Best Of Cyclesyncing Podcasts (2026)

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555. The energetics of the transition from 2025, the year of the snake, into 2026, the year of the horse 23:07

Play Pause

4h ago23:07

23:07

Happy 2026! If 2025 felt like a complete shedding, unraveling, what-the-hell-just-happened year… there’s a reason for that. In this episode, I’m breaking down the energetic shift from 2025’s Year of the Snake to 2026’s Year of the Fire Horse and why this year is all about momentum, courage, and finally seeing the payoff from all the hard inner work…

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554. How to know when it’s time to use medical intervention for pregnancy 21:48

10h ago21:48

21:48

We’ve officially made it to the final episode of 2025 and I wanted to end this year with a conversation that feels grounding, empowering, and deeply needed. In today’s episode, I’m sharing a powerful coaching moment that came up inside my TTC Accelerator, one that applies to any big decision you’re facing, especially on your fertility journey. If y…

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553. [Part 2] 8 Things I’d Do to Get Pregnant in 2026 25:53

6d ago25:53

25:53

Part two of my series ‘8 Things I’d Do to Get Pregnant in 2026’ is here! If you missed part one, go back and listen to the first four things I shared that are essential for boosting your fertility for a healthy pregnancy in 2026. In this episode, I’m sharing the last four things I’d focus on if I were trying to conceive! Ways to work with Corinne: …

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552. [INTERVIEW] Breastfeeding Made Easier: Stylish & Functional Nursing Clothes with Kelsey Garlock 33:46

2d ago33:46

33:46

On today’s episode, I chat with Kelsey Garlock, mom of three and founder of Move Mama Apparel, about creating breastfeeding clothing that’s both functional and stylish. From invisible zippers to full-coverage swimwear and tennis dresses, Kelsey shares how her designs help moms feel confident and comfortable while nursing (without the awkward flaps,…

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551. Faith, strength & the hard seasons. What you need to hear before stepping into 2026. 20:12

6d ago20:12

20:12

This episode wasn’t planned, but after hearing Glorious by Macklemore, a message came through I had to share. If you’re in a hard season, fertility struggles, grief, health challenges, or life transitions, this episode is for you. I’m sharing how to hold the duality of joy and heartbreak, stay grounded, trust your inner knowing, and make aligned de…

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550. [Part 1] 8 Things I’d Do to Get Pregnant in 2026 23:38

9d ago23:38

23:38

In this first episode of my two-part series, I’m sharing the four key things I would be doing if I wanted to get pregnant in 2026. I'm personally not trying to conceive, but if I were, this is exactly what I would be doing. These are the steps I would recommend to my family, friends, and clients to prioritize in order to optimize your fertility nat…

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549. [UPDATE] Potty Training Part 2: the regression I wasn't anticipating & what we're doing about it 15:30

13d ago15:30

15:30

In today’s episode, we’re diving into potty training: part two because we were thrown a curveball, and I knew I had to talk about it. I never want you to feel like you’re alone in this stage of parenting, and if you’ve experienced a potty-training regression, let this be your reminder: you’re not doing anything wrong. Regressions are common, totall…

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548. My go-to postpartum recovery kit (what I actually used + what I wish I knew) 27:54

20d ago27:54

27:54

One of my pregnant 1:1 clients recently asked me about my must-have postpartum essentials and once I started answering her, I realized… this needed to be a whole episode. Today, I’m walking you through exactly what I used in my own unmedicated vaginal birth recovery, what I recommend for C-section mamas & everything I wish someone told ME. Ways to …

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547. Potty Training My 2 1/2 Year Old: Exactly What Worked (And What Didn’t) 29:36

24d ago29:36

29:36

I cannot believe I’m saying this… but my baby is officially potty trained! In this episode, I’m breaking down exactly how we did it. What worked, what didn’t, how I knew she was ready, and the simple, low-stress method that made the whole process shockingly seamless. Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code POD…

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546. 6 things I do daily to support my hormones as a mom 23:49

28d ago23:49

23:49

Today, I’m sharing six simple, daily things I do to support my hormones and energy as a mom. These habits are sustainable, realistic, and make a HUGE difference in how I feel mentally, physically, and emotionally! Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Balance Your Blood Sugar Mentioned…

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545. Q&A: Sore Boobs in your luteal phase, Fibroids & TTC, Estrogen Detox 21:34

28d ago21:34

21:34

In today’s episode, we’re coming in HOT with a Q&A session and I’m answering two powerful questions that so many of you in the trying to conceive community struggle with: 1. Around cycle day 23 I get the heaviest boobs, sore, feels like I’m pregnant. It goes away when my period starts. It started a few months ago and it’s like clockwork every cycle…

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544. Trusting your intuition around vaccines, navigating going around other people & making confident parenting decisions 28:26

1M ago28:26

28:26

In today’s episode, I’m diving into one of the most controversial and emotionally charged parenting topics out there: vaccines. I’ve talked about this before on the show, but after getting multiple questions in the podcast Q&A and DMs, I knew it was time for a deeper conversation. This is NOT an episode telling you what to do. This is about helping…

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Boudoir Photography and Body Confidence: A New Way Women Are Healing 49:45

1M ago49:45

49:45

What if the very thing you were taught to hide was actually the doorway to more confidence, power, and freedom in your life and business? Most women don't avoid boudoir because it's "naughty." They avoid it because they've been trained to be small. Quiet. Contained. To check the "good girl" boxes and pretend their bodies are something to fix instea…

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543. Pregnancy advice I'll never change my mind on 33:48

1M ago33:48

33:48

DISCLAIMER: always consult your medical care provider when making decisions during pregnancy. The intention of this episode is to share my personal and professional opinions on things I feel strongly about during pregnancy. This does not mean you’re a bad mom if you do or don’t follow them. Take what resonates with you and leave the rest. Always tr…

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542. How to keep your hormones happy through the holidays without feeling restricted 31:58

1M ago31:58

31:58

This episode was inspired by a conversation I had with one of my TTC Accelerator clients about keeping your hormones happy while still enjoying all the holiday dinners and plans. We dive into practical tips for what meals to bring, how to navigate tricky conversations, maintain your boundaries, and stay true to your goals, without feeling overly re…

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The Secret to Making More Money During PMS 16:05

2M ago16:05

16:05

What if your luteal phase became your most profitable time of the month? Wild, I know. But this is the phase that can expose energy leaks, sharpen your message, and double your conversions with tiny tweaks. Episode Summary In this solo episode, I'll share with you how the luteal phase can be your profit phase. You'll learn why emotions spike here, …

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541. TTC lifeline is HERE... plus, your future baby is so lucky to have YOU as their Mama & here's why... 9:00

2M ago9:00

9:00

This episode is meant to really remind you and ground into the fact that you are doing more than enough. So you can actually feel proud of yourself for everything you're doing on a daily basis to support your fertility for a healthy pregnancy. If you're feeling overwhelmed, frustrated, or discouraged, play this episode as many times as you need to …

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540. Using your body as a filtration system to regulate your emotions [TTC / mom life edition] 15:42

2M ago15:42

15:42

In this episode, I’m sharing a simple but powerful breathwork exercise my therapist taught me that helps you regulate your nervous system in minutes. You’ll learn how to move through emotions like anxiety or frustration without bypassing them, and how to use your body as your own built-in regulation tool. Whether you’re trying to conceive, navigati…

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Why Motivation Doesn't Work and How to Stay Inspired in Your Business 18:19

2M ago18:19

18:19

You know that moment when you sit down at your desk, open your laptop, and think… "Okay, what should I post today?" And then instant energy drop. 😩 You're staring at the blinking cursor, already exhausted before you've even started. Somewhere between "be disciplined" and "stay consistent no matter what," we forgot the point. And for so many women, …

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539. Top 10 gifts from our holiday gift guide! Happy shopping! 24:16

2M ago24:16

24:16

Tis the season!! I’m back with my annual Holiday Gift Guide! From cozy pajamas and non-toxic beauty to mom must-haves and gifts for men and kids — this year’s list is so good. It’s super easy to navigate, updates in real time, and is filled with gift for everyone. Today I'm talking about my top 10 gifts from the gift guide in case you want some ide…

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538. Fertility advice I will never change my mind on 26:17

2M ago26:17

26:17

Today we're diving into the 8 things I’ll never budge on when it comes to optimizing your fertility and hormones naturally. These are the tried-and-true foundations that have stood the test of time (no trendy hacks or quick fixes here). Just real, holistic, body-supportive truths that work every single time! Ways to work with Corinne: Join the Mind…

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Pleasure, Power, and The Hidden Key to Feminine Leadership Nobody Talks About with Brooke Jean 58:42

2M ago58:42

58:42

Tell me if this sounds familiar: you're hustling to be the perfect mom, perfect partner, perfect boss… and secretly wondering if it's slowly killing you. No wonder we're exhausted, anxious, and quietly wondering if this is really what life is supposed to feel like. In this episode, I sat down with Brooke Jean, therapist and founder of Unperfected®,…

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Episode 70 -Tech Meets Cycle Wisdom: Pioneering the Future of Non-Hormonal Birth Control with Eirini Rapti of inne 32:14

2M ago32:14

32:14

🐚Topics covered Why measuring progesterone directly changes everything The difference between temperature tracking & hormonal data How technology can be a conversation partner What true contraceptive autonomy requires Why contraception should be collective responsibility The shift that happens when you stop the pill How to evaluate "non-hormonal" o…

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537. Having PMS during ovulation? What’s causing it & how to heal it 20:00

2M ago20:00

20:00

Curious about PMS during ovulation? In this episode, I break down why it happens and how to fix it naturally. This question came from one of my clients in The Mind Your Hormones Method, and I knew we had to share it—so many women experience this and don’t realize what’s really going on hormonally. Tune in for practical tips to understand your cycle…

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536. How we went from co sleeping to sleeping independently 28:07

2M ago28:07

28:07

I am so excited to dive into this topic because co-sleeping has been such a special part of my motherhood journey! In this episode, I’m sharing my personal experience with co-sleeping, how I transitioned my daughter from sleeping in my bed (to mostly sleeping in her bed) & the tips that made the process smoother for both of us! Chapters in this epi…

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Why High-Achieving Women Burn Out (and How to Finally Break the Cycle) 56:45

2M ago56:45

56:45

If you've ever pushed through exhaustion with another cup of coffee, ignored your period cramps to meet a deadline, or worn "busy" like a badge of honor, you're not alone. You want the thriving business and the thriving body, but right now it feels like success is costing you your health. This week's guest, Charlène Gisèle, knows that story all too…

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535. The biggest contributing factors to the rise of infertility 28:25

2M ago28:25

28:25

I was recently asked: What are the biggest contributing factors to infertility today compared to previous generations? I break down six major factors I see most often when working with clients on their fertility and share how we can start removing these roadblocks. The goal? To give your body the support it needs to do what it’s designed to do: hea…

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534. [INTERVIEW] The Surprising Health Benefits of C15 an essential fatty acid to support fertility, pregnancy, metabolic health, gut health & more with Dr. Steph Venn-Watson 54:14

2M ago54:14

54:14

In today's episode, I sit down with Dr. Steph Venn-Watson from Fatty15 to dive into the incredible discovery of C15, an essential fatty acid that could be a total game-changer for your health. We explore how it’s connected to virtually everything—from fertility to heart health, liver health, and more. Dr. Venn-Watson also explains why C15 is so imp…

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The Hidden Ick in Online Business (And How to Stay in Integrity While Building a Business You Love) 46:24

3M ago46:24

46:24

The online business space can feel like walking through a carnival funhouse. One moment you're dazzled by shiny promises of "six figures in six weeks," and the next you're clutching your wallet wondering if you've just been sold snake oil in a Canva PDF. If you've ever felt the ick of marketing that doesn't match the delivery, or wondered whether y…

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Episode 69 - Reclaiming Your Power in Birth with Karissa Bollinger 1:03:42

2M ago1:03:42

1:03:42

🐚Topics covered Karissa's journey from corporate wellness to birth work through personal initiation Why intellectualizing birth doesn't prevent power outsourcing during labor Four waves of Wavework: physical prep, emotional alchemy, trance state, primal intelligence Rehearsing birth intensity through simulations before labor arrives Emotional cathe…

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533. Are Kegg, Inito/Mira the equivalent of ovulation strips? Do they help with pregnancy & should they be taken seriously? 22:56

2M ago22:56

22:56

Today I’m answering a question from one of YOU, the MYH listeners. Jess asks “what is your opinion on the kegg tracker since it’s measuring cervical mucous? Would you also say that things like Inito/mira are the equivalent of ovulation strips and shouldn’t be taken seriously?“ tune in for my response and for the best path moving forward Chapters in…

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532. [INTERVIEW] The Vagina Whisperer on Pelvic Floors, Pregnancy, Postpartum & Pleasure with Dr. Sara Reardon 49:16

3M ago49:16

49:16

Today I sit down with Dr. Sara Reardon—aka The Vagina Whisperer, a board-certified pelvic floor physical therapist with 18 years of experience, a brand-new book (Floored) and a soon-to-launch app. We get real about what your pelvic floor actually does, how pregnancy and birth (vaginal and C-section) change it, why Kegels aren’t a one-size-fits-all …

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No One Is Talking About THIS Reason Women Burnout in Business 1:04:17

3M ago1:04:17

1:04:17

You know that feeling when you've been running so hard that suddenly… your body, your brain, and even your bank account are like: nope, we're done? Burnout isn't just a buzzword, it's a full-body STOP sign. And yet, most women entrepreneurs keep pushing through because they think rest equals failure. My guest today, Kelly Brock, knows this story al…

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The Eight Limbs of Yoga: Part 9/9: Samadhi Explained | The Final Goal of Yoga & Union with the Divine 17:47

3M ago17:47

17:47

Send us a text We close our nine-part series on The Eight Limbs of Yoga with a grounded look at Samadhi — the ultimate limb of yoga, representing union, ego dissolution, and the quiet clarity that follows. In this episode, we explore what Samadhi truly means through Yoga Sutra 3.3, compare interpretations across spiritual traditions, and discuss ho…

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531. Regulating Yourself During BIG Toddler Emotions. 3 things that help me during these moments! 19:50

3M ago19:50

19:50

If you're a toddler mom, you're going to experience big toddler emotions as a normal developmental process that they all go through. The best thing we could do for us and for them during these times is regulate our nervous system & stay as regulated as possible. In this episode, I share my mindset shifts and in-the-moment strategies for staying cal…

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530. Setting your mindset up for success while TTC during the holiday season 27:55

3M ago27:55

27:55

By Corinne Angelica

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The Secret to How to Run Your Business With More Ease 46:22

3M ago46:22

46:22

You've read the books. You've followed the strategies. You've checked every box the "experts" told you to. And yet… your business still feels heavier than it should. If you've ever wondered whether you're doing something wrong (spoiler: you're not), today's conversation is going to feel like a warm exhale. Episode Summary In this episode of The Cyc…

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Episode 68 - Reclaiming Health Through Circadian Biology & Sunlight Wisdom with Zaid K. Dahhaj 48:49

3M ago48:49

48:49

By Iris Josephina

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529. Five random things making my life easier right now from non-toxic nails to toddler vitamins 26:00

3M ago26:00

26:00

In today's episode, I’m sharing five random things that are making my life so much easier right now. From my go-to DIY trail mix that keeps my blood sugar steady, to the toddler multivitamin that actually works, to finally making local mom friends! I’ll also share the nighttime routine hack that gives me back hours in the evening and the non-toxic …

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528. If your LH peak isn’t lining up with cervical mucus- follow this for when to have sex to get pregnant. & if you’re having sex every day after your period you’re doing it wrong… 18:40

3M ago18:40

18:40

Today I'm answering two questions I got on TikTok about if you need to have sex every single day after your period to increase your chances of getting pregnant, and also what to do if your LH peak is not lining up with your cervical mucus. If you're trying to conceive, this episode is a must! Chapters in this episode: 00:00 Understanding Cervical M…

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Why Trying to Look "Professional" Is Killing Your Business 50:26

3M ago50:26

50:26

Your business isn't stalled because you're lazy. It's stalled because you're waiting until you "look professional" enough to show up or you're stuck in the self-help hamster wheel, journaling on your limiting beliefs but avoiding the scary action that actually moves the needle. Sound familiar? (Yeah, me too.) That's exactly what Kimberly Spencer an…

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527. Personal update, life transitions and how to find peace in the waiting 30:29

3M ago30:29

30:29

I’m sharing a real-life update from the messy middle of a major life transition—learning to slow down, release pressure, and trust clarity will come in its own timing. From journaling and rest to setting work boundaries, I talk about the small practices helping me process, reduce overwhelm, and find alignment. Chapters in this episode: 00:00 Unexpe…

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526. Sperm quality and caffeine. Does it affect men’s fertility as much as women’s? 19:43

3M ago19:43

19:43

We’re diving into sperm health today! I’m breaking down how caffeine, coffee, and energy drinks affect sperm quality, why “normal” sperm analysis results aren’t always optimal, and simple steps men can take to boost fertility. Share this with your partner—because it takes TWO! Chapters in this episode: 00:00 Understanding Male Fertility and Its Imp…

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The Shocking Stories of Women Thriving in Male Dominated Fields 51:32

3M ago51:32

51:32

Have you ever felt like you had to shrink yourself just to "fit" into the room? Like the louder, bolder, more buttoned-up version of you is the only one allowed to succeed in certain spaces? You're not alone, and my guest today proves that the exact opposite is true. Episode Summary In this episode of the Cycle Advantage Podcast, I sit down with Em…

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525. If you're TTC get these 3 nutrients tested in blood work to improve your chances of getting pregnant naturally or with medications/IUI/IVF 23:27

3M ago23:27

23:27

Okay, you’ve probably heard me say before that I don’t recommend getting blood work for your hormones because the results are often inaccurate, misleading, and honestly just a waste of your time, LOL. However, there are three nutrients I do want you to test via blood work. These three are extremely important for ovulation, egg quality, implantation…

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524. [INTERVIEW] The science of happiness, dopamine hits & creating a joyful life with Jenna Kennedy 1:07:30

3M ago1:07:30

1:07:30

Today’s episode is such an amazing conversation with my friend, Jenna Kennedy! We’re diving into the signs of true happiness and unpacking how cheap dopamine hits (like constantly scrolling or quick fixes) can actually leave us feeling unmotivated, stuck, and blah throughout the day. Instead, we’ll explore how to create natural dopamine in your lif…

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The Secret to Leading Without Losing Yourself 50:07

4M ago50:07

50:07

If you've ever thought "What's wrong with me? Why can't I just handle this like everyone else?"... this one's for you. Because nothing's wrong with you. You're not "too emotional." You're not lazy for wanting more freedom in your schedule. And you're definitely not broken because hustle culture makes you want to burn it all down. This week on The C…

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Episode 67 - Seasonal Eating & Your Body Clock: Why Food is Information 24:11

4M ago24:11

24:11

🐚Topics covered Applied quantum biology as the missing link in hormone health Food as information, light, and time rather than just calories or macros How your body reads the light, season, and environment stored in food Syncing your inner rhythms with the outer rhythms of Earth through food Why eating tropical fruit in the European winter creates …

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523. Do you actually believe it can happen for you? Directing your thoughts in your favor when TTC 16:56

4M ago16:56

16:56

If you’re only hyper-fixating on nutrition, lifestyle, and supplementation while trying to conceive—but ignoring your underlying beliefs about the process—you could be missing a huge piece of the puzzle. Shifting your mindset not only helps you feel better day-to-day, but it can also support you in getting pregnant. In today’s episode, we dive into…

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522. How to set postpartum boundaries as a (new) mom- creating the environment you want when baby gets home 30:03

4M ago30:03

30:03

Today’s conversation is one of the most important ones I’ve had on the podcast—boundaries postpartum. If there’s ever a time in your life when you need rock-solid, unapologetic boundaries, it’s after you’ve had a baby. Whether you’re currently pregnant, planning to be, or you’ve already had a baby and want to do things differently this time around—…