affirmations:. Boost Happiness Conquer Chaos
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Episode Description:.Unleash the power of positive affirmations to transform your thoughts and emotions, and unlock a brighter future in this enlightening episode of Stress Warrior Woman Conquer Chaos Protocol. Learn practical techniques to integrate positive affirmations into your daily life and witness their profound impact on your well-being. Ke…
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Embracing Vulnerability:. Stress-Free Living with Feminine Power
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Episode Description:. In this empowering episode of Stress Proof Woman Unshakeable Feminine Power, delve deep into the transformative power of vulnerability and learn how to harness it as a strength. Explore practical strategies to help you let go of fears, foster authentic connections, and unleash your true potential. Key Takeaways:. - Understandi…
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How Couples Can Stop Fighting About Money: Financial Intimacy, Nervous System Triggers & Real-World Tools with Jennifer Edwards, CFP®
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On Pleasure Principles, host Avik Chakraborty sits down with Certified Financial Planner Jennifer Edwards to cut through myths about “money fights.” Jennifer explains why arguments are rarely about dollars and almost always about childhood narratives, nervous system activation, and mismatched values. You’ll learn a step-by-step way to start money c…
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World Series game six, Trump on Canada talks, Ozempic for addiction, and more
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Baseball fans around the country are on tenterhooks—waiting to see if the Toronto Blue Jays will win the World Series. A win tonight or tomorrow will seal the deal. And: U.S. President Donald Trump says he’s not resuming trade negotiations with Canada any time soon. He’s still angry about an ad by the Ontario government using a Ronald Reagan speech…
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Today, we are talking about the idea of doing your best. Often, we used this phrase when we are getting by. Other times we use to phrase to obfuscate someone else's behavior. We can also use this phrase when we see efforts being made to get better. The idea of "best" is a moving target and changes depending on so many variables. #doingyourbest #doi…
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Ep.325 How Spotify Turned User Data Into a Global Holiday
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Every December, your feed turns neon—minutes listened, top artists, 2 a.m. songs on repeat. Spotify Wrapped isn’t an ad. It’s a ritual. The company took the driest data imaginable—usage logs—and turned them into you-shaped stories. Loud colors, vertical cards, meme-ready lines. Before PR even made a call, millions of users were doing the marketing …
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How Australia won the 1988 Women’s World Cup
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Alison Mitchell is alongside former England captain Jane Powell and cricket journalist and historian Raf Nicholson to look back at the 1988 Women's World Cup, where tournament hosts Australia won the tournament for the third time. Powell captained England in the competition and recalls her memory of the final.…
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Lifelong Resilience:. Nurturing Strength from Childhood
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Episode Description:.In this powerful episode of She Handles Pressure Female Resilience Daily, we delve deep into the formative years that shape a womans resilience journey. Explore practical strategies to build resilience from childhood onwards, and discover how early experiences can strengthen your ability to bounce back in tough times. Key Takea…
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Mastering Adversitys Challenge - Building Resilience
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Episode Description:.In this empowering episode of Stress Warrior Woman Conquer Chaos Protocol, learn practical strategies to build resilience amidst adversity. Discover techniques for mental fortitude, emotional intelligence, and stress management to overcome lifes challenges with grace and determination. Tune in for an inspiring journey that equi…
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Episode Description:.Unlock the secrets of cultivating gratitude to transform your perspective in this empowering episode of Stress Proof Woman Unshakeable Feminine Power. Discover practical techniques and strategies to harness the power of gratitude, fostering a more positive mindset and attracting abundance into your life. Key Takeaways:.- Unders…
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Episode Description:. Discover the transformative power of positive affirmations in boosting mental health. This enlightening episode delves deep into the psychology behind affirmations and how they can help manage stress, anxiety, and depression. Gain actionable insights on crafting effective affirmations tailored to your unique needs. Key Takeawa…
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Episode Description:.Empower yourself with the transformative power of positive affirmations as we delve deep into their origins, benefits, and practical usage in daily life. Learn effective techniques to boost self-confidence, overcome negative thought patterns, and manifest your dreams. Key Takeaways:.- Discover the history and psychology behind …
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The #1 Reason Your Systems Stop Working — and How to Rebuild for Your Current Season.(55)
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Episode: The #1 Reason Your Systems Stop Working — and How to Rebuild for Your Current Season Ever feel like everything looks good on paper — the calendar’s color-coded, the routines are set — but somehow, it’s still not working? You’re doing everything right, but something still feels… off? In this episode, we’re unpacking why that happens — and w…
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254 | Mason Jars, Health Tips, and Fun Projects
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In this episode of the Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn discuss a variety of topics aimed at helping women thrive in midlife. They introduce the show and share the amusing scenario of filming from their office break room. Heather and Dr. Lynn delve into practical tips and cheerful conversations about household items like…
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