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Content provided by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Denial vs Suppression: What Jesus Really Meant in Mark 8:34

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Manage episode 509451795 series 3662030
Content provided by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Got a question or comment? Send us a text!

What does it really mean to deny yourself? In this episode of Shifts and Giggles, Rafer Owens Jr. breaks down Mark 8:34 and challenges the common belief that denying yourself equals suppressing your struggles. Suppression keeps us stuck in shame and guilt, but true denial—done with the Holy Spirit—leads to transformation.

Discover how to partner with the Holy Spirit to face your emotions, impulses, and habits honestly instead of pushing them down. Learn why sanctification isn’t about willpower but about awareness, surrender, and letting God do the work in you.

📥 Free Worksheet: https://raferowensjr.gumroad.com/l/S2wrksheet

Support the show

Thanks for tuning in to Shifts and Giggles!
If you found this episode helpful, please subscribe, share it with a friend, and leave a review.
Have a question or comment? Send it in — it might get featured in our Q&A episode at the end of the season!

Follow Rafer on Instagram ---> https://instagram.com/raferowensjr

Buy The Simple Shift Book ---> https://a.co/d/8O7xs9R

Work with Rafer ---> https://tr.ee/Work_With_Rafer

Shift happens on purpose.

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 509451795 series 3662030
Content provided by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Got a question or comment? Send us a text!

What does it really mean to deny yourself? In this episode of Shifts and Giggles, Rafer Owens Jr. breaks down Mark 8:34 and challenges the common belief that denying yourself equals suppressing your struggles. Suppression keeps us stuck in shame and guilt, but true denial—done with the Holy Spirit—leads to transformation.

Discover how to partner with the Holy Spirit to face your emotions, impulses, and habits honestly instead of pushing them down. Learn why sanctification isn’t about willpower but about awareness, surrender, and letting God do the work in you.

📥 Free Worksheet: https://raferowensjr.gumroad.com/l/S2wrksheet

Support the show

Thanks for tuning in to Shifts and Giggles!
If you found this episode helpful, please subscribe, share it with a friend, and leave a review.
Have a question or comment? Send it in — it might get featured in our Q&A episode at the end of the season!

Follow Rafer on Instagram ---> https://instagram.com/raferowensjr

Buy The Simple Shift Book ---> https://a.co/d/8O7xs9R

Work with Rafer ---> https://tr.ee/Work_With_Rafer

Shift happens on purpose.

  continue reading

19 episodes

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