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Toxic: How to Spot It, Name It, and Finally Breathe Again
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Content provided by Jon Murphy, PMHNP and Compass Point Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Murphy, PMHNP and Compass Point Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional neglect No contact and boundary work Group psychology and toxic dynamics Nervous system healing The myths that kept you stuck You’re not overreacting. You’re waking up.
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