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Friday Lunch Hour Revisited (4/8/22)
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Manage episode 331473024 series 3304896
In this episode we revisit the 2nd Friday Lunch Hour during our April Mindset Makeover 101 Workshop. Join us as we explore our stinkin' thinkin' thoughts and the impact they can have on our life. Awareness is always the first step!
Special shout out to Barbara Brock for her willingness to share in the Friday Lunch Hour and then let us share that with all of you!
If you enjoy listening to our podcast, check out The Mindset Makeover Academy Facebook Page or Instagram Page @themindsetmakeoveracademy to share with us your thoughts, questions, and insights on this episode!
Are you a MMA fan and want to support the show? If so, check out our Patreon Fan Page and become a Deep Diver! As a Deep Diver you'll get early access to our podcast, bonus content unavailable anywhere else, and an invite to our monthly Friday Lunch Hour (a live virtual group Q & A/Coaching Call with Jocelyn and Samantha)!
To become a Deep Diver click "Support The Show" below or visit www.patreon.com/themindsetmakeoveracademy
There are so many exciting things happening in The Mindset Makeover Academy right now!!!
On June 1st we launched a brand new division of The Mindset Makeover Academy called Day One!
Day One is a community that fosters individual growth in one or more areas of wellbeing. Our focus is not just on physical health, but rather the overall wellbeing of our mind, body, and spirit. As a member you will be added to a private Facebook group with daily posts, have access to a library of resources having to do with growth in those three areas, as well as an invite to our monthly Friday Lunch Hour. Day One also includes The 100 Club support group for those on a weight loss journey of losing 100 or more pounds, and a monthly personal development book club called The Leveling Up Book Club. Membership to Day One is free to those who are in our Beachbody groups, and only $25/month for everyone else!
For more information on Day One fill out the interest form below:
https://form.jotform.com/221487111362045
"Shine" Written and Sung by Samantha Perlmutter
Instrumentation and Recording by Bill Carson
Produced by Andy Dixon
Also featuring Nicole Antonacci, Jameela Goudarzi and Ron Wiltrout
"Star" Written and Sung by Samantha Perlmutter
Instrumentation and Recording by Bill Carson
Produced by Andy Dixon
22 episodes
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