SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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Addiction Support Podcasts
Interviews with Scholars of Drugs, Addiction, and Recovery about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/drugs-addiction-and-recovery
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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My Child & Addiction - A Parent-to-Parent Podcast, was conceived and developed by three fathers whose children struggle with Substance Use Disorder. Joined by several other parent support group participants, their hope is that by sharing their stories other parents and family members are offered a little encouragement and heartfelt support as we all travel this most challenging journey together. You are not alone.
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The Needle and the Narrative is produced by Challenges Inc SC; a non profit, drug user health and harm reduction service provider in South Carolina. Interests include drug policy, infectious disease, HIV, HCV, harm reduction, substance use treatment, and drug user activisim. We use stories from lived experience to influence systemic change. Challenging minds; changing hearts. To support our work by becoming a subscription member, visit: https://www.spreaker.com/podcast/the-needle-and-the-nar ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us ...
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Hosted by Lisa Blanchard and Jesse Chaison of Spectrum Health Systems, this popular podcast discusses addiction and recovery, featuring personal stories, special guests and professional opinion.
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Are you someone who cares about people? Do you seek information to support people you care about who have families? Do you care about people affected by addiction, substance use disorders, or work in the field of family support or peer recovery support? Spend about twenty minutes each month with the President and CEO of Archways Recovery Community Organization and Family Resource Centers who shares hope, strength and stories from the field and practice of Peer Recovery Support Services and F ...
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A podcast created by full time firefighters to enhance firefighter's lives. Guests include clinicians, therapists, chaplains, fitness experts, nutrition experts and more. OUR MISSION IS TO EMPOWER FIREFIGHTERS TO FIND PEACE THROUGH MENTAL WELLNESS, PHYSICAL HEALTH, & HUMAN CONNECTION.
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This show is for drug addicts in recovery BY a heroin addict in recovery. Living with active addiction is hell and getting sober is an incredible accomplishment. However, it doesn’t end there; we must then maintain our sobriety and assimilate into society as normal, functioning, productive people…all while living sober dealing with triggers and cravings. Of course, addiction recovery does get easier, especially with a community of support. We can only go up from here, sobriety is an opportun ...
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Sober Banter, a podcast about life without alcohol, is real, relatable, and never boring. Hosts Rachel and Colin share honest conversations about sobriety with humor, heart, and a touch of chaos.
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The Real Dope How Did You Get Here? Real Stories, Real Solutions, Real Hope. A show for anyone who loves, supports and suffers from and with loving an addict. This is a show dedicted not to addiction, but to support, help and provide concrete ideas for those who suffer the pain of loving addict.
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Giving Voice to Addiction shares the powerful and often unheard stories of real people navigating addiction, hosted by Terry McGuire and expert co-host Caroline Beidler. Listen each week for raw accounts of struggle, resilience, and hope in recovery, offering connection, understanding, and inspiration for anyone seeking to learn or feel less alone.
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Smart Justice covers the pursuit of better outcomes on justice system issues, including incarceration, foster care, and juvenile justice. The podcast is produced by Restore Hope. Website: http://smartjustice.org Support: https://smartjustice.supercast.com
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Mentor365services is a podcast about life challenges. We discuss mental health, addiction, mindfulness, storytelling, workforce, self-care, family chaos, inter-generational culture differences, and relationships, to name a few.
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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Family Support In Addiction Recovery : Substance Abuse Disorder Tools Beyond Al- Anon
Paul King
4
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Do you feel overwhelmed and emotionally drained, struggling to support your child with substance abuse disorder? This podcast offers practical guidance for parents navigating the challenging journey of supporting a child battling addiction without losing themselves along the way. Each week, you’ll gain critical insights and strategies, including: Learning how to manage the emotional rollercoaster of addiction with effective coping tools. Discover techniques to support your child while mainta ...
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Peer International Exchange (PIE) is a podcast spotlighting the voices of peer support workers and volunteers around the world. Hosted by Dr. Justin Bell, the show explores how peers are advancing recovery, challenging systems, and building stronger, more sustainable roles in mental health and addiction services. Each episode features global perspectives on peer work, workforce development, and the power of lived experience.
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Addiction affects millions of people every day. Whether you are fighting addiction, in active addiction, trying to kick addiction, clean from addiction, or affected by someone else's addiction, there is a lot to go through. Ash will discuss what addiction is like today and ways to cope, fight, and stay clean. We will also discuss what signs to look for, how to support, and the toll addiction takes on loved ones and friends that know someone in addiction. I am not a doctor or therapist. I hav ...
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Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guida ...
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Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dconta ...
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Mike Zydel and Jack Welsh are two lifelong friends that grew up together. Mike is a recovering addict who is now a comedian, Jack was a bartender until he opened his own spots. This is the funniest podcast you never heard of. Telling crazy stories , covering crazy headlines, a little bit of sports. Hit play and laugh. Thanks for the support.
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A series of broadcasts from the Latah Recovery Center in Moscow, Idaho for people dealing with mental health and addiction issues. Most episodes are originally broadcast on KRFP FM.
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Now in the Foothills of the Blue Ridge Mountains, Your host EggMan Ronnie James, is a Radio Legend in many South Florida Radio markets. he is a internet radio pioneer and co-created the Conservative talk format POWERTALK 1420 WDJA Bringing in Don Imus, Fox Laura Ingraham and Bill O'Reilly. Powertalk was then purchased by a Caribbean Radio company thus began EggMans 7 year run Reggae Show. Email The EggMan at [email protected]
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The Recovery Radio Network brings you twelve step speakers and workshops designed for recovering individuals and the people who support them. The speakers share their personal experiences of recovery on the topics of alcoholism, co-dependency, and drug addiction, while our workshops are aimed at helping recovering individuals develop a better understand of twelve step programs.
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Welcome to The Hope Shot, a podcast dedicated to helping people overcome addiction and find their way back to a healthy, fulfilling life. Each week, we’ll share stories of people who have successfully navigated the challenges of recovery, as well as tips and strategies for staying clean and sober. Our guests will include recovering addicts, addiction experts, and mental health professionals who can provide insights and practical advice for anyone struggling with addiction. We’ll explore topi ...
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“Neurodivergent Mates is a podcast delving into Neurodiversity and Mental Health, hosted by neurodivergent professional – Will, the ADHD and Dyslexic host. Will candidly shares his personal experiences, discussing topics like relationships, dating, addiction, trauma, sex, education, careers, parenting, the workplace, and more.”
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A Dose of Wellbeing explores all things related to wellbeing in pharmacy. Topics this podcast will cover are: general wellbeing, inspiring examples of wellbeing in pharmacy, episodes with wellbeing experts on differing topics, and exciting stories related to topics such as: women in the workplace, disability in the workplace, Equality, Diversity and Inclusion. We have 2 formats for our episodes, one episode is longer and will feature a guest, and the second is an in-house podcast in which we ...
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I’m Liz Reed, a licensed psychotherapist, author, and chef. I have a long history of working in addiction and the mental health field. From addiction facilities to psychiatric units and private practice. I’m also in recovery from alcohol for the past 20 years. Liz Life Guru is a podcast designed to help people with mental health and addiction issues. This is an action-oriented show that helps the listener understand the dynamics of their issues. This is achieved through education, personal e ...
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Real stories. Raw experiences. Resilient hearts. This podcast dives into the messy truth of life, trauma, addiction, heartbreak, and more and how people fought their way through. Each episode shares personal stories and practical tools to support anyone still in the trenches. "Let’s keep it real and heal"
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Podcast Recovery is a forerunner in digitally accessible addiction recovery support. We contribute education and awareness by highlighting the diversity in the lives of recovering addicts, to show that one addict helping another truly works.
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Roll Call with Chappy is an inaugural podcast hosted by entrepreneur and motivational speaker, Peter Meyerhoff, curated to inspire and promote self-authenticity. Designed to provide support through exploring interesting conversations around addiction, mental health and life lessons, while providing actionable steps and tools to encourage change. Join Peter as he utilizes his own personal experiences and the mental strength he acquired in solitary confinement to inspire individuals to get sob ...
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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.
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Gordon Bruin's podcast, "Mental Health & Addiction Podcast: Mind Matters," is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable ...
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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discov ...
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Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness
Allies in Recovery
13289
This podcast is comprised of three series addressing topics relevant to families dealing with a loved one's addiction: - FAMILIES SPEAK: parents share wisdom, tools & experience using CRAFT (a proven method) with their loved one - Partner CRAFT: co-hosts explore the specificity of using CRAFT with a romantic partner (or ex) - VOICES from the FRONT LINES: Guests share expertise and stories Allies in Recovery provides online learning modules, expert hand-tailored guidance, CRAFT support groups ...
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The Hanley Effect - A Podcast About Addiction and Mental Health
Dr. John Dyben and Dr. Rachel Docekal
048
Welcome to the Hanley Effect, a podcast by Hanley Foundation designed to educate, change minds, and save lives. Our goal is to inspire you, showcase our innovations, and change the conversation about addiction and mental health. Join us as we unravel stories of resilience, recovery, and hope.
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Discover compassionate, practical strategies to support your teen in overcoming pornography addiction in this series of ’A Parent’s Guide for Helping Your Teen Overcome Pornography Addiction’. Hosted by Matt Bulkley, this podcast tackles the sensitive topic with empathy and actionable advice. Learn to recognize warning signs like secretive behavior, withdrawal, or declining grades, and explore how to approach your teen with non-judgmental conversations that build trust. Dive into valuable re ...
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The Trauma Therapist | Podcast is a podcast about the human spirit. Join Guy Macpherson, PhD at thetraumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
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Red Roof Recovery provides evidence-based programs to soften the path of recovery from substance and behavioural addictions.
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Recovery Discovery (brought to you by Show Up and Stay) is a podcast series dedicated to exploring addiction through the lens of science and technology. We will explore innovations, clinical advancements, and scientific discoveries that are changing how we treat and support recovery. The podcast series is hosted by DeAnn Knighton of Show Up and Stay, which includes the most recent Sober Positive Workplace series. DeAnn is a Substance Use and co-occurring disorder counselor in the making and ...
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Doc Jacques Your Addiction Lifeguard" podcast is like your friendly chat with a seasoned therapist, Dr. Jacques de Broekert, who's all about helping folks navigate the choppy waters of addiction and mental health. Join Doc Jacques on a journey through real talk about addiction, therapy, and mental wellness. Each episode is like sitting down with a good friend who happens to be an expert in addiction recovery. Doc Jacques shares his insights, tips, and stories, giving you a lifeline to better ...
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EP 94: Why Forcing Abstinence Can Backfire in Addiction Recovery
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NEW Announcement: Family Support Listeners Get 30% off every one-to-one support session with Paul King. Finally get the care & help you need to navigate a loved one's addiction. familyhopesupport.com Is total abstinence the only real path to recovery—or can harm reduction offer a more sustainable way forward? For parents and families supporting lov…
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NAMI PBC’s Katherine Murphy on Peer Support, Crisis Help & Family Healing
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In this episode, we sit down with Katherine Murphy, CEO of NAMI Palm Beach County (NAMI PBC), to talk about what’s working now in community mental health. Katherine shares how NAMI’s peer-led model reduces stigma, connects people to care sooner, and supports families from first questions to long-term recovery. We delve into local programs, crisis n…
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CHARLIE KIRK ASSASSINATION, TRUMP SUPPORTERS UNDER ATTACK.
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SHOW 451 Radio Legend EggMan Ronnie James gives you his take on today's Hot Topics and News.- E-mail the EggMan at [email protected] Quiet the mind, and the soul will speak. One Love All EggMan Over and Out Production music credit https://www.FesliyanStudios.comBy EGGMAN RON JAMES
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Presume you’ll have moments in a relationship that feel like gigantic rifts, or like uncomfortable separation and disconnect. That’s not a problem, but an opportunity to show that you’re changing and working on your part. Take full responsibility for your part, whether they do or not. Keep doing it over and over, so you become a safe person—the per…
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Send us a text What are you supposed to do when tragedy strikes and you feel depressed or angry about a severe loss when you are in recovery? Support the show
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Suzanne Warye | From Postpartum OCD & Blackout Drinking to Sober Mom Life Advocacy
1:08:43
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Suzanne Warye’s addiction recovery story explores her journey from high-functioning binge drinking to building a sober life rooted in authenticity. She shares the hidden dangers of mommy wine culture, her struggles with postpartum OCD, and the healing power of choosing sobriety—before hitting rock bottom. Find alcohol treatment near you: https://re…
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Recovery Discovery | Scaling Empathy: Tamar Blue on the Tech That’s Expanding Group Healing
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In this episode of Show Up and Stay, host DeAnn Knighton and co-host Craig Knighton speak with Tamar Blue, founder and CEO of MentalHappy, about how technology is reshaping access to mental-health and recovery-focused support groups. Tamar shares her personal journey and the inspiration behind building a platform designed to connect individuals wit…
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Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt
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Do you say yes too often? When was the last time you said no? In this special live episode recorded at an iHeart event in New York City, Jay Shetty reflects on his journey from speaking to empty rooms to sharing ancient wisdom with millions around the world. He reveals how reframing adversity helps us face life’s “first arrows” without adding the e…
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By Station Manager
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The Needle and the Narrative; Episode 2 – “Not a Statistic: BIPOC Health & Harm Reduction” We examine how systemic racism and health disparities heighten HIV risk for BIPOC communities, and uplift culturally responsive approaches and grassroots health interventions. Thank you to the Counter Narrative Project for making this series possible. Margare…
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Johnny and Denise discuss recovery identity, self-acceptance, and resilience. Enjoy! Radio Johnny Recovery Radio is originally broadcast on KRFP FM in Moscow, ID. https://ia601304.us.archive.org/27/items/recovery-radio-10-02-25/Recovery%20Radio%2010-02-25.mp3By latahrecoverycenter
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Family Peer Support in Victoria - Phillip Stone
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In this episode, we talk with Phillip Stone, a family peer worker from Victoria, Australia. Phillip shares how the whole family approach is shifting mental health services to listen to and include families, and why family peer support is vital for transforming care.By Justin S. Bell, PhD
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Megan Margherio is a trauma-informed coach, writer, speaker, and yoga instructor based in St. Louis. A survivor of childhood sexual abuse and intimate partner violence, she helps women reconnect to their bodies and inner wisdom through somatic practices, coaching, and storytelling. Her debut memoir, Everwoven: A Reckoning, comes out in October 2025…
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Send us a text The Steelers pulled off a nail-biter in Dublin, topping the Vikings 24–21, but not without some drama — third-string QB Skylar Thompson was jumped and robbed on Friday night, and injuries to Jalen Ramsey and Calvin Austin II could spell trouble heading into the bye week. We also check in on the wild Clemente Wall court case, where th…
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INDIGO GIRLS AND MELISSA ETHERIDGE!!
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Music icons, queer trailblazers, and our heroes—Indigo Girls and Melissa Etheridge—share the wisdom, humor, and heart that have carried them through decades of music and community. We talk about faith, the power of music to heal and connect, their advice for queer kids, and the lessons they’re learning from young activists. About Indigo Girls: Acro…
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Think You Can Control Your Drinking? Here’s Why That’s a Trap
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Think You Can Control Your Drinking? Here’s Why That’s a Trap Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Fit,…
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Passion and Compassion: Leading a Pathway to Success with Our CE Danielle Hunt
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Show Notes How do you go from not knowing what you want to do, to leading a national charity by your early thirties? In this episode, Danielle Hunt, Chief Executive of Pharmacist Support, shares her journey from the finance sector into purpose-driven leadership. We talk about the challenges women face in senior roles, the impact of imposter syndrom…
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MASCULINITY, THE LEFT HATES IT, SO IT MUST BE GOOD.
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MASCULINITY, THE LEFT HATES IT, SO IT MUST BE GOOD. Radio Legend EggMan Ronnie James gives you his take on today's Hot Topics. Show 457 ...The left still plays the pusified victimhood role mixed with a deep hate for white men and a large group of the female population goes right along. ...Majority of Americans do not want Democrat government shutdo…
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Using Sober October to Build Real Change That Goes Beyond Day 31
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Using Sober October to Build Real Change That Goes Beyond Day 31 In this episode, I’m getting honest about what “just taking a break” really means. Whether you’re trying to reset, test your willpower, or prove something to yourself, I want to help you go deeper — and actually get what you came here for. I’ll walk you through the two times I took br…
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Recognizing Depression and Applying Al-Anon Tools AFG WKS
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By Station Manager
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A Family's Journey from Crisis to Stability – Part 2
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Part 1 of this discussion – https://share.transistor.fm/s/fe7c6505 In this episode of Archways' Threads, host Michelle Lennon continues her previous discussion with Marina, a participant in the Archways' Family Threads program. Marina shares her journey from addiction and homelessness to recovery and stability as a new mother. She discusses the imp…
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Strength-Based Support: Growing Students and Staff Together - Josh Michel
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Send us a text In this episode of Neurodivergent Mates, I’m joined by Josh Michel, Programs and Pathways Manager at Co-Hive. With a career that spans from the kitchens of Sydney’s top restaurants to leadership roles in education, Josh brings a unique perspective on supporting both students and staff. Josh has spent years developing strength-based s…
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Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey
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Is there something from childhood you still carry? How do you think it still affects you today? In this special compilation episode of On Purpose, Jay revisits some of the most transformative conversations on trauma, healing, and resilience. Featuring insights from Dr. Gabor Maté, John Legend, Oprah Winfrey, Dr. Bruce Perry, and Anitta, Jay uncover…
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In this intimate episode of The Hanley Effect, hosts Dr. John Dyben and Dr. Rachel Docekal dive into one of the most powerful, yet often overlooked, elements in addiction treatment and recovery: dignity. John unpacks the Latin root of the word (“dignus,” meaning “worthy”) and reflects on how acknowledging a person’s inherent worth, regardless of th…
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Episode 15: The Oxytocin Trap: How Pornography Rewires Your Teen’s Brain
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In this powerful episode of Parent Guide: Helping Your Teen Overcome Pornography Addiction, host Matt Bulkley dives deep into "The Oxytocin Trap" and how pornography hijacks your teen’s brain. Learn how oxytocin, the "bonding hormone," is critical for building trust and connection during adolescence, and how porn disrupts this process, creating a c…
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Managing Expectations during Sober October (Re-release)
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Episode Summary (Re-Released episode) Sober Banter hosts offer advice for Sober October, emphasizing realistic expectations, support systems, and self-compassion. Chapters 00:00 Managing Expectations and Social Pressure 01:21 Finding Support and Accountability 03:32 Health Benefits and Personal Growth 07:19 Tips for a Successful Sober October This …
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EP 93: start 4th EP 93 Shame, Stigma, and Substance Abuse Disorder: How Families Can Cope With the Judgment
10:38
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NEW Announcement: Family Support Listeners Get 30% off every one-to-one support session with Paul King. Finally get the care & help you need to navigate a loved one's addiction. familyhopesupport.com Ever felt the crushing weight of shame when a loved one’s mental health or addiction becomes public—and you’re left dealing with the fallout? For fami…
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When Family Doubts Your Mental Health: How to Protect Yourself and Seek Support
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In this episode Dina from Royal Blue Candle (Mentor365 Services) explains what to do when family members dismiss or misunderstand your mental health. She emphasizes validating your experience, naming symptoms, and building a small trusted support network. You’ll learn practical steps to find professional help, create safety plans, and use grounding…
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10 Ways to Cope with Anxiety and Overthinking
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Do you often feel anxious or overthink things? In this episode, I share 10 practical ways to cope with anxiety and calm your mind. These tips include ideas from therapy, neuroscience, and everyday life. You’ll learn how to: Stop anxious thoughts from going in circles Calm your body with easy methods Be kinder to yourself to reduce the pressure of p…
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Karen Goslin has a Master of Social Work from the University of Toronto and in 1998, she founded Karen Goslin & Associates. Karen is passionate about guiding people toward transformation, helping them process depression, anxiety, conflicts, addiction, chronic illness, loss and trauma as invitations to change, and ultimately discover clear purpose a…
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Finding Your Emotional Balance: The Window of Tolerance in Recovery & Healing
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Send us a text Ever feel like you’re bouncing between too much anxiety and total shutdown? That’s your nervous system leaving its “just right” zone. That's what therapists call the Window of Tolerance. In this episode, I’ll explain what that window actually is (without all the jargon), why it matters for your recovery and healing, and how to start …
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Katie Herzog, "Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol" (Simon and Schuster, 2025)
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After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol (Simon and Schuster, 2025) shares Herzog’s recovery journey as…
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Glennon, Abby, and Amanda share the bittersweet moment they dropped Tish off at college—and how they’re navigating the lucky grief of parenting older kids. If you, too, are in the middle of this landslide—learning how to hold on and let go as your kids grow up—this conversation is for you. Follow We Can Do Hard Things on: Youtube — @wecandohardthin…
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Beyond 21/90: A Practical Roadmap to Real Habit Change
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This episode debunks the rigid 21/90 rule and explains why habit formation times vary by person and behavior, citing research that averages 66 days but ranges widely. It offers a practical, flexible plan: start with tiny micro-habits, use simple cue-routine-reward loops, treat the first 30–60 days as a launch window, track progress lightly, build i…
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MAGA BLAMED FOR CHURCH SHOOTING- STERIODS TURNING MEN GAY?
27:32
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Radio Legend EggMan Ronnie James gives you his take on today's Hot Topics. Show 456 ...A few days ago, Me (DaEgg) got a lot of shit for saying MAGA will be blamed for the next shooting and I was right again. ...Will China let TRUMP Take over Bagram Air Force Base. ...Joe Rogan Issues Warning to MAGA Over Jimmy Kimmel Drama ...UFC president Dana Whi…
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