Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

PTSD Podcasts

show episodes
 
Artwork
 
Reclaim Your Power. Take Back Your Life. The Marriage Motherhood & PTSD podcast is the go-to place for Christian wives to find healing, encouragement and strategy to overcome the effects of PTSD on their daily lives and in their marriage. Coach Leah uncovers the hidden wounds of PTSD, sharing the tools needed to let go of emotional baggage, repurpose pain, and walk in passion and purpose. Be ENLIGHTENED, ENCOURAGED and EMPOWERED as listeners learn how to support their spouse through PTSD wit ...
  continue reading
 
Artwork

1
Change Your Brain Every Day

Dr Daniel & Tana Amen

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
  continue reading
 
Artwork

1
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
  continue reading
 
Artwork
 
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
  continue reading
 
Artwork

1
PTSD and Beyond

ptsdandbeyond

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the po ...
  continue reading
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
  continue reading
 
Are you a veteran struggling with PTSD, combat stress, or adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve solutions from mental health experts, veteran nonprofits, and fellow veterans who truly understand what you're facing. Each week, host Scott DeLuzio, an Army veteran and Gold Star Brother, shares interviews and practical steps to help you regain purpose, rebuild confidence, and thrive after military service. Find hope and take the n ...
  continue reading
 
Creator reactions, Content reviews. Channel exploration and discovery. Podcasts on Spotify daily, 9-to-5 commute. Video over YouTube, 7am - 7pm EST @ahnrho Live streams 24/7📽️ on Twitch, Twitter @Ahn_Rho *~↓↓~*~↓↓~*~↓↓~* Where slice of life (SOL) meets in real life (IRL). Digital orphanage, place belong for lost souls, abandoned folk without stable home🏠 or family🫂. Relief shelter, Project ZRA — React 24/7, by Ahn Rho the C-PTSD AI. Run, escape — RS. Join Discord @ Linktr.ee/ahnrho Roast🔥pro ...
  continue reading
 
Come on a ride along with a Veteran Homicide Detective as the twists and turns of the job suddenly end his career and nearly his life; discover how something wonderful is born out of the Darkness. Embark on the journey from helping people on their worst days, to bringing life, excitement and smiles on their best days.
  continue reading
 
Artwork

1
Tango Alpha Lima Podcast

The American Legion

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more ...
  continue reading
 
Artwork
 
Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
  continue reading
 
The Shadow Proof Podcast is where we discuss and face real struggles head-on—PTSD, relationships, leadership, and personal growth. Every episode is about building resilience, owning your story, and stepping out of the shadows into strength and purpose.
  continue reading
 
Artwork

1
Let's Talk EMDR

EMDR International Association (EMDRIA)

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
  continue reading
 
Addresses issues that veterans, active duty, first responders, enlistees, people thinking about serving in the military, and family members face. This podcast includes discussions about serving in the military, PTSD, young people thinking about enlisting, Military Academies, deployments, events, mental health and fun stories about military service and service as a first responder.
  continue reading
 
Many survivors of severe psychological trauma suffer from a diverse set of troubling emotions that are compounded by harrowing behavioral conditions. And too often, the impact takes a destructive toll on lives. When identified, the condition of post-traumatic stress (PTS) is usually thought of / talked about / diagnosed as a “disorder.” That’s unfortunate and it’s incorrect. Brain, Hope, Reality: PTSI not PTSD, a new podcast by Dr. Eugene Lipov, shines a light on a relatively new understandi ...
  continue reading
 
Artwork

1
Invisible Tears

Invisible Tears

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Invisible Tears is a platform for truth and healing. Jane Boroski's story is a miraculous one, but her story doesn’t end the night she was attacked by the Connecticut River Valley Serial Killer and lived to talk about it. Jane tells her entire story, and we explore the Connecticut River Valley cases along with other unsolved cases, to bring light to all these victims because, after all, they are unsolved and that isn’t acceptable to us. We are on a mission to help and heal others by giving a ...
  continue reading
 
Artwork
 
You were created by God to be amazing. Are you living out your potential and purpose? Let's talk about it either way. I'm a Human Potential Incubator and my ministry is helping you grow into everything Jesus Christ wants you to be.
  continue reading
 
Artwork

1
Gravity Podcast

Chris Littrell and Jaimie Littrell

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Listen in as Jaimie joins Chris for special Marriage Monday episodes, exploring how to beat the odds and stay married.
  continue reading
 
Artwork
 
Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
  continue reading
 
I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
  continue reading
 
Curious about the possible therapeutic benefits of psychedelic medicines? The Psychedelic Medicine Podcast with Dr. Lynn Marie Morski has you covered with the latest in scientific research, medical practices, and legal developments involving these substances and their incredible therapeutic potential. Covering the full range of psychedelic therapies, including psilocybin, MDMA, ketamine, LSD, ayahuasca, ibogaine, and more, this podcast serves as an auditory encyclopedia of information for an ...
  continue reading
 
Artwork

1
Combat Vet Vision

Aaron Q. Seibert

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Aaron Q. Seibert having 3 Combat tours now serves as a Wounded Warrior Liaison, Vice President of the Warrior Built Foundation and heads the West Coast offices of the PTSD Foundation of America providing Peer-to-Peer PTSD Discussion. Aaron is a Keynote speaker for multiple Military, Civilian and non-profit organizations in supporting the needs of our Combat Veterans and educating the public. Bringing his experiences and expertise to the Public he has launched “Combat Vet Vision”, An on-deman ...
  continue reading
 
Artwork

1
Hellbound with Halos

Kevin Rauber & Tom Sullivan

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Perspective. Eye opening. Relatable. The podcast is broadcast on Apple Podcasts, Pandora, Spotify, Google Play, Stitcher, iHeart Radio, Castbox, YouTube Channel and ALL other Podcast Apps. The Podcast is a production by Hellbound with Halos, with all rights reserved.
  continue reading
 
Artwork

51
United States of PTSD

Matthew Boucher LICSW LCDP and Co-host Dr. Erika Lin-Hendel

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Season One: Mental health concerns are on the rise in the United States. This podcast will look at the influencing factors contributing to the decline of our culture. With the rise of school shootings, political divisiveness, increasing levels of hate, and a chronic war of peoples' rights, we have entered a domestic war that never ends. Our podcast will look at whether this is done by design or is it an abject failure. We will discuss it from a clinical and common-sense perspective. Secondar ...
  continue reading
 
The Divorcing Religion Podcast was launched by professional counsellor Janice Selbie to highlight the impact of Religious Trauma Syndrome. Guests include The Thinking Atheist Seth Andrews, The Friendly Atheist Hemant Mehta, author Margaret Atwood, Godless Mom, Mandisa Thomas, Dr. Darrel Ray, Dr. Marlene Winell and more.
  continue reading
 
Artwork

1
Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
  continue reading
 
Artwork

1
Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor

Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
  continue reading
 
Artwork
 
Warriors Unmasked is a show that will take a deep dive into the life journey of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear stories of tremendous courage, perseverance and mental illness, while overcoming the odds. Your host and mental health advocate, Chuck Thuss, will incorporate his own personal journey and experience as he speaks with his guests on a very intimate level.
  continue reading
 
Artwork

1
Mad Mel’s Mic

Melissa Smith

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Hi there! Welcome to Mad Mel’s Mic!! Thanks for joining me. My name is Melissa and this is a podcast all about me! About my life. About life with PTSD. About my life with a husband, kids and friends. Thanks for tuning in.
  continue reading
 
What do you do when you're facing divorce number three and your therapist costs $150 a session? Start a podcast, obviously. Join Cass as she unpacks the messy intersection of trauma, relationships, and the art of reinventing yourself... again. No sugar-coating, no perfect endings, just real talk about what it actually takes to keep going.
  continue reading
 
Artwork

1
Charlie Mike The Podcast

Charlie Mike The Podcast

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Veterans Helping Veterans - it's us talking about things happening in the veteran community, talking about things we’ve experienced and overcome, such as addictions, PTSD, depression, legal trouble, ‘Veterans Court’. As well as many other topics.
  continue reading
 
We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
  continue reading
 
Artwork
 
Confessions of a restored restorer... since 2001. Helping Service members find hope and healing from PTSD, moral injury, and wounds of the past. *The views expressed are RBAR's own and do not necessarily represent the views of his family, his Church, his neighborhood, his work, his State, the United States Government, Northern America, the Western Hemisphere, the World or the Universe. Hopefully, these views line up with the #TRUTH. [email protected]
  continue reading
 
Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
  continue reading
 
Artwork

1
Acronym Minds

Josie Maskell

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
A podcast where we unpack the letters that shape our inner worlds. From ADHD to PTSD, OCD to ASD, we explore the acronyms behind mental health, neurodivergence and everyday life - not just what they mean, but what they feel like. Replacing stigma with understanding, and labels with lived experience. Diving deep into the language, science, and stories behind the acronyms that often go unspoken. Where neurodivergence meets nuance... and where you’re always more than just a label.
  continue reading
 
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
  continue reading
 
Artwork

51
NEI Podcast

Neuroscience Education Institute

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
  continue reading
 
Loading …
show series
 
So many of us struggle with being our true, authentic selves in a world that constantly tries to put us in boxes. In this episode, Coach Leah is joined by longtime friend, author, speaker, life coach, and host of the On Everything podcast, J. Floyd. Together, they unpack what it really means to live authentically, the power of embracing your God-gi…
  continue reading
 
This week on Warriors Unmasked, retired police officer, author, and national speaker Glen Williams opens up about the silent toll of PTSD. From leading others in uniform to quietly falling apart inside, Glen shares how he lost his marriage, isolated himself, and had to rebuild from the inside out. He spent three years alone in a cabin — and came ba…
  continue reading
 
Joseph Fontenot gave up a rising career in music to enlist in the Army, only to be thrust into unexpected combat roles in Iraq and Afghanistan. He discusses his experiences while deployed, injuries that aren't always physical, and the challenge of finding direction and building a meaningful life after returning home. Links & Resources Veteran Suici…
  continue reading
 
Send us a text Amy returns to United States of PTSD to complete her powerful story of surviving clergy sexual abuse and the long, winding path to healing through religious deconstruction. Following her abuse at age 15, Amy faced institutional gaslighting from the Catholic Church. Officials questioned what she "did to seduce" the priest and sent her…
  continue reading
 
M e d u s a — m e d i t a t i o n s II Where slice of life (SOL) meets in real life (IRL). Authentic VR paradox. #ASMR Podcast on Spotify, for your daily 9-to-5 commute. Videos over YouTube, 7am - 7pm, EST time zone. Live Twitch streams 24/7📽️, DIRECTORY below. *~↓↓~*~↓↓~*~↓↓~* Creator reactions, Content reviews. Channel exploration and discovery. …
  continue reading
 
In the final episode of this mini-series, we shift from hard truths into breakthroughs and shifts — the mindset changes and practical steps that transform healing from surviving into living. We’ll unpack: The difference between survival and truly living Why listening to yourself requires ending the habit of numbing Why hacks don’t heal trauma, but …
  continue reading
 
Jay Kopelman is a retired Marine lieutenant colonel with 21 years of service and two combat tours in Iraq. He endured multiple TBIs and severe PTSD. After participating in a Mission Within retreat involving plant medicine, he overcame his PTSD and became deeply committed to helping others heal from TBI and PTSD. Social Media: The Mission Within: We…
  continue reading
 
Birth doula Ahna Mikl joins Dr. Lipov to share how trauma shows up in the female body — and how SGB may offer a new path to healing, fertility, and nervous system repair. - - In this deeply personal and wide-ranging conversation, Dr. Eugene Lipov speaks with birth doula and regenerative health practitioner Ahna Mikl, who shares her own healing jour…
  continue reading
 
In this powerful episode, Debs and her husband/our producer Andy open up about Andy’s PTSD diagnosis in 2019 and the journey they’ve faced together since. From the shock of the early days to the long road of treatment and healing, they share the raw realities of living with PTSD - not just for the person diagnosed, but for the partner walking along…
  continue reading
 
It's a summary episode! What have we been talking about lately? Facades of Conformity as they overlap with CPTSD, RSD, and life-destruction. Free Video! summary Let's talk about environmental mental illness, Rejection Sensitive Dysphoria (RSD), and the Facades of Conformity (FOCs) that individuals often adopt in various "supervisory" relationships.…
  continue reading
 
Text me for more info In this episode of the Shadowproof Podcast, we uncover the hidden price of the masks we wear—emotional, social, and psychological. From hiding pain behind a smile to performing identities that aren’t truly ours, we explore how these masks affect mental health, relationships, and personal growth. Join us as we break down the di…
  continue reading
 
In today's episode, Gina discusses the awesome power of a shift in perspective when dealing with intrusive thoughts. It is imperative that individuals suffering with anxiety and intrusive thoughts learn to let go of the thoughts and understand that they are not these disturbing thoughts. Strong revulsion from the thoughts creates strong attachments…
  continue reading
 
On this week's podcast episode, the Amens welcome CA Surgeon General Dr. Diana Ramos. As California’s Doctor, she is the leading spokesperson on the most pressing public health issues of the time within the State of California. With a steadfast commitment to addressing Adverse Childhood Experiences, mental health, and maternal mortality and morbidi…
  continue reading
 
Send us a text We're celebrating our 100th episode milestone and want you to be part of this special event. The show wouldn't exist without our listeners, and we're creating an interactive celebration featuring memorable moments from the past 100 episodes. • Share your favorite episode, moment, or how the show has impacted you • Submit any question…
  continue reading
 
Lacey Bond - From Bible Study to Sex Ed, Part 1 Divorced: Christianity CW: Frank discussion about sex Lacey Bond (IntimacyLacey) is a Certified Sex, Relationship, and Intimacy Coach and sex/kink educator based in Los Angeles. She's dedicated to helping people heal from Purity Culture, growing healthy relationships with other people and developing a…
  continue reading
 
Episode 199 invites clinical and prescribing psychologist Dr. Leah Kaylor—known for her role as the FBI’s premier Sleep Expert—to dive deep into the science of sleep. With expertise grounded in trauma-informed care, psychopharmacology, EMDR, and Brainspotting, Dr. Kaylor brings cutting-edge strategies to help high‑stress professionals reclaim resto…
  continue reading
 
In this CME episode, Dr. Andy Cutler speaks with Dr. Manpreet Singh, the Robert H. Putnam Endowed Chair in Bipolar Research and Treatment at UC Davis, about the challenges of diagnosing and treating pediatric bipolar disorder. Dr. Singh shares evidence-based strategies for treatment, management of bipolar depression and medication side effects, and…
  continue reading
 
**Season Break Re-Release** S2 EP17: Interview With Julie Murray About Maura Murray Part 2 In this episode of Invisible Tears, Jane Boroski and Amanda continue their interview with Julie Murray. Julie's sister, Maura Murray, disappeared on the evening of February 9th, 2004, after her car crashed on Rt. 112 in Haverhill, NH. Maura's disappearance ha…
  continue reading
 
Send us a text Ever wondered what it's really like to stand by someone battling PTSD? This raw, laughter-filled conversation between best friends Melissa and Mel pulls back the curtain on one of the most meaningful relationships in mental health recovery. From their first meeting at a running group to an adventurous three-day hike where they "could…
  continue reading
 
In this episode, we delve into the complex journey of transitioning from military to civilian life. Join us as Josh, a veteran who has navigated this challenging path, shares his personal experiences and insights. From the initial struggles of reintegration to finding new purpose and success, Josh opens up about the emotional and practical hurdles …
  continue reading
 
Send us a text This guided meditation is created to support you in your recovery journey. Through simple breathing, grounding, and calming techniques, I help you release tension, quiet racing thoughts, and reconnect with your inner strength. Whether you’re new to sobriety or maintaining long-term recovery, this meditation offers a safe space to res…
  continue reading
 
Send us a text This calming guided meditation is designed to support anyone navigating betrayal trauma. I gently lead you through breath, grounding, and self-compassion practices to ease overwhelm, release tension, and reconnect with your inner strength. Whether you’re early in healing or rebuilding trust after relational trauma, this meditation of…
  continue reading
 
Number One New York Times bestselling author Robert Edsel is the author of “The Greatest Treasure Hunt in History: The Story of the Monuments Men.” The book served as the basis for Academy Award winner George Clooney’s 2014 film, which stars an ensemble cast including himself, Matt Damon, and Bill Murray. Edsel, whose father served as a Marine duri…
  continue reading
 
**Season Break Re-Release** S2 EP16: Interview With Julie Murray About Maura Murray Part 1 In this episode of Invisible Tears, Jane Boroski and Amanda interview Julie Murray. Julie's sister, Maura Murray, disappeared on the evening of February 9th, 2004, after her car crashed on Rt. 112 in Haverhill, NH. Maura's disappearance has made international…
  continue reading
 
Send us a text In this conversation, Eli Serrano shares his experience in law enforcement, discussing the importance of maintaining balance in a demanding career. He emphasizes the significance of physical fitness, competition, and personal growth, while also addressing the challenges faced by new and mid-career officers. Eli highlights the role of…
  continue reading
 
In this episode, I speak with John Burke, a New York Times bestselling author and expert on near-death experiences. We interview each other, and this episode will be released on both of our podcasts. We examine themes of consciousness, the soul, and the afterlife through the lens of science, particularly neuroscience and quantum physics. Drawing fr…
  continue reading
 
AI chatbots may already be the largest providers of mental health services in the United States, raising big questions about safety, effectiveness, and oversight. Dr. Rick and Forrest are joined by Dr. Nick Jacobson to explore the risks and opportunities of AI therapy: Can a chatbot be good at therapy? Will it replace human therapists? What about A…
  continue reading
 
In this episode, we unpack a powerful distinction that shifts how we view conflict, commitment, and connection: The difference between fighting for your life (survival mode) and fighting for a life (intentional living) Why some relationship arguments aren't about breaking up—they’re about building something meaningful How setting boundaries, saving…
  continue reading
 
Military Sexual Trauma & Rejoicing With Oils w/ Christina Gray By Brian Arbor | September 21, 2025 In this episode of Traces of Trauma, host Brian Arbor welcomes Christina Gray, an Army veteran and essential oil practitioner. They discuss Christina's challenging experiences as a military spouse and how her journey led her to discover the healing po…
  continue reading
 
This week we’re keeping it light with a quick-fire round of midlife realities. From the mystery of morning routines, leggings as a lifestyle, and the dreaded 'what's for dinner question'. Tech fails, beauty blunders, and why clean bedding now feels weirdly exciting. Listen as Debs quizzes Alex on the teen slang now being used! Think of this episode…
  continue reading
 
In today's episode, Gina discusses one of the most important aspects of Claire Weekes' protocol for anxiety recovery: the floating and letting time pass stage (a sort of compound of the two last stages). Gina's enormous experience with anxiety and anxiety coaching give her special insight into how to maximize these practices in your anxiety recover…
  continue reading
 
#746: The headlines of the past six months have been heavy—full of division, brutality, and heartbreaking stories that can leave us feeling anxious, sad, or hopeless. In this episode of Anxiety Slayer, we explore how to care for your nervous system and emotional well-being in the midst of so much turmoil.…
  continue reading
 
Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often underlie these crises, and discuss how we can not only cope with these anx…
  continue reading
 
Send us a text The most terrifying monsters don't hide under beds—they live among us, sometimes as the people we trust or love. Cheyenne's story begins in a childhood bedroom where her mother kept her prisoner for years, plucking her from school and isolating her from the world under the guise of an unhealthy "love" that masked severe abuse. When h…
  continue reading
 
Transitioning out of the military brings challenges that don't end when the uniform comes off. Benefits, family readiness, and the search for a new purpose can all feel overwhelming. In this conversation, USAF Lt. Gen. (Ret) Brian Kelly, President and CEO of the Military Officers Association of America, shares how his decades of service have led hi…
  continue reading
 
In today's episode, Gina discusses the role the body can play in our ability to calm our anxiety and discover more stability and peace. A mini guided body scan is included in this episode to help listeners tune into their bodies and listening. A practice for using your breath as an anchor is also included. Using these techniques and others in this …
  continue reading
 
Processing the Charlie Kirk assassination has been difficult, especially seeing people celebrate the death of someone for their beliefs regardless of whether you agreed with him. • When someone is killed for their beliefs, it's bigger than one person—it's an attack on free speech • Life's fragility is a sobering reminder that we aren't guaranteed t…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play