Feeling tired, tense, and like 10 billion tabs are open in your mind? You’re not alone!

In this episode, Becci dives deep into the science and soul of magnesium the mineral your body’s crying out for and the spark plug behind your energy, calm, and resilience.

Discover how stress depletes it, the signs your body might be running low, and the simple, nourishing ways to restore balance from within.

It's time to level up your health, to find the WHY of what's driving your symptoms. Because when your magnesium levels are balanced, the ripple effect for your health is pure magic!

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