What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval. Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change. Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are an ...
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Recovery Stories Podcasts
A Community And Podcast For Stroke Survivors And Carers
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Robert Peston and Steph McGovern bring you insightful business and finance stories. Join Robert Peston and Steph McGovern as they delve into the key challenges and opportunities facing today’s business world. From the complexities of tech investments to the impact of political decisions on global markets, this podcast offers valuable perspectives on current financial topics. Whether discussing business funding, economic policies, or corporate strategies, they provide listeners with the tools ...
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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Taking recovery discussion to a different level. Bringing comedy and the lighter side of sober living along with educating non-alcoholics and alcoholics. Hear real stories unfiltered.
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The Way Out Podcast delivers sobriety power topics and powerful recovery stories to inform and inspire your recovery! Join hosts Charlie and Jason, along with remarkable guests, as we recover out loud and celebrate ALL pathways to recovery through real, insightful conversations.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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A podcast where people who have overcome addiction tell their stories in the hope that it will reach those in active addiction to show that it is possible to recover and live fruitful lives.
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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
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We are a ministry of service, walking alongside those seeking healing—body, mind, and spirit. The Recovery Podcast now brings you one powerful episode each month, featuring real stories, honest conversations, and hope-filled insights for anyone pursuing a transformed life. Our goal is to inform, engage, and inspire every listener. Subscribe on your favorite platform and catch a new episode each month.
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This is a podcast that shares life change stories, courage, hope and leadership wisdom, centered around the Celebrate Recovery principles. Come along for the journey.
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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
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Addiction & Recovery podcast is part of the InterCoast Media Network, Focused on timely developments in addiction science, treatment innovations, and public policy, each episode delivers concise, research-informed updates that matter. From stories to emerging recovery approaches, we bring you the facts—no fluff, just informed insight. Whether you’re a professional in the field or simply passionate about making a difference, this series keeps you in the know.
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The residents, graduates, and instructors at John 3:16 Ministries go into the depths of their own stories with their struggles with addiction, battles with the law, and generally, where they came from. In great detail, they share their testimonies of desperation and hope and how they ultimately found recovery through Christ.
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Storytelling has a profound impact on individuals in recovery, as it allows them to connect with others who have walked similar paths. By sharing their own stories of struggle and triumph, individuals can find a sense of validation, comfort, and hope. When others hear stories of resilience and recovery, they feel less alone in their own struggles and are inspired to continue their journey towards healing. Storytelling can also help to break down stigmas and stereotypes surrounding addiction ...
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Recovery On-Air is the official podcast of the Crossroads Addiction Rehabilitation organization. Crossroads is the largest substance abuse treatment organization in the Southwest, with 60 years of proven success. In this podcast, we talk candidly about addiction and recovery with the people who have lived it. In our segment “So What’s Your Story?” we interview addiction survivors and discuss their stories of struggle and triumph. We also interview experts in the field of recovery, as well as ...
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This is a NEW low budget, low expectations podcast that hilariously unpacks trauma and whatever else we want to talk about. It'll be fun.
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Are you struggling with unwanted behaviors? Recovery is possible! In this podcast, you'll hear real stories of hope and healing. We represent an organization with 20+ years of experience helping people recover from addictions through a blend of Christian spirituality and psychology. You'll also learn about the science of behavior change and how to get started on your own journey to recovery. So whether you're just starting out or you've been fighting for a long time, there's something here f ...
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Step Into the Shadows...This show features riveting conversations with best-selling authors, renowned researchers, and award-winning journalists as they uncover sinister hauntings, alien abductions, time slips, secret societies, chilling true crime, bizarre vanishings, strange creature sightings, unexplained phenomena and the most mind-bending conspiracies!Prepare to question everything.
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Seeking answers about addiction or supporting someone on the path to recovery? Welcome to Cracking Addiction, the podcast that empowers you with knowledge and hope. Hosted by Addiction Medicine Specialist Dr. Ferghal Armstrong, we explore the science of addiction, effective treatments, and inspiring recovery stories. Whether you're facing addiction, helping a loved one, or a professional seeking insights, this podcast is for you. Join us weekly for expert discussions on substance abuse, beha ...
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This podcast will focus on addiction, prevention, recovery and sobriety. Every week, we will feature a variety of guests and focus on various topics relevant to addiction and recovery. #addiction #recovery #prevention #sobriety #sober #addictionprevention #12steps #AA #NA #serenity #sponsor #onedayatatime
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Take 12 Recovery Radio is a Twelve Step focused recovery talk and positive music radio & podcast network helping to break the stigma of drug and alcohol addiction. Your host is Monty Dale Meyer aka the Monty'man from Albany, Oregon. Shows include a variety of guest and co-host. Celebrities, authors, clinicians, treatment providers, comedians, recovery recording artist and the real life stories of experience, strength and hope from those who have been to the darkest edge of addiction and come ...
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Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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Recovery Vow is where real talk meets redemption. Every week, host Eric Kennedy dives into raw, unfiltered conversations about addiction, recovery, marriage, and family—with all the messy, beautiful in-between moments too. With a mix of hard truths, humor, and a faith-filled lens, this podcast explores the battles we face and the hope that keeps us going. Whether you're in recovery, supporting someone who is, or just navigating life’s curveballs, Recovery Vow is your honest companion for hea ...
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Like Mind, Like Body
Curable: the program for chronic pain recovery through mindbody medicine
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Dads and Daddies features frank, unrehearsed conversations between one Gen X Dad of two and one Millennial self-identified ‘Daddy,’ with a focus on their personal stories of sex, love and marriage, plus topics spanning parenthood, Daddyhood, family, friendship, identity, money, addiction & recovery, and so many more that reveal the deeply intimate details of what it means to live life as adult gay men today.
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Murders to Music: Crime Scene to Music Scene (Streamline Events and Entertainment)
Aaron...DJ, Musician, Superhero
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Come on a ride along with a Veteran Homicide Detective as the twists and turns of the job suddenly end his career and nearly his life; discover how something wonderful is born out of the Darkness. Embark on the journey from helping people on their worst days, to bringing life, excitement and smiles on their best days.
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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The stories and people behind the code. Hear stories of software development from interesting people.
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Indelibly Marked shares raw, unfiltered life stories that inspire healing, growth, and change. Guests open up about trauma, redemption, and transformation—often revealing testimonies never spoken aloud before. These powerful conversations remind us that every scar tells a story worth hearing. Real testimonies and stories that leave a forever lasting imprint on the listeners minds and hearts
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Real Recovery shares real stories of recovery and hope as it helps to lead those struggling with addictions out of that lifestyle and into a relationship with Christ.
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Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), and co-host Andy, as they share in candid conversations about healing and resilience in the world of Complex Trauma. Tim helped people as a pastor for over 30 years before he faced his own significant experience with ...
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Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guida ...
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A podcast series featuring stories of men and women experiencing same-sex attractions and gender dysphoria from around the world who want to live a life true to Allah SWT and Islam.
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Hosted by Lisa Blanchard and Jesse Chaison of Spectrum Health Systems, this popular podcast discusses addiction and recovery, featuring personal stories, special guests and professional opinion.
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Childhood trauma is a taboo subject in that it's deeply emotional for people to learn, talk, and comprehend it. However, healing, true healing, can't come from silence. This podcast digs in to the emotions and reveals the symptoms of what can lead to childhood trauma, AND the tell tell signs that can alert us that something is wrong with the youths in our homes, schools, churches, or wherever. Whether it's physical, mental, verbal, or sexual abuse, this podcast takes a brave head on approach ...
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International Conference of Secular Alcoholics Anonymous - atheists, freethinkers & agnostic in AA stories, panels, speakers, meetings... This is the podcast page for ICSAA recovery #addiction #recovery #atheism #freetinkers #ICSAA #secular #secularAA #alcohol #self-help #mutual-aid #irreligious #sobriety #sober curious
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Nolira is an agronomist tasked with establishing agriculture in a new solar system, but when she wakes up on a now- empty colony ship, the whole of her plan disappears. The ship has been set adrift, with numerous mission-critical problems requiring immediate attendance outside of her area of expertise. Nolira is aided by the ship’s malfunctioning AI, which acts as her confidant and companion during the fight for survival.
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Join Barry Levine on Bankruptcy Through the Looking Glass for insightful discussions, expert advice, and real-life stories that shed light on the complexities of bankruptcy law and financial recovery.
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Studio RC is part of the Recovery Church Movement that provides weekly devotions and inspirations. Led by Pastor Max Ingram and others from Recovery Church Movement, these weekly episodes will act as encouragement to your daily walk of faith and recovery. For more information, please visit: www.recovery.church
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Feeling lost, overwhelmed, and trapped by depression? You're not alone. "Survive to Thrive | Depression Recovery Daily" offers you hope and practical guidance on your journey to recovery. Each day, we deliver powerful insights, inspiring stories, and actionable strategies to help you navigate the challenges of depression and build a brighter future. Through evidence-based techniques, mindfulness exercises, and expert interviews, this podcast empowers you to understand your thoughts and feeli ...
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Ready to fight against temptation when it comes – Mike's story
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Life giving encouragement flows from a foundation of honest confession. Pastor Mike Novotny, host of Time of Grace, shares about what it looks like to be a detective of your own relapses and why Christianity is built on genuine community. Faith Radio podcasts are made possible by your support. Give now: Click here…
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Welcome to Dry January | 14 Answers to Your Alcohol & Sobriety Questions
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Struggling with Dry January or thinking of cutting back on alcohol? In this bonus Recoverycast episode, guest host Riley Whelan fields the 14 most‑asked questions about Dry January and sober curiosity. She explains how a social media challenge became a powerful way to explore your relationship with alcohol. Whether you’ve never gone a week without …
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Finding Peace Beyond Sobriety | Jenna Miller’s Recovery Story | The Recovery Vow Podcast
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Today’s episode is a powerful conversation about what recovery really looks like beyond getting sober. Eric is joined by Jenna Miller, who shares her journey through addiction, unresolved trauma, chronic pain, and the spiritual awakening that led her to eight years of sobriety. Jenna opens up about the moment alcohol stopped being a choice, the int…
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Double Vision After Stroke: What Jorden’s Story Reveals About Brainstem Stroke Recovery
1:30:56
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Double Vision After Stroke: What Jorden’s Story Teaches Us About Brainstem Stroke Recovery Double vision after stroke is one of those symptoms no one imagines they’ll ever face—until the day they wake up and the world has split in two. For many stroke survivors, it’s confusing, frightening, and completely disorienting. And when it happens as part o…
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Brian and Judson hookup with Robert Horn and talk the importance of humor, sexual awakening, conquering Hollywood and aging as a gay man
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Judson prepares to celebrate his birthday. Brian attends his daughter’s first fashion show as a designer. Judson clarifies what he means when he uses the term “Duck Toast” to describe a man’s physique. Brian provides an update on the effect Lexapro is having on his sexual performance. The Hookup of the Week follows the international adventures of a…
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My special guest is here tonight to discuss how he thinks our sun is also a wormhole and what's been observed coming out of it. 🔮 Unlock The Vault! Become a ⭐️ Mysterian ⭐️ and get instant access to hundreds of ad-free, uncensored episodes — plus exclusive bonus editions.. 🎧 Start your FREE 7-day trial on Patreon: 👉 patreon.com/mysteriousradio 🌐 Or…
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Healthy Boundaries for Depression Recovery:. Empower Relationships
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Episode Description:.In this empowering episode of Survive to Thrive Depression Recovery Daily, we delve deep into the crucial aspect of building healthy boundaries in relationships during recovery. Gain insights on setting clear boundaries, understanding their importance in personal growth and maintaining emotional well-being, and techniques to co…
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Your Eating Disorder is a Distraction (Our First Group Podcast!)
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You know what’s been missing from the podcast space? A GROUP podcast where neurodivergent aliens with ED lived experience come together to share their struggles & insights. Because let’s be real, there’s nothing more validating than hearing from others that have the EXACT same thoughts as you… Which is why I’m beyond excited to share that myself an…
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Episode 1054: STEP ONE (A Snap-Shot)
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STEP ONE, A Snap-Shot, the hosts discuss the concept of powerlessness in addiction recovery, focusing on Step One of the 12-step program. They share personal stories of their journeys, the importance of admitting defeat, and the idea of rock bottom. The conversation emphasizes the need for a spiritual connection and the role of support in recovery,…
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Holiday listening: the secret world of the human ear
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For Professor Kelvin Kong, the ear is our most beautiful organ. Kelvin is a proud Worimi man and an ENT surgeon at the forefront of medical innovation. For Professor Kelvin Kong, the ear is our most beautiful organ. It's vital to how many of us understand each other, and how we understand ourselves. The proud Worimi man is the third doctor in his f…
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By The Refuge Ministry
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Total acceptance doesn’t mean approval. It doesn’t mean liking what happened, agreeing with it, or pretending it didn’t hurt. In recovery, total acceptance means stopping the fight with reality — because fighting what already is keeps us sick. Most of our suffering doesn’t come from what happened. It comes from arguing with it, replaying it, resent…
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In this episode from the Relational Recovery podcast archive, hosts Wes Thompson and Austin Hill discuss the importance of clarity in every aspect of life.By The Refuge Ministry
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My special guest tonight is author and UFO researcher Preston Dennett who's here to discuss the phenomena of people claiming that they were healed by a UFO. Get his book The Healing Power of UFO's: 300 True Accounts of People Healed by Extraterrestrials on Amazon. Do you enjoy paranormal episodes? Follow our new podcast 'Paranormal Fears' on any po…
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Healing Hidden Wounds: Trauma, Addiction & Recovery | Arlina Allen | The Recovery Vow Podcast
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Today’s episode delivers an honest and deeply grounded conversation about recovery, trauma, and long-term healing. Eric is joined by Arlina Allen, recovery coach, author, and podcast host, who shares her story of getting sober at 25 after years of childhood sexual abuse, family dysfunction, and emotional pain that shaped her relationship with alcoh…
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Mental Health Haven:. Home Sanctuaries Guide
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Episode Description:. In this enlightening episode of Survive to Thrive Depression Recovery Daily, delve into practical tips on crafting a home sanctuary that fosters mental wellbeing. Explore strategies to transform your living space into a calming oasis, promoting peace and tranquility. Key Takeaways:. Learn about decluttering techniques for redu…
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Debra Meyerson and the “Slow Fall Off a Cliff”: Aphasia After Stroke, Identity, and What Recovery Really Means
1:08:17
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Debra Meyerson and the “Slow Fall Off a Cliff”: Aphasia After Stroke, Identity, and What Recovery Really Means There are stroke stories that arrive like lightning. And then there are the ones that feel like a quiet, terrifying slide hour by hour until you wake up and everything is different. For Debra Meyerson (also known as Deborah), that differen…
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Recovery Happens Where You Are with Craig Maltese | Episode 483
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A Life Measured in SESSIONS: Sex, Fitness, andSelf-Destruction by author and expert in the history and culture of fitness CraigMaltese - https://a.co/d/gsaPKMB Recovery literature (quit-lit) recommendation: Unlimited Power : The New Science Of Personal Achievement byTony Robbins- https://a.co/d/270LVVp Best piece of Recovery advice: If you want to …
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240. Levelling Up 2.0: What Actually Works for Regional Growth?
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Why is Slough twice as productive as Mansfield? What’s the secret to reviving the economy in the North? Can we save the high street in 2026? Steph and Robert speak to Andrew Carter, CEO of Centre For Cities, a leading think tank focussed on how to improve the performance of our towns and cities. Email: the…
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388. Debra Meyerson: Aphasia After Stroke and the "Slow Fall Off a Cliff" That Changed Everything
1:08:17
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Accountability isn’t about punishment, shame, or someone watching over us. In recovery, accountability is about ownership — owning our thoughts, our actions, our motives, and our part. It’s the point where honesty stops being theoretical and starts becoming practical. We don’t grow by blaming the past, other people, or our circumstances. We grow wh…
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Holiday Listening: Birds, bees and intelligent machines
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When Professor Mandyam Srinivasan began studying bees almost 35 years ago, we was interested in learning how bees landed so elegantly, and avoided colliding in mid-air. What Mandyam discovered was a complex and astounding system of vision and flight, which is now being applied to machine vision and robotics. He and his team at the Queensland Brain …
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By The Refuge Ministry
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164. Hope in breaking chains - Testimony from Jim
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There's something incredibly powerful when we get to hear the hope and life change that happens in one of our brothers and sisters in Christ. When we hear another's story, it gives us hope to keep going ourselves. Listen in as Rodney Holmstrom, Global Field Director of Celebrate Recovery, interview Jim, to hear an encouraging word and a portion of …
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100 Exceptional Near Death Experiences: Part Two
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We pick up with part-two of my interview with special guest is DJ Kadagian we discuss the mind-blowing tales from those that came back from having a near death experience. Get his book The Crossover Experience on Amazon. While it might appear to be a bold statement, it is reasonable to conclude that all of the major components that occur during a N…
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100 Exceptional Near Death Experiences: Part One
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In part one of this interview with special guest is DJ Kadagian we discuss the mind-blowing tales from those that came back from having a near death experience. Get his book The Crossover Experience on Amazon. While it might appear to be a bold statement, it is reasonable to conclude that all of the major components that occur during a Near-Death E…
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Story: Ally Kristan (Grief, worries of harm coming to others, her book) (#519)
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In episode 519 I chat with Ally Kristan who has kindly agreed to share her OCD story with us. We discuss her story, her compulsions, starting therapy in adolescence, grief, worries of harm coming to others, what else has helped her, intuition, her book, connection with nature, animism, penguins and the Antarctic (Ally's a penguin expert), and much …
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Daily Morning Affirmations for Self-Worth - Survive to Thrive
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Episode Description:.In this enlightening episode of Survive to Thrive Depression Recovery Daily, we delve deep into the transformative power of morning affirmations for cultivating confidence and enhancing self-worth. Discover practical techniques and mindful practices that can help you start your day with purpose, positivity, and empowerment. Key…
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How to Find the Right Therapist for Your Healing Journey
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Send us a text Not all therapists are created equal. And not all therapists are trained to work with trauma. If you see a therapist who doesn't understand trauma, you can end up feeling: Misunderstood Retraumatized Blamed Like therapy doesn't work But if you find the right therapist—someone who's trauma-informed, compassionate, and skilled—therapy …
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We Found All Around Forgiveness Was Desirable (The Daily Trudge)
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Forgiveness isn’t something we arrive at naturally. Most of us come into recovery carrying resentment, anger, and old wounds that feel justified. And for a long time, they probably were. But recovery shows us something uncomfortable and freeing at the same time: resentment costs us more than it costs anyone else. The Big Book doesn’t tell us to for…
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Top Mental Health Books for Depression Recovery Daily
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Episode Description:.Unravel the transformative power of words in Empowering Stories for Mental Health Healing, where we delve into compelling tales from top mental health books, offering insights and strategies to combat depression. Join us as we explore these inspiring narratives, and equip yourself with valuable tools to foster resilience on you…
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What About The Real Alcoholic? (The Daily Trudge)
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We hear a lot of talk about moderation, willpower, motivation, and mindset — but recovery asks a harder, more honest question: what about the real alcoholic? The real alcoholic isn’t lacking information. They aren’t weak. They aren’t morally broken. They suffer from a condition that makes self-management impossible once alcohol enters the picture. …
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A recent study on heroin-dependent individuals in China revealed promising findings regarding brain recovery with prolonged abstinence. Using resting-state fMRI, the research demonstrated that individuals abstinent for nearly eleven months exhibited brain activity patterns resembling healthy controls, suggesting the potential for normalization of b…
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The Ghost Boy of Geneseo: A Haunting in A College Dorm
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My special guest is Christopher Di Cesare who's here to discuss how an entity terrorized students during the winter of 1985. Get his book C2D1: An Examination of the Extreme Haunting and How the "Ghost Boy" of Geneseo Came to Be on Amazon. The urban legend of the Ghost Boy of Geneseo explained. Who was he? What is the evidence? What actually transp…
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Tonight, my special guest is Douglas Van Dorn who's here to discuss mind-blowing history of Giants that most churches refuse to acknowledge. You can get his book called Giants: Sons of Gods on Amazon. Goliath. You know the story. But why is it in the Bible? Is it just to give us a little moral pick-me-up as we seek to emulate a small shepherd boy w…
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Story: Inside Early Google - Race Conditions, Java Pain, and the Birth of AdWords
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Ron Garret left JPL for a 100-person startup he'd just discovered on Usenet. Four a.m. alarms. Burbank to San Jose on Southwest. A rented room in Susan Wojcicki's house. He expected the search engine engineering and instead he got asked to build ad serving. In Java and with JSPs and no syntax highlighting and no delimiter balancing. Launch week was…
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Mastering Gratitude Positivity:. Daily Depression Recovery Techniques
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Episode Description:. Delve into the transformative power of gratitude and positive thinking in overcoming depression as we explore practical strategies for daily practice on this enlightening episode of Survive to Thrive Depression Recovery Daily. Key Takeaways:. Discover actionable tips for cultivating a grateful mindset, harnessing the power of …
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We Are Walking And Talking Miracles (The Daily Trudge)
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Most of us don’t feel like miracles. We feel tired. We feel unsure. We feel like we’re just barely holding it together some days. But recovery teaches us something powerful: the miracle isn’t that life became perfect — the miracle is that we’re still here, sober, honest, and willing. We didn’t arrive in recovery strong. We arrived broken, exhausted…
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Holiday Listening: Nerida's nudibranchs, sea dragons and siphonophores
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52:00
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As a marine molecular biologist, Dr Nerida Wilson spends a lot of her time getting acquainted with the mysterious creatures lurking in the dark depths of the sea. From nudibranchs, to sea dragons and a UFO-looking spiral that's around 150 feet long, Nerida doesn't need to know why these weird and wonderful creatures exist, that they made it here in…
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By The Refuge Ministry
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411 The Neuroscience of Anxiety, Addiction, Over Eating, And How To Break The Habit Loop With Dr Jud Brewer
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57:33
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Anxiety Isn't the Problem — It's the Habit Loop Behind It I recently had a conversation with psychiatrist and neuroscientist Jud Brewer that stopped me in my tracks — not because it was abstract or inspirational, but because it finally explained something I've lived with for decades. Even in long-term sobriety. Even with years of self-work, therapy…
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Booklist awarded Maya’s upcoming book, The Other Side of Change, one of its coveted starred reviews, saying “It’s impossible not to be moved.” The Other Side of Change hits shelves on January 13th and is filled with a rare combination of scientific wisdom and powerful stories (not featured on this podcast!) that will help you enter 2026 with greate…
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Instant Replay: How A Partner’s Line‑Of‑Duty Death Led Me To Healing...The Moose, The Mentor and The Mourning
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Send us a text A quiet Christmas night, a routine call, and a moment that shattered a department—this is the story I’ve carried for two decades. I take you back to the cold, the silence, and the split second that cost my partner, Officer John Watson, his life, and I share how that night rewrote my career, my mind, and my faith. This replay isn’t sh…
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The Brain Pattern That Shows Addiction Risk Years in Advance
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4:17
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Can a brain scan predict addiction risk BEFORE first use? 🚨 Most people think substances change the brain after experimentation.But this episode flips the script.In Cracking Addiction, Dr. Ferghal Armstrong breaks down new MRI research suggesting some kids show brain-based vulnerability years before alcohol, cannabis, or cigarettes enter the pictur…
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Episode Description:.Join us as we delve deep into understanding and coping with trauma and PTSD in this insightful episode of Survive to Thrive Depression Recovery Daily. We explore effective strategies to aid healing, providing hope and practical tools for those affected by these challenges. Key Takeaways:.- Understanding the impact of trauma and…
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239. 2026 Predictions: a bubble bursts, Starmer’s only hope & Trump’s vulnerability
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43:49
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Will Starmer survive? Who will win the economic war between China and America? Is 2026 when hope returns to Britain? Robert and Steph weigh up 2025 economic results and make some predictions for the year ahead. Email: the[email protected] X: …
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