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471: Why Vulnerability Is Your Greatest Superpower

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Manage episode 500167444 series 2412893
Content provided by Michelle Chalfant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Chalfant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Vulnerability can feel scary, but it’s one of the most powerful tools we have for creating connection, building confidence, and living from our most authentic self.

In today’s episode, I’m sharing what vulnerability really is, why it matters, and how to practice it in ways that feel safe and grounded. Whether you’re trying to deepen your relationships, speak your truth, or get more in touch with your emotions, this conversation will help you take the first steps.

In this episode, you’ll hear:

  • Why vulnerability is a strength, not a weakness

  • How to build stronger, more authentic relationships

  • Ways to practice vulnerability with boundaries and safety

Resources from this Episode:

The Adult Chair book is NOW AVAILABLE!

Join me LIVE in Boone, NC, at The Art of Living Retreat Center. Click here to learn more!

  continue reading

515 episodes

Artwork
iconShare
 
Manage episode 500167444 series 2412893
Content provided by Michelle Chalfant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Chalfant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Vulnerability can feel scary, but it’s one of the most powerful tools we have for creating connection, building confidence, and living from our most authentic self.

In today’s episode, I’m sharing what vulnerability really is, why it matters, and how to practice it in ways that feel safe and grounded. Whether you’re trying to deepen your relationships, speak your truth, or get more in touch with your emotions, this conversation will help you take the first steps.

In this episode, you’ll hear:

  • Why vulnerability is a strength, not a weakness

  • How to build stronger, more authentic relationships

  • Ways to practice vulnerability with boundaries and safety

Resources from this Episode:

The Adult Chair book is NOW AVAILABLE!

Join me LIVE in Boone, NC, at The Art of Living Retreat Center. Click here to learn more!

  continue reading

515 episodes

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