Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Health Coach Podcasts
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Profits Through Podcasting is your go-to resource for turning engaged listeners of your health-focused podcast into paying clients. Learn from health and wellness entrepreneurs who successfully employ a podcast as their main marketing tool, generating quality leads and growing their business. Whether you're a doctor, chiropractor, clinician, health business coach, therapist, or an entrepreneur in any other health or wellness related field, so long as you have a podcast, Profits Through Podca ...
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Looking to build your business as a health coach, life coach, or service-based entrepreneur? Get marketing, sales, time management, & mindset tips every week from Marketing & Sales Strategist and Coach, Hailey Rowe. Listed as a top 1.5% podcast on ListenNotes & a top 3 podcast for health coaches by FeedSpot, the Health Coach Nation podcast brings you guests and solo episodes to help you make more sales, establish your no brainer offers, and market with confidence.
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Welcome to Health Coach Radio, the podcast that pulls back the curtain on the business and craft of health coaching. Brought to you by Primal Health Coach Institute and hosted by master coach Erin Power, this show is your go-to resource for honest conversations, real-world coaching insights, and inspiration to elevate your practice. Each week, you'll hear from expert guests who are shaping the future of health and wellness, and every Tuesday, Erin takes the mic solo to share what's working, ...
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Most people leave the doctor's office with a plan but little guidance on putting it into practice. Doctor Turned Health Coach bridges that gap. Family physician Dr. Mohammad Ashori MD turns medical recommendations into clear next steps for adults who want to age well. Expect evidence-based answers to follow-up questions, realistic lifestyle strategies, and success stories from listeners.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Join Dee Diaz and the Sparkling Life Squad as we learn to empower ourselves and cultivate wellness with nutrition, natural remedies, and holistic solutions. Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom. We'll share insightful stories, practical tips, and delish recipes to inspire you to Increase the Sparkle in your Life through integrative health, nutrition, and essential oils… one episode at a time.
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The Single LDS Woman | Loneliness, Self-Confidence, Happiness, Goals, Life Coach
Sharon Lamar | LDS Life Coach, AACC Mental Health Coach
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A podcast about life, health, & wellbeing for bendy, spiky, dynamic, quirky & witchy people who fall outside the "norm." Hosted by Shauna Jane, a 43-yr old anti-diet Certified Health Coach, Certified Personal Trainer, and Registered Yoga Teacher who's Autistic-ADHD and hypermobile.
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Health Coach Conversations is a podcast hosted by Cathy Sykora, founder of The Health Coach Group, whose mission is to bring awareness, professionalism, and growth to the health coaching industry. That's what this podcast will be all about. I'll be sharing with you what I myself have to teach, and we'll have wellness, coaching, and business experts in for short interviews to learn what's new and better! My purpose for this podcast is to give you the clarity, confidence, knowledge, and motiva ...
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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
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Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching
Functional Medicine Coaching Academy
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Hosted by Dr. Sandra Scheinbaum, Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching features insights from the most well-respected names in Health Coaching and Functional Medicine. Dr. Sandi explores the positive impact that health coaching has on healthcare, as it provides a personalized, patient-centered, science-based approaches to wellness. Listen to thought-provoking interviews and solo deep dives that cover a growing profession that is transforming liv ...
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Real talk and no-BS advice for health coaches who want more clients, more confidence, and consistent income. I'm Michelle Leotta – certified health coach, mentor, and marketing pro with 20+ years of experience. I built a thriving health coaching practice from the ground up while raising kids, moving seven times, and navigating a divorce. If I can do it, you can do it. Each week, I share down-to-earth strategies and real-life stories to help you grow your practice, attract paying clients, and ...
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Welcome to the Wealthy Coach Podcast where established coaches, practitioners and professionals learn to become wealthy AF in business, in mindset, in clients, and in life! Kendra Perry, FDN-P, is a former Functional Health Coach turned online business strategist for established health & wellness practitioners. She is on a mission to help you a build freedom-based business and transform the health of the planet. In her weekly episodes, Kendra provides business strategy, tips, mindset hacks, ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ...
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Primal Health Coach Katie Harrison helps you awaken your glow, transform your health and live your very best life.
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Integrative Nurse Coaches in ACTION!
Integrative Nurse Coach Academy | International Nurse Coach Association
895
Where Nurses, healthcare professionals and consumers hear from inspirational Nurse Coaches who are leading the way in health and wellness coaching. Listen to innovative Nurses who are shifting the paradigm of disease care to HEALTH care through the art and science of Nurse Coaching.
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
28377
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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Six-Figure Health Coach podcast is for health coaches wanting to create a successful, soul-satisfying practice without burning out. Dr Shaunna has walked this journey herself and has guided others to six-figure success. She is on a mission to help this world become a healthier, happier place by helping more health coaches and wellness professionals get their healing gifts out into the world. In this podcast series you will learn how to avoid costly mistakes, attract ideal clients and leverag ...
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Welcome to the Marketing for Health Coaches Podcast where I share how to get clients and have a truly successful business and lifestyle. I’m your host, Amy Lippmann - former health coach who has been in the industry since 2005. What if I told you that you can have a wildly successful business by keeping things relatively simple? Would you be interested? Stick with me, that’s what I’m going to show you. With over 15 years in the industry you can count on me to keep it practical and do-able. L ...
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn't accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Howton, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functiona ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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This podcast is about overcoming strong emotions, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, "Hey, I’ve had enough! It’s time to get on with my life." Join Coach Ai on The MindEd on Mental Health | CBT Podcast every weekend for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover strong emotions ...
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
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Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or explorin ...
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The You World Order Showcase Podcast Soulful conversations with coaches and spiritual entrepreneurs who are stepping up to be the change they seek in the world. Each episode reveals the real stories, lessons, and breakthroughs behind creating a purpose-driven life and business. Hosted by Jill Hart — The Coach’s Alchemist — this show inspires you to rise into your highest potential and become the catalyst for change you were born to be. Jill Hart - The Coach's Alchemist & Host, You World Orde ...
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Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
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Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between- shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
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If you want to compete in the coaching industry, you need to be GOOD at coaching. But there are some things you simply couldn't know when you were training to be a coach - and while it's tempting to keep studying, take another course, or dive into a certification program, you really need to build the practical skills and confidence to handle whatever your clients throw at you. Each week life coach Lindsay Dotzlaf shares stories, tips and advice to continually develop your skills as a coach. ...
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Welcome to Functionally Speaking— the podcast where two clinicians share one brain cell and way too many opinions. We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and our recording process), you’re in the right place. We’re not here to sugarcoat the science or pretend there’s one right way to do this work — we’re ...
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A 1-hour sports talk radio show 3 days a week (Monday, Wednesday & Saturday 3:00 PM - 4:00 PM) presenting all global and local sports headlines, as well as topics centered on mental health, nutrition and well-being.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Dr. Bryan Deloney was born and raised in the St. Louis area. He holds a Bachelor’s of Science degree in Human Biology from Logan University in Chesterfield, MO, a Master’s of Science in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR, and a Doctor of Chiropractic degree from one of the top accredited chiropractic schools in the world, Logan University in Chesterfield, MO. https://www.simplyhealthintegrated.com/dr-bryan-deloney/
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per Day
Coach Ray Hinish, Coaching Expert
073
5-Minute Coach School is a fast and easy way for new and seasoned life coaches, business coaches, health coaches, and performance coaches to upgrade their coaching skills so that they can become world-class at helping their clients reach their potential and beyond. After you receive your coaching certification, your education is just beginning. In these short, punchy lessons, Coach Ray Hinish will teach you one principle, skill, or tactic to help you get 1% better every day even when you hav ...
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Join Coach Simona, a Los Angeles-based certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
12300
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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SOLOCAST The Truth About Cortisol: Fasted HIIT, Breakfast Timing, Perimenopause & More
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Tara Garrison is a leading health optimization coach, founder of HIGHER Coaching —a coaching program focused on training, nutrition, mindset, and biohacking for high performers, including celebrities, professional athletes, and executives. She is the author of Short-Term Keto, creator of the Coach Tara App and HIGHER Retreats, and a passionate advo…
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The New Rules of Health Coaching for 2026
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The health coaching industry has changed a lot in the last year. If things that used to work suddenly don't anymore, you're not imagining it. The industry hasn't stopped working, but the way people spend their money has changed. In this episode, I'm sharing five rules that are shaping what actually works for health coaches heading into 2026. These …
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3 Time Wasters as a New Coach & What to Do Instead
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SHOW NOTES: https://www.haileyrowe.comer/time-wastersJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe…
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#109: The Coaching Skill That Led to 18 Clients
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One of our clients, Silke, had been trying everything to build her business… Like many of the clients that come to us, Silke had been doing “all-the-things” for 6 full months, but she only had 5 clients to show for it. She told me that her business felt slow and uncertain and coaching still came with a lot of second-guessing herself. Then she decid…
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A New Perspective on Chronic Inflammation, With Dr. Shivani Gupta
26:04
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What if the symptoms many people chalk up to “normal aging” were actually signals of chronic inflammation brewing beneath the surface? This week on Health Coach Talk, Dr. Sandi welcomes Ayurvedic practitioner, inflammation researcher, and author Dr. Shivani Gupta for a powerful conversation about inflammation, individuality, and the wisdom that eme…
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Seed Oils: Sorting Fact from Fear in Modern Nutrition
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Seed oils have become one of the most controversial topics in the modern nutrition world. Depending on who you follow, they're either toxic, inflammatory villains destroying metabolic health… or harmless, misunderstood ingredients wrongly blamed for everything. In this solo episode, Erin Power brings clarity to the confusion by breaking down the an…
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EP343: Rob Grover & Gary Logan – Guided Psilocybin Retreat Is The Wellness Journey Of A Lifetime
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Cathy Sykora is joined by Rob Grover and Gary Logan, founders of The Journeymen Collective, to explore the transformative power of guided psilocybin retreats. Based in British Columbia, Rob and Gary offer luxurious, purpose-driven experiences that integrate plant medicine, personal development, and deep inner healing. They discuss how their unique …
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#154 Hidden Contributor to Osteoporosis & Nutrient Depletion: Parasites Explained w/ Dr. Jaban Moore + BoneCoach™
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Bone Coach™ Osteoporosis & Osteopenia — Joining us today to explore parasites and their impact on gut health, bones, and overall wellness is Dr. Jaban Moore. Dr. Moore is a Doctor of Chiropractic based in Kansas City who works virtually through functional medicine to help clients uncover root causes of chronic illness. After his own journey from co…
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Science of Saunas: Wellbeing to Elite Performance (Daniel Gagnon, PhD)
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The use of saunas is exploding in popularity in the US, but they’ve been a standard part of life in other parts of the world. Finland is the best example, with more than one sauna for every 2 people! What is it about the health, wellbeing and high performance benefits that are driving such engagement? Is it a fad? Or is the trend driven by dependab…
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My approach to healthcare has changed a lot over the years. In this episode, I talk through what shaped it and why it works better for my patients and coaching clients. My approach to healthcare has changed a lot in the past few years. I used to think the goal was to collect more data, order more tests, and be as thorough as possible every time. Ov…
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How Learning From Your Rock-Bottom Moments Can Fuel Your Health Coaching Practice | Case Study
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WANT TO EARN SIX FIGURES AS A HEALTH COACH? 👉 Watch this Video I'm on a mission to help this world be a healthier, happier place but I can't do it alone. Share this episode with a friend so we can get everyone's healing gifts out into the world! If you're looking to create and scale your successful, soul-satisfying health coaching practice without …
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January Reset: How to combat back pain with Physio Jenny Branigan
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In this episode from the vault, Karl Henry discusses all things posture and back pain in our January Reset series. Jenny Branigan, chartered Physio and territory manager of parkrun Ireland joins Karl Henry on the Real Health podcast. See omnystudio.com/listener for privacy information.By Irish Independent
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Why Most New Year Fitness Goals Fail (And How to Fix It)
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In this episode, I break down how to set yourself up for real health and fitness success in 2026. I explain why most New Year’s goals fail, how to create realistic fitness and nutrition goals, and why structure, consistency, and accountability matter far more than willpower. You’ll learn how to track progress properly, optimise your environment, an…
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Love this clip? Check out the full episode: Episode #328: Did You Waste Your Summer? Here’s Your ‘August Panic’ Survival Guide Listen to the full conversation in the original episode HERE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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January Reset: How to get to sleep with Dr Máire Finn
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In this episode from the vault, Karl Henry discusses all things sleep in our January Reset series. Dr Máire Finn, GP with Centric Health in Ennis and female health expert joins Karl Henry on the Real Health podcast. See omnystudio.com/listener for privacy information.By Irish Independent
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Travel & Seasonal Support Hacks using Essential Oils
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EPISODE 050: Travel & Seasonal Support Hacks using Essential Oils What if essential oils weren’t just at-home tools — but on-the-go support? In this final episode of the Essential Oil Hacks mini-series, we’re talking travel and seasonal support hacks using essential oils... simple, practical ways to feel fresh, comfortable, and supported whether yo…
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981 -Arsenal overcome Villa to end 2025 top of the league (1.1.2026)
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Having lost to Aston Villa 3 weeks ago, questions were raised over Arsenals mentality heading into the new year. On this episode Omar breaks down the game and what this means for both clubs as City continue to storm up the league. Tactics Lineups Moments Check it out! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or onlin…
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980 -Sharjah wins Emaar Super Cup (31.12.2025)
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Sharjah Win the Emaar Super Cup vs Shabab Al Ahli at the Al Maktoum Stadium in an incredible Match. Omar got a chance to speak to Caio following the victory which was very insightful on this season as a whole. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ********************…
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Episode Description: If you're heading into 2026 feeling a little stretched thin—like you're carrying too much, trying too hard, or overthinking every next step—this episode is for you. Today's conversation is all about release, not in a dramatic "new year, new you" way, but in a practical, gentle, real-life way. Because sometimes the most supporti…
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342 - Food Addiction Expert: Why Processed Food Works Like Cigarettes
1:14:34
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"I would rather have a shorter life with cigarettes than a longer life without. Well, that's addictive thinking. You see the dominance of the addictive brain cells in that line of reasoning. That's not frontal lobe dominance. That's the addicted brain cells. And that's why addictions are lethal." No matter what your relationship to food is, we all …
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The Real Reason Couples Drift Apart (and How to Find Your Way Back)
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Sometimes the real reason couples drift apart isn’t the arguments, the distance, or the lack of sex — it’s what’s happening underneath all of that. In this episode, I’m joined by licensed couples therapist and creator of The Intimacy Shift, Dr. Dan Sneider, to unpack what’s really going on when the spark fades… and how to get it back. We talk about…
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The Top 3 Ways to Lose Fat FAST and Get in the Best Shape of Your Life This Year!
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If your New Year’s resolution involves losing fat or getting in better shape this year, you’ll need a solid strategy. Instead of doing random workouts or guessing what to eat, a better approach is to create an efficient routine that actually yields results. Today, you’re going to learn about exactly what it takes to improve your metabolic health, b…
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New Year’s Eve Strategy: Fiber, Flavor, and Fire with Chef Martin Oswald
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Thank you MissLadyK, Trish Findlay, Kristin Maguire, MB Parker, Lizz Ruhren, and many others for tuning into my live video with Chef Martin Oswald! To join Chef Martin Oswald’s Substack, click here. Strategic Pre-loading to Stabilize Blood Sugar During our recent live session from Vienna, Chef Martin Oswald and I discussed how to handle the abundan…
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979- Record breaker Evren Ozka runs the Gulf (29.12.25)
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Evren Ozka successfully completed 3 new world records, running across the gulf inspiring many to achieve their personal goals. From humble beginnings to inspiring many he has reversed his habits to be a symbol of humility, discipline and mental strength. He sits down with Omar to discuss how he started his journey and what keeps him going. Listen t…
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Top 10 Reasons Why Sprinting is Better for Fat Loss, Longevity, & More - With Cynthia Monteleone
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Consistently moving your body in a way that you enjoy is the best route to optimal health. However, in recent years emerging science has shown the benefits that sprint training can have on human health. On this episode of The Model Health Show, you’re going to learn about the science of sprinting. Today’s guest, Cynthia Monteleone is a 400-meter wo…
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364 From Walking on Eggshells to Walking in Self-Trust
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Click here to join me for Rejection Sensitivity 101: Understanding It. Soothing It. Healing It. If you’ve ever felt constantly on edge in your relationships—reading into tone changes, bracing for rejection, or waiting for the other shoe to drop—this episode is for you. Today, I’m unpacking rejection sensitivity: why it shows up so strongly for ADHD…
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270. Why Enjoying Your Business Matters More Than Hitting Your Goals
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As the year comes to a close, it's easy to judge your success based on whether you hit your goals. In this episode, I offer a different perspective. I share why enjoying your business matters more than reaching any single milestone, and how shifting the way you think about goals can help you create a business that feels sustainable, fulfilling, and…
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FIT: Building Muscle, Strength, and Longevity
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Muscle isn't just for movement: it's your body's largest metabolic organ. In this episode, we explore the science behind FIT, the peptide that helps your body maintain and rebuild muscle by communicating directly with its repair systems. Learn how FIT inhibits myostatin, activates mTOR, and uses cofactors like vitamin D and magnesium to restore you…
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Episode 321: Bringing Your Mental Mess to God: Suicide Recovery, Faith, and Resilience with Chris Morris
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Chris Morris is an author, speaker, and ministry leader helping others navigate depression, suicidal thoughts, and emotional pain through the integration of theology, therapy-informed tools, and spiritual formation. In 2020, Chris reached a breaking point. After a suicide attempt, he experienced a life-altering encounter with God—one marked by a si…
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Episode 479 - Dealing with Fatigue and Brain Fog? Zeolites May Help!
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This week I interviewed the Founder & CEO of Touchstone Essentials - Eddie Stone! Eddie’s background working directly with everyday people on practical detox solutions, combined with his experience leading one of the most trusted clean supplement brands, gives him a unique perspective on the real-world challenges people face when trying to improve …
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If I Had to Start Over in 2026, This Is Where I’d Begin
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In this episode, Sarah Kleiner discusses essential strategies for starting or revitalizing a health journey in 2026. She emphasizes the importance of individualized health protocols, morning routines, nutrition, hydration, and creating a healthy home environment. The conversation highlights simple yet effective steps that can lead to significant he…
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Signs Your Body Is Begging You to Slow Down Before Autoimmune Strikes
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Are you pushing through chronic symptoms without pause? You'll want to listen to this episode! In it I sit down with Lisa Beth Lent, who transformed her health from complete dysfunction with Graves disease to sustained remission. Lisa shares the warning signs most of us ignore - from persistent headaches to that feeling of running on empty - and re…
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21. Masterclasses, Memberships, or 1:1? Choosing the Right Business Model for You
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What’s the best business model for a health and wellness practice? Should you launch a membership, stick with 1:1s, or start teaching masterclasses? If you’ve been feeling pressure to scale a certain way—but you’re not sure what actually works for you or your clients—this episode is for you. Today, we’re unpacking the real-world pros and cons of di…
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Best of 2025 (Part Two): The Year’s Most Enduring Insights
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By Rich Roll
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Break Free from Perfectionism: Ditch the Superwoman Myth w/ Jenn Verser
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That constant push to prove, please, and hold it all together isn’t strength—it’s self-betrayal. In this convo, life coach and former D1 athlete Jenn Verser shares how high achievers can release perfectionism and people-pleasing by rebuilding deep self-trust. We dig into healthier self-talk, resilience over “all-or-nothing,” and giving yourself per…
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120. Feeling Frustrated? Here's Why ~ and What Actually Helps
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What if the frustration you feel in your life isn’t because you’re doing something wrong—but because you don’t yet understand how change actually works? In this episode, I’m teaching you how vision, commitment, and daily choices work together to help you become who you’re meant to be. We’ll talk about why growth feels uncomfortable, how to stop mak…
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The 5-Step Guide to Manifesting Your 2026 Desires (Effortlessly)
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In this transformative episode, Gabby reveals her proven 5-step guide to manifesting your desires effortlessly in 2026. She breaks down exactly how to move from a mindset of trying to "fix" yourself to one of consciously creating your reality, guiding you through an energetic audit of the past year, the power of "I Am" statements to rewire your bra…
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312: Year in Review: Balancing Work & Motherhood, Re-Building EVERYTHING & My First Dip in Revenue EVER
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In this episode, Kendra pulls back the curtain on what really happened behind the scenes of her business in 2025—a year that included a 20% revenue dip, massive life changes, and a complete recalibration of how she works. She shares why that decline still counts as a long-term win, how becoming a mom fundamentally changed her capacity and schedulin…
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How to Stop Toxic Relationship Patterns in 2026
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Why do gut instincts about toxic people get ignored and talked away despite screaming warnings? Highly sensitive people exhaust themselves doing emotional calculus to predict what's happening in everyone else's heads while energy vampires drain them completely. That intelligent narcissist will never get it no matter how many perfect explanations ge…
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Fatigue, The Causes Of Fatigue May Not Be What You Think.
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Simply Health with Dr. Bryan Deloney – “Now available without a prescription” Dr. Bryan Deloney was born and raised in the St. Louis area. He holds a Bachelor’s of Science degree in Human Biology from Logan University in Chesterfield, MO, a Master’s of Science in Human Nutrition and Functional Medicine from the University of Western States in Portl…
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Send us a text Healthy Strategies for Diabetes Episode: Healthy Coping (1 out of 7) Why healthy coping is the first self-care behavior for Type 2 diabetes and how stress, grief, and seasons can quietly disrupt blood sugar. Practical tools include journaling, short bursts of movement, joy habits, and asking your care team for support. • seven self-c…
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Send us a text Let's talk about it. Here is a clear, evidence-backed path to type 2 diabetes remission and how to talk with your care team about making a practical plan. From A1C targets to stress, food, movement, and support, the goal is doable with guidance and steady habits. • definition of remission and A1C target • ADA research and why it matt…
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Functional Nursing: Tools, Presence, and Hope for Modern Nurses- Thomas Sult MD, IFMCP and Elizabeth Sult BSN, RN, NC-BC
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"A lot of what we do is give patients hope. Give patients hope and listen to them. And that, in itself, is so healing. I think it's so healing and transformative, ...even if they don't get to where they were before, they become the best version of themselves that they can be." ~Elizabth Sult BSN, RN, NC-BC "In conventional medicine, the question is…
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SHOW NOTES: https://www.haileyrowe.comer/pep-talkJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe…
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When Protein Stops Working, and How to Make Midlife Muscle Respond
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Ever feel like you’re “doing everything right”—eating plenty of protein—yet your strength and muscle just aren’t responding the way they used to? You’re not imagining it. In this episode, Dr. Laurie Marbas breaks down anabolic resistance: the very real midlife shift where the same protein-rich meal that once sparked muscle-building barely moves the…
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From Soapbox to Scalable: How Systems Turn Your Wisdom Into Lasting Impact
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Your wisdom deserves more than a one-off workshop. In this conversation, I sit down with Christopher Dundy, CEO of Flagship LMS, to explore how coaches, entrepreneurs, and organizations can turn expertise into structured courses that deliver consistent results. We talk about the power of systems, why standardizing training saves money (and protects…
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BRAD KEARNS Optimize Your Health with Sprinting & Barefoot Shoes
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Brad Kearns is a New York Times bestselling author, former US national champion and #3 world-ranked professional triathlete, Guinness World Record professional speedgolfer, and elite masters track&field sprinter and high jumper. His B.rad podcast is a top-10 ranked Apple Podcasts "Fitness" category. He is the co-author of Born To Walk book with Mar…
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