What does it mean to heal across generations? In this deeply personal episode, Rachel and Colin sit down with Waylon, who opens up about his journey through alcoholism, receiving an ADHD diagnosis, and reconnecting with his Indigenous identity. Through raw reflection and cultural insight, they explore sobriety not just as a personal path—but as a reclamation of self, spirit, and community

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• (00:00) - Introduction and featured guest Waylon
• (04:57) - ADHD Diagnosis and Its Impact
• (06:54) - The Power of Sobriety and Community
• (09:41) - Treatment and Recovery
• (19:26) - The Importance of Self-Examination
• (21:43) - Relapse and Impulsive behaviors
• (24:07) - Genocide Survivors
• (33:43) - Reflections on Community and Identity
• (36:39) - The Role of Heritage and Culture
• (40:26) - The Power of Storytelling