EP 071: Why You Don't Need To Lose Weight To Look Good! The HealthBuddy podcast

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Content provided by Mark Sleight, Mark Sleight: Helping you Look, Feel your Best. Internal health, Physical Health, and Mental Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Sleight, Mark Sleight: Helping you Look, Feel your Best. Internal health, Physical Health, and Mental Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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EP 071: Why you don't need to lose weight to look good!

3y ago 26:39

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Content provided by Mark Sleight, Mark Sleight: Helping you Look, Feel your Best. Internal health, Physical Health, and Mental Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Sleight, Mark Sleight: Helping you Look, Feel your Best. Internal health, Physical Health, and Mental Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

GRAB A FREE 45 MINUTE COACHING CALL - https://calendly.com/healthbuddyacademy/45min

FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/

Thank you for listening to the HealthBuddy Podcast!!

The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life.

Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life.

Please head to https://healthbuddy.fit/ to download a completely free week of my HealthBuddy Academy Program.

You can connect with me below:

EMAIL: [email protected]

INSTAGRAM: @healthbuddyacademy

FACEBOOK: healthbuddyuk

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

93 episodes

#Fitness #Mark Sleight #Feel your Best. Internal health #Mark Sleight: Helping you Look #Mental Health #Comedy #Diet #Healthexpert #Weightloss #Wellness #Health and Well-Being #Personaltraining

Artwork

EP 071: Why you don't need to lose weight to look good!

The HealthBuddy Podcast

published 3y ago

Share

MP3•Episode home

Content provided by Mark Sleight, Mark Sleight: Helping you Look, Feel your Best. Internal health, Physical Health, and Mental Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Sleight, Mark Sleight: Helping you Look, Feel your Best. Internal health, Physical Health, and Mental Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

GRAB A FREE 45 MINUTE COACHING CALL - https://calendly.com/healthbuddyacademy/45min

FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/

Thank you for listening to the HealthBuddy Podcast!!

The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life.

Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life.

Please head to https://healthbuddy.fit/ to download a completely free week of my HealthBuddy Academy Program.

You can connect with me below:

EMAIL: [email protected]

INSTAGRAM: @healthbuddyacademy

FACEBOOK: healthbuddyuk

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

93 episodes

#Fitness #Mark Sleight #Feel your Best. Internal health #Mark Sleight: Helping you Look #Mental Health #Comedy #Diet #Healthexpert #Weightloss #Wellness #Health and Well-Being #Personaltraining

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