🐚 Topics covered:

• Who is Amanda + why did she create her business?
• Amanda’s journey with ADHD and diagnosis
• How ADHD shows up in women show up and how it is different compared to men
• How is running a business with adhd different for neurodivergent folks compared to neurotypical folks?
• What Amanda would say to anyone who suspects they have ADHD
• Learn from Amanda what to do when you have ADHD and run a business
  

About Amanda
Following an ADHD diagnosis in 2020, I set about redesigning my business and my life to work with my brain… not against it. For me, that looked like selling my digital marketing agency - with millions in revenue - to create a flexible business model that worked for me.

I now work with ADHD founders, visionaries and leaders who are serious about creating a brain-first business which allows them to achieve their version of success, while still having the energy left to enjoy their life.

Where to find Amanda

Website: www.amandaperry.co.uk

Instagram: https://www.instagram.com/amandaperry/

About the Host
I’m Iris Josephina—functional hormone specialist, orthomolecular hormone coach, and entrepreneur. Through Cycle Seeds and The Inner Rhythms Podcast, I support people in reconnecting with their cyclical nature, deepening body literacy, and reclaiming hormonal harmony from a place of sovereignty and embodied knowledge. Most people know me from Instagram, where I share stories, tools, and inspiration on cyclical living, menstrual cycles, fertility, hormones and more.
Let’s stay connected:
📸 Instagram: @cycleseeds
📧 Join my newsletter: https://www.cycleseeds.com/
💻 Visit the Cycle Seeds website: https://www.cycleseeds.com/
📝 Check out the blog: https://www.cycleseeds.com/blog
🎓 Holistic Hormone & Cycle Coaching Certification Training: https://www.cycleseeds.com/hhcc-training-2025-selfstudy-vip
📚Join my courses: https://www.cycleseeds.com/courses-masterclasses