What would you do if you weren't concerned with how others perceive you? Who would you be? Having the courage to be yourself and pursue your purpose requires vulnerability. This podcast details the conversations of two brothers Adam & Jarrod as they challenge themselves to face their fears and embrace the infinite potential of the universe. We also hope that this opens up a dialogue between someone in your life where you both can be vulnerable and share a new deep connection. New episodes fo ...
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Vulnerable Podcasts
This is a weekly podcast on cyber security domains. We discuss, dissect and demystify the world of security by providing an in-depth coverage on the cybersecurity topics that matter most. All these in plain easy to understand language. Like it, share it, and most importantly enjoy it!
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Becoming Lucy is real life stories with real people where real change happens. It's where healing meets humour, and where Lucy and Hana turn life's chaos into connection.
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A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.
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Real talk, raw laughs, and no filters! Best friends Jenn & David, dive into everything life and all of the very random moments in between.
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Daily run down of top cyber and tech current events
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Cyber defenders, listen up! The CYFIRMA Research podcast has some juicy intel on the latest cyber threats that are lurking in the shadows. Tune in to this security briefing to stay on top of emerging threats and be ready to tackle digital risk like never before.
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Explore the life of a security leader with NetSPI Field Chief Information Security Officer (CISO) Nabil Hannan. Hear how CISOs with diverse expertise tackle the challenges and opportunities that come with life on the frontlines of cybersecurity.
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Fork Fear Failure & Hustle: Reimagined. Still solo hosted, the podcast returns after a long pause with a burning question: What happens when life throws you a fork in the road, tangled with fear and failure? Join us for raw stories and sharp insights revealing how determined action – the hustle – can unlock unexpected possibilities and the courage to forge your path forward.
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The Vulnerable Man podcast is an ongoing examination of what it means to be a man, and how we as men want to define masculinity and manhood in the 21st century. The main theme centers around vulnerability and the relationship men have with it individually and collectively. It is not about an either/or mindset. Instead it seeks to come from an approach to better understand how we as men want to show up more powerfully and on purpose in the world. Through conversations with men from all walks ...
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Host Jordan Ross is a differently-abled actor, born with Cerebral Palsy and Scoliosis. Because of his disabilities, he was a victim of vicious bullying and limited opportunities as an actor. However, Jordan's role on THE CHOSEN, helped him learn to not just accept his circumstances, but embrace them. Now, Jordan's goal is to help his listeners learn to embrace their own limps - turning their perceived weakness into a strength - one vulnerable conversation at a time. Jordan sits down with som ...
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Welcome to the Office Of Podcast. At Office Of, we have an open door policy — we’re a clubhouse for sharp takes on confidence, drive, and being a solid man. This is your story, your rules. This is your Office. Hosted by Yale Breslin
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Join leadership and culture expert Paul Long as he explores the principles of Fundamism™—the foundation for creating an unbeatable organizational culture. Through thought-provoking episodes and conversations with culture champions, Paul shares a deliberate approach to connection that energizes, fuels engagement, and makes life more meaningful.
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Max security to max positivity. A passion to make a difference from the inside out with live recorded calls. Recognize feelings and gain understanding. When we know how a person feels we know why the behavior happens. We also talk about togetherness and how it’s the result of emotional awareness and effective communication. When we disagree or can’t reach a solution we must use the Stalwart spirit.
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Threats, Beers, and No Silver Bullets. Listen to Talos security experts as they bring their hot takes on current security topics and Talos research to the table. Along the way, Mitch, Matt and a rotating chair of special guests will talk about anything (and we mean anything) that's on their minds, from the latest YouTube trends to Olympic curling etiquette. New episodes every other Thursday.
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The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how discomfort can be a catalyst for positive social evolution. Betsy speaks to leaders, activists, athletes, creatives and others about comfort zones, having a conscious 'discomfort practice,' and the superpowers that lie on the other side of discomfort. Come get uncomfortable with Betsy... You can follow Betsy on: Instagram https://www.instagram.com/thebetsyreed/ Twitter https://twit ...
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“Getting to the Couch” is an informational and educational podcast focused on addressing the process of overcoming barriers in getting to and staying in therapy.
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Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows. Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or profes ...
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Vulnerable Views is a podcast where we open up about topics that are important to us, from mental health to dating to feminism.
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A Podcast and Channel of the Maurin Academy
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A lifestyle and culture podcast on purposeful and victorious living
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"Bringing Vulnerability Back" is on a mission to help women reclaim their power by breaking down collective conditioning, rewriting their inner narratives, and embracing their truest selves—mind, body, and soul. Through raw, unfiltered conversations and science-backed insights, we break down the unspoken struggles of womanhood, motherhood, and identity. We provide practical mindset shifts, real-life experiences, and honest discussions about women’s health—without the fluff or fear-mongering. ...
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DIY Cyber Guy, hosted by David W. Schropfer, offers a approachable exploration of cybersecurity, emerging technologies (like AI and Quantum Computing) for all knowledge levels. Through dynamic podcasts, expert interviews, and engaging blog posts, DIY Cyber Guy provides practical, easy-to-apply tips to stay ahead of tech trends and protect your digital world. Whether you're curious about cutting-edge tech or looking to secure your online life, DIY Cyber Guy makes complex topics both fun and a ...
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In Her Ellement is taking a pause. While we’re on break, check out other BCG podcasts like Imagine This, a podcast that helps CEOs consider possible futures for our world—and their businesses. AI and digital expert Suchi Srinivasan and fintech practice leader Kamila Rakhimova from Boston Consulting Group (BCG) talk to the women at the vanguard of business, digital, and technology. They’re digging into how these powerhouse leaders got where they are—everything from the joy of projects gone ri ...
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The BCM Daily Cyber News brings you clear, timely updates on threats, breaches, patches, and trends every day. Stay informed in minutes with focused audio built for busy professionals. Learn more and explore at BareMetalCyber.com.
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Discover The Humanity of Homelessness, a podcast from Church at the Park that brings you honest, heartfelt conversations with people experiencing homelessness, community leaders, and staff.
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Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brough ...
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Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way. We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and ...
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South Asian / Desi dads in their 40s stumble through fatherhood, midlife, and cultural chaos — with laughs along the way. Welcome to NaanSense! 🎙️ A podcast where dads in their 40s share the funny, messy, and real side of parenting, culture, and aging. We overthink, overshare, and make each other laugh… usually by accident. It’s equal parts wisdom and NaanSense! 🙏🤪 What you’ll hear: --> Honest convos about fatherhood & parenting in your 40s 👨👧👦 --> Real talk on South Asian / Desi culture, ...
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Hello! My name is Bee Bishay-- an Egyptian writer who is desperately trying to carve out room for more authentic, off-scripted conversations. Despite a society that places a subtle (though very heavy) expectation on all of us to follow the same path, life has shown me--the very hard way--that things don't always go as planned. In fact, I've learned that though we may spend days and nights clearly mapping out the details of our futures, our lives *rarely ever* unfold as expected. And as harsh ...
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
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“The Edge of Okay is a raw, hilarious, and heartfelt podcast where two single moms tackle life’s hardest moments with humor, healing, and zero filter. It’s real talk about relationships, resilience, and rediscovering yourself when life doesn’t go as planned.”
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The InnerView is a masterclass in applied spirituality between an entrepreneur who’s reached peak success and a wise teacher who’s learned to hold it all lightly. Here, real-time transformation happens through radically honest dialogue as spiritual concepts and personal development approaches meet real-life challenges with practical applications. Join us as we explore the messy but beautiful territory between external success and inner peace. Hosts: Mitra Manesh & Benjamin Dadbin
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Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider ...
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Childhood trauma survivor making her way through the challenges of everyday life and growing up.
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The go-to podcast for first-gen stories, Mijo Podcast is here for all the messy, funny, and hella real parts of figuring it out. Host Axel Perez dives into what it means to grow up caught between cultures, expectations, and your glow-up. From deep talks to laugh-out-loud moments, no topic is off limits. New episodes every other week. Follow along @mijopodcast, because being first-gen is confusing AF, but you’re not alone.
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Where heartbreak meets healing, science meets soul, and tough love meets laughter. Let's unpack the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles. It’s not therapy. It’s not self help. It’s a wake-up call that feels like a hug. Pull up a chair. The hour's already started.
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Vulnerably Strong is where we explore the role that vulnerability plays in creating and maintaining strong relationships of all kinds.
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Two Mothers, One Aché: A Grief Dialogue brings listeners into raw, transformative conversations about love and loss with Dionne C. Monsanto and Yvette Dávila —two mothers bound by grief after the deaths of their children, Siwe at 15 and Dasan at 26. Rooted in faith, culture, and lived experience, the podcast explores grief in its many forms—child loss, identity shifts, estrangement, rage, and renewal—through storytelling, guest voices, and ritual-inspired reflections. Rather than offering ne ...
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Audio journal about me learning and accepting vulnerability.
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Basic Folk features honest conversations with folk musicians hosted by Cindy Howes and Lizzie No. We approach interviews with warmth, humor and insightful questions. Since 2018, this podcast has dignified under the radar roots musicians by providing a platform that they might not otherwise have. You’ll hear interviews from Three-time Grammy-winning guitar gods like Molly Tuttle, Haitian American folk legends like Leyla McCalla and deep feelers like songwriter John Hiatt. Basic Folk is dedica ...
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? ...
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I’m Casey Jacox, the host of the Quarterback Dadcast. As fathers, we want to help prepare our kids—not only to enter the professional world but to thrive in each stage of their lives. Guests of this show include teachers, coaches, professional athletes, consultants, business owners, authors—and stay-at-home dads. Just like you! They share openly about failure, success, laughter, and even sadness so that we can all learn from each other—as we strive to become the best leaders of our homes! Yo ...
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Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have you noticed the paradigm shifting and are longing for a community and conversation that dives into the reality of the changing tides and wades through the vulnerable waters of the shift? This podcast explores all this and more. Check out our community platform that offers support in addition to the p ...
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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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Everyone needs safe spaces to be honest, to be real, to celebrate, to be broken, to grow, to grieve, to share testimonies, to learn from failures, to fall, to get back up, to be themselves, to be human. Everyone needs a safe space to be vulnerable and still feel valuable. This is a space where the overlooked can feel seen, heard, and loved, and the undercover become overcomers when truth that dispels the lies of insecurity is put on full display. Entrepreneur, singer, writer, and public spea ...
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EP 614: If 2025 Didn’t Change, 2026 Has To: 6 Shifts That Break Old Patterns for Good
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If you’re looking back on 2025 feeling frustrated, discouraged, or quietly disappointed that the same patterns showed up again, this episode is for you. This is the conversation I wish I had heard during some of the hardest New Year seasons of my life. In today’s episode, I walk you through the real shifts that actually change your life, not surfac…
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All day every day all kinds of experiences trigger a certain feeling in us. Sometimes that feeling is intense, creates drama, lingers and causes chaos. If I am late to work, I am in trouble. If I am in trouble, I am not good enough. These triggers in our environment are constantly poking at beliefs in our sub conscious. Becoming aware of these trig…
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We are 1!!! Here's our reflections on our 1st year of biz xo
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This weeks episode is all about the wins, the learnings, the reflections and how the 1st year of The Wildbloom Collective has shaped us. The ride has been wild but boy have we loved every inch of it even though it challenged us emotionally, mentally and professionally. For those of you who have been on this wild ride with us, we want to so thank yo…
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How Hypnosis, Surrender, And Vulnerability Turn A High Performer Into A Better Dad
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Send us a text Thank you, Zack Ticer, for making today's episode possible! What if the fastest way to lead your home better isn’t another productivity hack, but the courage to slow down, feel uncomfortable, and ask for help? We sit with performance coach and Scratch Golfers Mindset host, Paul Salter, to unpack how a former perfectionist and firstbo…
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Shaun is a serial entrepreneur, a father and husband, and host of the Raising Men podcast. We get to talking about the power of community, paying it forward, giving and receiving help, what inspired him to start his podcast, the "more love" bell, and life lessons at the driving range. LinkedIn: https://www.linkedin.com/in/shaundawson/ Podcast: http…
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393: The 6 Most Powerful Health Shifts You Must Embrace in 2026
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What if health isn’t something you fix — but something you remember? As we close out 2025 and step into a new year, I wanted to pause and revisit the conversations that truly shifted how we think about healing. This episode brings together six of the most powerful health lessons from this year — conversations that challenged mainstream narratives, …
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318. 3 Habits We’re Nailing and Ways We Can Improve
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As the year winds down, it’s easy to jump straight into planning what’s next. But before you rush ahead, this episode of HERself is your reminder to pause, look back, and reflect on what this past year has held for you. Reflection isn’t about judgment, it’s about recognizing growth so you can move forward with clarity and excitement. Abby and Amy k…
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CYFIRMA Research- APT36 LNK-Based Malware Campaign Leveraging MSI Payload Delivery
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Threat Alert: APT 36 CYFIRMA has identified a targeted malware campaign abusing fake NCERT WhatsApp advisory PDFs to compromise Windows systems. Link to the Research Report: APT36 LNK-BASED MALWARE CAMPAIGN LEVERAGING MSI PAYLOAD DELIVERY - CYFIRMA #APT36 #Cyberthreatintelligence #Malware analysis #Threathunting #Cybersecurity #ETLM #CYFIRMA https:…
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Life After Consecutive Life Sentences: Sterling Cunio Comes Home
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In this episode of The Humanity of Homelessness, John sits down with writer, organizer, and former Church at the Park storyteller Sterling Cunio to trace a life that spans suburban Texas, Salem’s streets, nearly three decades in prison, and a surprising new vocation: waging joy in hard places. Sterling reflects on losing his grandmother, becoming h…
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CYFIRMA Research- Quishing Campaigns: Advanced QR-Code Phishing Evaluation and Insights
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A sophisticated QR-code phishing (“quishing”) campaign is targeting employees with payroll-themed lures, bypassing email security and harvesting credentials via obfuscated, per-victim infrastructure. This trend underscores the growing risk of mobile-based phishing and the need for stronger user awareness and behavior-driven defenses. Link to the Re…
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60. Happy Holidays + Episode REWIND: Overcoming Family Triggers
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Tis the season when we get to spend that quality time with family and almost invariably, those emotional triggers within us arise. In this replay episode from last year, Mitra and Benjamin, provide guidance on how to navigate them and harness them to deepen our relationship with ourselves and our family members. What You’ll Learn: Understand why yo…
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Tell us what you think. Send us a text! It’s the Unapologetically Us Christmas episode, and things go exactly as you’d expect — chaotic, funny, and completely unfiltered 🎄🎙️ David and Jenn kick back for a holiday conversation full of laughs, nostalgia, strong opinions, and real-life Christmas moments. From childhood memories and evolving traditions…
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392: You’re Doing New Year’s Planning Wrong—Here’s What Actually Works
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This isn’t another “set your goals for 2026” episode. This is the ritual I’ve done every single year for over a decade. It’s the very practice that helped me rebuild my life after heartbreak, divorce, and self-doubt… and guided me into joy, reinvention, and purpose. In this solocast, I walk you through the exact year-end reflection and vision casti…
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EP 613: Pt. 2 After a Hard Year: How Your Attachment Style Shaped the Lessons of 2025
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Welcome back to Part 2 of our After a Hard Year series. As we close out 2025, I want to help you go deeper than surface-level reflection and into the patterns that may have quietly shaped your year, especially in your relationships, boundaries, stress responses, and self-worth. In today’s episode, we’re exploring attachment styles and why so many p…
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From Rugby Practice To Boardrooms: How A Dad Builds Confidence Without Fear - Dane Groeneveld
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Send us a text Thank you, Sabina Nawaz, for helping me find today's guest to finish up Season 6 on the Quarterback DadCast! So, what if the best leadership training happens at your dinner table? We sit down with Dane Groeneveld—dad of four, CEO of LEAD3R, and host of The Future of Teamwork—to explore how raising kids, facing anxiety head‑on, and ch…
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Axel gets into Latino holiday chisme, the loud, loving, slightly toxic kind we all know too well. He talks chaotic family questions, unsolicited opinions, dinner debates, and the unspoken rules that somehow show up every year. Through listener stories and hot takes, he unpacks the humor and the holiday traditions, especially through a first-gen len…
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Nic Jammet: The Salad Empire, The Strokes, and Why the Bowl Had to Be Hex
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Nic Jammet is the co-founder of Sweetgreen — a college side hustle that became one of the most recognizable names in food. But Nic’s story starts long before the bowls: a French household in Manhattan, weekends spent in his parents’ fine dining restaurants, and an early obsession with hospitality that had him bussing tables, studying hotel culture,…
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CYFIRMA Research- NexusRoute: Attempting to Disrupt an Indian Government Ministry
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New Research Alert: NexusRoute Campaign Uncovered We’ve uncovered a large-scale Android malware and phishing operation impersonating Indian government services like mParivahan and e-Challan. Threat actors are abusing GitHub to host malicious APKs and fake payment portals, tricking users into sharing OTPs, UPI PINs, and financial details. The malwar…
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Christmas Special 2025 - Season One Finale
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What does Christmas really mean — and who says there’s only one way to celebrate it? In this festive season finale of Becoming Lucy, Lucy and Hana pour the drinks, lower the expectations, and get honest about Christmas traditions, nostalgia, family dynamics, and the pressure to make the holidays “perfect”. From childhood memories and beloved Christ…
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391: Are You Living in a Toxic Space? Here’s How to Fix It with Kristin Kilmer
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Is your home secretly making you sick? In this episode, I sit down with the magical and deeply intuitive Kristin Kilmer — eco-lifestyle designer, wellness expert, and sacred space curator — to talk about something we rarely give enough attention to… the healing power of your home. Kristin has worked at the intersection of biophilic design, environm…
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EP 612: Pt. 1 After a Hard Year: 10 Questions to Reflect on the Lessons of 2025
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2025 was a lot. Maybe it pushed you in ways you didn’t expect—relationships, work, health, family, you name it. And now you’re looking ahead to 2026, hoping for something different. In this first episode of my three-part series, we’re doing the deep, intentional work of reflecting on your year so you can step into the next one with clarity, purpose…
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317. Greatest Hits: Jeanelle Teves on Being a Working Parent Both Inside and Outside the Home
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Happy holidays HERself listeners. We know many people are busy with their friends and families this week. So we are throwing it back to one of our favorite episodes that we know is going to meet many of you with so much solidarity. Janelle Teves is one of those women who when you talk to her you instantly feel better. Not only does she know and res…
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Episode #122: From the Archives - Pilar Garrido on Leading a Country With Love During a Pandemic
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This is a good one from the archives - back in January 2023, when memories of the COVID-19 pandemic (and the trauma) was still fresh. Betsy interviewed Pilar Garrido, who was Minister for Economic Development in Costa Rica during the pandemic and went to work every day determined to 'lead from love.' This is posted toward the end of 2025, a year in…
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Astrology Explained: What Your Birth Chart Reveals About Your Purpose, Love & Self-Discovery
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In this episode of Becoming Lucy, hosts Lucy and Hana sit down with Mel the Astrologer for a deep, grounding, and expansive conversation about astrology, birth charts, healing, and purpose. Together, they explore how astrology can be a powerful tool for self-discovery, personal growth, and emotional healing — far beyond daily horoscopes. Mel shares…
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Fair Labor Standards in the United States: A Conversation With Constitutional Law Expert John Fliter
Dr John Fliter, author of U.S. vs. Darby Lumber Co.: The Triumph of Fair Labor Standards (University Press of Kansas, 2025), is our guest today. The interview covers the history of the struggle for fair labor standards in the US, the Fair Labor Standards Act, and the state of labor today. Get in on everything we do: https://patreon.com/maurinacadem…
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THE HOLIDAY SPENDING EPISODE: Turkey, Tinsel & Credit Card Tears
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In This episode of fork fear failure & hustle: reimagined, join the host as she delves into the spending frenzy gripping Americans. Americans dropped billions over Thanksgiving, Christmas spending is racing toward a trillion dollars, and credit cards are feeling the heat. In this episode, we cut through the hype to break down what was really spent,…
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We're in the middle of a changing of eras. Now's the time to set your intention to reach past what you previously thought possible in the coming year. You don't need outside validation. You need only to believe in your capacity to try new ways of being.By Susan Grace
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As a church kid, and now church adult, I’ve heard a LOT about how important it is to be generous, but I have a new perspective on it I’d like to share. Yes, God loves a cheerful giver and when you give, it’ll be given to you…but what’s your motive? Are you giving just to get? Giving implies letting go, and letting go of anything can cause insecurit…
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EP 611: Hard Truth Series Part 3: 10 Truths About Healing No One Warns You About
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In this final episode of my Hard Truth Series, I’m sharing the truths about healing that most people are not prepared for. The ones I wish someone had told me earlier in my own journey. From navigating grief during the holidays, to understanding why healing takes longer than we want, to learning why awareness alone is not transformation, this episo…
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Michael Strassner: Proudly Displaying Our Failures
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Ask Jordan a question! In this episode of What's Your Limp? Jordan chats with Michael Strassner. Michael is the star/writer of THE BALTIMORONS - a dramedy from himself and Jay Duplass that is semi-autobiographical. Michael vulnerably touches on his journey with alcoholism, his failed suicide attempt and the importance of staying present and helping…
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59. Fulfilling Your Soul’s Deeper Yearnings
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Do you feel a quiet longing inside you that you keep writing off as fantasy? In this episode, Ben and Mitra explore the idea that each of us carries a set of deeper yearnings—longings that reconnect us to ourselves and to something essential. They reflect on how these quiet truths often get buried beneath ambition, practicality, fear, or inherited …
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How did President Trump transform science in 2025?
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This week President Trump’s director of the Office of Management and Budget announced that a major climate research centre would be broken up. 2025 has brought a wave of reorganisations and funding cuts, reshaping the ways science is done in the USA. Veteran science journalist Roland Pease tells us whether we’re starting to see the impacts. Victori…
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In Part 2 of Grief and Addiction, the conversation deepens—and so does the truth. Yvette shares the moment her grief was fundamentally reshaped: learning that addiction played a direct role in her son Dasan’s death. With compassion and courage, she reflects on the question that changed everything—What would life have looked like if addiction had co…
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From Dojo Lessons To Dad Wisdom With Blue Stiley
1:03:16
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Send us a text Thank you, Chad Murphy, for making this week's episode possible! A bullied kid named Blue walked into a dojo and found a lifetime blueprint for leadership at home and at work. That mentor didn’t just teach kicks—he taught trust, focus, and a community model that turns students into teachers. In this conversation, we go deep on how th…
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2025 Wrap-Up: Gals Chat, A Corn Cob, Alaska, and One Man, ep. 333
1:12:57
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To send 2025 off into the great abyss, we have a sensational year-end Basic Folk roundtable featuring Lizzie's group chat: Kaïa Kater, Olivia Ellen Lloyd, and Isa Burke. It can feel so challenging to know which media you can trust and whose takes you can really take to the bank. There is no one we trust more to wrap-up this wild and wacky year than…
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Send us a text I'm not sure about the fate of the Being Aloud podcast. All I know is that I've missed you! Grab a hot drink and let's catch up. For weekly podcast-like content, be sure to subscribe to my weekly newsletter. It's a great way to stay in touch and receive the same type of content, both in written and spoken form. Subscribe now! Support…
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CYFIRMA Research- SeedSnatcher: Dissecting an Android Malware Targeting Multiple Crypto Wallet Mnemonic Phrases
4:16
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Mobile Threat Alert: Crypto Mnemonic Phrase Stealer SeedSnatcher is a newly uncovered Android malware family targeting the crypto ecosystem, built to steal users’ mnemonic recovery phrases using a sophisticated DisplayOverlay attack Capabilities: Intercepts and exfiltrates seed phrases and private keys from major cryptocurrency wallets Presents dec…
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Episode 077 – What Security Leaders Do for Fun
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From Spartan races to culinary arts, discover the hobbies and passions that keep CISOs balanced and inspired in this behind-the-scenes edition of Agent of Influence. Welcome to a special edition of the Agent of Influence podcast! In this episode, we step away from the usual cybersecurity deep dives to explore the personal side of security leaders, …
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Mark Ambor: Basement Studios, Sold-Out Shows, and Not Feeding the Beast
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Mark Ambor’s rise may look sudden from the outside, but behind the songs is a decade of quiet work, deep self-reflection, and a commitment to doing things honestly. From writing and producing music alone in his parents’ basement to selling out shows across the U.S. and Europe, Mark’s story is rooted in patience, imperfection, and trusting his gut. …
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EP 23 - Geography Fails, Skincare Arguments & McBee Dynasty Breakdown
44:14
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Tell us what you think. Send us a text! In this episode of Unapologetically Us, Jenn and David bring back special guest Shannon for what turns into an absolutely brutal world geography quiz — and yes, they fail spectacularly. From missing basic geography questions to debating where major landmarks are actually located, this episode proves that conf…
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390: Need a Reset? Where to Go When Your Nervous System Is Begging for a Break
23:41
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What happens when you step away from the chaos of your everyday life… and into a healing sanctuary rooted in nature, energy, and ancient wisdom? In this solocast, I’m taking you inside my experience at The Farm at San Benito—a transformational wellness and healing retreat in the Philippines where I got to reset my nervous system, cleanse deeply, an…
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EP 610: Hard Truth Series Part 2: Why Dating Feels So Hard When You Have Insecure Attachment
37:09
37:09
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Dating can feel exhausting, confusing, and emotionally overwhelming especially when you’re doing “all the right things” and still ending up anxious, disappointed, or stuck in the same painful patterns. In Part 2 of the Hard Truth Series, I’m breaking down why dating feels so hard when you have insecure attachment and why trying harder, dating more,…
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What Kids Are Learning About Sex From Porn
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Trigger Warning: This episode includes discussion of sexual violence, exploitation, and child sexual abuse. Listener discretion is advised. Heidi Olson is a Sexual Assault Nurse Examiner and the Founder and President of Paradigm Shift Training and Consulting. Drawing from years of frontline medical experience, Heidi explains why sexual exploitation…
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We're Pressing Pause. Thank You For Growing With Us
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After more than four years of meaningful conversations, In Her Ellement is taking a pause. We’re so grateful to everyone who listened, shared, and grew with us. While we reflect on what comes next, we invite you to explore other BCG podcasts—like Imagine This, a show that helps leaders think about possible futures for our world and their businesses…
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In Part 1 of 2 about Grief and Addiction, we open a tender, necessary conversation about the kind of grief that begins long before a goodbye. Dionne and Yvette name the quiet losses that live inside addiction—the loss of safety, trust, time, potential, and the versions of people we hoped might still emerge. Joined by licensed professional counselor…
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Today on Beauty in the Break, Foster and Cesar sit down with Foster’s father, renowned clinical psychologist Dr. Reid Wilson, PhD, an internationally recognized expert on anxiety disorders, panic attacks, and OCD, to explore how he turned his urge to be a troublemaker into a force for good. From adolescent trauma and rebellion to pioneering practic…
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PMDD Explained: Jenny’s Journey, Women’s Health, Mental Health & Hormonal Healing
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In this episode of Becoming Lucy, hosts Hana & Lucy sit down with Jenny — PMDD advocate and founder of elevelle — to unpack the reality of living with Premenstrual Dysphoric Disorder (PMDD), one of the most misunderstood and misdiagnosed conditions in women’s health. Jenny shares her raw, honest journey through hormonal health, misdiagnosis, identi…
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CYFIRMA Research- RTO Challan Fraud A Technical Report on APK-Based Financial and Identity Theft
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7:17
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CYFIRMA researchers have identified a sophisticated Android malware operation spreading via fake RTO Challan/e-Challan notifications shared over WhatsApp. The malicious APK uses two-stage installation, NP-based code obfuscation, and a custom VPN layer to evade detection and maintain persistent control over infected devices. C2 Infrastructure Expose…
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389: Healing Beyond Hospitals: The Farm’s Radical Approach to Wellness with Dr. Marian Alonzo
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Welcome back, Brave Table fam! Today, I’m sitting down with the radiant Dr. Marian Alonzo, Medical Chief of the renowned wellness sanctuary, The Farm at San Benito. From being diagnosed with a serious heart condition as a child… to pioneering integrative healing for thousands—Dr. Marian’s story is nothing short of miraculous. In this powerful conve…
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EP 609: Hard Truth Series: The No-BS Truths About Attachment, Healing, and Why You’re Still Repeating Relationship Patterns
44:46
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If you’ve done all the work, read the books, saved the posts, listened to the podcasts, and yet you’re still ending up in the same relationship patterns, this episode is for you. I’m sharing the truths about attachment, dating, and healing that are often avoided because they’re uncomfortable… but they’re also the ones that actually create change. T…
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