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Running Through Adversity: Jason L Coffrin on Ultra Marathons, Mental Resilience & Veteran Strength
Manage episode 470980801 series 2829610
In this powerful episode of Security Halt!, host Deny Caballero sits down with Jason L Coffrin to explore the relentless pursuit of adventure, resilience, and self-discovery.
From the tranquility of fishing to the grueling endurance of ultra marathons, Jason shares his transformative journey—highlighting the physical and mental battles he faced while preparing for the Moab ultra race. His story underscores the power of pushing through pain, embracing community support, and the life-changing impact of endurance sports.
Key Topics Covered:
✔️ Why Ultra Marathons Are More Than Just Running—They're Mental Battles
✔️ Overcoming Adversity: How Jason Faced a Near-Fatal Fall & Kept Going
✔️ The Connection Between Physical Challenges & Mental Resilience
✔️ How the Veteran Community & Adventure Sports Inspire Growth
✔️ The Importance of Pushing Limits & Finding Purpose Beyond the Military
Jason’s story is a testament to resilience, determination, and the drive to seek new challenges—no matter the obstacles. Whether you're a runner, veteran, adventurer, or someone looking for motivation to tackle life's difficulties, this episode will ignite your passion for perseverance.
🎧 Listen now on Spotify, Apple Podcasts, and YouTube!
Don’t forget to follow, like, share, and subscribe to support veteran resilience and mental health advocacy.
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Chapters
00:00 Navigating Chaos: Balancing Life and New Beginnings
02:16 The Allure of Fishing and Adventure
06:42 From Hiking to Ultra Marathons: A Journey of Endurance
12:58 Overcoming Challenges: The Mental Game of Running
19:34 Training for Moab: The Road to Resilience
27:51 Facing Adversity: The Final Countdown to Moab
28:19 Running in Moab: A Journey Begins
31:36 The Fall: A Life-Changing Moment
33:35 The Decision: No Hospital, Just Healing
36:31 Mental Resilience: Pushing Through Pain
39:42 The Power of Community: Supporting Each Other
41:39 Finishing Strong: Overcoming the Odds
44:40 Human Connection: Beyond Military Bonds
50:34 Challenging Ourselves: The Importance of Hard Things
52:50 Looking Ahead: Future Challenges and Adventures
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Jason on LinkedIn and on social media today!
LinkedIn:Jason Coffrin
https://www.linkedin.com/in/jason-coffrin-54429548/
YouTube: JasonLCoffrin
https://www.youtube.com/@jasoncoffrin
Instagram: Jason L. Coffrin
https://www.instagram.com/jasonlcoffrin/
Produced by Security Halt Media
Chapters
1. Introduction and Life Updates (00:00:00)
2. Discovering Ultra Running Through Hiking (00:06:37)
3. Training for the First Moab Attempt (00:17:59)
4. COVID Derails the First Race (00:27:05)
5. Intense Second Year Training (00:32:09)
6. The Dislocated Rib Incident (00:39:18)
7. Finishing Moab Despite Injuries (00:49:43)
8. Never Leave Anyone Behind (00:58:54)
9. Future Challenges and Brotherhood (01:04:44)
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