Are you going through a period where you feel like you’ve moved backwards?

In this episode, Ben opens up about a nagging sense of “moving backward” recently and his insecurities about being judged by others. Mitra gently probes to unravel the hidden drivers of his pain. Through Mitra’s inquiry, Ben realizes that his pain is actually his choice and is being driven by a pridefulness and hidden desire to experience drama. It is a real-time and raw journey of self-discovery.

What You’ll Learn:

• A new perspective that allows you to recognize how your perceived “moving backwards” is actually you moving forward
• How to spot your hidden defense mechanisms that keep you stuck in your pain
• Why you could actually be holding onto your pain out of a hidden pridefulness or a secret pleasure from the drama it creates

If you’re someone who ….

• Is scared of being judged by others, or
• Feels stuck in your personal development journey, or
• Is interested in practicing vulnerability,

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

00:00 : Feeling Off and Frustrated

03:41 : Naming the “Backward” Sensation

07:52 : Digging Beneath the Surface

11:26 : When Progress Feels Like Regression

14:35 : Mitra’s Gentle Probing Begins

18:03 : Uncovering Hidden Expectations

22:17 : The Pain Behind the Story

26:40 : The Power of Being Seen

30:12 : A Shift in Perspective

34:56 : Reframing Backward as Inner Alignment

Links :

Learn more about Mitra’s self-coaching program: https://mitramanesh.com/

Social Media:

@mitramanesh_ (https://instagram.com/mitramanesh_)

@bendadbin (https://instagram.com/bendadbin)

@theinnerview.live (https://bit.ly/4f61J0Q)

Join our mailing list:

https://theinnerview.live

Keywords :

Ben Dadbin, Mitra Manesh