A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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CPTSD Podcasts
Until you unburden trauma energies, CPTSD will keep you stuck in the same painful loops. Heartbreak that never resolves, self-doubt that never quiets, and relationships that never feel safe. You may have bursts of relief, but without root-cause healing, those moments are always replaced by shame cycles, depressed moods, or unexpected rage. This podcast is for those bold enough to know that CPTSD was never meant to be the end of the story. It is for those ready for true CPTSD Resolution — not ...
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Open Wounds. The NSFW podcast where we explore trauma of every shape and form. Join us as we hear from everyday people about their lives and learn from each other to move from surviving to thriving.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing. Learn more at www.patrickteahantherapy.com/
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TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional negl ...
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Welcome to the CPTSD Warrior Podcast where I will be spreading awareness about narcissistic abuse and complex PTSD.
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Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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RewirePod is where science meets soul. Hosted by mind-body medicine educator Elena Earthman, this podcast explores how trauma, chronic illness, and stress shape the nervous system and how pleasure, rest, awe, and joy can rewire it. Each episode blends research, storytelling, and somatic wisdom to help women heal from burnout, CPTSD, and overachievement. You'll hear insights on latest research in neuroplasticity, trauma, chronic stress, and the healing power of savoring and connection.
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The Ask The Betrayed podcast provides tangible hope to those in crisis and a safe place for Betrayed Partners to find healing and insight into the behaviors of the Unfaithful (who can also to learn how to help their Betrayed partners heal). We hope to fulfill a great need for betrayed partners to hear professionals who have personally experienced the deep traumatic pain of betrayal: Ask the Betrayed not only provides expert insight, it is hosted by two Betrayed Partners in long-term recovery ...
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Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as m ...
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Welcome to the "Living Richardson" Podcast, where Samantha Richardson, a relatable and humor-filled content creator, dives deep into the unfiltered world of motherhood, marriage, and everything in between. Known for her authentic storytelling and viral TikToks, Sam brings a raw and refreshing take on the challenges of balancing family, personal growth, and mental health. Whether it's navigating the chaos of a busy mom schedule or discussing her journey through healing from CPTSD, Samantha ke ...
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Digging through my mind one unfiltered anchor segment at a time. #cPTSD #anxiety #depression #ocd #momlife
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Taking Back The Reins is for individuals that have ‘lost’ their way, who know they want to transform their life, rebuild relationships and recover from trauma. You're tired of feeling lost, like everyday is an uphill battle and disconnected from yourself and others around you. You may be struggling with PTSD or CPTSD, and are ready to access post-traumatic growth. You know you have it in you, you just need to understand how animals and nature can help turn your trauma around with personal de ...
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Unraveling Adoption, hosted by adoptive parent Beth Syverson, is a safe space to delve into adoption's complexities together.
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Thoughts on the run. Living with CPTSD.
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A place of raw and real thoughts and process from a survivor of cPTSD and major depression, journeying through faith and trust in a broken world. I am nothing without him.
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Welcome. This is a compilation of rants, vents and poems about the struggle to end generational trauma. Mother to 3 kids who don't deserve to experience even a fraction of what I went through. Autistic, ADHD, cPTSD
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Certified Codependency Recovery & Mindset Coach Dana Cooper, gives you the tools to start your personal journey with healing from Codependency, C-PTSD, and narcissistic abuse. Make your life you mission!
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The Mother’s Embrace is a community designed to bring awareness, encouragement, and support on the self-mothering and motherhood journey. We also get into marketing, creativity, and business and talk about it all with honesty and love.
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Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero's Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I'm a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds tha ...
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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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✨ Welcome to Dream Life — the podcast where healing meets humor, manifesting meets mindset, and your past no longer defines your future. I’m Amie Bishop — soul-led coach, artist, and trauma thriver — here to help you reclaim your power, rewrite your story, and build a beautiful life from the inside out. On this show, we dive into real conversations about emotional regulation, CPTSD healing, self-worth, manifesting, boundaries, and building your dream life — even if you’re rebuilding from gro ...
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Green Healing explores alternative and natural healing from abuse and CPTSD/PTSD through knowledge, therapies and remedies. From Types of Abuse and Types of Abusers, to Guided Meditations, Herbal remedies, Bach Flower Remedies, EFT Tapping Therapy, and more. Everyone’s healing journey is different and I am sharing what I have tried and what has worked for me perchance it may also help you. Empower yourself, and be emotionally free.
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Since the Assimilation of the Indigenous, which persists today, America has had a predatory preference for mass legal child abduction, trafficking, abuse, torture and murder. The "Toughlove" based 'Troubled Teen Industry' was spawned by "America's Most Dangerous Cult", Synanon, and funded by the US Govt. WHICH has been simultaneously funding unethical and involuntary social psychology experiments on children while publicly decrying their tactics as "brainwashing" and "torture". Still, this m ...
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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, CTCP-A, IFS, is an IFS-informed, advanced certified Trauma Healing & Lifestyle Design Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit http ...
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Bernadine Fox brings a rare and powerful combination of lived experience, long-term disability rights advocacy, and creative insight to her role as host and producer of ReThreading Madness, the award-winning radio show and podcast that dares to shift how we think about mental health. A recipient of the 2022 Courage to Come Back Award, Bernadine is a white settler of Scottish, Irish, and French heritage with a familial connection to the Tsuut'ina nation. She has spent over 30 years advocating ...
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Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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Survivors2Thrivers podcast is a safe place to discuss and discover new or unique technologies that improve healing and recovery outcomes for the mind, body, and spirit... to achieve "Wholeness at Your Highest Level." Some episodes present tools and techniques for healing and transforming trauma, including discussions with experts and survivors themselves. Other episodes discuss astrology and employ special astrological techniques to uncover meaning, direction, and purpose; understandings, th ...
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Manic Podcasting is a podcast that brings you conversations based on mental health, wellness, and community. Each Manic Episode will share insight into someone's life, provide information, or introduce you to something new all while relating it mental health. The content for each episode is curated based upon the guest's personal struggles and experience. Hosted by award-winning Peer Recovery Supporter Amanda Stoddard, Manic provides you with a first-hand account of struggle, success, recove ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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Co host Top professional published model Sammie Lee from breaking the mold radio station, continues with her own show to help spread the various talents that deserves to be heard. We are a huge supporter of people who struggle with CPTSD and many other mental illnesses. Come join Sammie talk about her life story , trauma, while sharing talents from around the world. Sammie Lee also hosts a model mentoring coaching program that helps young girls build self esteem, confidence, while learning h ...
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I am on a healing journey, breaking cycles of toxic family patterns of mental, verbal, and emotional abuse that have plagued my family for generations. My children deserved better than what I got so I embarked on a path of healing, addressing the internal pain caused by the rage, fear, guilt, shame, rejection, manipulation, and neglect that I was raised with. This quest for authenticity and peace is an endless journey of discovery and recovery with no finish line. I hope my story, truth, hum ...
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Discussions of a Latinx woman growing up in Chicago, on a little street called Normal Ave. Delve into my mind with me of how childhood trauma changed a woman's development and life and created the monster known as CPTSD Find me on Twitter @madgirlbluebox Email me at [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/little-house-on-normal-st/support
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Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epid ...
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Holistic, integrative therapy tailored to the needs and goals of each unique client. With over 20 years in the field of mind-body healing and mental health, Natalie offers an integrative approach combining talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and concrete tools and practices for clients to bring into their daily lives. Specialties include trauma / CPTSD, life transitions, self-esteem and identity, and those in and peripheral to the sex industry.
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Natalie Ducastelle Therapy offers holistic, integrative therapy tailored to each client’s unique needs and goals. With over 20 years of experience in mind-body healing and mental health, Natalie combines talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and practical tools clients can apply in daily life. Her specialties include trauma/CPTSD, life transitions, self-esteem, identity, and support for individuals in and peripheral to the sex industry.
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I know some of the most interesting and inspiring people who are helping to keep humanity afloat in their own unique ways, in the middle of a world health crisis. I want you to meet them too. First, as humans. Second, as experts in their field. To hear their stories of overcoming their personal struggles and trauma (including PTSD and cPTSD) to bring their weird and wonderful heart healing gifts to the world in quiet and loud ways. Let's give these folx the applause they deserve and, in turn ...
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I am Steph! Thank you for being here! I am an occupational therapist, reiki master, specialised kinesiologist, and above all, a human being learning to express my authentic self! I specialise in neurodivergent affirming practice and trauma informed care. I am an AuDHDer (Autistic and ADHD) I also have CPTSD and a dissociative disorder. This podcast was named Alphabet Soup after I looked at my diagnosis rap sheet! I then realised none of this defined me, and I felt called to share with you my ...
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Welcome to Our Podcasts on all matters relating to Post Concussion Syndrome (PCS or PPCS), & mTBI in which all important aspects of the condition, life with PCS, Healing gradually & much more will be discussed with honesty, in-depth & with enough humour to help You on your healing journey. Find Us at : https://www.facebook.com/groups/113072042059485/ Twitter : https://twitter.com/PostConcussion Blog @ Wordpress : https://postconcussionsyndromeawarenessuk.wordpress.com/ Thanks for Listening! ...
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3 Missteps When Trying To Make A Relationship Work
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If you live with CPTSD, you may find yourself doing everything you can to hold a relationship together, only to end up feeling more exhausted, unseen, and heartbroken. You are not alone. In this episode of the CPTSD Medicine Podcast, I share three of the most common missteps people make when trying to make a relationship work. From over-functioning…
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Unlocking True Healing: Transformative Journeys from Trauma to Self-Love
17:18
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this compilation episode, the guest speakers reflect on a 14-year healing journey, highlighting the importance of in…
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Episode 8 Season 5: The Art of Being Gentle With Yourself
35:37
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Description In this episode, “The Art of Being Gentle With Yourself,” we explore what it means to practice self-compassion in a world that constantly pushes perfection. Together, we’ll look at the definition of self-compassion, how it connects with gentleness, and why gentleness—as a fruit of the Spirit—is something Christians often overlook when i…
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This episode dives into the ways childhood trauma shows up in daily triggers—and how to break free from them faster. Learn how your past shapes present reactions and discover practical tools to release the emotional charge that keeps you stuck. Topics include: Understanding how triggers connect past and present Four actionable tools for regulating …
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High Demand Religion Presentation for ISSTD
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We share the dress rehearsal of our ISSTD Presentation about High Demand Religion. When recording this, community feedback included reference to this, as well: "Unlocking Us" podcast episode, Brené Brown had a conversation with Austin Channing Brown about her book, "I'm Still Here: Black Dignity in a World Made for Whiteness" https://open.spotify.c…
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AI Therapy Deep Dive: Can a Chatbot Be Your Therapist? w/ Dr. Nick Jacobson
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AI chatbots may already be the largest providers of mental health services in the United States, raising big questions about safety, effectiveness, and oversight. Dr. Rick and Forrest are joined by Dr. Nick Jacobson to explore the risks and opportunities of AI therapy: Can a chatbot be good at therapy? Will it replace human therapists? What about A…
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Subscribe in a reader http://ia801008.us.archive.org/12/items/find-yourself-after-abuse-reclaiming-my-identity-from-narcissistic-control/Find%20Yourself%20After%20Abuse_%20Reclaiming%20My%20Identity%20From%20Narcissistic%20Control.mp3 Narcissist abuse can leave you feeling lost, invisible, and unsure of who you truly are. In this video, I share how…
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SHITSHOW SATURDAY #170 - Reacting Instead of Acting (Laundry List Trait 14)
45:47
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DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultc…
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We’ve all been there: replaying conversations, checking our phones, doing things we later regret, spiraling in the wake of a breakup, affair, or hot-and-cold partner. If you live with CPTSD, these spirals are not proof you’re broken. They are trauma energies running the show. In this episode of the CPTSD Medicine Podcast, I share 5 powerful tips to…
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Send Sam Fan Mail In this episode of Living Richardson, Sam unpacks what it feels like when the right to speak stops feeling safe. From the murders of Minnesota House Speaker Melissa Hortman and her husband, to the assassination of Charlie Kirk, to a local uproar over coach-led prayer, the headlines aren’t just news, they’re personal. As a mom of t…
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146. Staying Grounded Through Trauma: Healing Tools for Narcissistic Abuse Survivors
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Hey, Survivor! How do you navigate overwhelming experiences — toxic people, narcissistic family members, work stress, grief, or healing from abuse? In this episode, I’m sharing my emotionally heavy, retraumatizing experience at the murder trial. Every-body experiences trauma differently. It’s not a sign of weakness. It’s human. So, I’m sharing some…
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How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice
1:12:02
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Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often underlie these crises, and discuss how we can not only cope with these anx…
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We give a therapy update. Note: The quote “Trauma in a person, decontextualized over time, looks like personality. Trauma in a family, decontextualized over time, looks like family traits. Trauma in a people, decontextualized over time, looks like culture," was said by Resmaa Menakem. Our website is HERE: System Speak Podcast. You can submit an ema…
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EP 9: Is The Unfaithful Really Sorry of Just Sorry They Got Caught
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Are they truly sorry—or just sorry they got caught? In this powerful episode of Ask the Betrayed, Sharon and Rae unpack one of the most pressing questions betrayed partners ask after infidelity. Together, they explore how to recognize genuine remorse versus surface-level regret and why that distinction matters for recovery. You’ll learn: ✅ The diff…
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Mental Health and the Post-Secondary Experience with Angela Sterritt
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Mental Health and the Post – Secondary Student with Angela Sterritt A few weeks ago, Angela Sterrit, an award-winning investigative journalist, TV, radio, and podcast host, and national bestselling author from the Wilps ‘Wii K’aax of the Gitanmaax community (Gitxsan Nation on her dad’s side and from Bell Island, Newfoundland, on her maternal side) …
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How to Heal After a Break Up | Trauma Healing
30:43
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, I share my personal journey of overcoming a recent breakup. I provide practical advice on how to regai…
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We read and respond to chapter 3 of Not the Price of Admission by Laura Brown. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any d…
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Answering Your Questions! - Social Challenges
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This episode explores the ways childhood trauma survivors often feel left out in friendships and social situations, and how those early family patterns show up in adult connections. Topics include: Struggling to “jump in” during conversations Starting friendships but pulling away quickly Feeling “too much” or too intense for others How family model…
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Breaking Patterns, Building Understanding – A Conversation with Gordon Forsyth of PACT
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In this episode of Taking Back the Reins, Deena welcomes guest Gordon Forsyth, Chair of PACT (Parents and Autistic Children Together), to explore the realities of raising and supporting neurodivergent children. Drawing from two decades of lived experience as a parent and advocate, Gordon shares openly about the challenges families face, the lessons…
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When panic sets in and it feels like the floor has dropped out beneath you, what do you do? Grounding is often the missing link, but most of the “quick fixes” you’ve been given are surface-level and can’t hold the intensity of CPTSD trauma energies. In this episode of the CPTSD Medicine Podcast, I walk you through how to design your perfect groundi…
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DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultc…
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In this conversation, Linda Pevac shares her journey of healing through writing, discussing her three books that explore her experiences as an adoptee and the therapeutic techniques that have aided her growth. She emphasizes the importance of understanding one's identity, the impact of trauma, and the necessity of embracing change for personal deve…
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Subscribe in a reader http://ia801604.us.archive.org/12/items/how-to-find-yourself-after-abuse-by-a-narcissist-healing-with-johanna-lynn/How%20to%20Find%20Yourself%20After%20Abuse%20by%20a%20Narcissist%20_%20Healing%20with%20Johanna%20Lynn.mp3 If you’re trying to find yourself after abuse by a narcissist, this conversation with Johanna Lynn is exac…
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1:1 Sessions: 4 Secrets to Get What You Need
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If you’ve ever walked into a 1:1 session and left wondering if you really got what you needed, you’re not alone. So many CPTSD survivors spend valuable time narrating stories, circling around external events, or staying in their head instead of using their session to catalyze the deep changes they long for. In this episode of the CPTSD Medicine Pod…
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145. Courtroom Stress & Retraumatization: How to Heal Through Hard Moments
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Hey, Survivor! In this episode, I’m sharing my latest experience at the murder trial. So, please listen to your body and take care as you’re tuning in. I’m talking about what retraumatization looks like, feels like, and how you can navigate it and heal. You’re stronger than you know! If you, or someone you know, are dealing with retraumatization th…
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Overcoming Adversity and Creating a Vision for Success
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, the discussion centers around overcoming feelings of guilt and shame and the journey towards healing a…
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In this episode, Candice introduces Season Three of her podcast, reflecting on the importance of authenticity and vulnerability in her discussions. She expresses her desire to tackle various political and social issues, emphasizing the need for honest conversations that resonate with listeners. Candice invites experts and advocates to join her in e…
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Episode 62: Kim Birkhimer & Blaine Benson Return!
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Blessed & Grateful to have a 3rd podcast chat with Kim & Blaine from Idaho USA. SO VERY blessed to have a second podcast out this week, this time with the amazing Kim Birkhimer and Bman Ben back to join me from Idaho USA for the 3rd time! In this 62nd episode we cover Neurofeedback, Aphasia, Oxidative stress, Nicotinamide, Fasting, Autophagy and mu…
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The Universal Reaction That Exposes Toxic People
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TOXIC PODCAST: The Universal Reaction That Exposes Toxic People In this episode of Toxic, Jonathan Murphy, PMHNP explores the immediate, involuntary nervous system reaction that toxic people display the moment you set any boundary. Learn why this instant response reveals someone's true nature before their conscious mind can mask it. Key topics cove…
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We read and respond to listener emails. Andrea Gibson substack referenced is HERE. You can google “JADE Al-Anon” to learn more about JADE (even from non-Al-Anon resources). The “Detachment Pamphlet” is HERE. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you …
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This update includes information about upcoming episodes, a new membership site, updates to the platform, and a way to get a free body scan Christian meditation. Survey link: Complete survey and get FREE BODY SCAN CHRISTIAN MEDITATION. It takes 5-10 minutes. Be sure to share your email to receive the free meditation. I will send a way to access it …
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Episode 61: William Person Discusses CTE & HBOT Treatments...
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1:28:39
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In this episode we welcome William Person, a former US Winter Olypic team member from 2009-2007 - and who was a Bobsledder until CTE (Chronic Traumatic Encophlopathy) cut his career short. We discuss the benefits of HBOT (Hperbaric Oxygen Tanks), his time in the olympic squad, and much more on the healing side from the long term effects of persiste…
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Abandonment Trauma Deep Dive: Shame, Relationship Triggers & 5 Stages of Healing w/ Susan Anderson
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What if the pain you’re feeling today isn’t about the breakup, but about every wound that came before it? When abandonment gets triggered, it pulls you straight back into the shame and fear of childhood. Susan Anderson is a psychotherapist and author known as the leading expert on abandonment and healing attachment wounds. Her groundbreaking work c…
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Episode 7 Season 5: Finding Secure Attachment in God: Healing Childhood Attachment Wounds
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Description: In this episode, we dive into the deep ways childhood experiences shape how we connect, trust, and relate to others—and how those wounds can follow us into adulthood. If you’ve ever felt the sting of emotional neglect, the confusion of inconsistent love, or the fear of vulnerability, this episode is for you. Together, we explore what a…
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Four-Step Boundary Blueprint for Toxic Relationships
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Why most "boundary advice" fails: Understanding the neuroscience of toxic relationships Tired of advice that ignores what's really happening in your body and brain when facing toxic people? This episode delivers a research-backed, four-step framework that fuses neuroscience and attachment theory to create boundaries that actually stick. Most bounda…
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Stop Fawning with Dr. Ingrid Clayton
1:10:07
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In this episode, Patrick sits down with Dr. Ingrid Clayton to unpack fawning, the often-missed, deeply relational trauma response: why “people-pleasing” isn’t what it seems, how power dynamics shape it, and first steps toward taking up space—without turning into someone you’re not. Order your copy of Fawning: Why the Need to Please Makes Us Lose Ou…
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, Michael shares his personal journey of battling feelings of inadequacy and self-doubt. Growing up in a…
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We talk about liberation framework with Dr. Chuck Benincasa - website is HERE. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any d…
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This episode explores in-depth how emotionally immature or abusive mothers impact their sons long into adulthood. Keep an eye out for two more parts of this series! Topics include: Feeling triggered by other women - imaginary or real Different types of toxic mothers Replicating patterns from our childhood trauma Tips for healing and building health…
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People Pleasing and the Fawn Response with Meg Josephson
1:14:32
1:14:32
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Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought by pleasing other people. They discuss how fawning can start as self-protection in childhood, but later morph into overthinking, hypervigilance, and self-abandonment. Meg shares her own experience, including how fawning creates resentment and m…
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Full Circle Becoming a Somatic Experiencing Practitioner and the Missing Piece of Healing
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After years of study, practice, and perseverance, Dina has completed her three-year journey to become a Somatic Experiencing Practitioner — a milestone that has reshaped both her personal healing and her professional work with horses. In this deeply personal episode, she opens up about the struggles and setbacks along the way, the determination to …
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How To Understand If It Is A Yes or No || 3 Ways To Stop People Pleasing
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If you live with CPTSD, you already know how hard it is to tell if something — or someone — is truly right for you. On the surface, you may be thriving at work, but in love and life you keep repeating the same painful patterns. You ask yourself, “Is this a yes? Is this a no?” but the answer feels clouded by fear, trauma responses, and old survival …
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SHITSHOW SATURDAY #168 - The Gaslighter In Your Head
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DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultc…
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