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Perseverance Podcast

Kelvin the DeafBlind Potter

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Being Deafblind has been a challenge for me, but when I apply joy to my pain, I can persevere through my suffering. The Perseverance Podcast is here to help you overcome your pain with hope by hearing about how others have lived beyond their challenges. If you would like to be a guest on my show, email me at [email protected]
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Professor of Perseverance Podcast

Dr James Perdue Professor of Perseverance

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Dr. James Perdue, Professor of Perseverance, shares other people’s stories of life tragedies of accepting adversities, begin battling, and conquer challenges to not only survive difficulties but also thrive in life so you can be prepared to persevere in life’s struggles. Professor of Perseverance Podcast will inspire you to face challenges head on in life so you provide motivation to be a leader for others by setting examples of winning through difficulties while encouraging people to live l ...
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Wendy Crafts

Wendy Townley

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Are you a creative soul seeking comfort and healing? Discover the healing power of creativity with Wendy Townley on the Wendy Crafts Podcast. Join heartfelt conversations with fellow makers exploring how their crafts mend, comfort, and transform through life's challenges. Find solace and inspiration in shared stories of resilience.
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Warriors Unmasked

Chuck Thuss

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Warriors Unmasked is a show that will take a deep dive into the life journey of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear stories of tremendous courage, perseverance and mental illness, while overcoming the odds. Your host and mental health advocate, Chuck Thuss, will incorporate his own personal journey and experience as he speaks with his guests on a very intimate level.
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On my show, I aim to create a space that allows us all to hear each other's points of view. Constructive dialog helps us all realize that truly hearing another person's story can enrich our lives. After all, when you walk in Other People's Shoes, you really do get a different perspective on life.
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Profiles in Perseverance

Dave Gilbert and Jackie Doyel

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Perseverance...the word usually has a negative connotation. On Profiles in Perseverance, Dave and Jackie look at Perseverance in a positive light by interviewing people from all walks of life who have gone through difficult circumstances, persevered, and can now give hope to others. You'll enjoy this fun, witty, but real look at life and hopefully gain some inspiration from it!
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Do you want to reach your goals but struggle to stay motivated? Do you want to make a change in your life but you're worried about what other people will think? Do you feel stuck in a job, a relationship or situation in your life and need the inspiration to make a change? Are you ready to elevate yourself past your fears? Then, Elevate with Erica.
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If you're looking for guidance and inspiration, you're in the right place. Life is full of questions and decisions - some big, some small. Pastor Thom O'Leary give practical everyday guidance and inspiration from a Christian faith perspective. Whether you're a Christian, or just curious about a positive way to bring God into your life, you'll find Thom's gentle positive messages helpful. No guilt or fear. Just inspiration and guidance based on a loving God. We all make mistakes in life, and ...
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i want what SHE has

Theresa Lyn Widmann

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"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to t ...
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Are you ready to embark on a journey of motivation and transformation? Welcome to Defeat is optional, where we unlock the secrets to success, fueled by Ronnie Baker's awe-inspiring story of determination, resilience, and faith. Join Ronnie, a world-class Olympic sprinter and a man of God, on a quest to break barriers, defy odds, and inspire millions. If you're on the verge of giving up on your dreams, get ready to be uplifted, empowered, and reminded that defeat is optional. This is the podc ...
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The Failure Factor

Megan Bruneau

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Where entrepreneurs get real about their stories and turn failures into lessons for success. Hosted by Megan Bruneau, The Failure Factor explores the journey of business owners, entrepreneurs and thought leaders who have faced significant challenges, persevered through adversity, and emerged triumphant providing listeners with insights to navigate their own entrepreneurial paths. There's a myth out there that failure is career-ending and that success is achieved without any bumps in the road ...
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What No One Knows

Liza Marie Garcia

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What No One Knows is a podcast where host Liza Marie Garcia dives deep into the world of innovation and entrepreneurship with some of the brightest minds in business. In each episode, Liza Marie interviews founders, entrepreneurs, co-horts and venture capitalists who are shaping the future, especially through their work with the Tampa Bay Wave. But beyond business insights, she invites guests to share something—no one knows about them. It’s an inspiring, insightful, and often surprising look ...
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Security Halt!

Deny Caballero

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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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The Lavender Fix, hosted by Sabreen Haziq, is a self-improvement podcast dedicated to sharing stories of perseverance and resilience from real people with real experiences with the goal of making healing mandatory! Join Sabreen as she brings fascinating conversations driven by experiential learnings, straight to viewers all over the world.
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Persevere

Iann Ivy

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Iann Ivy is host to heart-led creative journeys of grit and breakthroughs to inspire YOU to persevere in your passions. @perseverepodcast // @iannivy www.iannivy.com
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Welcome to Life, Leadership, and Perseverance, a podcast that dives into real stories of everyday leaders who are making a difference. Hosted by Nicole Semeraro, a healthcare executive, entrepreneur, wife, and mom of three, this show is all about encouraging, equipping, and empowering you—personally and professionally—through real stories of lives and leadership journeys. New episodes every Tuesday & Thursday. Tuesdays, Nicole shares inspiring conversations with leaders who’ve navigated the ...
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Beyond the Wheeze is the podcast redefining what it means to live with asthma. Hosted by asthma advocate, runner, and patient voice Josh Rheaume, this show dives into the real stories, medical insights, and practical strategies that help people breathe easier and live stronger. Each episode features honest conversations with healthcare experts, patients, and caregivers tackling the myths, challenges, and breakthroughs in asthma care and respiratory health. From managing triggers to staying a ...
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PERSEVERE

Rosendo Mcbee

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There's no gain while not pain. If you are going to possess it, you have got to be willing to travel through no matter is thrown at you, regardless of what.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Mangala Shri Bhuti - The Link

Dzigar Kongtrul Rinpoche, Dungse Jampal Norbu and students

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At the heart of the Buddhist path is the individual practitioner who integrates the teachings with his or her own experience. Posting weekly since August of 2009, the Link Podcast features pithy teachings by Dzigar Kongtrul Rinpoche, Dungse Jampal Norbu, and Elizabeth Mattis Namgyel that illustrate the creativity and practicality that are the hallmarks of being a successful meditator. Talks by students of Dzigar Kongtrul Rinpoche offer an intimate window into the spiritual paths of Western s ...
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This podcast is hosted by Ben Union, "The Persevering Artist". Topics include The New Music Business, Leadership and Life-By-Design. Ben Union is a recording artist, A&R expert, educator, author and dynamic live performer. He resides in Tacoma, WA, USA.
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Renewing Your Mind

Ligonier Ministries

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Renewing Your Mind is the daily podcast of Ligonier Ministries. R.C. Sproul launched this outreach to help Christians gain a deeper understanding of who God is as their minds are renewed according to His Word. Listen to today’s message to dig deeper into Scripture and apply its timeless truth to your life.
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What's up guys, my name is Greg Anderson, and after spending a decade in the Special Operations/Para-Military community and 14 overseas deployments, I pursued a new career in Law Enforcement with the interest in putting the deployment lifestyle behind me. In light of so many events in 2020 regarding law enforcement I decided to speak up on the behalf of the profession and it ultimately cost me my job, but because of this I’ve taken my life in a new direction and one of my pursuits is launchi ...
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No Knockouts isn’t just a mantra, it’s a way of life. Hosted by life coach and personal development enthusiast Pam Sandrock, The No Knockouts Podcast is your go-to space for real talk, resilience, and transformation. Pam shares wisdom, practical tools, and personal stories to help you shift your mindset, build confidence, and break free from the struggles that keep you stuck. Life can be messy, painful, and downright brutal—but that doesn’t mean you have to stay down. Through raw, relatable ...
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Guts, Grit & Great Business®

Heather Pearce Campbell

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Entrepreneurship and creating an influential business and a life you love requires a heap of guts, and unfaltering perseverance. Building anything great is not for the faint of heart. Join Heather Pearce Campbell, attorney and creator of The Legal Website Warrior®, in weekly conversations with exceptional entrepreneurs, industry leaders, influencers and innovators, as they tackle topics ranging from how to make tough decisions, what it takes to be a leader, the pitfalls and risks of being in ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Tough Girl Podcast

Sarah Williams

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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David Atkins is retired NY State Trooper, a million dollar direct sales international business earner, an Author and Keynote Motivational Speaker where he has spoken to thousands of people. In the Personal Perseverance Project David will be sharing his absolute best success principles when it comes to succeeding in all areas of your life that he personally has went through. David will help you break through all your excuses so you can live a life up to your fullest potential!
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Welcome to the "Live Your Dreams Podcast" with your hosts, Joe Gawalis and Chris Victor! Are you ready to be inspired and motivated? Join us on a journey of triumph and perseverance as we dive into the stories of extraordinary individuals who dared to chase their dreams and turned them into reality. In each episode, we sit down with actors, writers, entrepreneurs, and other remarkable guests who have faced countless obstacles and overcome insurmountable odds to achieve their goals. Through i ...
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Joined me on a captivating journey into the extraordinary stories of resilience and determination. Together, we will uncover the unconquerable spirit of individuals who have faced adversity head-on and triumphed. Through engaging conversations, we will interact with their stories-gaining a profound appreciation for the inner mettle that defines them. Get ready to be inspired by their remarkable journeys of personal growth and let them ignite the fire within you. Creator: Tiffany Martschink h ...
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There are goals that God is calling you to. They may be spiritual goals, emotional health goals, physical health goals, financial goals, or even relationship goals. I call those goals "God–shaped" goals. If you ever feel uncertain about the goals that God has for you in life, please join me for this week's message. I want to give you a strategy str…
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💪 What makes some people succeed while others fail, despite having no special advantages? The answer lies in grit and perseverance. In this episode, we dive deep into: ✔️ The power of grit and habit in overcoming obstacles 🚀 ✔️ Real-life examples of grit: Michael Phelps, David Goggins, J.K. Rowling, and more 🎯 ✔️ Why effort always wins over raw tal…
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Can Christians lose their salvation? How should we think about our loved ones who used to profess faith in Christ but no longer believe? Today, R.C. Sproul examines the biblical teaching of the perseverance of the saints. Get R.C. Sproul’s book What Is Reformed Theology? for your donation of any amount. You’ll also receive lifetime digital access t…
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Welcome to the sixth episode of the fourth season of the Perseverance Podcast. This is where you will hear the story of Kijuan Amey, a man who grew up to become a refueling specialist in the Air Force. His life was going well, and he had the career of his dreams. But after a life-threatening motorcycle accident, Kijaun was forced into retirement af…
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n this powerful and heartfelt episode, Nicole sits down with longtime worship leader, author, wife, and mom Tara Banks. Known for her unmistakable presence on stage and her beautiful voice, Tara shares the story behind her decades-long journey of ministry, marriage, motherhood, and the unexpected paths God has called her to. They talk about: The hi…
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Stella sat down with Ingwar Dovgoteles — Head of Cinematics / Cutscenes Director / Creative Director, Mykyta Balnov — Lead Compliance Artist, and Mykyta Horodyvskyi — Community and Social Media Manager from GSC Game World to chat about the current state of STALKER 2, the roadmap ahead, behind the scenes insight on development, and how they’ve perse…
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More than any other title, Jesus called Himself the Son of Man. What does it mean? Today, R.C. Sproul explains what this majestic title reveals about Christ’s identity, authority, and mission. Get lifetime digital access to R.C. Sproul’s 12-message teaching series Names of Jesus with your donation of any amount. We’ll also send you the booklet The …
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In this episode, Stella conducted a deep dive into Bungie's history with stolen artwork and writings. Last week, Bungie confirmed that Marathon, their latest extraction shooter title, had been built off stolen artwork. Prior to this transgression, Bungie had stolen work from other artists and community members three other times (that the public kno…
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reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pp.78-80This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/05/17/restraining-the-response-to-the-impulses-attractive-to-the-vital-nature-is-the-first-step-towards-mastery/ Video presentations, interviews an…
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Trusting the Waiting Period: Faithfulness in the Unseen Overcoming Outcome-Based Anxiety: A Devotional with Ronnie Baker In this episode, Olympic sprinter and Christian mentor Ronnie Baker discusses dealing with outcome-based anxiety. Through personal stories of setbacks and challenges, including injuries and missed opportunities, Ronnie illustrate…
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Send us a text In this powerful episode of Security Halt!, host Deny Caballero welcomes Kevin Smith, a former Green Beret and endurance coach, for a candid conversation about what it takes to thrive both in uniform and in the civilian world. Kevin opens up about his journey from an athletic upbringing to enduring the rigors of Special Forces select…
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💡 Ever wondered if simplicity could rival genius? Dive into the fascinating world of the Midwit Meme, where less is more. Discover how this meme applies to various aspects of life and why overcomplicating might not lead to success. In this video, Opi explores the following: ✔️ The concept of the Midwit Meme and its relevance to modern issues ✔️ How…
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Jesus is Lord. This statement is more than a mere sentiment. It’s a declaration of allegiance to the risen and reigning Son of God. Today, R.C. Sproul teaches on the significance of Christ’s lordship. Get lifetime digital access to R.C. Sproul’s 12-message teaching series Names of Jesus with your donation of any amount. We’ll also send you the book…
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Send us a text This episode of Beyond the Wheeze is a special one for me. I had the chance to sit down with Dr. Paolo Pianosi, a retired pediatric pulmonologist whose work has made a lasting impact in respiratory care. As a child growing up with severe asthma, I was actually one of Dr. Pianosi’s patients at the IWK Health Centre in Halifax. Having …
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reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pg.78This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/05/16/the-excuses-we-make-to-justify-indulgence/ Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://…
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No situation is a lost cause when it is brought before the Lord Jesus Christ. From his sermon series in the gospel of Mark, today R.C. Sproul reflects on Jesus’ power and compassion toward a suffering woman and a grieving father. Get R.C. Sproul’s commentary on the gospel of Mark for your donation of any amount: gift.renewingyourmind.org/4025/donat…
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In this episode of The Lavender Fix, I’m sharing something a little more personal. A few years ago, I went through a divorce that left me questioning everything — not just about love, but about myself. I didn’t think I’d find love again. In fact, I wasn’t sure I even wanted to. The idea of starting over felt exhausting…and honestly, a bit hopeless.…
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Welcome to What No One Knows, the podcast where innovation, entrepreneurship, and personal stories collide. Hosted by Liza Marie Garcia, this show takes you behind the scenes of the vibrant entrepreneurial ecosystem, with a special focus on the Tampa Bay Wave, one of the most successful accelerators in the nation. Liza Marie sits down with dynamic …
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reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pg. 77This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/05/15/dealing-with-the-reactive-impulses-of-the-vital-nature-of-the-external-personality/ Video presentations, interviews and podcast episodes are al…
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Without Jesus Christ, there can be no hope. Today, R.C. Sproul evaluates the grim price tag of atheism. He shows us that the logical end of unbelief is emptiness and futility. For your donation of any amount, get R.C. Sproul’s teaching series Defending Your Faith, plus lifetime digital access to all 32 messages and the study guide. We’ll also send …
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Inspirational Producer Valerie Bush is someone whose eye for cinematic excellence and passion for championing emerging voices is changing the landscape of independent film. She is a powerhouse producer and the …
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reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pp. 76-77This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/05/14/difficulties-provide-the-possibility-of-progress/ Video presentations, interviews and podcast episodes are allavailable on the YouTube Chann…
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Olympic sprinter and Christian mentor Ronnie Baker discusses the importance of taking rest and finding stillness in both sports and faith. He highlights the necessity of activating the parasympathetic nervous system to achieve clarity and calm, and relates this to a spiritual practice of trusting God. Ronnie shares personal experiences of overcomin…
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Send us a text In this energizing episode of Security Halt!, host Deny Caballero reconnects with friend and fellow veteran Nicholas Allen for a wide-ranging conversation on the intersections of fitness, mental health, and personal development. Together, they dive into the struggles of balancing work, education, and recovery after injury—while maint…
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🎙️ Discover the transformative power of storytelling in our latest episode! Join Opi as he delves into the art of the narrative which he was reminded of today while doing a podcast with Dominic Bagnado, a master in using stories to achieve remarkable success. Whether you're aiming to enhance your career, sell a property, or captivate an audience, s…
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This special episode of the Tough Girl Podcast brings together three incredible women—Tori James, Jo Bradshaw, and Rosemary J Brown—for an inspiring conversation about legacy, mountains, and the enduring spirit of women in adventure. We’re diving deep into the story of Junko Tabei, the first woman to summit Mount Everest in 1975, and celebrating th…
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Disclaimer: this episode touches on mental health, addiction, and suicide. What if the most meaningful chapter of your life hasn't even begun yet? Many women think their most important work is behind them once their children are grown. However, my guest this week believes this mindset is not only limiting but potentially harmful to our relationship…
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reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pg. 76 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/05/13/the-spiritual-aspirant-marches-to-the-beat-of-a-different-drummer-than-those-who-focus-on-the-external-life/ Video presentations, interviews a…
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This episode is part 12 in a study of the gospel of Luke. Jesus meets a paralyzed man and forgives and heals him. This man had some very amazing friends. Can we be a friend like this? https://thebiblestudypodcast.com/luke-5-jesus-and-a-paralyzed-man/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at li…
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🎙️ Are you choosing the right mentors on your path to success? As we age, we often assume wisdom comes automatically, but is that true? In this compelling episode, Opi sheds light on the importance of selecting mentors who truly embody the success you aspire to. Discover: ✔️ Why age doesn't always equate to wisdom 🌟 ✔️ How to find mentors who excel…
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Episode 256 of the Endless Endeavor Podcast features an amazing conversation with my good friend Emily Hayden! Emily and I first connected at Ian Smith’s Freedom Rally back in 2020, and we’ve been solid ever since. She’s an IFBB Pro, fitness model, podcast host, and transformational coach with a mission to help women evolve—physically, mentally, an…
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A common caricature of Calvinism is that God drags people kicking and screaming into His kingdom while He shuts out others who desperately want to be there. Today, R.C. Sproul corrects this misconception. Get R.C. Sproul’s book What Is Reformed Theology? for your donation of any amount. You’ll also receive lifetime digital access to the companion v…
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In this episode of No Knockouts, I bust the myth that struggle is reserved for the unlucky, the unnoticed, or those who “deserve it.” From queens and pop divas to everyday people navigating adulthood, no one escapes hardship—because struggle is a universal part of the human experience. I explore why accepting struggle (instead of resisting it) can …
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Join Olympic sprinter and Christian mentor Ronnie Baker in this devotional as he delves into the importance of anchoring your identity in Christ rather than in your athletic performance. Ronnie explores how subconscious beliefs can influence your actions and results, and shares his personal journey of battling self-doubt after the 2021 Olympics. He…
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What if you're not meant to live just one life—but many? In this episode, I challenge the popular notion of “you only get one life” and explore how reinvention and diversification can lead to a more fulfilling, exciting, and resilient existence. I uncover why staying the same can lead to stagnation, and why change is often the key to growth. Whethe…
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reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pp. 75-76This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/05/12/difficulties-are-blessings-if-we-know-how-to-face-them/ Video presentations, interviews and podcast episodes are allavailable on the YouTube…
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Every word you speak, every action you take—creates a ripple. What kind of mark are you leaving behind? In this premiere episode of The No Knockouts Podcast, I, your host, Pam Sandrock, share a deeply personal story of resilience after a scary diagnosis at age 37—and how that life-altering moment became the catalyst for living with greater purpose …
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🔍 Discover the power of deep work and transform your productivity! In this episode, we dive into the concept of deep work, as popularised by Carl Jung and Cal Newport. Learn how to focus intensely, eliminate distractions, and get more done in less time. Here's what you'll learn: ✔️ The origins of deep work and how Carl Jung used it for breakthrough…
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🎙️ Broken Timeline ❓ True or False: Does Time Really Heal ALL Wounds? 🧩 Season Theme: Unmade This season on Other People’s Shoes, we explore what happens when life falls apart—when plans unravel, timelines break, and we’re left standing in the pieces. But sometimes, being unmade is what allows us to be remade into something stronger, deeper, and mo…
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Jesus did not make salvation possible for everyone. He made it certain for His people. Today, R.C. Sproul explains what Christ’s atoning death accomplished on the cross. Get R.C. Sproul’s book What Is Reformed Theology? for your donation of any amount. You’ll also receive lifetime digital access to the companion video teaching series and the digita…
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Send us a text In this powerful episode of Security Halt!, host Deny Caballero is joined by veteran and brain injury advocate Todd Strader for a raw and revealing conversation on the long-term effects of chronic blast exposure, alcohol use, and traumatic brain injuries (TBI) in the military. Todd opens up about his personal battle with impulsivity,…
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reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pg. 75This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/05/11/receiving-spiritual-shocks-and-trials-with-humility-through-a-shift-of-standpoint-away-from-the-ego-consciousness/ Video presentations, intervi…
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Is your brain the secret key to spiritual development and happiness? In this live presentation recorded at Tony & Sage Robbins’ 2024 Platinum Partners Happiness Event in Abu Dhabi, neuroscientist Andrew Newberg, M.D. explores “The Spiritual Brain: The Link Between Spirituality, Sexuality, and Happiness.” Drawing on cutting-edge fMRI and PET scans, …
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🚀 Are you constantly jumping from task to task, struggling to stay focused while working from home? Discover the secret to boosting your productivity with batching! In this quick episode, Opi shares: ✔️ How to group similar tasks for maximum efficiency 🗂️ ✔️ Real-life examples of applying batching in daily life 🏡 ✔️ Tips to avoid distractions and s…
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In this thought-provoking episode of Warriors Unmasked, Chuck Thuss welcomes Dr. Toper Taylor—a seasoned executive, media innovator, and now, intention researcher—on a mission to explore the scientific potential of human thought. With a career rooted in global brand building and entertainment leadership, Dr. Taylor now turns his curiosity toward ho…
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