Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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CPTSD Podcasts
Open Wounds. The NSFW podcast where we explore trauma of every shape and form. Join us as we hear from everyday people about their lives and learn from each other to move from surviving to thriving.
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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Heal First Then Pick Your Life Partner: Help With Healing CPTSD
Dr. Tanner Wallace | CPTSD Medicine
4
22
Help With Healing CPTSD You can look perfect on paper and still be breaking underneath. The Heal First Then Pick Your Life Partner podcast helps high-functioning professionals heal Complex PTSD (CPTSD) at the root so they can experience secure, stable, lasting love. Grounded in the science of attachment and the practice of Internal Family Systems, this show bridges complex trauma healing and relationship coaching. Together, we explore why some people repeat painful patterns in love while oth ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
13571
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.
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This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing. Learn more at www.patrickteahantherapy.com/
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Welcome to the CPTSD Warrior Podcast where I will be spreading awareness about narcissistic abuse and complex PTSD.
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
53745
Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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The Ask The Betrayed podcast provides tangible hope to those in crisis and a safe place for Betrayed Partners to find healing and insight into the behaviors of the Unfaithful (who can also to learn how to help their Betrayed partners heal). We hope to fulfill a great need for betrayed partners to hear professionals who have personally experienced the deep traumatic pain of betrayal: Ask the Betrayed not only provides expert insight, it is hosted by two Betrayed Partners in long-term recovery ...
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This neurodivergent podcast wants a world that's friendlier to creatives and more generous to moms. It wishes for more focus on art and wonder and a different word for "feminist." Maybe womanist. Estrogist? We'll brainstorm. Kris Adams, host and producer, is a reckless soul-searcher, writer, divorced mom of three and a middle-aged ADHD babe with sensory issues who wishes she had a bag full of cash buried in the backyard of her tiny two-bedroom rental house. Expect cultural critiques, funny t ...
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With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situat ...
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Digging through my mind one unfiltered anchor segment at a time. #cPTSD #anxiety #depression #ocd #momlife
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Taking Back The Reins is for individuals that have ‘lost’ their way, who know they want to transform their life, rebuild relationships and recover from trauma. You're tired of feeling lost, like everyday is an uphill battle and disconnected from yourself and others around you. You may be struggling with PTSD or CPTSD, and are ready to access post-traumatic growth. You know you have it in you, you just need to understand how animals and nature can help turn your trauma around with personal de ...
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional negl ...
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Unraveling Adoption, hosted by adoptive parent Beth Syverson, is a safe space to delve into adoption's complexities together.
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Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as m ...
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Thoughts on the run. Living with CPTSD.
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A place of raw and real thoughts and process from a survivor of cPTSD and major depression, journeying through faith and trust in a broken world. I am nothing without him.
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Welcome. This is a compilation of rants, vents and poems about the struggle to end generational trauma. Mother to 3 kids who don't deserve to experience even a fraction of what I went through. Autistic, ADHD, cPTSD
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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you. We talk a ...
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RewirePod is where science meets soul. Hosted by mind-body medicine educator Elena Earthman, this podcast explores how trauma, chronic illness, and stress shape the nervous system and how pleasure, rest, awe, and joy can rewire it. Each episode blends research, storytelling, and somatic wisdom to help women heal from burnout, CPTSD, and overachievement. You'll hear insights on latest research in neuroplasticity, trauma, chronic stress, and the healing power of savoring and connection.
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Certified Codependency Recovery & Mindset Coach Dana Cooper, gives you the tools to start your personal journey with healing from Codependency, C-PTSD, and narcissistic abuse. Make your life you mission!
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The Mother's Embrace is a community designed to bring awareness, encouragement, and support on the self-mothering and motherhood journey. We also get into marketing, creativity, and business and talk about it all with honesty and love.
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Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero's Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I'm a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds tha ...
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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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Green Healing explores alternative and natural healing from abuse and CPTSD/PTSD through knowledge, therapies and remedies. From Types of Abuse and Types of Abusers, to Guided Meditations, Herbal remedies, Bach Flower Remedies, EFT Tapping Therapy, and more. Everyone’s healing journey is different and I am sharing what I have tried and what has worked for me perchance it may also help you. Empower yourself, and be emotionally free.
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Since the Assimilation of the Indigenous, which persists today, America has had a predatory preference for mass legal child abduction, trafficking, abuse, torture and murder. The "Toughlove" based 'Troubled Teen Industry' was spawned by "America's Most Dangerous Cult", Synanon, and funded by the US Govt. WHICH has been simultaneously funding unethical and involuntary social psychology experiments on children while publicly decrying their tactics as "brainwashing" and "torture". Still, this m ...
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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, CTCP-A, IFS, is an IFS-informed, advanced certified Trauma Healing & Lifestyle Design Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit http ...
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Survivors2Thrivers podcast is a safe place to discuss and discover new or unique technologies that improve healing and recovery outcomes for the mind, body, and spirit... to achieve "Wholeness at Your Highest Level." Some episodes present tools and techniques for healing and transforming trauma, including discussions with experts and survivors themselves. Other episodes discuss astrology and employ special astrological techniques to uncover meaning, direction, and purpose; understandings, th ...
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Manic Podcasting is a podcast that brings you conversations based on mental health, wellness, and community. Each Manic Episode will share insight into someone's life, provide information, or introduce you to something new all while relating it mental health. The content for each episode is curated based upon the guest's personal struggles and experience. Hosted by award-winning Peer Recovery Supporter Amanda Stoddard, Manic provides you with a first-hand account of struggle, success, recove ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
8153
***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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✨ Welcome to Dream Life — the podcast where healing meets humor, manifesting meets mindset, and your past no longer defines your future. I’m Amie Bishop — soul-led coach, artist, and trauma thriver — here to help you reclaim your power, rewrite your story, and build a beautiful life from the inside out. On this show, we dive into real conversations about emotional regulation, CPTSD healing, self-worth, manifesting, boundaries, and building your dream life — even if you’re rebuilding from gro ...
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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Co host Top professional published model Sammie Lee from breaking the mold radio station, continues with her own show to help spread the various talents that deserves to be heard. We are a huge supporter of people who struggle with CPTSD and many other mental illnesses. Come join Sammie talk about her life story , trauma, while sharing talents from around the world. Sammie Lee also hosts a model mentoring coaching program that helps young girls build self esteem, confidence, while learning h ...
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I am on a healing journey, breaking cycles of toxic family patterns of mental, verbal, and emotional abuse that have plagued my family for generations. My children deserved better than what I got so I embarked on a path of healing, addressing the internal pain caused by the rage, fear, guilt, shame, rejection, manipulation, and neglect that I was raised with. This quest for authenticity and peace is an endless journey of discovery and recovery with no finish line. I hope my story, truth, hum ...
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Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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Discussions of a Latinx woman growing up in Chicago, on a little street called Normal Ave. Delve into my mind with me of how childhood trauma changed a woman's development and life and created the monster known as CPTSD Find me on Twitter @madgirlbluebox Email me at [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/little-house-on-normal-st/support
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Neurodivergent Faith explores the intersection of neurodivergence and Christian faith and practice, creating a space where neurodivergent individuals can process their faith without judgment, while also offering education and inspiration for neurotypical listeners to understand and support their neurodivergent family in Christ.
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Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epid ...
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Holistic, integrative therapy tailored to the needs and goals of each unique client. With over 20 years in the field of mind-body healing and mental health, Natalie offers an integrative approach combining talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and concrete tools and practices for clients to bring into their daily lives. Specialties include trauma / CPTSD, life transitions, self-esteem and identity, and those in and peripheral to the sex industry.
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In this episode, I explore why so many trauma survivors find themselves in relationships that feel consuming, confusing, and hard to let go of — and what it truly takes to create the kind of love that feels safe, steady, and real. If you have ever felt trapped in the push and pull of connection and disconnection, this conversation will help you und…
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Mastering the Brain and Nervous System for Personal Transformation | with George Haymaker
1:02:43
1:02:43
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, Michael chats with George Haymaker about the differentiation between the brain and the mind, as well a…
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Meditation and Mindfulness with Alan Murdock & Impact of CPTSD with Charlene Hellson
1:00:00
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By Bernadine Fox
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SHITSHOW SATURDAY #176 - When Attachment Gets Complicated
30:35
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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Ep178 - About anger and the so-called angry teenager
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In this episode we talk about the anger that is a very consistent companion during our healing, the so called angry teenager you might have heard about and how to deal with the anger. You might have seen a quote like this: “Healing can be so hard. It’s a constant battle between your inner child who is hurting, your inner teenager who is angry and y…
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152. Anything to Avoid Accountability: The Narcissist's Playbook
15:44
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Hey, Survivor! Have you ever been used by the narcissist to avoid consequences? In this episode, I’m sharing about the latest hearing in the murder trial. I’ll talk about the defense’s strategy, the prosecutor’s insights, and how you can recognize narcissistic manipulation tactics disguised as mental illness, physical ailments, victimhood or ration…
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5.10 Back to High School: Secret Sources of Peer Pressure in the 2020s
11:32
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"Peer Pressure is a high school problem." Or is it? Let's talk about adult brains drunk on social influence through the illusions and purposeful manipulations of the internet. Video! summary The conversation explores the pervasive effects of internet influence and peer pressure on society, highlighting how these factors have radicalized identities …
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We read and respond to a listener email. We do talk about protecting inside Littles and Babies. Note: For clarity, the part of us referenced is “Em” who used to be our very depressed part (overwhelmed mom) and the community person we saw in a zoomies was “M”. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. Yo…
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Fatherhood, Faith, and Finding Community (with John Fela)
48:49
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Send us a text What does it mean to be a parent when the path looks different from what you imagined? In this conversation, special needs dad John Fela shares his journey of raising his autistic son, Christopher—and how fatherhood, in all its changing seasons, has deepened his faith and revealed the essential gift of community. John offers encourag…
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EP 12: Big Fat Lies We Tell Ourselves in Betrayal Recovery
31:33
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In this powerful episode of Ask the Betrayed, Sharon and Rae expose the Big Fat Lies that keep betrayed partners trapped in pain and confusion after infidelity. From the cultural myths of "Good things happen to good people" to the heartbreaking belief that "Once a cheater, always a cheater," this conversation dismantles the false stories that sabot…
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The Nervous System Side of Attachment: Understanding Anxiety, Avoidance & Safety Through the Body w/ Heidi Priebe
1:13:39
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You’re not needy. You’re not detached. You’re just wired for survival. This episode reveals how your nervous system learned to love — and what it takes to rewire safety. Heidi Priebe is a YouTuber, writer, and educator with a master’s degree in attachment theory who’s built a massive following for her honest, body-based approach to healing. She gre…
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Listening to Your Emotions: What Horses Can Teach Us About Inner Wisdom
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In this episode of Taking Back the Reins, host Dina Shale explores how emotions serve as vital information—guiding us toward what feels right or wrong, when to act, and when to rest. Through the lens of trauma-informed equine facilitated learning, Dina explains how horses naturally read emotions as cues for survival and connection—and how we, too, …
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We share a therapy update about power dynamics, exploitation, colonization, and taking back our own power. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the w…
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End Self-Punishment: Curiosity, Joy, and Real Growth with Joe Hudson
1:16:52
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Forrest is joined by one of the world’s top executive coaches, Joe Hudson, for a conversation focused on how we can reduce self-punishment and live more fulfilling lives by welcoming our emotions and loosening identification with the critical mind. They discuss Joe’s “The Golden Algorithm” - our tendency to recreate the emotions we try to avoid - a…
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The Hidden Trap: Why Narcissistic Abuse Isn’t What You Think
16:23
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A deep dive into one of the most insidious forms of emotional manipulation in abusive relationships: the covert contract. It’s the hidden agreement you never signed — but you’re still bound by it. You’ll learn: How a predator spots your vulnerability (moving country, grief, childhood trauma) and uses dark empathy to hook you. What the bait-and-swit…
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SHITSHOW SATURDAY #175 - Employment Struggle Sesh
42:10
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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Kevin Jesuino Reveals the Magic of Theatre Terrific and Richard Lett Let’s Us in on what Makes Magic for Him
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Kevin Jesuino Reveals the Magic of Theatre Terrific and Richard Lett Let’s Us in on what Makes Magic for Him. Kevin Jesuino is a first-generation Portuguese settler, performance-maker, director, choreographer, artist educator, and community arts organizer. He is a passionate advocate for the arts and a firm believer that everyone should have access…
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151. Your Body Wants to Heal: Why Nutrition and Movement Are Trauma Recovery Tools
9:29
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Hey, Survivor! How do you reclaim your body and brain, after trauma? In this episode, I’ll talk about a trauma healing and wellness workshop that I led for an awesome group of survivors. I’ll share why a holistic approach to healing is important, especially whole food nutrition and exercise that’s fun for you. Healing doesn’t begin when the narciss…
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In this episode, I explain what is happening internally when we experience overwhelming fears that we will be left, or are being left, by another human. For those of us with CPTSD, this kind of attachment threat can feel as if we might not survive the pain. It is a very common, deeply uncomfortable, and frightening experience. I offer a theory for …
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Toxic Mothers and the Impact on Daughters
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This episode explores how growing up with a toxic or emotionally unavailable mother can shape a daughter’s sense of worth, identity, and boundaries, and how to finally break free. Rather than focusing on blame, Patrick unpacks the lasting emotional damage that daughters carry into adulthood and the path toward self-trust and emotional independence.…
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What’s Working (and Not Working) for Me [Fall 2025]
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Send us a text In this opening episode of Season 3, Josh returns to a simple but powerful spiritual practice first explored in Season 1, Episode 9: naming what’s working and what’s not. Through listener reflections and his own honest check-in, Josh invites you to pause, breathe, and notice where life and connection are flowing—and where they’re not…
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We went bowling. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art …
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When Relationships Become Battlefields: Tian Dayton on Relational Triggers, Inner Child Fights & Emotional Sobriety
1:12:35
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Every argument has an audience you can’t see — the ghosts of the past. This episode unpacks how unhealed trauma sneaks into our relationships and how to finally stop fighting the wrong person. Dr. Tian Dayton is a clinical psychologist, Senior Fellow at The Meadows, and author of 15 books including The ACoA Trauma Syndrome and Emotional Sobriety. I…
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Your Body Isn’t the Enemy: Reading Symptoms and Reclaiming Self | with Inna Segal
1:06:26
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e On this episode of Think Unbroken, Michael sits down with healer and author Inna Segal for a grounded, no-nonsense conv…
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Transforming Your Inner Critic With Dr. Maureen Gallagher
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In this conversation, Monique and Dr. Maureen Gallagher explore the integration of Somatic Experiencing and Inner Relationship Focusing as powerful tools for healing trauma and understanding the inner critic. They discuss how these methods can help individuals build a compassionate relationship with their experiences, update old emotional learnings…
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We read and respond to chapter 4 of Not the Price of Admission by Laura Brown. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any d…
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Emotional Regulation: How to Feel Your Feelings Flexibly
1:27:05
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Dr. Rick and Forrest discuss how we can regulate our emotions by feeling, managing, and processing them more effectively. They begin by unpacking common misconceptions and clarifying what healthy regulation looks like - feeling our feelings without being overwhelmed by them. From there, they walk through the three key steps of emotional regulation,…
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The Hidden Step Everyone Misses in Narcissistic Abuse Recovery
10:13
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By Richard Grannon
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Why You Keep Failing (and It’s Not Self-Sabotage)
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By Richard Grannon
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When Empathy Is Missing: The Chilling Truth About Love, Sex & Narcissism
34:02
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SHITSHOW SATURDAY #174 - Our First Trauma Bonds
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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Dr. Hector Rodriguez: Treatment of the Soul
54:04
54:04
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In this episode of the Open Wounds podcast, Dr. Hector, a psychiatrist, discusses his holistic approach to mental health, emphasizing the importance of treating the whole person rather than just symptoms. He shares his journey into psychiatry, the significance of understanding brain health, and the impact of cultural and political factors on mental…
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020. Identifying A Career Built In Survival Mode
48:18
48:18
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In this episode, I share a grounded and revealing conversation about how trauma can quietly shape our professional success. You will learn how fear, shame, and survival patterns can drive even the most impressive achievements, and what it takes to reclaim your work as a reflection of your True Self instead of your trauma. I offer my own story of le…
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150. How to Protect Your Peace When Toxic Systems and Narcissistic Leaders Gaslight & Re-Traumatize You
24:24
24:24
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Hey, Survivor! How do you self-regulate, when facing gaslighting, manipulation, and other toxic behaviors? In this episode, I’ll talk about body-based regulation when systems, institutions, and people you thought you could trust turn against you. I’ll share about the second round of hearings for 1 of the 4 school administrators who failed to protec…
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This episode explores how growing up with a narcissistic or emotionally immature parent can distort your perception of yourself, others, and your worth, and how to reclaim it. Instead of fixating on the parent, we look at the damage that lingers and the path to undo it. Learn why triggers around work, relationships, and self-doubt aren’t personalit…
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Trauma-Bonded No More: My Journey Through Shame, Regression & Finding My Way Back
51:05
51:05
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Ever wonder what happens when the host of a trauma podcast finds herself right back in the trenches? A story about what happens when healing collides with old survival patterns — and how the body can pull you back into the past, even when your mind knows better. This isn’t a “how-to.” It’s truth-telling about the gap between understanding your trau…
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EP 11: Spot the 7 Traps That Stop Infidelity Recovery In Its Tracks
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When infidelity shatters a relationship, recovery doesn't fail because of one event—it stops because of the traps that keep couples' relational recovery stuck. In this powerful episode of Ask The Betrayed, Sharon and Rae expose the seven relational pitfalls that derail healing after betrayal. They share raw personal stories, real client examples, a…
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4. When Relating is More Stressful Than Helpful: Car Talk
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In this podcast, Kris drives her car and chats about the frustrations of trying to relate when your nervous system would prefer you hide in a cave. Trauma Rewired Podcast and the folks at Neurosmatic Intelligence: https://neurosomaticintelligence.com/ Pushing It is about how to live life as a relaxed, embodied person. Balancing the poetic with the …
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Break the Belief Barrier | with Lion Goodman
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58:21
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e Lion Goodman is the founder of the Clear Beliefs Institute and a renowned “Subconscious Pattern Detective.” With over 4…
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#171: "Papa, Will We Die Here?" Gaza Doctor Reveals The Price of War (Exclusive Interview With Dr. Ahmed Seyam)
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Today is an exclusive and urgent interview live from the war in Gaza, with my dear friend Dr. Ahmed Seyham (@donseyam) from Doctors Without Borders. Dr. Seyham chose to stay behind in Gaza to save lives as a surgeon. Tragically, an explosion near his home later on injured his children and permanently paralyzed his wife. In this interview he reveals…
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Trauma or Personality, When to Walk Away, and Burnout: October Mailbag
59:46
59:46
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Dr. Rick and Forrest open up the mailbag to answer listener questions about trauma and its impact on personality, boundaries, anger, and burnout. They discuss how to distinguish the authentic self from the patterns we needed to learn to survive, how to balance duty to self with duty to others, and how to work with explosive anger by first joining w…
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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The Emotionally Immature Mother With Dr. Lindsay Gibson
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41:01
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In this conversation, Monique welcomes back Dr. Lindsay Gibson to discuss the complexities of emotionally immature mothers and their impact on daughters. They explore the characteristics of emotional immaturity, the need for empathy and connection, and the challenges faced by adult children in navigating relationships with such parents. The discuss…
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