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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The High Performance Hub Podcast is where high-achieving leaders, entrepreneurs, and change-makers come to share their stories. Hosted by Tom Watts, the show explores the strategies, habits, and mindsets behind exceptional performance in business, fitness, health, and life. Expect raw conversations, expert insights, and practical tools designed to help you raise your standards and achieve high performance.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Mental Performance Unleashed with Emily Heird is a podcast dedicated to helping attorneys and legal leaders operate like intellectual athletes. Coach Emily Heird brings evidence-based strategies from sports psychology and mental performance training to the legal industry, offering practical tools to manage stress, sharpen focus, and build sustainable success.
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What does it take to succeed at the highest level in the world of financial advice? Let’s find out… High Performance Financial Advisor is the podcast for people working in financial advice in the US who want to find their next million dollar producer - or become one themselves. I’m your host, Tony Bates, and in each episode we’ll uncover the strategies and success stories that matter - from how million-dollar producers got to where they are today, how to grow your book sustainably, the best ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Built for Pressure is a short-form podcast for leaders, high performers, and mission-driven professionals who operate in high-stakes environments. Hosted by Zoran Stojković, a process and development coach, each episode delivers sharp insights on decision-making, resilience, mindset, and execution — all under pressure. No fluff. Just practical tools to help you think clearer, lead better, and perform when it counts.
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Performance Insights

Ochil Coaching Triathlon

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Welcome to Performance Insights Our infinite purpose is to energise the individual and optimise their performance. We want to give the athlete the framework, the knowledge and tools, so that you can train consistently, recover quicker and perform for longer. The aim of our Performance Insight sessions is to share and discuss information on why we train the way that we train to optimise our performance and to get inspired from high performance guest speakers.
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We travel around the world, talking with the best minds in each country and sharing their stories and wisdom with the world. We uncover inspiring stories, untold truths, strategies, and tools to help you live a more meaningful life and become better every day. Join us!
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Welcome to the leadership podcast that cuts the corporate crap and delivers real leadership strategies for entrepreneurs, business leaders who act like one, and high-performers who are f$cking done with mediocrity. If you're ready to get actionable leadership tools that boost team performance, drive growth, and lead with clarity (PLUS confidence!), this podcast is for you (and your team! Pass on the advice!). Hosted by Wingspan Performance® Founder & CEO, Cathy Maday, and VP of Operations an ...
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Think Fast Talk Smart: Communication Techniques

Matt Abrahams, Think Fast Talk Smart

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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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The Sport Psych Show

Dan Abrahams

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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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How to Take Action

Sarah Arnold-Hall

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Do you set ambitious goals, but feel unclear about the process or overwhelmed by everything there is to do? Join certified high performance coach Sarah Arnold-Hall as she shares simple, actionable coaching tools to gain clarity, focus and discipline for your entrepreneurial, business and personal goals. Learn more and get coached at www.saraharnoldhall.com
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This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
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The Transformational Leadership podcast is for executives and leaders to share their war stories and "wins" in developing and managing high performing teams. Focused on driving high impact and performance through people. Each episode features CHROs, CEOs, and operational leaders sharing tested frameworks and real outcomes tied to transformation, leadership, culture, and execution. The show delivers practical tools for decision-makers building great teams for great organizations!
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The Charlene Gisele Show

Charlène Gisèle

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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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The King Within explores what it means to embody true strength, purpose, and presence in every area of a man’s life. Hosted by performance coach Mike Salemi, this show bridges the worlds of movement, mindset, and meaning—helping men reclaim their vitality, master their nervous system, and lead from a grounded center. From elite athletes to modern-day warriors, every conversation dives deep into the frameworks, tools, and inner work required to live, love, and lead with integrity. Subscribe f ...
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The Smoke Trail

Smoke Wallin

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The Smoke Trail, hosted by Smoke Wallin, is a journey into awakening consciousness, weaving authentic stories and deep discussions with inspiring guests to unlock high performance and perfect health. Each episode delves into spirituality, leadership, and transformation, offering tools to transcend trauma and find your bliss along the way. It’s a reflective space for achieving peak potential and inner peace in a distraction-filled world.
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CEO Pulse Podcast

Rafael Cortez

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Welcome to the CEO Pulse Podcast where you'll find the real, the raw and the mind of entrepreneurship. This is your backstage access to first-hand business experience, strategies & exclusive performance tools from successful entrepreneurs, CEO's and Game Changers.Subscribe, like & share today to join a new breed of hungry entrepreneurs just like us at www.ceopulse.com.
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🚀 Real English Conversations – Real English for Global Professionals Are you an international professional working in English? Do you need to speak confidently and naturally in high-stakes business situations? You've just found your competitive advantage. 🎧 Welcome to the Real English Conversations Podcast — the go-to resource for intermediate to advanced English learners who want to communicate like a professional, not like a textbook. Hosted by Curtis Davies, Confidence Trainer, Pronunciat ...
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Spirit of the Deal

Brandon Handley & Guests

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Spirit of the Deal is where sales meets soul. Hosted by Brandon Handley, this podcast explores the deeper currents beneath high performance and success—what happens when spiritual alignment, intention, and purpose converge in business. While rooted in the Superhuman Selling framework, each episode goes beyond tactics, tapping into the inner work that unlocks outer results. We're not just closing deals—we're opening portals to our highest potential. Tune in for unfiltered conversations, pract ...
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Your team's smart. But managing the personalities, politics, and pressure of leadership? That’s a whole other story. If you’re constantly putting out fires, struggling to get buy-in, or avoiding difficult conversations to keep the peace, Drama Free Teams is your new secret weapon. Hosted by trauma-informed executive coach Dr. Annie Campanile, PhD, this podcast helps emotionally intelligent leaders stop second-guessing what to say, and start leading conversations that create clarity, accounta ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. E ...
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Welcome to The Coach Matthew Mitchell Show—where leadership strategies, teamwork tools and business insights intersect. Join Coach Matthew Mitchell as he dives into the world of high-performance leadership, offering actionable advice for business professionals and executives pursuing world-class leadership. Episodes feature in-depth discussions, expert interviews, and practical tips to becoming a process-driven leader on a journey towards sustained success. Tune in to gain the edge you need ...
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The Rev Room

Francois Geldenhys

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Welcome to The Rev Room - where South Africa’s real entrepreneurs get real. Powered by BizRev, this is your private boardroom for cutting through chaos, unlocking systems, and revving your business into high-performance mode. No fluff. Just bold conversations, expert insight, and the tools to scale without losing your mind - or your mission.
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The Big F*cking Dreams Podcast is a self-help podcast for high performers (without the cringe). This self-development podcast offers step-by-step actionable tips from one of Australia's leading life coaches, Hannah Kissel, who has worked with clients from LinkedIn, Pinterest, Canva, Uber, Gartner, DocuSign, MongoDB, and many more. This podcast is for the high performer who ties their self-worth to their job performance but deep down knows there has to be another way. It's for those who want ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Drivesport: The Amateur Track Driver Podcast is the show for enthusiasts who want to take their sports car beyond the street and onto the track. Hosted by DMC—leadership coach turned high-performance driving instructor—this podcast helps you build confidence, sharpen your skills, and discover what you and your car are truly capable of. Each episode breaks down the confusing world of amateur track driving into simple, practical lessons. You’ll hear real stories, expert interviews, and proven ...
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Welcome to The High Performance Gym The place where you train for life. I’m Keir Wotherspoon, a health and performance coach, sports scientist, and specialist in unlocking human potential. For over 15 years, I’ve worked with athletes, professionals, and everyday warriors to help them break through mental and physical barriers, take back control of their energy, and perform at their highest level—without burning out. But this isn’t just about training harder or grinding through another workou ...
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Leadership Blueprints is a podcast dedicated to helping leaders align teams, navigate chaos, and accomplish the mission. Hosted by BJ Kraemer—West Point graduate, combat veteran, and President & CEO of MCFA—this show dives into the principles, stories, and strategies behind effective leadership. With a background in military service and experience leading teams in business, infrastructure, and complex projects, BJ understands that success comes down to execution, adaptability, and leading pe ...
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Conscious Leadership with Alex Podcast

AlexTerrey, Alexandra Terrey

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The Conscious Leadership with Alex Podcast is an engaging and thought-provoking show designed for high-performing leaders, entrepreneurs, and visionaries who want to lead with clarity, authenticity, and purpose. Each episode is a deep dive into the intersection of emotional intelligence, neuroscience, and conscious leadership. Would you like to learn more about our inner world, drivers and values? Deep dive into our emotions, limits and learn how to unlock all limiting beliefs and thinking p ...
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Looking to grow in real estate or sharpen your mindset? This podcast dives into the strategies, stories, and insights that drive high performance in both business and life. Hosted by Adrian Bo, a respected industry expert with over 30 years of experience, each episode offers real-world advice, personal development tools, and market commentary you can actually use. Adrian is a sought-after trainer, speaker, and trusted media voice on Sydney’s property market, known for helping agents and clie ...
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Raise it Up, with Dani Kagan is where raw conversations meet real growth. Sit down with other ambitious women, mothers and entrepreneurs who are raising families while building businesses, redefining what high level performance truly means. Together, explore the messy, inspiring, and transformational moments that come with juggling it all. From parenting and personal development, to entrepreneurship and side businesses, this podcast offers both the tools and the truth to help you expand what ...
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Do you work in medicine and love patient care but feel like parts of the job don’t measure up? Stimulus equips you with tools, mindset shifts, and strategies they didn’t teach you in training—so you can practice medicine like a boss, flourish in your career, and not let it crush your soul. Emergency physician and executive coach Rob Orman, MD, goes in-depth with thought leaders on how to avoid burnout, improve communication, lead without drama, and stay calm amidst the storm. Don’t just suck ...
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Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their f ...
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You’re a high-performing woman—an athlete, an executive, or a leader in your field. But what happens when an injury, illness, or life-altering challenge knocks you off your game? Gutsy Chick Podcast is here to inspire and educate, sharing real stories of resilience from female athletes and high achievers who’ve faced setbacks and found a way forward. Hosted by Amanda Smith, this show brings you expert insights on sports recovery, holistic healing, and mental toughness—alongside real stories ...
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RNT Fitness Radio

Akash Vaghela & Team RNT

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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I've spent 10+ years changing people's lives through the power of fitness, and on this podcast I'm going to give you tools to do the same. I'll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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Discussing Stupid returns to the airwaves to transform digital facepalms into teachable moments—all in the time it takes to enjoy your coffee break! Sponsored by High Monkey, this podcast dives into ‘stupid’ practices across websites and Microsoft collaboration tools, among other digital realms. Our "byte-sized" bi-weekly episodes are packed with expert insights and a healthy dose of humor. Discussions focus on five key areas: Business Process & Collaboration, UX/IA, Inclusive Design, Conten ...
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Endurance Innovation

Andrew Buckrell and Michael Liberzon

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Endurance Innovation examines the technology, science, and engineering shaping modern endurance sport. Each episode features a focused conversation with researchers, coaches, and industry practitioners working in areas such as cycling aerodynamics, triathlon equipment, performance modeling, training science, biomechanics, and data analysis. Rather than speculation or trend-driven commentary, the show emphasizes evidence-based methods and practical applications for athletes and coaches across ...
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Execs, sales leaders, and aspiring sales managers: Ready to create a healthy, high-performance sales culture and drive significant long-term sales growth? Had it with the noise and nonsense that passes for sales advice today and the nonstop pitches promising you a new hack, trick, or tool to solve all that ails your sales? Join practitioner, speaker, coach, and globally trusted sales expert Mike Weinberg, author of the bestselling and most reviewed sales management book, for straight talk, b ...
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High performance isn’t the problem. Over-capacity is. In this episode, Lucy explores the High Performance Paradox, the pattern where being capable, driven, and multifaceted becomes the very thing that leads to burnout, dissatisfaction, or a quiet loss of fulfilment. This is a reflective conversation for ambitious people who feel there’s more to the…
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In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year. Not by pushing harder. Not by chasing motivation. But by upgrading how you learn, focus, think, and act. I walk you through my LIMITLESS method step by step so you can stop repeating the same patterns and start…
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Zoran explores the role of identity in performance under pressure — distinguishing between character, reputation, and public image. Through a story from professional sport, he highlights how narrow identities increase pressure, while grounded character creates resilience, clarity, and long-term performance. 🎙️ Built for Pressure is a short-form pod…
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What if the true test of strength is focusing less on what we feel and more on what we do? In this episode, we explore a practical philosophy of action, presence, and personal agency with Dan Millman, author of Way of the Peaceful Warrior. Finally, we dig into how small mindset shifts can transform both high-stakes moments and the quiet struggles o…
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In this episode, I explain whether online coaching or a personal trainer delivers better results for busy professionals, covering accountability, lifestyle support, flexibility, and why online coaching often leads to deeper, longer-term transformations. Chapters: 00:06 Should You Hire a PT? 00:43 Online vs In-Person 02:33 Why In-Person Fails 03:28 …
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop the "Four Laws of Behavioral Ch…
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The deal isn't closed by force; it's closed by clarity. In the high-stakes environment of global enterprise, we are trained to monitor external metrics: ROI, market volatility, and competitive leverage. However, most leaders are operating with significant internal friction, drowning out the very signals they need to navigate complex terrain. Michae…
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The Smoke Trail S1 Episode 36: Finding Your Edge the Right Way with Jeremiah Boucher Guest Bio Jeremiah Boucher is the Founder & CEO of Patriot Holdings, a real estate private equity firm specializing in cycle-resilient commercial real estate. He began his career by cold calling property owners and negotiating deals directly—an operator-first found…
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Stop judging your perceived lack of momentum. In this episode of High Heels to Happy Feels, we pull back the curtain on the strange, heavy energy that often hits between the Winter Solstice and the New Year. While we know the light is returning and we should be surging forward, our lived experience is often much quieter, slower, and emotionally ful…
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In this Friday Reset, Zoran leads a short Progressive Muscle Relaxation session to help you release tension and downshift from the demands of the week. By intentionally tightening and relaxing key muscle groups, you send a clear signal of safety to the nervous system, allowing the body and mind to recover. Recovery isn’t a break from performance — …
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In this episode of The Childcare Bridge, Michael challenges childcare owners to rethink how they approach marketing during the holidays and beyond. Instead of treating holidays as decorations or afterthoughts, he breaks down how top-performing childcare centers use seasonal moments to create urgency, stand out in crowded markets, and make their mar…
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Presenting complex information for your audience to understand. As communicators, we often need to take complex information (e.g., financial, technical, or scientific) and make it more understandable for our audience – we’re experts and they likely aren’t. But having so much knowledge on the topics we discuss can often make the job more difficult: …
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Zoran shares leadership lessons from a conversation with legendary Stanford tennis coach Dick Gould, whose teams won 17 NCAA championships. This episode explores humility, trust, adaptability, and why great leaders hold firm standards while tailoring their approach to the people they lead. 🎙️ Built for Pressure is a short-form podcast for high perf…
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In this episode, I share my 2025 annual lessons, including burnout, therapy, identity crises, parenting two kids, moving to Dubai, injury setbacks, financial independence, AI in coaching, and redefining success beyond work. Chapters: 03:28 Lesson 1 I Am Not My Work 06:34 Lesson 2 I Am My Own Worst Judge 08:41 Lesson 3 Identity Gap Creates Vices 12:…
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📺 Watch on YouTube and Spotify "Gratitude is not something of the mind, it's more something of the body," says Mike Salemi, host of The King Within, as he unpacks why so many men struggle to genuinely feel gratitude—even when they know they "should." In this intimate solo episode, Mike Salemi shares how performative gratitude lists and affirmations…
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Send us a text In this episode, we explore what the Star of Bethlehem actually was, according to astronomy, ancient astrology, and the embodied intuition of highly sensitive people throughout history. We break down three major celestial events around 3–2 BCE, why the Magi were able to interpret them, and how cosmic alignment still affects your body…
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Have you ever caught yourself saying "I don't know what I want"—whether it's about dinner, your career, or the direction of your life? In this episode, Cecelia unpacks why this common phrase isn't actually about confusion, it's about protection. Starting with the seemingly small moment of choosing what to eat for dinner, Cecelia reveals how those t…
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summaryIn this conversation, Brandon G Handley reflects on the true spirit of Christmas, emphasizing the importance of giving and creating meaningful experiences. He discusses his journey towards embracing the holiday season positively, moving away from commercialism. Handley also shares insights on how AI has influenced his creativity and the deve…
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In this guided relaxation episode, I guide you out of constant thinking and into direct sensory experience. This meditation uses memory-based anchoring through all five senses to help you shift from mental overwhelm into embodied calm. This isn't a conversation or interview. This is your personal relaxation companion. I walk you through a scientifi…
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Zoran reads and unpacks Theodore Roosevelt’s iconic “Man in the Arena” passage, exploring what it teaches us about pressure, criticism, and courage. This episode reframes pressure as a refining force and reminds performers why the only voice that truly counts is the one inside the arena — striving, learning, and daring greatly. 🎙️ Built for Pressur…
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In this episode of the Real English Conversations Podcast, host Curtis Davies sits down with Aaron Ryan, an award-winning and bestselling author of nearly 40 books, including the fan-favorite Dissonance alien invasion saga, the Christian dystopian series The End, multiple sci-fi thrillers, children's books, and business books — including his guide …
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In this special Christmas-themed episode of the Leadership Blueprints podcast, host BJ Kraemer draws on some of his favorite classic Christmas films to explore the art and science of leading oneself and others. Ebenezer Scrooge sparks a conversation around awareness and change, while Kevin McAllister offers a surprising lens on ownership and respon…
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Merry Christmas Eve! In this special holiday edition of The Coach Matthew Mitchell Show, Coach Matthew Mitchell shares a powerful leadership lesson on discipline in effort—a principle that turns intention into action and consistency into success. Using stories from his coaching journey, including the inspiring example of Ryan Howard, Coach Mitchell…
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What does it take to raise a child karting prodigy chasing the road to Formula 1? In this episode, we speak with Asif Nazir Mir, former national karting champion and father of Atiqa Mir, one of the world’s most exciting young racing talents. From discovering her natural speed at just six years old to navigating elite motorsport, discipline, sacrifi…
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What if the greatest gift you could offer this season isn’t something you buy—but rather the way you choose to meet yourself and others—with kindness? As we pause new releases over the holidays, the Finding Mastery team is taking time to rest, reflect, and be with our loved ones — because we believe relationships are part of the practice of mastery…
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In this episode, I explain how weight loss drugs like Ozempic and Mounjaro work, why they can cause muscle loss and weight regain, and what you must do with strength training, protein, and habits to lose weight sustainably. Chapters: 00:06 Weight Loss Drugs and Aging Risk 02:17 Episode Overview 02:44 Weight Loss Drug Boom 05:39 How GLP-1 Drugs Work…
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Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. His next book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness, will be released on March 31, 2026. This episode is brought to you by: Humann’s SuperBeets Sport for endurance and recov…
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Episode 35: False Light - Truth vs. Falsehood: Discernment on the Spiritual Path Guest Bio This is a solo episode hosted by Smoke Wallin, the creator of The Smoke Trail. As a former CEO and entrepreneur turned spiritual guide, Smoke draws from his personal awakening journey, blending leadership insights with consciousness practices to help others n…
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Why good communication requires presence, not performance. Effective communication isn't about perfecting your performance. According to Dr. Kate Mason, it's about being powerfully present. Mason is a world champion debater, executive communication coach, and author of the book Powerfully Likeable. In her work coaching senior executives to communic…
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In this reflective conversation, Executive Life Coach Hannah and Cory explore their experiences over the past year, using the Wheel of Life as a framework to assess their satisfaction in various life categories. They discuss their career aspirations, community connections, health journeys, and the importance of fun and recreation. The dialogue emph…
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Zoran explores a powerful insight from Sol Price, founder of Costco, on the difference between training and teaching. Through the lens of leadership and performance under pressure, this episode examines how language shapes culture, why teaching builds judgment instead of compliance, and how human-centered development creates environments that hold …
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The keto diet has become popular, listen in as Kaitlin shares her 60-day keto experience—why she resisted keto for years, what finally made her try it, and what she’s learned so far. She breaks down the basics of ketosis, the surprising day-to-day realities (hello, electrolytes), and the questions she’s still researching—especially for women. What …
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In this episode, Lucy is joined by energetic strategist and voice coach Andrea Callanan for a powerful conversation about identity, subconscious blocks and the nervous system. They explore why high-achievers get stuck, how deeper patterns shape success, and what it really takes to grow into your next evolution. If you’re feeling the pull of a new c…
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In this episode, I explain how to lose 20–30 pounds in 2026 using the 12-10-8-3-2-1 framework, covering calorie targets, daily steps, sleep, strength training, hydration, protein intake, and the accountability systems needed for sustainable fat loss. Chapters: 00:50 The 12-10-8-3-2-1 Framework Overview 02:42 12 Calories Per Pound 03:29 10,000 Steps…
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What if the real power in your life isn’t what you know, but what you know that everyone else knows you know? Money only works because we all believe everyone else believes in it. Governments stand because we assume everyone else will follow the rules. Even love, status, trust, and cancel culture are driven by invisible social agreements that live …
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Most leadership training is bullsh*t — not because leaders don’t care, but because it fails to change behavior where it actually matters. In this episode of Wingspan's Leading Without the B.S., Wingspan Performance® Leadership Performance Advisors Heather Hopkins and Mike Johnson unpack why traditional leadership training fails, and what actually w…
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In this episode of the CEO Pulse Podcast, we sit down with Jordan Samuel Fleming — Founder of Smartphone, one of the most widely used communication platforms in real estate investing and business operations. Jordan breaks down how he built Smartphone from $0 to $10M+ in revenue, scaled a global team, and did it all without outside funding. We talk …
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that under…
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I speak with Simon Gelsthorpe in this week's episode. Simon is a clinical psychologist who specialises in emotions. He works with sports coaches and sports organisations to help them be more psychological in their coaching, thereby improving athlete emotional well-being and performance. Simon is a visiting fellow at the University of Bradford with …
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Episode 34: The Eagle and the Condor - Jonette Crowley's Mystical Journeys Guest Bio Jonette Crowley is a globally known channel, mystic, teacher, and bestselling author, acknowledged as a world elder and known as "Grandmother." She founded the Center for Creative Consciousness in the early 1990s to support humanity's spiritual awakening. As a sham…
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Episode Summary: In this episode, Emily Heird unpacks the invisible weight of leading people—tracking skills, conflicts, and growth while shedding the “savior” mindset. She reveals energy drains (perfectionism, always-on availability, mental rehearsals) and real-time calm tools: deep breathing, anchor-and-adjust posture, compassionate responses. Em…
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Send us a text Send us a text What does it really take to master car control and have fun doing it? In this episode, Porsche Experience Center coach Charles Turner shares how everyday drivers can elevate their performance driving skills, understand their car’s limits, and gain confidence on the track. From learning how tire grip affects every movem…
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What if tracking is hurting your progress? In this episode, I speak with my podcast producer, Tony, about tracking in its many forms and how I think about it in the context of my own training and applied neurology practice. I discuss some more common tracking practices like steps, calories, macros, heart rate, weight/reps/sets, sleep etc. as well a…
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