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Practical Mindset Tools Podcasts

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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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The Mile Marker Mindset Podcast helps you reset your mindset and rebuild your identity after hard seasons. Host Mark Keith shares raw stories, faith‑rooted wisdom, and practical tools for real people facing real problems—family strain, loneliness, relapse, starting over. Short, honest conversations with takeaways you can use today. Shift your mindset. Shift your life.
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NerdWallet's Smart Money Podcast

NerdWallet Personal Finance

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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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Literacy Mindset

Jeff Pendleton

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The MindPlay podcast brings together education leaders to explore current and future K-12 instruction. Focused on curriculum, teaching, and innovation, it offers insights into literacy, personalized learning, and technology, helping educators improve student outcomes and drive meaningful change in schools.
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The Startup Podcast

Yaniv Bernstein, Chris Saad

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A guide to the unique mindset and approach that drives Silicon Valley style disruption. Build product, raise money, and scale your startup like the best. TSP hosts Chris Saad and Yaniv Bernstein share practical advice based on decades of experience at Google, Uber, and their own startups.
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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This is a space where we'll dive into stories, insights, and practical tools to grow the life you want, from the roots up. We'll go into healing, mindset, relationships, health and money. Because life can feel like a lot sometimes, but we're all in it together.
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Helps leaders think differently so they can lead more effectively and live more fully. Hosted by Fortune-100 veteran Ron Minatrea, each monthly episode blends real-life stories, practical tools, and mindset shifts that align who you are with how you lead, build trust, and sustain impact without burning out.
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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The Sport Psych Show

Dan Abrahams

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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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✨Welcome to Mindset, Meditate & Manifest with Ruthy Baker—the soulful podcast that helps you rewire your mind, raise your vibe, and manifest a life you love. Hosted by author, blogger, and holistic coach Ruthy Baker, each episode blends guided meditations, EFT tapping, and empowering mindset shifts to spark real transformation. Whether you're seeking calm, clarity, or confidence, you'll find practical tools, spiritual insights, and everyday magic to realign your energy and reconnect with wha ...
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Money Dates

Natalie Slagle and Dan Slagle

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Money can be one of the most powerful tools in your household — when you know how to talk about it. Money Dates is hosted by a pair of married financial planners who have spent years in their professional and personal lives perfecting this very topic. Natalie and Dan have witnessed the benefits of having open, honest conversations about money. Each episode, they share personal stories, practical financial advice, and mindset shifts that help you grow wealth and confidence —together. Whether ...
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Are you ready to break free from self-defeating thinking and build the legacy your family deserves? Hosted by Milton Sithole — speaker, coach, and founder of Millionz Impact Training & Community Rhythms Surrey — this podcast equips Christian entrepreneurs and leaders with the tools to grow in faith, resilience, and business without sacrificing family and wellbeing. Each episode blends biblical wisdom, practical coaching, and powerful stories to help you: Strengthen your mindset and overcome ...
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Elevated Podcast is your destination for growth, encouragement, and inspiration with a leadership focus. Dive into insightful conversations, inspiring stories, and practical strategies designed to elevate your mindset. Whether you’re leading a team, guiding a family, or driving your personal journey, Elevated Podcast offers the tools and motivation to help you lead with confidence and purpose. Join us every Thursday to discover how you can grow as a leader, inspire others, and unlock your tr ...
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Thriving On Purpose

Nechama Weiser

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In the Thriving on Purpose podcast, you will learn how to take steps to create a life that you love and enjoy. This podcast will cover mindset coaching and practical tips and tools, sprinkled with inter-generational wisdom and inspiration, and some Torah too. The podcast is hosted by Nechama Weiser, certified health and life coach.
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Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mi ...
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Welcome to Ultra Money Mindset, the podcast dedicated to helping you secure a thriving future and build a lasting legacy. Hosted by Mike Smith—financial planner and experienced estate planning attorney—this show offers tailored insights to help you grow your wealth, plan for retirement, and ensure your financial vision bridges generations. With expertise in financial planning, estate law, and legacy building, Mike provides practical advice on wealth accumulation, tax optimization, estate pla ...
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The Neil Foster Rider Mindset Podcast Equestrian Mindset Coaching for Confidence, Focus & Peak Riding Performance Unlock your full potential as a rider with The Neil Foster Rider Mindset Podcast—the go-to podcast for horse riders who want to boost confidence, overcome fear, and develop a winning mindset in the saddle. Hosted by Neil Foster, a leading equestrian mindset coach, this podcast delivers practical, psychology-based mindset training to help you ride with clarity, courage, and contro ...
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Real Talk Revival is your go-to podcast for raw, honest conversations about real struggles, mindset shifts, and Recovery. From feeling stuck to finding purpose, each episode brings real stories, real people, practical tools, and inspiring truths to help us heal, grow, and rise together. You don't have to struggle alone.
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The Couragecast

Andrea Crisp

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A show to equip and empower you with actionable strategies to elevate your mindset, take brave steps, and live your divine purpose. Listen in as Andrea Crisp; Empowerment Coach and Author, shares transparently about her own life experiences to give you practical insights and tools to live bravely.
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Amplify Your Success

Melanie Benson

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Amplify Your Success is the only podcast for coaches, consultants, course creators and experts that integrates practical and proven business strategy along with mindset, motivation and energetic tools to amplify impact, income and influence. If you are looking to shatter your earning limits while making a massive impact with your business superpowers, tune in to hear 22 year business veteran Melanie Benson host power-packed conversations with other business industry leaders. Discover more to ...
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Biggest Best Life

Lauren Chapnick

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Biggest Best Life is the podcast that dares you to stop settling and start living. Host Lauren Chapnick and her inspiring guests share bold stories, powerful mindset shifts, and practical tools to help you take action, trust your gut, and create a life that actually feels good.
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The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, ...
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Welcome to The Mindset Doc Podcast. Your Solution for High Performance Thinking Unlock the mental edge used by elite performers, business owners, entrepreneurs, and change makers. Hosted by Barry Lynch, a high performance coach with a passion for mindset mastery, this podcast delivers powerful tools, practical strategies, and deep insights to help you upgrade how you think, act, and lead. Each episode dives into topics like focus, resilience, habits, identity, and peak performance—designed t ...
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Kachumar (کچومر) is a podcast about navigating life’s challenges and building resilience. Life often takes unexpected turns, and resilience helps us move through them. In this podcast, we explore what it means to adapt, grow, and redefine success in the face of uncertainty. The focus is on the how—the tools, techniques, and mindset shifts that make resilience a practical, lived experience. Conversations will flow naturally, blending Urdu/Hindi, and English—just like everyday life.
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Ready to manifest your dream life and raise your vibration? Welcome to Canny Crystals: Manifestation, Mindset & Spirituality, your weekly dose of manifestation tips, mindset coaching, spiritual tools and powerful Law of Attraction techniques. Hosted by manifestation coach and crystal expert Mart Tweedy, each episode is packed with practical advice, inspiring stories, crystal healing wisdom, and mindset breakthroughs to help you attract abundance, success, love and joy. Whether you're brand n ...
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How I Work

Amantha Imber

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You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing ...
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Franchising specialist Erik Van Horn reveals the secrets he uses as a franchisee, consultant, investor and entrepreneur. Join us every Tuesday to learn tactical and practical tools that will help you buy, grow, and sell franchises like an expert.
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Shifts and Giggles: Mindset Tools for Real Life Growth

Rafer Owens, Jr | Mindset Coach | Speaker

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Shifts & Giggles is the personal growth podcast that helps you make intentional, lasting change, one small mindset shift at a time. Each episode blends practical tools, self-awareness strategies, and a healthy dose of humor to help you take action and grow on purpose. Rooted in the S.I.M.P.L.E. Method, a 6-step framework for real, sustainable change, this show delivers real talk, personal transformation, and mindset shifts that lead to big results. Whether you're feeling stuck or simply read ...
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...
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Welcome to Business Growth University with Alan Lazaros, where success comes first, fulfillment second, and feelings third. Each week, Alan shares real, practical strategies to help business owners grow their revenue, sharpen their skills, and reach their full potential. No fluff, just honest coaching, proven tools, and momentum that never stops.
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The Contagious Culture Podcast with Kyle S. King explores how leaders, educators, and changemakers create environments where people thrive. Each episode features inspiring conversations, practical strategies, and actionable insights to help you lead with purpose, build trust, and cultivate a culture that drives growth and impact. Whether you’re leading a team, a classroom, or a community, you’ll discover the tools and mindset to make your culture truly contagious.
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Feel stuck, unseen, or unsure of your next step? You’re not alone. The CLIMB brings you honest stories and practical insights from leaders who’ve been there and made it. We’re on a mission to build a confident new wave of leaders. Each episode offers mindset shifts, practical tools, and inspiration to help you rise with purpose. Tune in, be inspired, and help us grow the movement by sharing with your circle. Let’s raise the next generation of influencers together. Start your climb today beca ...
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Thrive Mindset

Carrie Dahle

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The Thrive Mindset Podcast is where big dreamers learn how to actually live the life they’ve been vision-boarding. Hosted by Carrie Dahle—entrepreneur, author, and manifestation coach—this podcast is your weekly reset for creating unstoppable momentum toward your goals. Each episode blends practical strategies with real stories (including Carrie’s wins, struggles, and aha-moments) to help you: Shift from feeling stuck to moving forward with clarity Reframe negativity and build gratitude as y ...
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You know you’re meant for more, now it’s time to become it. Diligent Minds is your space for growth, clarity, and the mindset shifts that create real change. If you’ve ever felt stuck, unfulfilled, or like you’re just going through the motions, this podcast will help you break free and step into the life you were meant to live. Each episode delivers practical tools, empowering insights, and thought-provoking perspectives to help you build confidence, heal from the past, and move with purpose ...
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Welcome to Mindset to Market, your go-to podcast for practical tools and solutions for the everyday challenges of being a creative and spiritual entrepreneur living in a material world. If you’re a mission-driven, creative solopreneur, and you're ready to jump into messy action to grow your online business... you’re in the right place. Your host, Deborah C. Smith, is a holistic business coach, online marketing consultant and former owner of the multi 6-figure citywide juice bar and holistic ...
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The Mind Body Manifest Podcast

Laura Livermore Gilley

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A personal development podcast for ambitious female leaders and entrepreneurs seeking inspiration, spiritual growth, mindset tips and practical tools to support you in manifesting the life and success you are so worthy of.
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Feeling stuck in a rut? Yearning for growth but struggling to adapt to a rapidly changing world? "Adapt or Die Mindset | Evolution Daily" is your daily dose of inspiration and practical strategies to thrive in the face of constant evolution. This podcast dives deep into the psychology of resilience, exploring how to embrace change, overcome challenges, and cultivate an unstoppable mindset. Through insightful discussions, expert interviews, and actionable advice, we'll equip you with the tool ...
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Pressed for time but want sharper focus and stronger resilience? Beast of Burden delivers short sharp mindset shifts for time poor professionals who want practical tools that actually fit into real life. In each short episode, you’ll get clear, actionable insights on resilience, focus, fitness, and performance, designed for people juggling careers, family, and everything in between. Hosted by Paul Bassett—strength coach, entrepreneur, husband and father of two, each episode cuts through the ...
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Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and leadership differently. Each episode offers practical strategies, coaching tools, and real conversations to help you feel more present, fulfilled, and in control. When physicians are healthy and well, we become powerful agents of change. Healing medicine starts with healing ourselves. Hosted by Dr. Jessie Mahoney and Dr. Ni-Cheng Liang two physicians ...
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Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

Eve King, Christian Mindset Life Coach, Speaker, Professional Organizer, Nurse

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Hey friend! I’m Eve—Christian mindset coach, speaker, and fellow overthinker turned thought-captive-taker. For a long time, my inner soundtrack was stuck on repeat: “Am I good enough?” Spoiler alert: I am in Christ, and so are you. Here’s what I’ve learned: God cares about all of you—not just your spiritual life, but your thoughts, emotions, and even how you care for your body. When you align every part of your life with His truth, real freedom shows up. Whether I’m coaching one-on-one, shar ...
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What would change in your life if you could train your mind to outlast excuses, outwork distractions, and outgrow doubt—starting this morning? In this inspirational, motivational episode of Real Talk with Reginald D, we break down a practical playbook to create an unstoppable mindset—from winning the morning and protecting your peace to controlling…
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In this solo episode, I’m sharing the exact framework I use with my coaching clients to help them turn their soul-driven mission into real, sustainable income. You’ll hear the story of my client Chloe, a wellness coach who went from burnt out and scattered to booking over $10K in sales in just a few weeks without any complicated funnels. We break d…
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SummaryIn this episode, host Rahul Karan Sharma interviews John Guaspari, an expert in organizational effectiveness and employee engagement. They discuss the critical importance of employee engagement, the common mistakes leaders make, and the role of respect in fostering a positive workplace culture. John shares his unique journey from an aerospac…
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Welcome back to another inspiring episode of the Nutrition and Life podcast! Today, Lisa sits down with Clifton Pope, transformation specialist and creator of Health Fitness Wealth Business, for a deep dive into the power of consistency, cultivating a sense of urgency in personal growth, and the true meaning behind “wealth without work.” Clifton’s …
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AI isn't here to replace entrepreneurs—it's here to amplify how we think. In this episode, Erik Van Horn breaks down exactly how he uses AI as a "thinking partner" to analyze FDDs, research industries, and uncover opportunities that 99% of franchise buyers overlook. Learn how to build your own custom GPTs for research, due diligence, and marketing—…
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Episode Description:.Unleash the Power of Mindfulness. Dive deep into practical techniques to manage stress and boost focus in todays fast-paced world. Explore the science behind mindfulness, its benefits, and easy-to-implement strategies that can transform your daily life. Key Takeaways:.- Understand the importance of mindfulness for managing stre…
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Want to lead a successful business? In this episode of Business Growth University, Alan Lazaros breaks down the 5 essential levels of leadership every entrepreneur needs—from crew member to commander. Learn how to lead by example, inspire your team, and think long-term to grow your company. Perfect for business owners, CEOs, and team leaders ready …
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Have you ever wondered what really moves a potential client from curious to committed? It's not always an irresistible offer or the perfect messaging — in today's market, it's trust. And trust isn't built in a single touchpoint. It's built through consistent, repeated experiences of your message across multiple channels. The most successful coaches…
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Feeling exhausted, overwhelmed, or spiritually dry? Discover how intentional rest can renew your heart and restore your spirit. In this special episode, Alicia announces two upcoming women’s retreats designed to help you slow down, connect with God, and experience deep soul restoration, one in San Diego (February 2026) and another in Scotland (June…
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My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not just in that moment but your fu…
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Learn how first-generation wealth builders create financial freedom and what stablecoins could mean for your savings. How do you build wealth when you’re the first in your family to be able to do so? And can stablecoins really out-earn your savings account? Host Elizabeth Ayoola and Sean Pyles explore generational wealth-building and the myths and …
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Shoot Me A Quick Text & Introduce Yourself In this episode, we're talking about what it means to find your purpose through pain. I'm telling you how my darkest moments, depression, confusion, and a loss of direction, became the foundation for my purpose. You’ll learn how to turn your own struggles into strength, build confidence when life doesn’t m…
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Rhonda Byrne shares what she's learned in the two decades since The Secret became a global phenomenon. She opens up about the night she collapsed in despair, $2 million in debt, and how one book changed everything in 90 minutes. The conversation goes deep into why trying too hard actually blocks your abundance, how judgment undoes everything you're…
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Dr. Roman Yampolskiy is a tenured professor and AI safety expert and researcher at the University of Louisville. Today on the show we discuss how AI is rapidly reshaping every career and industry, which jobs are most likely to disappear in the next five years, how to protect your livelihood and stay valuable in an automated world, how to use AI as …
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Episode Description:.Unleash the power of positive affirmations to transform your thoughts, emotions, and actions in this enlightening episode of Adapt or Die Mindset Evolution Daily. Discover practical tips for creating an effective affirmation practice and experience the life-changing benefits that can help you overcome obstacles, boost self-conf…
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What if every morning you woke up to the biggest breakthroughs in your industry - already summarised and ranked before your first sip of coffee? In this Quick Win episode, I speak with Morgan Brown, Vice President of Product and Growth at Dropbox, about how he uses AI to simplify his workday - from automating his inbox to designing a daily AI brief…
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Peace and joy await when you allow others to make their own decisions, even if you think they are bad decisions. It is deeply freeing and surprisingly energizing when you stop trying to fix other people. Pearls of Wisdom: Letting go of trying to fix others not giving up—it's trusting others to be on their own journey. Trying to manage, fix, or prot…
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You don’t have to carry burnout alone. The right support can help you breathe again—start here: https://caitdonovan.com/coaching Burnout doesn’t always look like collapse; sometimes it hides in the moments when you’re still performing, but your spark keeps flickering out, and that’s where this honest coaching session begins. In this episode, Sarah …
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Episode Description:. Discover practical strategies to identify and extricate oneself from toxic relationships in this enlightening episode of Adapt or Die Mindset Evolution Daily. Learn how to set healthy boundaries, reclaim your self-worth, and cultivate a positive mindset for personal growth. Key Takeaways:.- Recognize the signs of a toxic relat…
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Episode Description:.Dive deep into understanding the crucial role self-care plays in achieving success. Explore practical tips and strategies to prioritize mental, physical, and emotional wellness. Discover how incorporating self-care practices can lead to increased productivity, resilience, and overall success. Key Takeaways:.- Understand the imp…
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Combatting Human Trafficking with Truckers Against Trafficking: Insights from Antoine Sadler S1E6 The narrative presented in this podcast episode intricately elucidates the pervasive issue of human trafficking, a subject often relegated to the periphery of public consciousness. The dialogue unfolds with a compelling assertion that one's past is not…
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In this episode, we sit down with Megan Schmitt King, Chief Development Officer at Camp Southern Ground and a seasoned expert in nonprofit growth and fundraising strategy. With a career spanning leadership roles at Team Red, White & Blue, Raiders Foundation, and National 4-H Council, Megan has mastered the art of turning vision into measurable impa…
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Send us a text The Six Ghosts of Fear Fear of Poverty The most destructive fear — the dread of being without money or resources. Leads to indecision, lack of initiative, and dependence on others. Fear of Criticism The fear of what others will think or say. Prevents people from acting on their ideas or being authentic. Fear of Ill Health Worry about…
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Welcome back to another inspiring episode of the Nutrition and Life podcast! In this episode, Lisa Franz is joined by the insightful Susan Niebergall, a seasoned nutrition and fitness coach who powerfully advocates that "it's never too late" to make a positive change in your health and life. Whether you're navigating menopause, dealing with bone de…
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Rick Rubin reveals something most nine-time Grammy winners would never admit: he walks into every new project terrified because he has no control over what will happen. This vulnerability, paired with an unshakeable commitment to making art as a devotional act, has guided collaborations with everyone from Johnny Cash to the Red Hot Chili Peppers. Y…
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What if the only thing standing between your dreams and your destiny was the story you keep telling yourself? In this deeply motivational and inspirational, Reginald D sits down with Dr. Albert Bramante — a talent agent, psychologist, and certified hypnotist — to uncover how to break mental barriers, defeat self-sabotage, and step boldly into your …
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Many of us learned early on that being good meant following the rules, keeping everyone happy, and never causing discomfort. So maybe you find yourself saying yes when really, you mean no. Perhaps you agree to host the family gathering, even when you're already overwhelmed, or give in to your teenager's demands because you can't stand their anger. …
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Episode Description:.Unleash the power of self-improvement as we delve deep into the art of cultivating a growth mindset. Discover practical strategies, insights, and real-world examples on how you can transform your perspective and embrace challenges for personal growth in todays episode of Adapt or Die Mindset Evolution Daily. Key Takeaways:.- Un…
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In this week’s episode, I’m diving into how to manifest your dream home... not just the bricks and mortar, but the energy, emotion, and intention behind it. I’ll be walking you through every stage of the journey, from defining what “home” truly means to you, to aligning your vibration, clearing space, and taking inspired action in the physical worl…
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Research has found that a staggering 88 percent of the UK workforce has experienced a degree of burnout since 2020. Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in ever…
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If anger feels like your first reaction—especially around people who trigger old wounds—you’re not alone. In this episode, we unpack why anger shows up so fast, what it might be covering underneath (like sadness, fear, or shame), and how to let God gently lead you toward healing. We’ll talk trauma, brain science, and Scripture—and I’ll share the mi…
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OpenAI may appear to be building the future, but are they leading the tech industry towards collapse? In this episode, Chris and Yaniv are joined by Jacob Ward (journalist, author of The Loop and NBC Technology Correspondent) to break down OpenAI’s latest livestream and what it signals about the next era of AI. Sam Altman may talk the good talk, bu…
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With the 2025 Coast to Kosci ultramarathon just around the corner, I’m re-releasing one of my most meaningful conversations — recorded shortly after I won the 2022 Coast to Kosci 240km ultramarathon. In this interview with the amazing Bex Vandenburg, I share what was really going through my mind during the race — the mental tools, emotional shifts,…
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What does it really take to turn a first conversation into a million-dollar impact? In this episode, I take you inside a live client intake call with a mission-driven organization, unpacking the questions, insights, and strategies that set the stage for successful fundraising. You’ll see how our 4P Framework, Prepare, Prove, Partner, Propel, guides…
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Send fanmail to Lauren and let us know how you like the show! Ever walked into a party and felt the host’s stress hit you like a wall? We’ve been that host too—and it taught us a powerful reframe: choose your feeling before you choose your to-do list. In this conversation, we break down a simple, practical method to set the tone you want—calm, warm…
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In this Huberman Lab Essentials episode, I explore the neuroscience of fear and trauma and how to effectively process and eliminate traumatic responses. I explain why successful fear treatment requires both extinction of the old fearful response and replacement with a new positive association—not just cognitive reframing. I also explain how the thr…
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Learn how to pick dental, vision, life, and disability coverage with confidence, and when refinancing a home can actually save you money. Is now a good time to refinance your mortgage? Which open enrollment benefits are worth it this year? Hosts Sean Pyles and Elizabeth Ayoola talk to an expert about the ins and outs of open enrollment in 2026. But…
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Confidence isn’t something that just shows up one day — it’s something you build. In this episode, I’ll walk you through three things that create real, lasting confidence in the ring: calming your body, working with pressure (not against it), and finding clarity through your goals. It’s simple, it’s doable, and it works — because confidence grows f…
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Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and he’s one of the nation's best-known experts in looking younger with or without surgery. Dr. Youn is also the author of the best-selling books “The Age Fix” and “Playing God”. His latest book, “Younger for Life,” is a c…
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Episode Description:. In this transformative episode of Adapt or Die Mindset Evolution Daily, we delve deep into the power of imperfection as a tool for mental health improvement. Learn practical strategies to embrace imperfections, reduce stress, and foster resilience in todays fast-paced world. Key Takeaways:. - Understanding the role of imperfec…
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In this live episode of The Contagious Culture Podcast, Kyle King sits down with Coretta Dixon, Director of Organizational Effectiveness and Change Leadership, to explore how real transformation begins from within. Coretta has led large-scale initiatives across industries like education, finance, healthcare, and aviation, helping organizations buil…
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Last week, I shared part one of my conversation with my teammate Aly Solly from Inventium. We unpacked some of the lessons from 2024 - our toughest year yet. After the cracks and burnout of 2024, this episode is all about how we rebuilt trust, reset our culture, and found our way back to being a team again. Aly and I talk about the offsite that cha…
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Is dressage really in crisis, or is it simply calling for a mindset reset? In this thoughtful 10-minute episode, equestrian mindset coach Neil Foster explores the challenges facing modern dressage, from welfare concerns and falling spectator numbers to rising costs and shifting rider habits. But rather than focusing on the negatives, Neil dives dee…
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In this episode, I'm joined by Melinda Grisby, creator of Brown Girl Pride. Tune in as we discuss and explore: Chicano history not taught in school; How colonization led to the distortion of much Indigenous history and the need for reclaiming Indigenous truths; and The intersection of spirituality, science, and Indigenous knowledge. You can follow …
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Tune in to learn: Why rest, play and joy are an integral part of life and not a luxury; How societal messages and messages from our childhood shaped many of our belief systems that make it difficult to slow down and do things just for fun; Strategies for embracing rest and joy from Karina's own recovery from burnout; and Why you may struggle to fee…
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In this episode, I'm joined by Dr. Lisette Sanchez, Ph.D., a bilingual and bicultural psychologist, international speaker, writer, and founder of Calathea Wellness. Tune in as we explore: The challenges and strengths of living as a first-gen; What is parentification?; and Redefining what it means to be "the strong one" and what it means to be confi…
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En este episodio, me acompaña Leasly Salazar, abogada del Centro de Derecho Público. Escuche para conocer sus derechos constitucionales, independientemente de su estatus migratorio, y aprenda: Qué hacer si ICE lo detiene mientras conduce; Qué hacer si ICE se presenta en su casa, escuela o trabajo; Qué documentos llevar consigo en caso de que le pre…
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In this episode, I'm joined with Leasly Salazar, Esq. from the Public Law Center. Tune in to learn about your Constitutional rights, regardless of your immigration status, and learn: What to do if you are pulled over by ICE while driving; What to do if ICE comes to your home, school or work; What documents to carry, in case you're asked about your …
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Vivian Tu walked away from Wall Street to teach a different kind of wealth building, one that starts with conversations nobody wants to have. She exposes the uncomfortable truth about proximity and money: the rich stay rich partly because they grew up watching how wealth actually works, learning the unspoken rules at dinner tables and country clubs…
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