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Body Wisdom Podcasts

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Heart Wisdom with Jack Kornfield

Be Here Now Network

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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Tinfoil Swans

Food & Wine

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Food & Wine has led the conversation around food, drinks, and hospitality in America and around the world since 1978. Tinfoil Swans continues that legacy with a new series of intimate, informative, surprising, and uplifting conversations with the biggest names in the culinary industry, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are today. Each week, you'll hear from icons and innovators like Daniel Boulud, Guy Fieri ...
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Somatic Wisdom

Cristy De La Cruz

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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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Welcome to Fundamental Feminine Wisdom, this is your host Melissa Sanger! This is a podcast platform where I will be sharing with you ancient feminine wisdom to empower you, your Yoni, your body and your life. My intention is to bring you empowering education and re-weave the gaps of taboo topics about the womb & sexuality that are missing from most modern upbringings and schooling. This is wisdom that every being deserves to have! Welcome to taboo 101.
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Healing Wisdom

Pandora Peoples

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Healing Wisdom explores the healing aspects of the arts, mind-body-soul connections and the spiritual aspects of every day living. Healing Wisdom speaks with authors, filmmakers, comedians, scientists, historians, activists, actors, musicians, doctors, artists, and holistic health care providers, discussing their passions and the issues of the day. Since 2013, Pandora Peoples has hosted and produced Healing Wisdom on Outermost Radio, airing on WOMR 92.1 FM in Provincetown and WFMR 91.3 FM in ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Emergent Wisdom

Yuval Mann and Kristen Meyers

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Emergent wisdom is where we explore current events and the challenges of the human experience through the lens of ecological wisdom, system thinking, and mythopoetic meandering. This podcast is for you if you are ready to go from emergency to emergence and turn your life into a joyful ride toward collective liberation and an offering of love at the altar of creation.
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Wisdom of the Body

Heather Grzych

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Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today's creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and ha ...
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Reproductive Rebel

Adrienne Irizarry, HWH

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The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
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Return to Wisdom

Keshia Tognazzini

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Return to Wisdom is a continuation of the conversation sparked on The Road to Wisdom Podcast. Hosted by Keshia, this new chapter explores the interconnected landscapes of health, relationships, motherhood, cultural norms, and the deep call to return to more traditional, grounded ways of living. With a commitment to challenging societal narratives, Keshia engages with thought leaders, experts, and everyday voices carrying lived wisdom. A gentle call to listen with an open mind, a soft heart, ...
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Health, Wellth & Wisdom Podcast

Health, Wellth & Wisdom Podcast

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Nicole Hagen is an adoptive mom, dog mom, mint chocolate chip ice cream lover, and Online Nutrition Coach committed to helping women create healthy eating habits that LAST and sustainable weight loss without obsessive tracking, food rules, or restriction. If you're looking for a blend of evidence-based nutrition science and tangible action steps you can apply in your life to begin creating results and improving your relationship with food right away, this is the show for you!
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The Awakened Way

Mind Body Spirit.fm

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Are you looking for a loving community of kindred spirits? Messenger of Hope and spiritual teacher Suzanne Giesemann brings you evidence that you are not only human, and you are never alone. She and her guides share wisdom from higher consciousness that shows you are part of one big web connecting all that is. Whether answering questions about the greater reality from listeners or sharing wisdom from her spirit connections, each high-energy, love-filled episode will show you how to live a co ...
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With wisdom that nourishes both body and soul, your host and wellness coach, Africa O., shares how quotes have played a significant role in prioritizing her mental wellness throughout her life journey, and how they can do the same for you. Whether you’re commuting to work, taking a breather during nap time, or unwinding after a long day, our discussions will uplift, empower, and ignite your passion for living your best life. Be sure to join the https://liveafricao.com/ community to learn mor ...
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Vedic Worldview

Thom Knoles

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Join philosopher, educator and celebrated speaker on the cognitive sciences, Thom Knoles for inspiring insights and wisdom to support your personal evolution. Thom is an renowned expert on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as The Veda. For over 50 years, he has personally taught Vedic Meditation to tens of thousands of students and consulted to governments and private corporations throughout the world.
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Wild Crone Wisdom is a podcast series where we explore our spiritual essence in our human experience, embracing the psycho-spiritual path. I aim to share bite-sized, practical insights for navigating life as an empowered, sovereign being.
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Welcome to From Wounds to Wisdom—the podcast where we turn life’s toughest lessons into our greatest strengths. Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place. Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side. Ready to get started? Let’s dive in.
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Boss Body

Sarah Haas

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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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Welcome to Subconscious Conversations where we take a look into the intricate world of the subconscious mind, and how to heal the body, mind, heart, and spirit through its wisdom and guidance. In this podcast I will talk about the healing modalities of Emotion Code, Body Code, and Belief Code and how they helped me turn my life from darkness to light. This is a straightforward, educational, inspiring, and supportive podcast for anyone who wants to learn more about energy healing or improve t ...
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Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul. hearttoart.substack.com
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Coding Wellness

Mary Toscano

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Life—like software—can be debugged, rewritten and optimized. After 20 years of coding, I re-CODED my life. That journey defined wellness for me: a calm nervous system, steady blood sugar, trust in the body, and doing what you love. I’m Mary Toscano. I moved from a world of code and logic to one of emotion and intuition, where I discovered an intelligence beyond the mind. Join me for a path of personal growth, wellness, and transformation. Season 1 recounts my story—from giving 14,000 massage ...
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Like Psychology for the Soul in a Modern World ~ Blending Psychological & Ageless Eastern Wisdom. From the modern Western Psychological Sciences, personality and the body, heart, mind connection, to the Ageless Eastern Wisdom including authentic Tantra, Yoga, Buddhism and Esoteric mysteries of life, love, relationships & everything in between. Join me, Elise Carr M.A., Integrative Therapist, Conscious Relationship Expert & Eastern Wisdom Practitioner as I guide you along a Truer Path to Bett ...
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Women Connected In Wisdom Podcast

Christine Gautreaux, Shannon Mitchell

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How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade ...
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In This Body

Ailey Jolie

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In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our sh ...
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Using hypnosis for transcendent experiences. Visiting other lifetimes, higher self energy, and the akashic records via the astral plane. Understand the wisdom of your soul. Access your inner guidance.
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Soul Explorers Podcast

Gary Langley and Sally Taylor

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Gary Langley and Sally Taylor interview guests on topics of the afterlife, the soul, consciousness, and the nature of reality. Conversations explore what can be experienced and known about conscious awareness and identity beyond the physical 3D world.
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Gnosis of the Body, where we explore embodied wisdom in healing the mind body split through personal stories. Using Archetypal Symbolism, Jungian analytical psychology, & spirituality we examine the mind body connection, how the body tells us about our subconscious, examine mystical experiences from body based spiritual practices and psychedelics, and how the body serves as a vessel for spiritual awakenings bringing therapeutic benefit.
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Align Podcast

Aaron Alexander

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
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Spirit Matters

Mind Body Spirit.fm

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Never before has the spiritual landscape been as diverse and abundant as it is today. The opportunities for learning and growth are enormous, and spiritual counselor, author, meditation teacher, and speaker Philip Goldberg will help you make sense of it all and apply it to your life. Here you’ll meet teachers, scholars, and other experts from a broad range of traditions (and some from no tradition). Some of our guests are well known; others should be well known. They all have wisdom and prac ...
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**"Season 2 is here — new name, same direction, deeper truth. In this first episode of The Unfuckwithable Woman, I share my personal journey through the motherwound, ancestral grief, and dismantling patriarchy held in my body. We explore somatic, decolonised pathways to healing that reclaim the body’s wisdom and restore connection to self, lineage, and the earth. This is for every woman — and every human — who’s been told they’re too much, too sensitive, or too loud. You are not broken. You ...
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Wellness By Design

Jane Hogan | The Wellness Engineer

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Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
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Welcome to Matriarchal Medicine, the podcast for female holistic entrepreneurs reclaiming their radical responsibility to themselves, rhythm, and wisdom in business and life. This season, we’re diving deep into what it means to run a business in alignment with your body, your intuition, and your values. From dismantling hustle culture and pricing with integrity to structuring your work around your cycles (menstrual, and life), these conversations are here to support you in (re)birthing a bus ...
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The Witchy Wellnez Show

The Goddez Innocence

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The Witchy Wellnez Show is a ritual-led lifestyle podcast exploring tarot, embodiment, spiritual sovereignty, and everyday magic for mind, body, and spirit. Hosted by The Goddez Innocence, each episode weaves somatic practices, archetypal wisdom, intuitive reflection, and Witchy Wellnez lifestyle insights—ranging from ritual, journaling, and altar work to seasonal living and conscious abundance. This is a space for grounded mysticism, lived wisdom, and remembering who you are beyond survival.
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Arnold's Pump Club

Arnold's Pump Club

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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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For most of us, “beautiful” has meant thin, youthful, glowing, and effortlessly put-together — a look we’ve been taught to believe makes us valuable and worthy. But what if beautiful isn’t about being thin or looking young — but a feeling you experience inside, and already are? Unlearning Beautiful is for women who are tired of worrying about their jean size, fighting the signs of aging, or trying to get everything “right” in the name of health — and are ready to feel genuinely well, at ease ...
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Heart of the Rebel

Benjamin Brown

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Connection. Truth. Freedom. These are the core intentions for the HOTR podcast and community. Connection - Come home to your heart, trust your body, root deep into Earth. Truth - Stay curious, seek wisdom, be honest and live authentically. Freedom - Sovereign choices, inner authority and power to create your life. Sacred rebels reject numbness culture, the stimulation simulation, and synthetic fear based reality. Come home to what’s real — Earth, body, heart, and Spirit. Join the community t ...
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There’s an ancient feminine wisdom embedded within your bones, wired into your DNA, and flowing through your veins - and she's meant to awaken within you, so she can RISE, and guide you on your journey, whispering to you where you are meant to go, what you are meant to do, what you are meant to say and to whom. By following this inner wisdom’s guidance, you tune into the Sacred Feminine Intelligence that’s present in all of life – an intelligence that knows how to guide you - step-by-step - ...
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Core Christianity

Adriel Sanchez

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Core Christianity is dedicated to helping the body of Christ by answering the tough questions of our time. Pastor Adriel Sanchez gives biblical answers that not only show why Christianity is true, but also why it's good and beautiful. As an essential part of our multimedia effort to teach believers the core truths of historic Christianity, Core Christianity helps people experience the comfort of the gospel and gain confidence and wisdom.
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Ayurvedic practitioner and author Heather Grzych speaks with Dr. J.V. Hebbar, founder of EasyAyurveda.com and Easy Ayurveda Hospital in India, about the truth behind Ayurveda and spirituality, and what it actually means for busy, modern people. Together they explore what spirituality truly is (and isn't), whether Ayurveda itself is a spiritual prac…
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On this episode of From Wounds to Wisdom, host Barbie Moreno sits down with holistic healer Eva Vennari, founder of The Elevate Institute, to explore what really causes burnout, why the body breaks down when you abandon your authentic self, and how the quantum field, energy, and mineral science all work together in healing. After healing her own ch…
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Hello Listeners, For a machine-generated transcript of this episode, see the link here. For more from Dr. Karen Curry Parker, see these links: https://quantumhumandesign.com/ https://freehumandesignchart.com/ To find Dr. Karen Curry Parker via social, check out: https://www.facebook.com/karenmcurry https://www.instagram.com/karencurryparkerofficial…
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In this episode, Keshia sits down with Cyndi O’Meara — leading nutritionist, filmmaker, best-selling author, TEDx speaker, and founder of Changing Habits, The Nutrition Academy, The Changing Habits Farm, and co-founder of The Packing Company. With more than 45 years of experience in nutrition and health education, Cyndi has dedicated her life to he…
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Full Show Notes: https://bengreenfieldlife.com/noompodcast/ In this episode, Geoff Cook, CEO of Noom, talks about the science and practicalities of GLP-1 microdosing for weight loss and longevity. He breaks down what microdosing means, how Noom combines low-dose GLP-1 with behavior change programs to promote sustainable results, and the broader hea…
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Join Ailey Jolie for a raw and personal solo episode of How To Be In This Body. In this New Year's reflection, Ailey shares what happened when her body stopped letting her perform; a year of health crises, the real story behind her viral posts, and the decision to focus her attention on her upcoming book and course INBODY. In this episode, she expl…
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Former bank robber Joe Loya reveals how childhood trauma transformed him into a prolific criminal — and how he found his way back. [Part 2 of 2 — catch up with Part 1 here!] Full show notes and resources can be found here: jordanharbinger.com/1265 What We Discuss with Joe Loya: Trauma fragments your sense of the future. When Joe kept robbing banks …
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End your day with ease. This nighttime hypnotic journey helps you access gratitude naturally, sleep more deeply, and set the emotional tone for 2026.Let your body unwind, your mind soften, and your next chapter rise as you fall asleep. \\ WHAT TO EXPECT // A relaxing hypnotic experience designed for bedtime Soft breath cues that help your body rele…
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Episode 48: Choosing One, Two, or None And Living With Peace On this episode of A Soulful Mom’s Wisdom, we step into a conversation many think quietly but rarely say out loud: the decision to have zero, one, or two children and the opinions that inevitably follow no matter what you choose. Because the truth is this: every choice invites commentary,…
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As we fully enter the winter season, Jack reflects on the ancient meaning of solstice—the standing still—and what becomes possible when we allow ourselves to pause. In a world shaped by speed, grief, and uncertainty, he invites us into stillness as a sacred act. Jack’s new book is out now!: All in This Together: Stories and Teachings for Loving Eac…
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Happy New Year! Lakshmi invites you to start 2026 by releasing worries, doubts, and fears about your future and the future of the collective. She reminds us to count our blessings and to remain focused and positive to attract the ease, joy and glory we desire. visit www.transformationgoddess.com for your personal goddess card message.…
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Jesus's parables in the Gospels make up 35% of his teaching. Pastor Adriel Sanchez explains Jesus's formula for parables and why they're not just memorable analogies, but signs of judgment on unbelieving Israel. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our th…
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Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle In this episode of Wellness by Design, we have Part 2 with a compilation of eleven new 2025 guest responses to the question: "What's the ONE thing a person could do today that's going to begin to initiate healing in the body?" The range of respons…
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This is a previously aired episode of Reproductive Rebel, re-released in loving memory of Kerry Chamberlain. What if breast cancer care could be about more than surviving? What if it was about living with intention, presence, and deep self-trust? In this meaningful conversation, I sat down with Kerry Chamberlain to explore a holistic approach to br…
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Former bank robber Joe Loya reveals how childhood trauma transformed him into a prolific criminal — and how he found his way back. [Part 1 of 2] Full show notes and resources can be found here: jordanharbinger.com/1264 What We Discuss with Joe Loya: Childhood trauma doesn't excuse criminal behavior, but it explains how violence becomes normalized. …
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Start your new year from alignment, not pressure. This Higher Self journey helps you tune into what the New Year wants from you: how you want to feel, what to prioritize, what to release, and what’s rising within you next. This is designed to be used with any New Year or phase of life, not just 2026. If you’ve been craving direction without forcing…
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January is often framed as a time for reinvention, goal-setting, and resolutions. But from a seasonal and Ayurvedic perspective, winter is not a beginning — it’s a closing and conserving phase. In this episode, I explore why January 1 is not biologically or energetically aligned with change, discipline, or detox, and why so many resolutions feel he…
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You can have the most mind-blowing healing experience of your life and still find yourself right back in familiar patterns. Why? Because the nervous system defaults to what it knows. In this episode of Trauma Rewired, we explore why insight alone does not create lasting change and why the most intense healing experiences do not start in the mind, t…
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Surviving daily beatings, humiliation, nightmares, and intense anxiety, Dr. Robert Bleck grew up in a home filled with rage and generational trauma — and somehow turned that pain into a life’s work of helping others heal. In this episode, we talk about childhood abuse, buried emotions, and his 3-phase Source Completion Therapy that helps people “gi…
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One of the biggest causes of suffering in our lives is the fact that nothing lasts forever. It’s not only true that all good things must come to an end, but all things must come to an end. In this episode, Thom reminds us that Nature has the final say on what is, and what no longer is relevant in the natural process of evolution. Rather than resist…
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A global meditation event with Suzanne Giesemann and special guest Marci Shimoff discussing the value and health benefits of practicing meditation and ending with a guided experience led by Suzanne. Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she share…
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In this episode, I talk about creating my book Sweet Fire: Sugar, Diabetes, and Your Health—and the moment the work stopped being a project and became personal. #sugar #bloodsugar #diabetes #prediabetes #type2diabetes #insulinresistance #metabolichealth #health Life—like software—can be debugged, rewritten, and optimized. After 20 years of coding s…
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Ancient Divine Mothers, I give to you the year that's just been. Thank you for all my learnings, insights and wisdom. I place in your loving arms all my thoughts and actions I’ve taken during this past year. If there has been a thought, or action, that has not been from love, then please let it be cleansed in your holy fire, transforming it all int…
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Are near-death experiences proof of an afterlife — or just the brain's final fireworks? Michael Regilio goes into the light to find out on Skeptical Sunday! Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common …
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Send us a text You can see the full interviews of the great guests on our YouTube channel. Direct links below: Tony Rathman - https://youtu.be/GGr2iW3BESk Cheryl Page - https://youtu.be/bRhYSPie6Zc Sonia Rinaldi - https://youtu.be/8jKlHf__DbA Sally and Gary can be reached at [email protected] You can also find Sally's Facebook group: "…
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Start the 2-Minute Nervous System Reset - https://alignbreathing.com/reset Your body is trying to tell you a story... but you keep ignoring it. In this episode from the Align Podcast, Peter Levine PhD, founder of Somatic Experiencing, joins Aaron to explore how trauma lives in the body and how we can reclaim our innate healing ability. Peter also b…
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Full Shownotes: https://bengreenfieldlife.com/podcast/495/ In this episode, I take you through a solo Q&A exploring topics like the best sauna practices, the real benefits of walking 7,000 steps a day, and the latest research on gut health treatments—including my personal experience starting a fecal microbiota transplant for chronic issues. How per…
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If diets created self-love, I would have loved myself a long time ago. After trying 25 different weight-loss plans, I kept discovering the same truth: no amount of weight loss could change the way I felt about myself. Because self-love doesn’t come from changing your appearance — it comes from changing your relationship with yourself. In this episo…
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You're battling overeating and started therapy, but you're unsure if you're growing or just failing slowly with extra steps. Welcome to Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week!…
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In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach Nicole Hagen explains why most weight loss goals don’t stick and how you can set a weight loss goal that actually works this year. Nicole breaks down why willpower isn’t the problem, why so many people feel stuck in the cycle of starting over, and how to approach weight loss …
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Full Show Notes: https://bengreenfieldlife.com/lneniko In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic pr…
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This hypnotic past-life journey is designed to introduce you to the version of yourself who holds your clarity, your next-level confidence, and the identity you’ve been sensing on the horizon. If you sense that something in you is shifting… If you’ve been feeling the beginnings of your next evolution… This journey is for you.You’ll visit a lifetime…
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In this episode of Wellness by Design, we've compiled eleven 2025 guest responses to the question: "What's the ONE thing a person could do today that's going to begin to initiate healing in the body?" The range of responses is interesting and enlightening! This is Part 1. Stay tuned for Part 2 in the next episode of Wellness by Design. ⏰ 02:02 - Ep…
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As we wrap up Season 4 and take a short break before we kick off Season 5 in the New Year, I’ll be taking a short break to get everything ready for what’s coming next. In the meantime, I’ll be sharing some of my favorite episodes—maybe some you haven’t had a chance to listen to yet or maybe you’ll catch some hidden gems you might’ve missed the firs…
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In this episode, Arnold shares the cold, hard truth about motivation that surprises most people, and the data backs him up. With 80% of dieters regaining the weight and only 20% of exercisers still consistent after one year, it's clear that motivation alone isn't the answer. In this episode, Arnold explains "The Pump Club Way" after training with t…
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What if the most radical act of healing wasn’t found in a clinic, but in compassion? In this episode of Reproductive Rebel, I sit down once again with Kirsten Karchmer, a pioneer in reproductive wellness and founder of I Stand With Her — a movement dedicated to rebuilding bridges between women in an increasingly divided world. We talk about: Why po…
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Touch is our earliest sense and a lifelong source of connection, regulation and communication. This episode reflects on why it matters now more than ever. In this episode, I talked about: * Even though touch is a sense that we all have, it’s not a dominant sense for most people * Bodyworkers train in the art of palpation and their sense of touch ge…
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Q-Day — when quantum computers crack all encryption — is coming. Quantum eMotion COO John Young breaks down the pros and cons of what's to come. Full show notes and resources can be found here: jordanharbinger.com/1261 What We Discuss with John Young: Q-Day is the looming moment when quantum computers become powerful enough to break current encrypt…
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This episode is the doorway into a 3-part hypnotic journey series created to guide you gently into 2026. Not with pressure or resolutions, but with clarity, alignment, and emotional groundedness. Over the next three episodes, you’ll move through an arc that supports your transition into the new year. EP 250 // A Past-Life Journey: The Version of Yo…
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Episode 47: Expectations & Wellness in Every Season On this episode of A Soulful Mom’s Wisdom, we’re unpacking expectations, especially the quiet, often unspoken ones we place on ourselves when it comes to wellness, healthy eating, and movement. Because the truth is this: what wellness looks like today may not look the same tomorrow, and that doesn…
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In this deeply reflective conversation, Keshia is joined by Michelle Chatham and Molly to explore what the “village” truly means in modern life, and why so many women feel unsupported despite being surrounded by community. Together, they unpack the degradation of intergenerational wisdom, the limitations of peer-only communities, and the dangers of…
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Message me at [email protected] Grief is not a problem to be solved. It is an initiation, a teacher, a sacred reckoning. In this tender episode, Briony Montgomery takes you into the landscape of embodied grief - the kind that lives in your nervous system, your bones, your motherline, your voice. This episode is a love letter to th…
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How can Christian parents disciple their kids at home? Pastor Adriel Sanchez shares how he leads family worship through songs, supplications, and stories. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton…
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