Best Jr | Mindset Coach | Speaker Podcasts (2025)

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Denial vs Suppression: What Jesus Really Meant in Mark 8:34 16:28

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4h ago16:28

16:28

Got a question or comment? Send us a text! What does it really mean to deny yourself? In this episode of Shifts and Giggles, Rafer Owens Jr. breaks down Mark 8:34 and challenges the common belief that denying yourself equals suppressing your struggles. Suppression keeps us stuck in shame and guilt, but true denial—done with the Holy Spirit—leads to…

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Love God, Love People: Why We Still Miss the Mark 17:07

6d ago17:07

17:07

Got a question or comment? Send us a text! Love God. Love people. Sounds simple, right? But if it’s that simple, why do so many of us still miss the mark? In this episode of Shifts and Giggles, Rafer breaks down the Greatest Commandment from Mark 12 and shows how it’s not just a rule—it’s a flow. God’s love to us. Our love back to Him. Then love fo…

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The Holy Spirit: The Cheat Code to Holiness 17:43

13d ago17:43

17:43

Got a question or comment? Send us a text! Many Christians have been told, “the heart is deceitful above all things” (Jeremiah 17:9), leaving them afraid to trust what they sense inside. In this episode of Shifts and Giggles, Rafer Owens Jr. takes a fresh look at this misunderstood scripture, digging into the next verse where God Himself says, “I t…

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Sanctification Explained: Why Jesus Wants More Than Just Your Salvation 16:37

25d ago16:37

16:37

Got a question or comment? Send us a text! What if the most Christ-like version of you is still trapped under unredeemed feelings, passions, and impulses? In this episode of Shifts and Giggles, Rafer Owens Jr. unpacks what it really means when we say “Jesus came to redeem our hearts and renew our minds.” Too often, Christians accept salvation but s…

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KL167: Make Friends with Your Imposter 24:12

21d ago24:12

24:12

KL167: Make Friends with Your Impostor Daphne Dickopf The Confidence Builder • Author of Make Friends With Your Impostor! • ICF PCC Certified Executive Coach Episode Summary Listen to our live episode of the Keep Leading!® Podcast, hosted by Eddie Turner, as he welcomes Daphne Dickopf for an inspiring conversation explaining how to “Make Friends wi…

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KL168: Leading With A Smile 33:44

21d ago33:44

33:44

KL168: Leading With a Smile Dr. Michael Landry Board-Certified Dental Aesthetics Expert | Owner, Consultants in Dental Aesthetics Episode Summary What can a board-certified dental aesthetics expert teach us about leadership? Discover the answer in this inspiring episode of Keep Leading!® podcast, as host Eddie Turner interviews Dr. Michael Landry, …

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S2, E1: Why Your Faith Feels Incomplete Without the Father’s Love 16:19

30d ago16:19

16:19

Got a question or comment? Send us a text! If you’ve been following Jesus but still feel like something’s missing—this one is for you. In this episode, Rafer takes us back to the foundation: God the Father. Through the parable of the prodigal son in Luke 15, Rafer shows us that the Father is not distant, cold, or harsh—He’s present, compassionate, …

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Ep. 210: Hugh Catts, Ph.D. - Reading Comprehension: Not a One-Size-Fits-All Skill 56:41

1M ago56:41

56:41

Send us a text Reading comprehension isn’t a checklist skill. It’s an active process shaped by what students know and how they think. With the nation's attention laser focused on promoting literacy outcomes in K-12 education, too often, comprehension is treated as a skill to be mastered through activities such as finding the main idea or making inf…

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Ep. 209: Mickey Smith Jr. - Students, You Matter to Me! 54:19

2M ago54:19

54:19

Send us a text Children in general, and students to be specific, are incredibly sensitive to the expectations of the adults in their lives; particularly their teachers. A study by Rubie-Davies and colleagues showed that in two sets of 2nd through 7th grade students, in spite of the similar levels of reading achievement at the start of the year, the…

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Ep. 208: Dr. Garry McGiboney - Reimagining Learning Engagement 1:04:53

2M ago1:04:53

1:04:53

Send us a text As students get ready to return to school this fall, the post-pandemic norm of plummeted student engagement rises to the top as a deep and wide concern for teachers, parents, families, educational leaders, and policymakers. However, we should be careful about HOW we describe, assess, or remedy engagement. Stakeholders need to be caut…

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The End of Season 1—But the Start of Something Bigger 14:45

2M ago14:45

14:45

Got a question or comment? Send us a text! Season 1 Finale: The Start of a Movement We made it, y’all! Season 1 of Shifts and Giggles is officially a wrap—and what a journey it’s been. In this emotional, energizing, and reflective episode, I share the heart behind the show, recap everything we've covered—from emotional intelligence to growth mindse…

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Unlocking Personal Growth with the Right Tools 21:15

3M ago21:15

21:15

Got a question or comment? Send us a text! In this conversation, Rafer Owens discusses the significance of finding the right tools for personal growth and emotional intelligence. He shares his journey of understanding emotions through intrapersonal communication and emphasizes the importance of using effective tools to navigate relationships and pe…

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Fixed Mindset vs Growth Mindset: Why Your Words Reveal Everything 25:10

3M ago25:10

25:10

Got a question or comment? Send us a text! What if the story you've been telling yourself is the only thing holding you back? In this episode of Shifts and Giggles, Rafer shares how he went from hating running to training for a half marathon—and how that unexpected journey revealed a deep truth about mindset. This episode dives into the difference …

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The Gift of Failure: Why Falling Short Is the Key to Growth 20:24

3M ago20:24

20:24

Got a question or comment? Send us a text! Why do we fear failure so much—and how is that fear keeping us stuck? In this powerful episode of Shifts and Giggles, Rafer shares a heartfelt story about watching his son struggle (and succeed) through the hardest level of a video game—and uses it to unpack why failure isn’t the enemy. In fact, it’s the p…

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KL166: From Drift to Drive 32:43

3M ago32:43

32:43

KL166: From Drift to Drive Chris Robinson EVP of The Maxwell Leadership Entrepreneurial Solutions Group Episode Summary Join host Eddie Turner on the Keep Leading!® Podcast for an eye-opening conversation with Chris Robinson, author of the powerful new book "From Drift to Drive." 🚗 FROM DRIFT TO DRIVE: When Success Becomes Your Biggest Enemy Think …

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5 Practical Ways to Build Emotional Intelligence (Even If It Feels Hard) 20:49

3M ago20:49

20:49

Got a question or comment? Send us a text! In this powerful follow-up to last week's emotional intelligence episode, Rafer unpacks how to build emotional intelligence—not just why it's important. Emotional intelligence isn’t a personality trait—it’s a skill. Rafer shares raw and relatable stories, including a vulnerable moment with his son and a hi…

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The 1% Mindset: Wisdom, Wealth, and the War for Time — with Dr. George C. Fraser and Antonio T. Smith Jr." 56:41

4M ago56:41

56:41

The 1% Mindset: Wisdom, Wealth, and the War for Time — with Dr. George C. Fraser and Antonio T. Smith Jr." In this exclusive masterclass disguised as a podcast, Antonio T. Smith Jr. sits down with Dr. George Fraser — global thought leader, networking titan, and elder of legacy — for a conversation that spans orphanhood to empire, trauma to triumph,…

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Why Emotional Intelligence Is a Skill You Can’t Afford to Ignore 21:02

4M ago21:02

21:02

Got a question or comment? Send us a text! In this episode of Shifts and Giggles, we’re getting real about emotional intelligence. Rafer shares the moment he realized he was unintentionally gaslighting his wife—and how learning to name his emotions like “dismissed” and “anxious” saved his marriage and shifted his entire life. Emotional intelligence…

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KL151: Leading People Not Like You 45:18

4M ago45:18

45:18

KL151: Leading People Not Like You Stephanie Chung Board Member | C-Suite Executive | Keynote Speaker Episode Summary Today's workplace is more diverse than ever, bringing together multiple generations and varied demographic backgrounds in unprecedented ways. For leaders, this presents both an opportunity and a challenge: how can you effectively le…

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KL150: Multigenerational Leadership 32:20

4M ago32:20

32:20

KL150: Multigenerational Leadership Lindsey Pollak Multigenerational Work Expert | Visiting Fellow at NYU Stern School of Business | NYTimes Bestselling Author | Keynote Speaker | Executive Coach | Board Vice Chair at FourBlock Episode Summary Five generations. One workplace. Endless possibilities—or potential chaos? For the first time in history, …

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KL147: Leadership Toolkit for Asians 31:44

4M ago31:44

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KL147: Leadership Toolkit for Asians Jane Hyun Jane helps Senior Leaders increase People & Business Innovation by unlocking ideas through her Cultural Fluency Framework Episode Summary Jane Hyun is on a mission to help leaders build cultural fluency in leadership. She is a global leadership strategist and the leading authority on leveraging culture…

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KL154: Sales Excellence 30:37

4M ago30:37

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KL154: Sales Excellence Roderick Jefferson Professional Speaker | Fractional GTM Transformation Leader | #1 International Bestselling Author Episode Summary Listening to this enlightening Keep Leading!® Live session featuring Roderick Jefferson will give you invaluable insights and strategies that can transform your approach to sales. Embrace this …

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KL156: Leading With Purpose and Empathy 33:16

4M ago33:16

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KL156: Leading With Purpose and Empathy Bill Davis Program Chair | Assistant Professor at the University of Arizona Global Campus Join me on the Keep Leading!® podcast for an enlightening episode on "Leading with Purpose and Empathy." I interviewed Bill Davis, Chair of theUniversity of Arizona Global Campus Chair—Forbes School of Business &Technolo…

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KL152: Work-Life Balance 34:54

4M ago34:54

34:54

Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Eddie Turner

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KL153: Rethinking Two Weeks' Notice 31:46

4M ago31:46

31:46

Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Eddie Turner

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KL149: Say What They Can't Unhear 35:51

4M ago35:51

35:51

KL149: Say What They Can't Unhear Tamsen Webster Master message designer and Author of “Say What They Can’t Unhear” Episode Summary **Change is inevitable—but successful change isn't.** Every leader faces the challenge of driving transformation, whether it's shifting organizational culture, implementing new strategies, or inspiring teams to embrace…

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KL155: Heart of Innovation 34:14

4M ago34:14

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KL155: Heart of Innovation Jayshree Seth Corporate Scientist and Chief Science Advocate at 3M Episode Summary Discover the secrets to leak-proof leadership in this Keep Leading!® podcast episode during my interview with Jayshree Seth, an acclaimed thought leader shaping the future of science and engineering as a Corporate Scientist and Chief Scienc…

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KL148: Leading Generative Change 29:35

4M ago29:35

29:35

Janet Harvey Keynote Speaker | Award-Winning Author | ICF MCC & Master Generative Coach | Director of Coaching Education Episode Summary In today's rapidly evolving world, the ability to lead change isn't just helpful—it's essential. But what distinguishes leaders who react to change from those who actively create it? In this episode of the Keep Le…

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What Happens After the Goal? How to Keep Growing 17:52

4M ago17:52

17:52

Got a question or comment? Send us a text! You made progress. You hit the goal. You felt the shift. But now you feel… stuck again. This episode dives deep into the final step of the Simple Shift Method: Evolve Continuously. Because winning once doesn’t mean you’ve finished. And transformation isn’t a mountaintop—it’s a mindset. If you’ve ever asked…

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KL157: Leading With the Heart 35:49

4M ago35:49

35:49

In this Keep Leading!® podcast episode titled "Leadingwith the Heart," I interview Robert Ackerman, the retired Executive VicePresident and COO of Crown Castle, about the importance of leaders demonstrating trust and compassion. AboutRobert Ackerman With over fifty years of experience spanning the government and corporate sectors, Robert Ackerman b…

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KL158: The Five Principles of Collaboration 33:01

4M ago33:01

33:01

On this episode of Keep Leading!® Live as we explore theessential principles of collaboration outlined by Dr. Ibeh Agbanyim. Discover how trust, respect, willingness, empowerment, and effective communication can transform your personal and professional life. Learn practical strategies to: - Foster healthy employee-management relationships in thewor…

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KL165: The Leadership that Matters Next 34:06

4M ago34:06

34:06

When Technology Meets Humanity: A Conversationwith Kate O'NeillGet ready for an eye-opening discussion with one of the world's most influential voices in human-centered technology! Join host Eddie Turner as he sits down with Kate O'Neill, the renowned "Tech Humanist" and CEO of KO Insights, for a robust conversation about navigating our AI-driven f…

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Feel Stuck? This Mindset Shift Will Change Everything 18:38

4M ago18:38

18:38

Got a question or comment? Send us a text! When life doesn’t go as planned, most people either give up or keep doing what’s not working—hoping it magically changes. In this episode of Shifts and Giggles, we dive into Step 5 of the Simple Shift Method: Learn and Adjust. Rafer shares what 75 Hard taught him about progress, personal growth, and the mi…

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KL164: Managing Up 33:48

4M ago33:48

33:48

KL164: Managing Up Melody Wilding Author of MANAGING UP & TRUST YOURSELF | Award-Winning Executive Coach | Professor of Human Behavior | Keynote Speaker Episode Summary Tune in to this live recording of the Keep Leading!® podcast, where I sit down with Melody Wilding, an acclaimed author and professor of human behavior, to uncover game-changing str…

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Stop Waiting, Start Practicing: How Consistency Changes Everything 16:27

4M ago16:27

16:27

Got a question or comment? Send us a text! In this episode of Shifts and Giggles, Rafer dives into Step 4 of the Simple Shift Method: Practice Consistently. If you've ever been paralyzed by the "what ifs"—what if it doesn't work, what if I'm not good enough, what if I fail—this episode is your breakthrough. Rafer shares how to break free from fear …

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The Dollar Is Dead: Why Your Money Starts at -$1.45 1:52:30

5M ago1:52:30

1:52:30

In this legendary episode of the Antonio T. Smith Jr. Podcast, you're not just listening to wealth-building advice. You're being handed the keys to the real system — the one built behind the illusion, the one only 0.01% ever understand. Antonio reveals how the modern dollar is a trap — and how to escape it, not through labor, but through leveraged …

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Hope Isn't A Strategy: Build A Plan That Works 20:36

4M ago20:36

20:36

Got a question or comment? Send us a text! In this episode of Shifts and Giggles, Rafer unpacks Step 3 of the Simple Shift Method — Make a Plan — and explains how creating small, specific goals can lead to massive progress. Through a powerful story about paying off $54,000 of debt, Rafer shows how SMART goals (Specific, Measurable, Achievable, Rele…

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The Tools That Got You Here Won't Get You There 21:49

5M ago21:49

21:49

Got a question or comment? Send us a text! In this episode of Shifts and Giggles, Rafer Owens Jr. breaks down step two of the Simple Shift Method: Identify Tools and Resources. Whether you've been using outdated habits, trying too many things at once, or skipping over the resources that are right in front of you, Rafer shows you how to choose the r…

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KL163: Keep On Pushing 32:53

5M ago32:53

32:53

KL163: Keep On Pushing Devon Harris International Keynote Speaker | Founding member of the originalJamaica Bobsled Team Episode Summary Are you ready to be inspired by an extraordinary tale ofresilience, determination, and triumph? Listen to this episode of the KeepLeading!® Podcast, where I have the honor of interviewing Devon Harris, alegendary f…

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You Can't Change What You Refuse to See 21:43

5M ago21:43

21:43

Got a question or comment? Send us a text! In this episode of Shifts and Giggles, Rafer dives into the first step of the Simple Shift Method—See the Challenge—and explores the power of building awareness in your life. With honesty, humor, and a powerful story about his relationship with his son, Rafer unpacks how self-awareness can unlock real chan…

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The Simple Shift Method: How Small Steps Create Big Change 20:55

5M ago20:55

20:55

Got a question or comment? Send us a text! In this episode, Rafer Owens Jr. breaks down The Simple Shift Method—the six-step framework that helped him transform his life and can help you do the same. Learn how small, intentional shifts lead to lasting change and how you can start applying the method in your own life today. Thanks for tuning in to S…

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Shift Happens: Welcome to Shifts and Giggles 11:07

5M ago11:07

11:07

Got a question or comment? Send us a text! Welcome to Shifts and Giggles! In this first episode, Rafer Owens Jr. shares the heart behind the show, his personal journey of life change through small, intentional shifts, and what you can expect from this season. Get ready for relatable conversations, practical steps, and a whole lot of encouragement t…

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KL162: Leading In the New World of Work 32:47

6M ago32:47

32:47

KL162: Leading In the New World of Work Dina Smith Executive Coach I Author I Keynote Speaker I HBR, Fast Company, & Forbes Contributor Episode Summary Join Eddie Turner on the Keep Leading Podcast for an insightful conversation with Dina Smith, as they explore the evolving landscape of leadership. Discover why the expectations and emotional demand…

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KL161: Ask 32:16

6M ago32:16

32:16

Join Eddie Turner on the Keep Leading!® podcast as he interviews Jeff Wetzler, co-founder of Transcend, former international business consultant, and Teach for America executive. Discover the transformative power of The Ask Approach™, a method Jeff reveals in his book Ask. This method emphasizes understanding what others genuinely think, know, and …

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KL160: Become a Bookable Speaker 33:27

7M ago33:27

33:27

In this episode of the Keep Leading!® Podcast Eddie Turner interviews Christa Haberstock, the dynamic Founder and President of See Agency. Christa is a renowned speaker and industry expert and the best-selling author of the transformative book, “Become a Bookable Speaker.” Episode Highlights · Discover Christa's new book, Become a Bookable Speaker,…

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KL159: What Lights You Up 29:41

7M ago29:41

29:41

On this episode of Keep Leading!® Live, Eddie Turner welcomes Mary Olson-Menzel, an esteemed executive coach, business advisor, and speaker. Mary shares insights from her transformative new book, “What Lights You Up? Illuminate Your Path and Take the Next Big Step in Your Career.” Whether you're an industry veteran looking to pivot, a stay-at-home …

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KL146: Leading with Confidence 33:44

7M ago33:44

33:44

Even the best leaders sometimes lack confidence. Developing and maintaining confidence as a leader is crucial in the ever-evolving professional landscape. How can you stay ahead and lead confidently in 2024 and beyond? In her Wall Street Journal Best-Selling Book "Quick Confidence: Be Authentic, Create Connections and Make Bold Bets on Yourself," r…

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KL145: Leading By Mentoring 34:56

7M ago34:56

34:56

“Leading by Mentoring” is an excellent way to cultivate future leaders. Research consistently shows a multitude of benefits related to mentoring. Nevertheless, many individuals remain unaware of its advantages, and the percentage of people actively participating in mentoring relationships remains low. In her new book, “The Financial Times Guide to …

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KL144: Leading Organizational Transformation 30:27

7M ago30:27

30:27

Leaders face immense pressure to identify and adapt to emerging trends and tackle unexpected challenges in a constantly changing and disruptive world. Mastering change leadership is an essential skill. In her new book, “TRIUMPH,” Talila Millman shares her proven seven-step framework for leading successful transformations, developed through extensiv…

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KL143: Leading by Design 33:50

7M ago33:50

33:50

The need for and importance of inclusion surrounds us. Often, we don’t recognize it until it impacts us or someone we care about. Rosemarie Rossetti, Ph.D., recovered and reinvented herself after experiencing a traumatic injury. She utilizes her experience and expertise to raise awareness among leaders so they can lead with intention by including i…