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UCSD Scientist Explains How Meditation Can Shift Immunity And Energy
Manage episode 520689801 series 2993661
We test whether focused intention can produce measurable biological change, from antiviral plasma shifts to mitochondrial resilience. A veteran pharmacologist shares evidence from weeklong controlled retreats, a COVID pseudovirus model, and the emerging power of collective practice.
• moving mind–body practices from fringe to measurable science
• endogenous preconditioning as a model for internal resilience
• weeklong controlled retreats to reduce confounders
• the human collectome linking biomarkers to behavior and voice
• COVID pseudovirus assay and Serpin A5 identification
• mitochondria as the energy core of repair and immunity
• intentionality versus belief and the “nothing area”
• testing collective coherence versus solo practice
• practical steps to introvert and build HRV
• implications for aging, cardiac injury and ALS
This podcast is created by Ai for educational and entertainment purposes only and does not constitute professional medical or health advice. Please talk to your healthcare team for medical advice.
Never miss an episode—subscribe on your favorite podcast app!
Chapters
1. From Skepticism To Science (00:00:00)
2. Bridging Mind-Body With Medicine (00:00:44)
3. A Career Pivot To Inner Healing (00:01:56)
4. Endogenous Preconditioning Explained (00:03:21)
5. Designing A Controlled Retreat Study (00:06:16)
6. Building The Human Collectome (00:07:59)
7. The COVID Pseudovirus Experiment (00:10:16)
217 episodes
Manage episode 520689801 series 2993661
We test whether focused intention can produce measurable biological change, from antiviral plasma shifts to mitochondrial resilience. A veteran pharmacologist shares evidence from weeklong controlled retreats, a COVID pseudovirus model, and the emerging power of collective practice.
• moving mind–body practices from fringe to measurable science
• endogenous preconditioning as a model for internal resilience
• weeklong controlled retreats to reduce confounders
• the human collectome linking biomarkers to behavior and voice
• COVID pseudovirus assay and Serpin A5 identification
• mitochondria as the energy core of repair and immunity
• intentionality versus belief and the “nothing area”
• testing collective coherence versus solo practice
• practical steps to introvert and build HRV
• implications for aging, cardiac injury and ALS
This podcast is created by Ai for educational and entertainment purposes only and does not constitute professional medical or health advice. Please talk to your healthcare team for medical advice.
Never miss an episode—subscribe on your favorite podcast app!
Chapters
1. From Skepticism To Science (00:00:00)
2. Bridging Mind-Body With Medicine (00:00:44)
3. A Career Pivot To Inner Healing (00:01:56)
4. Endogenous Preconditioning Explained (00:03:21)
5. Designing A Controlled Retreat Study (00:06:16)
6. Building The Human Collectome (00:07:59)
7. The COVID Pseudovirus Experiment (00:10:16)
217 episodes
All episodes
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