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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation
Emma Sunshaw
48
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Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me [email protected] for any inquiries
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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey, and share practical wisdom about growing in wholeness and in living the authentic life. Visit www.becomingme.sg for podcast host bio, companion blog and subscribe to my mailing list for more engagement and resources!
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Create deep healing and lasting transformation within body, mind, and soul through neuroscience, consciousness, and infinite love! Kristin self-healed 100+ health challenges from 20 years of complex trauma, achieving 100% resolution without external guidance. She developed a revolutionary pathway for self-healing and now supports people worldwide through Kristin’s Quantum Catalyzers! ✨ Connect! https://www.instagram.com/kristinsquantumcatalyzers Work 1:1! https://kristinkarina.wixsite.com/ ...
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LOVELINK is a podcast hosted by two psychologists, Drs. Simone Humphrey and Signe Simon, diving deep into the intersection of mental health, relationships, and sexuality. With expert insights from renowned guests like Esther Perel, Helen Fisher, and Ian Kerner, the show explores complex topics that shape our emotional lives.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Welcome to The Healing Heroes, the only podcast offering women juggling it all an instruction manual for how to feel happier and healthier using a range of unexpected approaches that help them reconnect with their true selves, build self-worth, and have fun in the process. Host Chandler is a complex trauma survivor, who shares her twelve healers (now Heroes!) with the world in intimate conversations that familiarize listeners with their unique approaches to healing and help women realize the ...
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TRIGGER WARNING - THIS PODCAST CONTAINS THE STORIES & EXPERIENCES OF THOSE WITH LIVED EXPERIENCES OF GENDER-BASED VIOLENCE. CONTENT MAY BE TRIGGERING. Welcome to "Conversations with my Sisters' Keepers," dedicated to normalizing the trauma recovery experience of survivors of complex trauma and gender-based violence (GBV). We bring awareness, share stories, and promote healing-centered conversations for lived experience professionals and allies in the gender-based violence and recovery sector ...
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Discover + Heal + Grow🔭❤️🩹🌱 : A Taproot Therapy Collective Podcast
https://www.GetTherapyBirmingham.com
092
We felt the world had enough whispery mental wellness podcasts asking you to eat healthy and breathe deeply. We aim to be more honest and sometimes irreverent and funny about the forces that affect us all. Some episodes feel like hanging out with professional therapists at the bar after work, while others might feel like you’re listening in on a university class with professional thought leaders. We discuss creativity, intuition, trauma, and the overlap between the three in the spectrum of c ...
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Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
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SOCIETY’S CHILD | Christian Teacher Support for Managing Disruptive Behaviors
Trish Zenczak, M.Ed.L., Behavior & Trauma-Informed Education Consultant | Christian Speaker & Author
2125
Christian Teacher Support for Managing Disruptive Behaviors Are you a Christian teacher exhausted by student behavior struggles, overwhelmed by classroom chaos, and feeling unheard? You’re not alone. Hi friends! I’m Trish—a Wayfinder for Christian educators, an advocate for trauma-informed teaching, and a survivor of complex childhood trauma. I’ve walked the hard roads, and now I help you navigate yours. In Society’s Child, you’ll get faith-based encouragement, trauma-informed strategies, an ...
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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This podcast explores the curious nature of being human, and what it takes to be mentally healthy in our modern world.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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The Self-Loved ADHD Woman Way is a podcast for ADHD Women Entrepreneurs who are ready to overcome the inner and outer challenges of ADHD and break free from neurotypical rules and expectations to create a business that works with their ADHD brain. Together we’ll explore our unique ADHD brains and how to work with them effectively, with ADHD-specific tools and strategies so that you can create and build a meaningful and prosperous business (and life) you love. The Self-Loved Woman Way is host ...
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🎙️WHY GO PROJECT POD -- MAYBE SOMEDAY ANOTHER HUMAN WON'T FEEL AS ALONE A purpose-driven podcast focused on de-stigmatizing and democratizing Mental Health and Trauma education and a holistic view of wellness. Featuring stories of survival, addiction, humor and healing in the midst of chaos, heartbreak and shame. Putting the 'FUN' in DysFUNction and Complex in Complex Trauma! Alchemizing pain and transmuting it into triumph, power and purpose. Hosted by the Lauren Friedman Experience (LFE) C ...
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The TBRI® Podcast features conversations about Trust-Based Relational Intervention®, an attachment-based, trauma-informed intervention designed to meet the complex needs of vulnerable children. On this podcast we talk about the elements of trauma-informed care and chat with experts in the field about implementing TBRI® across different communities of care and practice.
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Childhood trauma specialists Stephan Friedrich and Adela Holmes discuss challenging behaviour, out of home care, parenting and developmental trauma. They respond to direct questions from the public and to relevant and topical issues.
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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Entrepreneur, Podcaster, YouTuber, certified Somatic Therapist, and Personal Mentor Rebecca Dawn is helping you overcome the blocks that hold you back so that you can step into your purpose and manifest abundance through it! Rebecca Dawn, your VIBE Mentor, is a powerful and gifted mentor and healer who holds a unique ability to identify the root cause of what holds you back while holding a safe place for your healing. Rebecca is elevating lives with her empathic and intuitive insights and in ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specif ...
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
09
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional negle ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
271
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Reactive Attachment Disorder Parenting Podcast
Tracey N. Turner-Keyser, LCMHC-S, BC-TMH, BC-TMH
840
Join Licensed Clinical Mental Health Counselor (Supervisor) Tracey Turner as she shares insights, tips and strategies for families. Her specialty is working with RAD (reactive attachment disorder) and complex trauma along with PTSD.
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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Life is like a puzzle. Each puzzle piece represents a stage of our life’s story. But what if your life puzzle starts with tragedy, complex trauma, and fear? These puzzle pieces can become misplaced or disorganized. Sometimes, this complex trauma is so tragic, that our mind removes these memories or sequesters them so deeply that a new identity is created to protect us from this tragedy. This is a story of just that. Debbie Klose survived decades of trauma and tragedy. The only thing protecti ...
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My Trauma Network is a safe place for practitioners, advocates and survivors of trauma to learn, share and find support. We spotlight all forms of trauma, especially those like Complex PTSD and other co-occurring mental health obstacles like addiction, relationship issues, anxiety and depression.
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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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EMDR Therapy is a complex but powerful form of psychotherapy, and EMDR therapists need input from other experts in the approach to keep learning how to help clients. The EMDR Maven podcast provides an opportunity to learn, ask questions, and gain expertise from someone with a strong passion for EMDR therapy, and accumulated knowledge since the year 2000. Julie Miller, MC, LPC, LISAC, has that kind of expertise, and communicates in a clear and articulate manner. Julie is an EMDRIA Approved Ba ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
2147
Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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→ Two women. One mission: Healing with heart. We are Katie & Amanda and we have both reversed our Inflammatory Bowel Disease after years of pain, struggle and frustration. Our mission is to empower people on their journey to improved health by breaking down complex topics like gut health, trauma recovery, and mindset into actionable steps. We believe in healing both the mind and body through education, empathy, and sustainable change. Our goal is to create a space where people feel supported ...
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It’s okay to be scared. Being scared means you’re about to do something really, really brave.” Each week, join Tinakka Johnson, as she offers strategies for freedom from destructive thoughts and emotions. Her life’s experience with destructive forces of complex trauma has allowed her to minister to countless others with love, transparency, and truth. If you’ve ever faced challenging things and felt like you were all alone. If you want to be empowered, encouraged and hear first- hand advice a ...
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Multimedia artist & parent Vyana Novus explores relational wellness through the lens of creativity. They merge their experiences of integrating complex trauma and chronic illness with a mindful, multidimensional mindset focused on creative expression. | Some topics you'll hear discussed on the show include personal responsibility, creatively exploring presence, sexual liberation, trauma recovery, relating after abuse, conscious parenting, cultivating sustainable joy, being in relationship wi ...
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We encourage Christian Asian mental health by erasing shame and stopping stigma in order to advance compassion and care for every person.
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Welcome to, The Courage Within, podcast. In each episode, Libier - TV OnAir Expert + author- hosts a podcast to encourage and inspire your faith in yourself and God. This show is dedicated to helping you challenge negative self-beliefs and develop a healthy internal monologue. To help you make space and time to develop consistency, freedom, and confidence! If you don’t feel a sense of belonging or feel worthy of love and connection; Liber is someone who’s had a similar journey. She is a surv ...
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Wondering how to be a terrible daughter? Listen as Elizabeth Malamed and Megan Caper, mental health professionals who also happen to be cousins, discuss growing up in toxic families, surviving narcissistic abuse, and moving forward after trauma. The How To Be a Terrible Daughter podcast is a place to find community, put words to your experience, and laugh at the dark stuff. We’ll share our stories from our own childhoods, make mental health concepts easy to understand, and interview intrigui ...
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A Real Affliction: BPD, Culture, and Stigma is an interview podcast that explores how we live with, treat, advocate for, write about, and conceptualize borderline personality disorder, as well as common co-occurring challenges like complex PTSD, eating disorders, and substance use disorder, all of which I’ve experienced. My guests and I will also discuss how literature, film, television, photography, dance, philosophy, the history of medicine, feminist and disability studies, nature, and bio ...
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Announcement: Emma as Guest for ISSTD Ask the Expert Series
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From ISSTD: ISSTD is thrilled to launch our third annual Ask the Experts Series - Benefitting the Fridley Fund. Register for the AM or the PM series to ensure you do not miss out on a minute of engaging and informal discussion with seasoned professionals! Individual registration is also open for our first sessions with Emma Sunshaw. All proceeds fr…
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Peak Somatic Experiences, Complex Trauma, and the Nervous System
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What happens when your body feels more than your mind can make sense of?In this deeply grounding episode of Trauma Rewired, Elisabeth and Jennifer open up a necessary and often overlooked conversation about peak somatic experiences—powerful moments of healing that happen in the body, not the mind. Whether you’re drawn to psychedelics, breathwork, o…
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When Complex Trauma Looks Like a Personality Disorder: Dr. Kirk Honda on What Most Therapists Miss
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What if your "personality disorder" was actually trauma? The truth is, most therapists still don’t know how to spot complex PTSD — and way too many people get mislabeled in the process. In this episode, Andrea has compiled the best moments from her past conversations with Dr. Kirk Honda — licensed therapist and host of Psychology in Seattle. They u…
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#19: Margaret Conley - How We Heal Complex Trauma and Legacy Burdens with IFS.
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Send us a text Margaret Conley, LCSW, Minister, and IFS Assistant Trainer, joins me to explore how trauma is passed down through families, culture, and society —and how we can heal. Drawing from her own powerful story, Margaret explains the Internal Family Systems (IFS) concept of legacy burdens and how she helps clients release inherited patterns …
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This episode is a recording of an open Q&A session with Martha Sweezy. All questions were submitted by participants and focused primarily on Martha’s area of expertise: shame and guilt. We hope you enjoy Martha’s wisdom.By Martha Sweezy
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Meet A Pioneer Of Modern Weather Prediction
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Climate scientist Jagadish Shukla grew up in a small village in rural India, where people starved if the monsoon season didn’t bring rain. To help his village, he set out to become a scientist and discover a way to predict the seasons—an unthinkable idea at the time, in the 1960s and ‘70s. Shukla became a pioneer in modern weather forecasting, and …
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We share a conversation with Larry Ruhl about recovery. Note: There are background sounds when an alarm goes off during our conversation. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. J…
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Bringing Light to History: Amy Fish and the Journey of One in Six Million
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Send us a text Six years ago, Amy Fish and I sat at a table in a hotel ballroom during the HippoCamp Writing Conference when she told me about her latest book idea. As soon as I heard about it, I said, go write that book. In this episode, we celebrate both the journey and the final version of her latest nonfiction book, One in Six Million. Join us …
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Danielle Churly (Part 1): Turning Trauma into Advocacy
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Send us a text What if you could reshape your understanding of trauma recovery? Join us as we sit down with Danielle Churley, a seasoned survivor advocate with nearly a decade in the anti-human trafficking and gender-based violence fields. Danielle opens up about her personal journey through the cyclical nature of trauma recovery, emphasizing the i…
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Hidden Obstacles Making Your ADHD WORSE and How to Erase Them
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You’ve got the planners, the timers, the dopamine-boosting routines. You’re doing all the things… So why do you still feel stuck? In this special 100th episode, I’m pulling back the curtain on the hidden emotional obstacles that quietly sabotage even the smartest, most resourced ADHD women. I’m talking about fear, self-doubt, and insecurity—not the…
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Celebrating 20 Years of KPICD: Henry Milton
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2025 marks 20 years of KPICD, and we're chatting with some of our team to reflect on how the Institute has evolved during that time. Henry Milton is a longtime training and consultation specialist and shares what it was like to work with Drs. Purvis and Cross, the evolution of the work, and his hopes for the future.…
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Are Physical Buttons And Knobs Making A Comeback?
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In recent years, digital touchscreens have replaced many of the buttons and knobs that control various functions in cars. But when Host Ira Flatow went shopping for a new car, he noticed that physical controls seemed to be making a comeback. But will the rise of technologies like voice recognition and automation make cars more button-centric, or le…
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How Trauma Shows Up in Relationships: Codependency, Triggers & Healing w/ Jeremiah & Mallory Campbell
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If you don't address your childhood trauma, your romantic relationships will. This is episode raw look at what happens when childhood wounds show up in adult relationships—and what it takes to break the cycle, together. Andrea sits down with Jeremiah and Mallory Campbell for a brutally honest look at how trauma, codependency, and unresolved childho…
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Doug O’Connell: Green Beret Turned Defense Attorney on Purpose, Identity & Veterans in Law
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Send us a text In this compelling episode of Security Halt!, host Deny Caballero sits down with Doug O’Connell, a former Green Beret turned accomplished criminal defense attorney, to explore the uncommon path of blending military service with a high-impact civilian career. Doug shares how his experiences in Special Forces—operating in high-stakes, …
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What Safety Might Feel Like in Recovery (It’s Not What You Think)
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What if the biggest signs of healing aren’t big at all? In this episode, Sarah is joined by Laura for a conversation about the micro-moments that might mark recovery from trauma and disordered eating. Together, they unpack five powerful cues that your nervous system is shifting toward safety: like noticing your body, making a small choice, or feeli…
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Best of Hero & Human Design Coach Zach Carlsen
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We’re diving into the most impactful moments from Chandler’s conversations with Human Design Coach Zach Carlson. From decoding energy types to understanding decision-making and life purpose, Zach breaks down the human design system in a grounded, approachable, and deeply personal way. You’ll hear insights on how conditioning shapes our self-percept…
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Self-Discovery as a NARM Therapist with Alex White & Sabrena Ness
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While most clinicians are seeking effective clinical skills to bring back to their clients, NARM® therapists are often surprised to experience such profound personal transformation for themselves through training in NARM. In learning more about themselves and their own healing process, the result is a better understanding of their client’s healing …
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Not Today, Narcissist: Healing, Boundaries, and Breaking Free Healing starts where shame ends.
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In this raw and courageous episode, we’re facing one of the hardest topics: narcissistic abuse. Whether you grew up under the manipulation of a narcissistic parent, felt emotionally hijacked in a romantic relationship, or constantly feel drained by a “friend” who leaves you confused and questioning your worth—this episode is for you. We’re not just…
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Men Can Be Victims Of Narcissistic Abuse Too
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In this powerful episode, I’m joined by Russell Tellup, a brave and deeply reflective man who opens up about the childhood abuse that shaped every corner of his life. From a young age, Russell was made to feel like the problem. Unseen. Unheard. Unloved. His sense of worth was crushed before it had a chance to form, leaving him to carry the unbearab…
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Scientists Identify Genes For Tomato And Eggplant Size
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Tomatoes come in all kinds of colors, sizes, and flavors. But what’s going on at the genetic level? What makes a tomato red or yellow? Tiny or giant? Researchers are mapping the genomes of 22 varieties of nightshades—the family of plants that includes tomatoes, potatoes, and eggplants. They located the genes that control the size of tomatoes and eg…
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The Psychology of the Katana: Exploring Japanese Swords, Bushido & Warrior Philosophy
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Join therapist Joel Blackstock, martial artist James Waites, and esoteric practitioner Alice Hawley as they delve into the fascinating world of Japanese swords. This episode explores the metallurgy, history, and psychological significance of the katana – from its invention by Masamune after the Mongol invasions to its deep connections with Bushido …
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It Was Just a Normal Childhood… Wasn’t It? For All Adults With Childhood Trauma
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This episode isn’t just healing—it’s cultural critique, political advocacy, and nervous system literacy woven together. In a landscape where "healing" is often watered down into Instagram platitudes or spiritual bypassing, this episode reclaims trauma work as justice work. What if going home never felt safe? In this raw, unedited, and deeply embodi…
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Embraced by the Heart of God the Father (with Isaac Wicker)
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In this special episode about being securely loved by God the Father, I sit down with Isaac Wicker, a Catholic licensed therapist from Minnesota with a decade of mental health experience and host of the 'Whole Human' podcast. Isaac shares his unique upbringing in a deeply Catholic family in the Communion and Liberation Catholic movement, his transf…
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EP 10 | The Truth About Food, Stress and Healing with IBD
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If you’ve been told that food doesn’t matter, stress is just something to “manage,” and medication is your only option—you’re not alone. And you’re not getting the full picture. In honour of World IBD Day, we're sharing the truth we wish someone had told us after we were diagnosed with inflammatory bowel disease. In this episode, we’re breaking dow…
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As a teenager living in St. Vincent, Richie Robertson saw first-hand what a volcanic eruption did to life on the island. Forty years later, he was the scientist the community turned to when the same volcano roared back to life. Richie’s colleague, Stacey Edwards of the UWI Seismic Research Centre, explains how Richie earned the trust of the communi…
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Kevin Smith on Resilience, Fitness, and Life After the Military
44:48
44:48
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Send us a text In this powerful episode of Security Halt!, host Deny Caballero welcomes Kevin Smith, a former Green Beret and endurance coach, for a candid conversation about what it takes to thrive both in uniform and in the civilian world. Kevin opens up about his journey from an athletic upbringing to enduring the rigors of Special Forces select…
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We share a conversation with Larry Ruhl about recovery. Link to “Little Bit Culty” episode about differentiating between healthy & culty 12-step community dynamics. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only availab…
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Crosspost: The Psyche Podcast with Quique Autrey
52:49
52:49
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Embark on a captivating journey into the depths of Jungian psychology with hosts Quique Autrey and Joel Blackstock. In this episode, Joel shares his unique perspectives on a wide range of topics, including: The potential oversimplification of Jung's ideas by American Jungians How neurology is validating Jung's phenomenological map of the soul Joel'…
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SHITSHOW SATURDAY #154 - The Return of Scott
40:24
40:24
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Listen to Scott's first Shitshow Saturday episode here! ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CH…
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Lesser Prairie Chicken May Lose Endangered Species Status
18:28
18:28
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The lesser prairie chicken was granted endangered species status in 2023. Now the Department of the Interior is moving to revoke those protections. What can this bird known for its flamboyant courtship rituals tell us about the Trump administration’s approach to environmental policy and protections for endangered species? Host Flora Lichtman is joi…
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Ep 65 — Mary Pipher, PhD — Women and Aging: An Intergenerational Conversation
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43:32
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Bestselling author and psychologist Mary Pipher, PhD, joins us for a heartfelt conversation about what it means to age well as women. From redefining identity beyond beauty to embracing friendship, presence, and purpose, Mary shares wisdom for navigating life’s later chapters. Though centered on aging, her insights resonate across generations, offe…
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Nicholas Allen: Fitness, Sobriety & Mental Health After the Military
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45:46
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Send us a text In this energizing episode of Security Halt!, host Deny Caballero reconnects with friend and fellow veteran Nicholas Allen for a wide-ranging conversation on the intersections of fitness, mental health, and personal development. Together, they dive into the struggles of balancing work, education, and recovery after injury—while maint…
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Tracking The Hidden Dangers Of Fighting Fires
18:30
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Firefighting is a career with an inherent cancer risk, but a full understanding of what those risks are has been elusive. An important registry designed to help understand the link between firefighters and cancer was taken offline on April 1 because of federal cuts, then restored six weeks later. Host Flora Lichtman discusses this with firefighter …
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Building a Writing Career Without Social Media: Amelia Hruby on Creative Independence
53:11
53:11
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Send us a text When was the last time you examined your relationship to social media? During this week’s episode, I speak with Amelia Hruby, host of the Off the Grid podcast, a show that helps business owners and creatives leave social media without losing customers or readers. Discover what led her to leave Instagram, how her post-Instagram life h…
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How to Create Safety After Childhood Trauma
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35:23
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Send us a text What does safety look and feel like when you didn’t grow up with it? In this episode, we explore how childhood trauma can shape your inner world and nervous system—and what it takes to begin cultivating safety from the inside out. You’ll learn practical, trauma-informed strategies like grounding practices, self-assessment tools, and …
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What does it look like to see the needs and radically meet the needs of foster families? Susan Ramirez is the CEO and founder of Austin Angels, a nonprofit with 19 chapters spanning 14 states that seeks to walk alongside children, youth, and families in the foster care community by offering consistent support through intentional giving, relationshi…
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ADHD at Work, Life, and Love: A Deep Dive with Jesse J. Anderson, Author of 'Extra Focus'
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If you’ve ever thought, “Why can’t I just do the things?”—this conversation is for you. In this episode, I’m joined by Jesse J. Anderson—also known as @ADHDJesse—author of the bestselling book Extra Focus: The Quick Start Guide to Adult ADHD. Jesse shares what it was like to be diagnosed in adulthood, how undiagnosed ADHD impacted his career and re…
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51
Identifying New Plants, And The Scientific Secrets Of Superfoods
29:59
29:59
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What does it take to create and maintain one of the largest repositories of botanical information in the world? For starters, it can mean helicopter-ing into remote nooks of the Amazon, hiking through rough terrain, looking for strange fruits and flowers, and climbing trees to pluck specimens from the branches. Then there’s all the science required…
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Live Exploration of The Human Magnet Syndrome with a Circles Masterclass
50:16
50:16
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Support the show ABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions. Ross's pioneering contributions to codependency have provided swe…
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Toxic Positivity to Truth: Shame, Rage & Parenting Through Trauma w/ Alwynn
1:25:31
1:25:31
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What happens when the memories come back—but no one believes you? This is a story about shame, survival, and what it means to heal while raising the very children you’re terrified of hurting. In this episode, Andrea sits down with Alwynn, former host of Let Me Be Free, to talk about the long, messy road from toxic positivity to truth. From represse…
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You Don't Need to Be Calm to Be Healing (and Other Nervous System Truths)
11:23
11:23
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What if your anxiety, shutdown, or overwhelm aren’t signs of failure—but signs your body is finally healing? In this episode of Reclaim You, Sarah breaks down one of the most misunderstood ideas in trauma recovery: that nervous system regulation = being calm. (Spoiler: it doesn’t.) You’ll learn: Why calm isn’t always regulation—and why stillness ca…
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Best of Hero Reverend Lizzie McManus-Dail
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In this soul-nourishing compilation episode from our Hero Highlight series, Chandler revisits her most meaningful conversations with Reverend Lizzie McManus-Dail, a priest who has helped many people (including her over 67k TikTok followers) reframe their understanding of faith, community, and healing. Whether you're rethinking religion, feeling dis…
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Todd Strader on TBI, Alcohol, and the Fight for Veteran Brain Health
50:18
50:18
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Send us a text In this powerful episode of Security Halt!, host Deny Caballero is joined by veteran and brain injury advocate Todd Strader for a raw and revealing conversation on the long-term effects of chronic blast exposure, alcohol use, and traumatic brain injuries (TBI) in the military. Todd opens up about his personal battle with impulsivity,…
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