Denial vs Suppression: What Jesus Really Meant in Mark 8:34
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What does it really mean to deny yourself? In this episode of Shifts and Giggles, Rafer Owens Jr. breaks down Mark 8:34 and challenges the common belief that denying yourself equals suppressing your struggles. Suppression keeps us stuck in shame and guilt, but true denial—done with the Holy Spirit—leads to transformation.
Discover how to partner with the Holy Spirit to face your emotions, impulses, and habits honestly instead of pushing them down. Learn why sanctification isn’t about willpower but about awareness, surrender, and letting God do the work in you.
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