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Content provided by Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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S2: EP 32: Embrace Your Worth: Mastering Self-Validation

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Manage episode 422773692 series 3481037
Content provided by Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you constantly seek external approval to feel good enough? You're not alone. This podcast episode dives into the art of self-validation and building a stronger sense of self-worth.
Come and join me as we delve into:

🔹 Understanding Self-Validation: Discover why it's crucial to acknowledge your worth independently.
🔹 Self-Reflection Journaling: Learn how daily reflections and positive affirmations can transform your self-image.
🔹 Mindfulness & Meditation: Enhance self-awareness and validate your thoughts without judgment.
🔹 Self-Compassion Practices: Treat yourself with the kindness you offer to friends.
🔹 Celebrating Achievements: Celebrate small wins and surround yourself with supportive people.

Ready to start your journey towards self-validation? Tune in now and embrace who you are from within!
Kate x

Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

Instagram: www.instagram.com/katecartercoaching

Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call

Music by Grand_Project from Pixabay

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 422773692 series 3481037
Content provided by Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders, Kate Carter - Coach for HSPs, and Introverted Entrepreneurs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you constantly seek external approval to feel good enough? You're not alone. This podcast episode dives into the art of self-validation and building a stronger sense of self-worth.
Come and join me as we delve into:

🔹 Understanding Self-Validation: Discover why it's crucial to acknowledge your worth independently.
🔹 Self-Reflection Journaling: Learn how daily reflections and positive affirmations can transform your self-image.
🔹 Mindfulness & Meditation: Enhance self-awareness and validate your thoughts without judgment.
🔹 Self-Compassion Practices: Treat yourself with the kindness you offer to friends.
🔹 Celebrating Achievements: Celebrate small wins and surround yourself with supportive people.

Ready to start your journey towards self-validation? Tune in now and embrace who you are from within!
Kate x

Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

Instagram: www.instagram.com/katecartercoaching

Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call

Music by Grand_Project from Pixabay

  continue reading

127 episodes

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