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Content provided by Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Lessons From an HSP Coach: Building Resilience and Visibility Without Losing Yourself S3, Ep 29

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Manage episode 499484084 series 3481037
Content provided by Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Sensitive Change Makers, I’m sharing some deeply personal reflections and insights on what it really means to run a business as a highly sensitive person (HSP). As an HSP coach and introvert who’s been on this journey for years, I know how overwhelming the noise of hustle culture can be—especially when you're wired to process the world more deeply.

This episode is for you if you’ve ever felt:

  • Drained by visibility or traditional marketing advice
  • Overwhelmed by too many business ideas or directions
  • Like you need external validation before you can move forward
  • A deep desire to build your business your way, not someone else's

I dive into the nervous system work that underpins everything I do in my coaching for HSPs, including:

  • How to recognise and regulate your own nervous system responses
  • Why understanding your values and priorities is non-negotiable
  • The unique way highly sensitive entrepreneurs process decisions and emotions
  • How we can turn our sensitivity into a business superpower—without burnout

I also introduce The Quiet Authority, my mini-course created specifically to help HSPs create content that converts—while staying grounded, authentic, and aligned.

Whether you’re just starting out or growing a soul-led business, I hope this episode offers you clarity, compassion, and encouragement.

This is the kind of support I wish I had when I started—and now, as a business coach for HSPs, I’m here to pass it on to you.

Let me know what resonates—I always love hearing from you.

Kate x

Link to The Quiet Authority: https://www.katecarter.co.uk/challenge-page/creatingcontentwhichconverts?programId=aafdcc5a-44bf-45cb-be73-bcb38b5ec763

Link to the podcast with Rachel: https://podcasts.apple.com/gb/podcast/sensitive-change-makers-coaching-for-hsps-introverts/id1655738811?i=1000715073579

Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

Instagram: www.instagram.com/katecartercoaching

Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call

Music by Grand_Project from Pixabay

  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 499484084 series 3481037
Content provided by Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Sensitive Change Makers, I’m sharing some deeply personal reflections and insights on what it really means to run a business as a highly sensitive person (HSP). As an HSP coach and introvert who’s been on this journey for years, I know how overwhelming the noise of hustle culture can be—especially when you're wired to process the world more deeply.

This episode is for you if you’ve ever felt:

  • Drained by visibility or traditional marketing advice
  • Overwhelmed by too many business ideas or directions
  • Like you need external validation before you can move forward
  • A deep desire to build your business your way, not someone else's

I dive into the nervous system work that underpins everything I do in my coaching for HSPs, including:

  • How to recognise and regulate your own nervous system responses
  • Why understanding your values and priorities is non-negotiable
  • The unique way highly sensitive entrepreneurs process decisions and emotions
  • How we can turn our sensitivity into a business superpower—without burnout

I also introduce The Quiet Authority, my mini-course created specifically to help HSPs create content that converts—while staying grounded, authentic, and aligned.

Whether you’re just starting out or growing a soul-led business, I hope this episode offers you clarity, compassion, and encouragement.

This is the kind of support I wish I had when I started—and now, as a business coach for HSPs, I’m here to pass it on to you.

Let me know what resonates—I always love hearing from you.

Kate x

Link to The Quiet Authority: https://www.katecarter.co.uk/challenge-page/creatingcontentwhichconverts?programId=aafdcc5a-44bf-45cb-be73-bcb38b5ec763

Link to the podcast with Rachel: https://podcasts.apple.com/gb/podcast/sensitive-change-makers-coaching-for-hsps-introverts/id1655738811?i=1000715073579

Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

Instagram: www.instagram.com/katecartercoaching

Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call

Music by Grand_Project from Pixabay

  continue reading

126 episodes

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