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Mindset As The Architect Of Neuroplasticity
Manage episode 520689798 series 2993661
We explore how mindset acts as a biological lever that trains the brain’s wiring, from fMRI evidence to real-world recovery stories. We share three practical steps to interrupt limits, reframe struggle, and condition a growth pathway that lasts.
• mindset as an active neural training tool
• fixed versus growth responses on fMRI
• dopamine, resilience and cognitive flexibility as benefits of challenge
• Norman Doidge’s cases and belief as a plasticity accelerator
• three-step method: interrupt, reframe, daily conditioning
• why long-term consistency prevents reversion to old pathways
Go out and start challenging those old pathways today
This podcast is created by Ai for educational and entertainment purposes only and does not constitute professional medical or health advice. Please talk to your healthcare team for medical advice.
Never miss an episode—subscribe on your favorite podcast app!
Chapters
1. Mindset Meets Biology (00:00:00)
2. Defining Mindset As A Neural Lens (00:02:25)
3. Fixed Versus Growth In The Scanner (00:04:56)
4. Dopamine, Resilience, And Flexibility (00:08:40)
5. Real-World Rewiring: Doidge’s Cases (00:11:26)
212 episodes
Manage episode 520689798 series 2993661
We explore how mindset acts as a biological lever that trains the brain’s wiring, from fMRI evidence to real-world recovery stories. We share three practical steps to interrupt limits, reframe struggle, and condition a growth pathway that lasts.
• mindset as an active neural training tool
• fixed versus growth responses on fMRI
• dopamine, resilience and cognitive flexibility as benefits of challenge
• Norman Doidge’s cases and belief as a plasticity accelerator
• three-step method: interrupt, reframe, daily conditioning
• why long-term consistency prevents reversion to old pathways
Go out and start challenging those old pathways today
This podcast is created by Ai for educational and entertainment purposes only and does not constitute professional medical or health advice. Please talk to your healthcare team for medical advice.
Never miss an episode—subscribe on your favorite podcast app!
Chapters
1. Mindset Meets Biology (00:00:00)
2. Defining Mindset As A Neural Lens (00:02:25)
3. Fixed Versus Growth In The Scanner (00:04:56)
4. Dopamine, Resilience, And Flexibility (00:08:40)
5. Real-World Rewiring: Doidge’s Cases (00:11:26)
212 episodes
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