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Burnout At Work - Is It Me Or Time To Go?

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Manage episode 468640871 series 2857287
Content provided by Julia Arndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Arndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling stuck in your career, overwhelmed by burnout, or unsure whether corporate life is still the right fit? You’re not alone. In this episode, Julia unpacks a powerful question from a listener, Linda, who is navigating a career crossroads after 20+ years in corporate marketing. After stepping away on sabbatical, she’s now wrestling with a big decision—should she return, and if so, what needs to change? Or is it time to move on?

Tune in to learn:
🔥 The key signs that burnout is conquerable vs. a deeper misalignment with your work
🔥 Why leaving a toxic job might not be the solution—and what to address first
🔥 How to make a career decision that aligns with your well-being, values, and success

If you’re struggling with whether to stay or go, this episode will help you gain clarity, confidence, and control over your next career move.

🎧 Press play and start shaping a career that truly works for you!

Take the Burnout Assessment: https://p3jz823tpp4.typeform.com/to/YToqqGxa

Build Peak Performance Tools to Thrive at Work and in Your Personal Life

Join the Community & Connect:
Instagram: https://www.instagram.com/peakperformancewithjulia/
LinkedIn: https://www.linkedin.com/in/julia-arndt/

Watch My TEDx Talk
Is Your Drive to Succeed Holding You Back?
https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc

Take Your Growth to the Next Level
Join the Peak Performance Collective:
https://store.juliaarndtcoaching.com/ppc

Rewire Your Mind with BrainTap
Get 15 Days Free of BrainTap to develop your learnings on a subconscious level:
https://www.peakperformancebraintap.com

P.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase – at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.

  continue reading

254 episodes

Artwork
iconShare
 
Manage episode 468640871 series 2857287
Content provided by Julia Arndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Arndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling stuck in your career, overwhelmed by burnout, or unsure whether corporate life is still the right fit? You’re not alone. In this episode, Julia unpacks a powerful question from a listener, Linda, who is navigating a career crossroads after 20+ years in corporate marketing. After stepping away on sabbatical, she’s now wrestling with a big decision—should she return, and if so, what needs to change? Or is it time to move on?

Tune in to learn:
🔥 The key signs that burnout is conquerable vs. a deeper misalignment with your work
🔥 Why leaving a toxic job might not be the solution—and what to address first
🔥 How to make a career decision that aligns with your well-being, values, and success

If you’re struggling with whether to stay or go, this episode will help you gain clarity, confidence, and control over your next career move.

🎧 Press play and start shaping a career that truly works for you!

Take the Burnout Assessment: https://p3jz823tpp4.typeform.com/to/YToqqGxa

Build Peak Performance Tools to Thrive at Work and in Your Personal Life

Join the Community & Connect:
Instagram: https://www.instagram.com/peakperformancewithjulia/
LinkedIn: https://www.linkedin.com/in/julia-arndt/

Watch My TEDx Talk
Is Your Drive to Succeed Holding You Back?
https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc

Take Your Growth to the Next Level
Join the Peak Performance Collective:
https://store.juliaarndtcoaching.com/ppc

Rewire Your Mind with BrainTap
Get 15 Days Free of BrainTap to develop your learnings on a subconscious level:
https://www.peakperformancebraintap.com

P.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase – at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.

  continue reading

254 episodes

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