Have you ever come up with a decision based on a feeling in your stomach that you just can't seem to explain or ever used the phrase, 'I feel it in my gut.'?

Hunch, instinct, sixth sense, second brain, intuition, deeper knowing – name it. These are just some of the many names people call gut feelings, as in the ability to understand without conscious reasoning. It's like answers coming to you without knowing how or why.

And, for today's episode, this is what we'll be talking about. All about following your gut.