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#232 - Mindset Monday: How to Be Sober in a World Obsessed With Alcohol

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Manage episode 502310257 series 3399874
Content provided by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have an episode suggestion? Text us!

Getting sober is one thing. Staying sober - living sober in a world where alcohol is everywhere - is another challenge entirely. In this episode of Mindset Monday, Matt dives into what it really looks like to be sober day-to-day, from battling boredom and navigating social situations to understanding the brain science behind why everything feels flat at first.

Matt shares practical strategies, personal stories, and the mindset shifts that carried him through the hard moments: why cravings pass in 15 minutes, how to survive your “firsts” without alcohol, and how to make sobriety part of your identity rather than a punishment. You’ll hear about transitional addictions, why consistency matters more than perfection, and why the phrase “I don’t drink” is so much more powerful than “I can’t drink.”

Whether you’re new to recovery or years in, this episode is about more than avoiding alcohol - it’s about building a life you don’t want to escape from.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Support the Show:
Buy Us a Coffee!
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

233 episodes

Artwork
iconShare
 
Manage episode 502310257 series 3399874
Content provided by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have an episode suggestion? Text us!

Getting sober is one thing. Staying sober - living sober in a world where alcohol is everywhere - is another challenge entirely. In this episode of Mindset Monday, Matt dives into what it really looks like to be sober day-to-day, from battling boredom and navigating social situations to understanding the brain science behind why everything feels flat at first.

Matt shares practical strategies, personal stories, and the mindset shifts that carried him through the hard moments: why cravings pass in 15 minutes, how to survive your “firsts” without alcohol, and how to make sobriety part of your identity rather than a punishment. You’ll hear about transitional addictions, why consistency matters more than perfection, and why the phrase “I don’t drink” is so much more powerful than “I can’t drink.”

Whether you’re new to recovery or years in, this episode is about more than avoiding alcohol - it’s about building a life you don’t want to escape from.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Support the Show:
Buy Us a Coffee!
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

233 episodes

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