Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Thought Work Podcasts
WritersMosaic - illuminating, in-depth conversations between writers. The series brings global majority writers face-to-face to explore each other’s work and thought. The knowledge, excitement and curiosity of fellow writers in these informal exchanges bring to light the connecting currents that flow through contemporary UK writing, reflecting profound changes in our cultural diversity, social experience and imaginative responses.
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When you're tired of trying the latest ADHD tips and tricks it's time to do some deeper work. This is what we do here. No more rushing to get everything over with so you can go lay down. We are here to regulate and start truly living (and enjoying) your life. Through ADHD Regulation work we will change the way you experience life with ADHD (think more fun and less dread).
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Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationship ...
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In this podcast, Thomas Bertels explores with thought leaders and executives how to make work more productive, valuable, meaningful, and impactful.
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Ever wondered what it’s really like to work on the frontlines of social change? Inside Social Work takes you behind the scenes to explore the realities of a profession that’s equal parts rewarding and relentless. Through candid conversations and honest reflections, this podcast examines the challenges, personal growth, and moments that stay with you long after the day is done. Whether you’re a seasoned professional or just curious, this podcast offers a relatable and thought-provoking look a ...
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The Confident Coach Academy Podcast by Kushla Chadwick is dedicated to helping female Coaches, Healers, Experts, and Course Creators bring Strategy, Mindset, and Manifesting together so you can successfully launch the Coaching business you want online while you intentionally create the life you want offline. Each week we have intimate conversations where we dive into what it really takes to run a highly profitable online coaching business as a woman and share real-talk about the Thought Work ...
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The place to reflect on all things inequality injustice and oppression at work. You tell us what is up and will do some thinking will do some research and will propose some possible solutions so that together we can make the workplace work for everyone. Your workplace dilemmas, your challenges and your queries at work. Join Guilaine Kinouani every first and third Monday of every month!To send us your queries, questions and dilemmas please email [email protected]
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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SHRM's All Things Work podcast takes you on a deep dive into game-changing topics that are redefining the world of work. Each week, host Anne Sparaco chats with thought leaders and industry experts eager to share their deep insights, research, and advice.
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Join HR consultant Shelley Johnson as she talks with you about all things work! Formerly my millennial career. Hosted on Acast. See acast.com/privacy for more information.
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After Work Drinks is a cultural commentary podcast hosted by freelance journalists and former magazine editors Isabelle Truman and Grace O'Neill. Hosted on Acast. See acast.com/privacy for more information.
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Learn how to break into cybersecurity, build new skills and move up the career ladder. Each week on the Cyber Work Podcast, host Chris Sienko sits down with thought leaders from Carbon Black, IBM, CompTIA and others to discuss the latest cybersecurity workforce trends.
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Light Work Presents: Everything Is Connected, by Folasade Ologundudu is a podcast that shares the interesting and inspiring stories of artists, thought leaders, and critical thinkers on life, work, and a wide range of cultural and social topics. Through engaging content, Ologundudu seeks to inspire listeners to lead their best lives through the transformative power of art and culture. She dives into ideas on art and society across cultures with a focus on diverse communities worldwide. Guest ...
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Curious about AI and the future of work? The Ask AI podcast delivers thought-proviking interviews and practical insights that help you spot the opportunities and navigate the challenges associated with the increased use of artificial intelligence at work. Episode Posts: https://www.askai.org/blog Show Producer: https://www.linkedin.com/in/mclellanchris/
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Science 4-Hire is now Psych Tech @ Work! - a podcast about safe innovation at the intersection of psychological science, technology, and the future of work. Psych Tech @ Work promotes safe technological innovation and human/machine partnerships as an essential force in creating equilibrium and between psychology and commerce. Maintaining this balance in a time of unprecedented change is essential for ensuring that the future of work is ethical, positive, and prosperous. Creating such a futur ...
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We live in a world of cause and effect. Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himsel ...
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Bits of rambling that I think on tech, gaming and other small bits. Cover art photo provided by Florian Olivo on Unsplash: https://unsplash.com/@rxspawn
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The Growth Hacking Culture Podcast is a series of insightful interviews with prominent experts on mindsets, skills and mental resources to grow individually, lead motivated teams and create human-centric work cultures. These episodes are about thought provoking ideas to scale up and growth hack human-centric and performing work cultures. Hosted by Ivan Palomino.
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Optimal Work Daily - Career, Productivity and Entrepreneurship
Optimal Living Daily | Dan W.
154
1k
Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Emotional Leadership brings leaders the tools they need to move beyond being good managers to being exceptional leaders, using passion, cognitive psychology, feedback, and thought work. Healthier emotional lives means stronger leadership, better teams, and bigger results.
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Science based strategies for the brain and nervous system, and thought work tools from life coaching to help you feel better in your body at any age!
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Tara Henley is a Canadian journalist and bestselling author. On the Lean Out podcast, she interviews heterodox writers and thinkers from around the world, in an attempt to widen the Overton window of acceptable thought in society. You can learn more about her work at tarahenley.substack.com
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Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
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26k Podcast // Art of meaningful work
Ernest Barbaric // Digital Marketer, Entrepreneur, Artist & Fountain Pen Aficionado
320
Do you want to make a difference, build projects that make the world a better place, and leave your dent in the universe? Then you and I are on the same path, and I would love to share this journey with you. 26k is a podcast about the art of meaningful work. About doing work that matters. It’s about starting a business or a passion project you had in the back of your mind. It’s about getting over fear and embracing vulnerability. It’s about creating time, space and stillness for meaningful w ...
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The podcast that helps you love your actual life so you don’t need to run away from home. Join your friend Emily each week to practice thought work guaranteed to yield perspective shifts which will move you from struggling to struggling WELL.
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Welcome to Work Better, the podcast where we think about work and ways to make it better. Four overarching macro shifts are fundamentally changing work and will continue to alter the landscape for years to come. Some of these shifts have been building for years, while others seem to have happened all at once. It’s the magnitude of the change, along with the pace, that is uncharted territory. First, we’re living on screen. We’re spending more time collaborating on-screen than in-person. We ha ...
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We take a weekly deep dive into how we develop our thoughts, how those thoughts create our reality, and how we are the ones in charge.
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You are listening to Infectious IDeas, a podcast presented by the National Foundation for Infectious Diseases (NFID), that goes beyond the science to explore the personal stories behind the people doing the work. Each episode features thought-provoking conversations with inspiring leaders and humble heroes making a powerful impact on public health. Through their experiences, we uncover the human side of infectious disease prevention and treatment—all driven by a shared vision of healthier li ...
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Since 2006, we’ve broadcast unrehearsed and informative conversations featuring extraordinary career stories of ordinary people, and insights from future-of-work thought leaders including National Geographic explorer-in-residence Wade Davis, former Member of Parliament, Helene Leblanc, and career experts Sareena Hopkins, Norm Amundson, Roberta Borgen, Rich Feller and many more. We also look at the intersection of real-world business practice and people’s career and life choices. We explore h ...
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Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on yoga, mental health, psychology, spirituality and living a good life with some of the world's best teachers and thought leaders in the world. Find out more about our work over at www.yogapsychologyinstitute.com
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A weekly podcast exploring how to create a more human work experience through the power of relationship and connection. Host Jason Lauritsen interviews those HR executives and thought leaders who are paving the way towards a better future of work.
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If you are tired of trusting those who wave around their spiritual credentials and want to seek truth using true investigative techniques known as hermeneutics, come and join us at The Waking up to Grace Podcast. Brought to you by the finished work of our Lord, Jesus Christ. Full Grace. Nothing in its place. We take a thorough, yet simple approach to scripture, factoring in things like audience relevance, historical settings, time frames of the writings, ancient Hebrew thought, and always re ...
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How should you future-proof your organization and your career in a complex and chaotic world? Host Bill Sheridan, thought leader with the Maryland Association of CPAs, gets answers from some of today's most forward-thinking thought leaders.
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1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
3k506
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Step into the dynamic world of coworking and flexible workspaces with the GCUC Podcast, where industry leaders, innovators, and visionaries converge to explore the future of work. Hosted by seasoned experts, this podcast delves into the trends, challenges, and opportunities shaping the global coworking movement. Join us as we engage in insightful conversations with trailblazers from the coworking community, sharing their stories, experiences, and valuable insights. Whether you’re a coworking ...
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A podcast featuring recent research coming out of Sydney Health Ethics, at the University of Sydney, coming to you from Gadigal Land. Sydney Health Ethics is a centre for academic research, for teaching and learning in bioethics and the medical humanities, and for ethical consultation and discussion. We aim to stimulate creative thought, dialogue and action. Our work engages different disciplinary perspectives and fosters a community based on collegiality and critical inquiry. For working li ...
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Eli Davis, a special educator, teacher leader, and Ph.D. candidate, hosts discussions on the transformative power of AI in education. Bringing together a variety of voices who are doing the work in classrooms, you'll hear how AI can be a thought partner rather than a crutch and gain insights on navigating bias and leveraging AI to improve outcomes for all.
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The School of Thought for Writers is a podcast for writers who are serious about their work, but also have a brain. And that brain sometimes make things harder than it needs to be Hosted by internationally published author and writing coach Katherine Collette
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We’ll get to the source of what makes people brilliant, explore how to eradicate the barriers that stop them from shining, so that you can lead your very best work-life. You’ll hear from business & thought leaders who bare all & share their insider secrets, along with my episodes focused on optimising your performance, happiness, success & wellbeing. Hi, I’m Estelle Read, your host, founder of Beee, Executive Coach, Speaker, & bestselling author of Inner Brilliance Outer Shine: 10 Antidotes ...
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In organizations around the world, leaders are facing a deluge of urgent issues: a crisis in employee engagement, the need to make workforces more diverse, and the challenge of making workplaces feel human in an era of increasing dependence on technology and remote communication. At the NeuroLeadership Institute, we believe brain science can help provide solutions. Join us on Your Brain At Work, the official podcast of the NeuroLeadership Institute — where top researchers and thought leaders ...
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Work in Progress – People & Culture (P&C) - is a talk series that features thought leaders from the P&C and HR industries. Session's CEO Pernille Brun leads these discussions to uncover the latest trends shaping the future of work and the evolving landscape of P&C. Through these sessions, we explore how P&C and HR can effectively support organizations, leaders, and employees to adapt to the changing demands of the workforce. We also delve into what strategies P&C departments can implement to ...
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“Pod Save America” cohost Tommy Vietor thought foreign policy was boring and complicated until he got the education of a lifetime working for President Obama’s National Security Council. On “Pod Save the World,” he and former deputy national security adviser Ben Rhodes break down the latest global developments and bring you behind the scenes with the people who were there. New episodes every Wednesday. Subscribe to Friends of the Pod! Your subscription makes Crooked’s work possible and gives ...
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Conversations with extraordinary business leaders, thought leaders, entrepreneurs, and others who are changing the world through the work they do. The goal is to share insights, help to inspire and lift others, and deliver practical, meaningful, and actionable content.
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EP. 20: The Missing Piece in ADHD Treatment - How Nervous System, Thoughts & Behavior Work Together | ADHD with Jenna Free
30:48
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Learn more about the ADHD, Regulation and Intuitive Eating workshop here - adhdwithjennafree.com/ieworkshop You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding ADHD Regulation 05:25 Dysregulation and Emotional Responses 08:39 The Impact of Fight or Flight on ADHD 11:30 The Theory of ADHD R…
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731 my thoughts on psychological safety, taking feedback & over-preparing
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In today's episode Shell dives into three things that have been on her mind lately: 👉🏻 the most underrated career skill that can fast-track your growth 👉 workplaces who weaponise psychological safety 👉🏼 and what a recent speaking gig fail taught her about over-preparing If you lead teams, check out Shelley’s business, Boldside: https://www.boldside…
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Tarot Therapy: Why Changing Our Thoughts Doesn't Work - A DBT Approach
29:57
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This week on The Tarot Diagnosis Podcast, I’m unpacking why “just think positive” advice often backfires and offering a more sustainable approach rooted in both Dialectical Behavior Therapy (DBT) and tarot. Together, we’ll explore why lasting change doesn’t start with your thoughts, and why it actually starts with your actions. I’ll walk you throug…
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Making Work Meaningful with Wes Adams (S6:E9)
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Most people want more from their work than just a paycheck. They want to feel like what they do matters. And that shift isn’t just a trend — it’s a call to action for today’s leaders. This special episode of the Work Better podcast (Recorded live at the American Society of Interior Designers National Conference in Atlanta) features Wes Adams, a pos…
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1786: Why Blogging is the Best Side Hustle by Jen Hayes on Part-Time Income Producing Entrepreneurial Ventures
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1786: Jen Hayes explains why blogging stands out as a flexible, low-cost, and highly scalable side hustle that can adapt to any lifestyle. She highlights how blogging offers creative freedom, l…
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Beyond Goals: Dr. Apollo Emeka on Mastering Business Strategy and Accountability
54:29
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In this powerful episode of The Growth Hacking Culture podcast, host Ivan Palomino interviews Dr. Apollo Emeka, an expert in leadership and organizational culture, to dissect one of the most persistent and costly challenges in business: the massive gap between a brilliant strategy and its execution. Dr. Emeka reveals that between 70% and 90% of str…
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278: Angus Fletcher | Tapping Into Your Hidden Intelligence
55:56
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Angus Fletcher, a world leading expert on the science of storytelling, bestselling author, professor of story science at Ohio State University's Project Narrative, and a consultant to U.S. Army Special Operations, joins me on the latest Business Minds Coffee Chat. His research has been called "life changing" by Brené Brown and "mind blowing" by Mal…
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Rethinking HR: A New Blueprint: With Louise Hoe Nielsen & Majken Juel Heskjær
51:27
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In this episode Louise Hoe Nielsen & Majken Juel Heskjær join the Work in Progress Podcast to share how they created a Danish LinkedIn group with the name "HR Rethought" after recognizing patterns of burnout and structural challenges facing HR professionals and employees overall in many organizations of today. Their conversation with host Pernille …
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What Just Happened? How to Use ‘Here and Now’ Comments in Therapy
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When you’re in a therapy session and something happens right in the moment, a shift in body language, a sudden silence, a flicker of emotion, naming it can change everything. In this episode of Inside Social Work, I’m joined by Dr Bronwyn Milkins from the Mental Work Podcast to talk about using ‘here and now’ comments to deepen connection and insig…
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EP 210: ENCORE - Ruy Teixeira on the End of the Progressive Moment in America
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Lean Out is now on our annual summer hiatus. But we while we’re away, we wanted to bring you some popular encore episodes from our archives, including today’s show — from November of 2024. Enjoy, and we’ll see you in September! With Donald Trump winning the presidency, the popular vote, the Senate, and the House, in what The New York Times has desc…
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Big Sean: Stop Wishing & Start Manifesting (THIS is the Secret Formula to Making Your Dreams a REALITY)
53:47
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What’s one dream you really want to make real? Do you feel you’re wishing for it or working toward it? In this special live recording from The Met in Philadelphia, Jay sits down with Grammy-nominated artist Big Sean for a deeply vulnerable and inspiring conversation. Big Sean opens up about the battles he faced behind the spotlight, the depression,…
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How to Estimate Your Metabolism ACCURATELY (The Best Way to Calculate Calories) | Ep 363
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Get your free Nutrition 101 for Body Composition Guide to learn the fundamentals of energy balance, macros, and meal timing for building muscle and losing fat: witsandweights.com/free Get Chef's Foundry P600 Ceramic Cookware - 50% off at witsandweights.com/chefsfoundry -- Stop letting inaccurate metabolism estimates sabotage your nutrition goals. T…
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How Putin Dominated Trump, and Can Ukraine Survive
1:42:53
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Tommy & Ben sift through the week’s flurry of meetings on Ukraine, including Putin and Trump’s Alaska summit and Zelensky’s White House visit. They discuss how territory and security guarantees factor into negotiations, what Putin means by the “root causes” of the war, and how Russia won the optics game. They also talk about why a ceasefire between…
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1785: This Hiring Mistake Could Be Costing Your Marketing Department Millions by Margo Aaron of That Seems Important
7:21
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1785: Margo Aaron uses a chance encounter with an apathetic Starbucks barista to show how employee disengagement can quietly sabotage even the most admired brands. She explains that half of a b…
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In this episode, I dive into Antidote #6 from my book, "Inner Brilliance, Outer Shine" which is about offloading excess baggage. Key Topics Covered: I share personal stories from my coaching practice, highlighting how emotional baggage can hold us back in both our work and personal lives. I introduce you to Havening, a technique that has transforme…
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272. Leadville 100 Mile Record, Again! The Full Story of An Impossible Dream Day
1:50:43
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New course record at the Leadville 100 Miler in 15:12:30, 14 minutes ahead of last year. What just happened?! We are still processing it all, and this episode shares every detail while it’s all fresh in our sleep-deprived minds. 2 weeks ago, David said there was zero chance that he was going to race Leadville. He was still processing the very publi…
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Performance Reviews: Turn Dread into Development
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Performance reviews are often met with groans and anxiety, but they don’t have to be a dreaded part of organizational life. Jay Jones and Payten Kirby, leads of talent and employee experience at SHRM, share how employers, managers, and employees can all improve the performance review process together. Learn the importance of building on existing st…
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GCUC - Podcast - Kane Willmott, CEO & Co-Founder at iQ Offices
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From building one of Canada’s top coworking brands to crushing triathlons, Kane Wilmot knows what it takes to push limits and lead with resilience. In this episode of the GCUC Podcast, Liz Elam chats with the co-founder and CEO of IQ Offices about scaling a premium flexible workspace brand, navigating new market challenges, and why endurance traini…
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1784: How to Turn Anxiety Into Opportunity with Business Networking AND The Intersection of Ideals with A Product Development Strategy
8:53
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1784: Michael Mehlberg reveals how reframing anxiety can transform it into a powerful asset for building meaningful business connections, while aligning personal ideals with strategic product d…
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In todays episode we’re diving into something that’s not just theory for me — Outgrowing Your Current Self. I want to be real with you - I’m actively up-levelling right now. I’ve been so happy with how I’ve run my business, but I’ve recently felt the call to step into a bigger or next version of myself, and I’m navigating that journey alongside you…
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Creativity Is the Gateway to AI Transformation
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My creative experience building an AI podcast co-host says it all. Hear all about it on the next episode of the Psych Tech @ Work Podcast - coming soon! AI skills are essential but daunting AI adoption is accelerating—over 70% of companies report they’re actively integrating AI tools into their workflows. But for the people expected to use those to…
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From stealing servers to saving lives: Working in red teaming | Jim Broome
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Get your FREE Cybersecurity Salary Guide: https://www.infosecinstitute.com/form/cybersecurity-salary-guide-podcast/?utm_source=youtube&utm_medium=podcast&utm_campaign=podcast Jim Broome of Direct Defense has been doing red teaming since before it became a term — back when a "pentest" meant $25,000, no questions asked and walking out with a server u…
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Tom Hood, Executive Vice President of Business Growth and Engagement at the AICPA, shares his perspective on the forces shaping the future of accounting and finance through Accounting and Finance 2040: Rise to the Future Together. In this conversation, Tom discusses the rapid evolution of the finance function, driven by generative AI, digital trans…
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EP. 21: Why Can't ADHDers Ever Relax? The Fight-or-Flight Trap That Follows You on Vacation | ADHD with Jenna Free
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You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding ADHD and Rest 00:49 The Impact of Dysregulation on Enjoyment 04:26 Chronic Fight or Flight and Its Effects 07:44 Challenging Thoughts and Beliefs 11:08 Nervous System Regulation Strategies 13:56 All or Nothing Thinking in Rest 16:35 Findi…
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Fat Loss WITHOUT a Calorie Deficit? (Body Recomp Explained) | Ep 362
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Join the 90-Day Body Recomp Workshop tomorrow (Tuesday, August 19) at 12 PM Eastern for only $27 (replay included). Get Philip's complete system for simultaneous fat loss and muscle gain, plus a custom nutrition plan. Register at live.witsandweights.com -- Think you need a calorie deficit to lose fat? Or months of bulking followed by months of cutt…
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1783: 6 Ways to Make Rejection Suck Less by Stephen Warley of Life Skills That Matter on Building Resilience and Self-Trust
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1783: Stephen Warley unpacks the emotional sting of rejection and offers a mindset shift that transforms it into a tool for personal growth. Learn how to embrace discomfort, reduce the fear of …
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Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely Hidden Inflammation! (Do THIS to Reverse It)
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Do you struggle to focus on simple tasks? Do you feel mentally “slowed down” during the day? Today, Jay welcomes back his dear friend and trailblazer in functional medicine, Dr. Mark Hyman. Mark Hyman, MD is the co-founder and Chief Medical Officer of Function Health, the fastest growing health company in the U.S. In this extremely vulnerable conve…
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Lisa Fitzpatrick - On Sexy Menopause
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You don’t often hear the words sexy and menopause in the same sentence, so when my friend Lisa Fitzpatrick told me she was writing a book on the topic, I knew that I had to get her on the podcast to tell us all about it. Lisa (she/her) is a pelvic and sexual health educator, speaker, physiotherapist, yoga teacher and writer devoted to helping women…
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Impact faced by workers of colour due to the Trump Administration banning DEI initiatives in the United States
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In today's episode Simone reflects on how even though DEI initiatives end to fall short of meaningfully achieving their aims, operating as lip service for corporations, banning them only creates more harm. They talk about how the US courts have been utilised by the Trump administration and the way this impacts workplaces and schools. And how elimin…
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It’s All in the Clouds: A Journey into Tarot Symbolism
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When you think of the Wheel of Fortune, you might focus on the wheel itself - the chaos, the symbols, the turning of fate. But what about the soft, billowy clouds that frame the card? In this week’s episode of The Tarot Diagnosis, I take a journey into the symbolism of clouds in tarot, exploring how they quietly anchor some of the most profound arc…
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732 is it okay to...block a coworker, leak your resignation, say no to mentoring + more
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Navigating work life often comes with those tricky “is it okay to…?” moments. In today’s episode, Shell and Emily Bowen dig into workplace etiquette and whether it’s okay to: 👉 rock activewear or an oodie on a Teams call 👉🏾 block a co-worker on social media 👉🏿 tell your colleagues you’re resigning before your boss 👉🏻 turn down a mentoring request 👉…
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90 Days to Lose Fat and Build Muscle at the Same Time | Bonus
8:02
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Register for the 90-Day Body Recomp Workshop this Tuesday, August 19th at 12pm Eastern (replay included) at live.witsandweights.com -- Tired of cutting and bulking (or just don't want to)? Frustrated with approaches that leave you either feeling too fluffy or too depleted? Is there a middle ground that works instead? Yes, it's called body recomposi…
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1782: [Part 2] The Philosophy of Great Customer Service by Derek Sivers on Obligation Overload and Work Goals
8:15
8:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1782: Derek Sivers explores how saying “yes” to everything can dilute our time and energy, advocating instead for a powerful filter: if it’s not a “hell yes,” it’s a “no.” This mindset frees us…
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1781: [Part 1] The Philosophy of Great Customer Service by Derek Sivers on Career Growth and Building Resilience
9:40
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9:40
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1781: Derek Sivers unpacks why doing something unconventional, even if it feels wrong or counterintuitive, is often the key to growth. By embracing the discomfort of going against your instinct…
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The Lost Legacy of Women's Strength (Anne Marie Chaker) | Ep 361
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48:22
Want to build muscle, lose fat, and train smarter? Join the new Physique University for just $27/month and get your custom nutrition plan FREE (limited time): bit.ly/wwpu-free-plan — Were women in the past weaker than men, or have we been sold a lie? What if prehistoric women could outlift most modern athletes? And how does understanding this…
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1780: How to Increase Sales: 10 Effective Closing Requirements by Brian Tracy on Workplace Communication
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1780: Brian Tracy outlines ten powerful closing techniques that boost sales by aligning with buyer psychology and building genuine belief in your product. By mastering timing, trust, and tailor…
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Stop Confusing Chemistry for Compatibility! (THIS Shift Will SAVE You from Wasting Time in the WRONG Relationships)
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27:05
Today, Jay reflects on the lessons about love he wishes he had known in his twenties. He examines how movies, media, and cultural narratives have long shaped unrealistic expectations about romance, often equating love with grand gestures, nonstop excitement, and fairy tale endings. Jay challenges these ideas, by showing that true love is not consta…
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294. When You Feel Like Nothing’s Working
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You know what I’m talking about. You’re doing the workouts, logging the miles, tracking your food, getting your strength sessions in… and the results? Nowhere to be found. The scale isn’t budging. Your pace isn’t improving. Your clothes fit the same. And you’re left wondering, “Why am I even doing this? What’s the point?” I want to tell you somethi…
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Taylor Swift legitimises podcasting as a profession, Travis Kelce's GQ cover, laserfacials, the Peltz Beckham vow renewal, Elon Musk, and more. Hosted on Acast. See acast.com/privacy for more information.
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