A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Complex Trauma Podcasts
Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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Relationships aren’t supposed to hurt forever—but for CycleBreakers who grew up with trauma, love often feels complicated, painful, and exhausting. I’m Dr. Tanner Wallace, trauma-informed educator, creator of the HouseHolder’s Way method, and founder of CPTSD Medicine. My mission is simple yet profound: to help you clearly resolve your CPTSD so your relationships stop hurting and start healing. In this podcast, I share authentic stories, potent insights, and compassionate guidance to help yo ...
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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me [email protected] for any inquiries
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LOVELINK is a podcast hosted by two psychologists, Drs. Simone Humphrey and Signe Simon, diving deep into the intersection of mental health, relationships, and sexuality. With expert insights from renowned guests like Esther Perel, Helen Fisher, and Ian Kerner, the show explores complex topics that shape our emotional lives.
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EMDR Therapy is a complex but powerful form of psychotherapy, and EMDR therapists need input from other experts in the approach to keep learning. The EMDR Maven podcast provides an opportunity to learn, ask questions, and gain expertise from others with strong passion, knowledge and experience in EMDR therapy. Julie Miller, MC, LPC, LIAC, has this knowledge and passion, and communicates in a clear and articulate manner as do the guests invited to share their own expertise in the field of EMD ...
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Create deep healing and lasting transformation within body, mind, and soul through neuroscience, consciousness, and infinite love! Kristin self-healed 100+ health challenges from 20 years of complex trauma, achieving 100% resolution without external guidance. She developed a revolutionary pathway for self-healing and now supports people worldwide through Kristin’s Quantum Catalyzers! ✨ Connect! https://www.instagram.com/kristinsquantumcatalyzers Work 1:1! https://kristinkarina.wixsite.com/ ...
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TRIGGER WARNING - THIS PODCAST CONTAINS THE STORIES & EXPERIENCES OF THOSE WITH LIVED EXPERIENCES OF GENDER-BASED VIOLENCE. CONTENT MAY BE TRIGGERING. Welcome to "Conversations with my Sisters' Keepers," dedicated to normalizing the trauma recovery experience of survivors of complex trauma and gender-based violence (GBV). We bring awareness, share stories, and promote healing-centered conversations for lived experience professionals and allies in the gender-based violence and recovery sector ...
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Welcome to The Healing Heroes, the only podcast offering women juggling it all an instruction manual for how to feel happier and healthier using a range of unexpected approaches that help them reconnect with their true selves, build self-worth, and have fun in the process. Host Chandler is a complex trauma survivor, who shares her twelve healers (now Heroes!) with the world in intimate conversations that familiarize listeners with their unique approaches to healing and help women realize the ...
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Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey, and share practical wisdom about growing in wholeness and in living the authentic life. Visit www.becomingme.sg for podcast host bio, companion blog and subscribe to my mailing list for more engagement and resources!
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Welcome to the Inclusive Minds podcast hosted by Dr. Carolyn Coker Ross. This podcast was inspired by the book of which I'm a co-editor entitled Anti-Blackness and the Stories of Authentic Allies Lived Experiences in the Fight Against Institutionalized racism. If you're a psychologist, a social worker, an addiction professional, a health care provider, or anyone who wants to broaden your horizons, then this podcast is for you. The goal of the podcast is to help you understand some of the mor ...
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🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟 I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫 For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, ...
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Are you curious about what really happens in therapy? The Self Careapist Therapist Podcast pulls back the curtain on the therapeutic process with real conversations, expert insights, and clinical wisdom. Designed for therapists, therapy interns, and lifelong learners, each episode explores powerful approaches that shed light on different clinical specialties including childhood trauma treatment, supports for specialized or marginalized communities, psychosis, marriage therapy, neurodivergent ...
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Discover + Heal + Grow🔭❤️🩹🌱 : A Taproot Therapy Collective Podcast
https://www.GetTherapyBirmingham.com
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We felt the world had enough whispery mental wellness podcasts asking you to eat healthy and breathe deeply. We aim to be more honest and sometimes irreverent and funny about the forces that affect us all. Some episodes feel like hanging out with professional therapists at the bar after work, while others might feel like you’re listening in on a university class with professional thought leaders. We discuss creativity, intuition, trauma, and the overlap between the three in the spectrum of c ...
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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
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Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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This podcast explores the curious nature of being human, and what it takes to be mentally healthy in our modern world.
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Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more a ...
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
010
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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The Self-Loved ADHD Woman Way is a podcast for ADHD Women Entrepreneurs who are ready to overcome the inner and outer challenges of ADHD and break free from neurotypical rules and expectations to create a business that works with their ADHD brain. Together we’ll explore our unique ADHD brains and how to work with them effectively, with ADHD-specific tools and strategies so that you can create and build a meaningful and prosperous business (and life) you love. The Self-Loved Woman Way is host ...
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Entrepreneur, Podcaster, YouTuber, certified Somatic Therapist, and Personal Mentor Rebecca Dawn is helping you overcome the blocks that hold you back so that you can step into your purpose and manifest abundance through it! Rebecca Dawn, your VIBE Mentor, is a powerful and gifted mentor and healer who holds a unique ability to identify the root cause of what holds you back while holding a safe place for your healing. Rebecca is elevating lives with her empathic and intuitive insights and in ...
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Childhood trauma specialists Stephan Friedrich and Adela Holmes discuss challenging behaviour, out of home care, parenting and developmental trauma. They respond to direct questions from the public and to relevant and topical issues.
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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The TBRI® Podcast features conversations about Trust-Based Relational Intervention®, an attachment-based, trauma-informed intervention designed to meet the complex needs of vulnerable children. On this podcast we talk about the elements of trauma-informed care and chat with experts in the field about implementing TBRI® across different communities of care and practice.
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The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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A Mental Health Podcast About the Moments That Spark Change After being featured on multiple mental health and parenting podcasts, Jen had a powerful realization: her story of pushing away the hard work of facing her trauma was just one journey, and there are countless other journeys out there—each just as important and impactful. This is what inspired Jen to create "When Not Yet Becomes Right Now", a space for exploring the many different paths we take in life. Whether it's a healing journe ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional negle ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
278
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Reactive Attachment Disorder Parenting Podcast
Tracey N. Turner-Keyser, LCMHC-S, BC-TMH, BC-TMH
840
Join Licensed Clinical Mental Health Counselor (Supervisor) Tracey Turner as she shares insights, tips and strategies for families. Her specialty is working with RAD (reactive attachment disorder) and complex trauma along with PTSD.
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A podcast about behavior, boundaries, and the clever ways we survive things no one prepared us for. Hosted by Jon Murphy, PMHNP-BC—curious, reflective, and here to make sense of what we’ve been through.
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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Welcome to SOUL🔥 FIRE SESSIONS!! We explore self-love, mental wellness, and actionable strategies for productivity, mindfulness, and building a life you love. Join Madame Amani and Devar as we interview experts, share personal stories, break down complex conversations, and embrace authenticity to transform trauma and ignite your inner fire. 🎯Who is this for? If you’re craving a life aligned with your deepest purpose—or feel invisible, stuck, or overwhelmed by “too muchness”—this show is your ...
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A podcast providing biblical solutions for the problems people face. This podcast is a resource from the Association of Certified Biblical Counselors. For more information about ACBC visit biblicalcounseling.com.
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Life is like a puzzle. Each puzzle piece represents a stage of our life’s story. But what if your life puzzle starts with tragedy, complex trauma, and fear? These puzzle pieces can become misplaced or disorganized. Sometimes, this complex trauma is so tragic, that our mind removes these memories or sequesters them so deeply that a new identity is created to protect us from this tragedy. This is a story of just that. Debbie Klose survived decades of trauma and tragedy. The only thing protecti ...
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My Trauma Network is a safe place for practitioners, advocates and survivors of trauma to learn, share and find support. We spotlight all forms of trauma, especially those like Complex PTSD and other co-occurring mental health obstacles like addiction, relationship issues, anxiety and depression.
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Tim Fletcher - Healing From Complex Trauma
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Talking points: trauma This week, I sit down with Tim Fletcher to explore the deep and often misunderstood world of complex trauma. We unpack how subtle childhood experiences like emotional neglect or identity suppression can shape our nervous systems, relationships, and sense of self for decades. Tim breaks down the science and psychology behind t…
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We talk about the movie Heretic. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in…
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Carl Jung’s Answer to Job Lecture 1: Introduction to Book of Job (Narcissism, God, and the Shadow)
30:46
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Episode 21 of the Harry Venice Psychology Podcast - Season 2, Lecture 1. 🧠 Interested in 1:1 sessions with me? Im Certified to score Adult Attachment Interviews for Reflective Function and can help you repair your attachment security. I m also an Attachment, Trauma, and Jungian Therapist. I work with clients who are ready to heal attachment wounds …
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The Origins Of Complex PTSD: A Conversation with Dr. Judith Herman
34:36
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By Monique Koven
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Attachment Wounds Through the Lens of Complex Trauma with Melissa Lapides
43:18
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Melissa Lapides, LMFT (@getsecurelyattached) discusses the profound effects of complex trauma, particularly in early childhood, and how it manifests in adult relationships. She emphasizes the importance of understanding attachment theory and how early experiences shape our emotional responses and relationships. Melissa shares her personal journey o…
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The Mind Quotient: Turning Complex Trauma Into Conscious Purpose with Coach Nami
36:21
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Send us a text In this transformative episode of Victim 2 Victor, we sit down with Coach Nami, founder of The Mind Quotient™, a powerful trauma-informed framework designed to help individuals manage emotional triggers, cultivate self-awareness, and turn pain into purpose. After uncovering her own complex PTSD, Nami embarked on a deep healing journe…
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Navigating Medical Trauma with Complex PTSD
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Send us a text In this episode, Jen shares her personal journey through medical trauma and complex PTSD, highlighting the challenges faced in the medical community, particularly regarding women's health. She discusses her experiences with surgeries, the impact of medical misogyny, and the importance of self-advocacy in navigating healthcare. Throug…
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Healing Complex Trauma and Intergenerational Wounds
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Welcome to the Inclusive Minds Podcast! In this episode, Dr. Carolyn Coker Ross is joined by Tiffany Benford, a Licensed Independent Clinical Social Worker (LICSW) and a co-author of "Antiblackness and the Stories of Authentic Allies: Lived Experiences in the Fight Against Institutionalized Racism." Tiffany, an expert in trauma-informed care with 2…
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The Untold Overlap of Autism, ADHD, and Complex Trauma
51:45
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When we think of autism, ADHD, or even trauma, we often place them in separate boxes, as distinct diagnoses with different treatment paths. But what if the reality is far more connected? What if complex trauma itself is a form of neurodivergence? What if masking, sensory overwhelm, and dissociation are not flaws to be fixed, but intelligent adaptat…
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TIL 525: Empiricism and Psychological Diagnoses (feat. Jenn Chen)
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1. What is psychology and what does it claim to be and do. 2. What is the definition of emprircism? 3. What are some problems that arrise when applying this definition to humanity? 4. What are some other problems when dealing with empiricism? 5. How is empiricism utilized in the DSM? 6. How should we discern as we read psychological information? 7.…
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Why It Had To Fall Apart - And How To Receive What You've Been Prepared For
16:19
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Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
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The Freeze Response, Gifted Kid Syndrome, and BPD: July Mailbag
1:19:57
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Dr. Rick and Forrest answer listener questions about perfectionism, performance anxiety, trauma, and relationships. They explore how early praise for being “gifted” can create a fear of failure and contribute to “failure to launch,” and share ways to shift from focusing on an idealized future to appreciating your actual self right now. They discuss…
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Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain
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Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ What if perfectionism isn’t ambition, but a nervous system reflex for survival? In this episode of Trauma Rewired, we’re joined by returning guest Piper Rose of ShadowPlay Coaching to explore perfectionism and rejection sensitivity through a neurosci…
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Green Beret Chris Cathers on Healing, Cancer & Veteran Mental Health
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Let us know what you think! Text us! In this powerful episode of Security Halt!, Green Beret veteran Chris Cathers shares his inspiring journey from a troubled childhood to serving at the highest levels of Special Forces. Chris opens up about the emotional toll of combat, the deep scars left by moral injury, and his personal battle with cancer—all …
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Silent Witness: Ashley Spence on Survival, DNA Justice & Systemic Change
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Send us a text In Season 2, Episode 63 of Victim 2 Victor, we are honored to welcome Ashley Spence - a survivor, advocate, and founder of the DNA Justice Project. At just 19, Ashley survived a brutal home invasion and sexual assault that changed her life forever. Years later, forensic DNA would bring her attacker to justice, resulting in a sentence…
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SHITSHOW SATURDAY #161 - Anger Isn't The Enemy
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💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work --- ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰S…
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Navigating Patterns of Choosing Emotionally Unavailable Partners
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Navigating the landscape of relationships often leads humans with CPTSD to encounter the recurring patterns of choosing emotionally unavailable partners. This pattern can be both perplexing and distressing, as humans find themselves repeatedly drawn to partners who withdraw in moments of vulnerability. I offer a nuanced perspective on this issue, b…
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From Cocoon to Butterfly: Juanita van Heerden's Journey to Advocacy
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Send us a text What happens when a survivor of addiction and trauma becomes an advocate for trafficked women? Juanita van Heerden's journey offers profound wisdom for anyone walking the path of healing, advocacy, and leadership. With over 11 years of experience in survivor care, including her role as former executive director of SCAPE — South Afric…
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EPISODE 6: THE CALM IN THE STORM: BRING YOUR S.E.X.Y. S.O.U.L.
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“I built my life on a lie I told myself." 👀 This week on 🎙️SOUL🔥FIRE SESSIONS, The Calm in the Storm: Bring Your SEXY SOUL,🥰 prepare for seismic honesty. Our Co-hosts shattered the carefully constructed persona they showed the world, revealing the crippling fear and hidden shame that fueled it. Sadness that showed up with a smile.😓 ❤️🔥Witness the …
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Jeff Wenninger: Policing, Reform & Lessons from the Rampart Scandal
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Let us know what you think! Text us! In this powerful episode of Security Halt!, former law enforcement officer Jeff Wenninger opens up about his 30-year journey in policing—from the gritty streets of Los Angeles to the front lines of community reform. Jeff shares raw, firsthand insights into the realities of policing violent neighborhoods, navigat…
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Ep 67 — Esther Perel — Developing Erotic Intelligence (Classic)
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This week, we're excited to share one of our favorite episodes from way back in the LOVELINK archives: a conversation with the world-renowned love guru and couples psychotherapist Esther Perel. Perel poignantly describes the realities of romance, including infidelity and complacency in relationships. Why do we cheat even when we're in happy relatio…
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EP 9 // The 3 Mindset Shifts That Rewire Your Brain and Ease Your Symptoms
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If you’ve ever thought, “I’m doing everything right—so why am I not getting better?” this episode is for you. This week, we’re talking about the how behind your healing—not just what you’re doing, but the beliefs, thoughts, and emotions driving it. Because those things? They change your biology. I’m breaking down 3 surprisingly powerful mindset shi…
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Healing Racial Trauma in BIPOC Communities with Dr. Pavna Sodhi
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For this episode I’m joined by therapist, educator, and author Dr. Pavna Sodhi for a clinically rich conversation about racial trauma in BIPOC communities. She is the writer of a book titled Trauma-Informed Psychotherapy for the BIPOC Community. To learn more about Dr. Sodhi you can check out her IG @sunotherapy Together, we explore: 🔹 How racial t…
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You’re Not Healing Because You’re Fleeing: Somatic PTSD & Trauma Recovery Truth Telling
20:51
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Ana is fierce, compassionate, and unyieldingly grounded in truth-telling. She speaks directly to those living with trauma and PTSD—not with pity, not with patronizing wellness clichés—but with deep integrity, lived experience, and clinical authority. Here's what she's saying at a deeper level: Core Message “There is no running toward” encapsulates …
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Why You're Anxious And Distracted—And What To Do
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Talking points: anxiety, attention, mindset What if the jitters aren't just from the extra coffee this morning? What if you're taking in too much info, courtesy of the never-ending scroll? There's something underneath it all, team, and building resiliency against that can be an absolute game changer. Here's how. (00:00:00) - What’s underneath all a…
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We speak with survivor Nichole Willden about high demand religion and culty-ness. Nichole’s book: Obscured Passages Links: website--nicholemwillden.com socials--@nicholemwillden Substack HERE. The website is HERE. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in…
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Encore: Understanding Neurodivergence with Katie Rose Guest Pryal
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Send us a text Katie Rose Guest Pryal joins the Writing Your Resilience Podcast to take a deep dive into what neurodiversity is and how it impacts writers. Here are a few questions to ponder as you listen to this episode: What do you know about neurodiversity? Do you consider yourself to be neurodivergent? If you are, how does that impact the way y…
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How can parents and caregivers best support children who are walking through a traumatic loss? In this episode, Dr. Jim Henry and Samantha Farris help us understand the importance of holding space for our children’s emotions, how adults can acknowledge their own feelings while helping kids process theirs, sharing information with kids based on thei…
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ADHD Women: The High Cost of Being a “Pleasant Child”
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ADHD Women: The High Cost of Being a “Pleasant Child” In this vulnerable episode, I open up about something I’ve only recently started to fully unpack: how my colicky infancy may have been the beginning of my lifelong masking as a woman with ADHD. What happens when the only way we feel loved is by being quiet, easy, and accommodating? We’ll talk ab…
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The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell
1:04:12
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💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now! --- You ever find yourself wondering, “Was it really that bad?” even while your life still carries the scars of a childhood you can’t fully name? That’s the fog of emotional neglect — the kind of trauma that doesn’t leave …
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Michelle Lang: Building Veteran Support in Rural America | Operation Honor Rural Salute & Mental Health Advocacy
58:14
58:14
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Let us know what you think! Text us! In this powerful episode of Security Halt!, host Deny Caballero sits down with Michelle Lang, founder of Operation Honor Rural Salute, to discuss the hidden challenges veterans face during the transition to civilian life—especially in rural America. Michelle shares her personal journey as a veteran spouse and ad…
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Special Re-Release: Spirituality, Religion, & the Rhythm of our Lives
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In light of the heartbreaking devastation unfolding in Kerr County and surrounding areas of Texas due to the catastrophic flash floods on July 4, 2025, we are re-releasing a deeply meaningful conversation with Hero and Texas-resident, Reverend Lizzie McManus Dail. We originally recorded this conversation last year as our very first episode with Liz…
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Defying the Odds: Resilience Through Adversity with Dr. Gloria Vanderhorst
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Send us a text Jen speaks with Dr. Gloria Vanderhorst, who shares her inspiring journey of overcoming significant challenges, including being born with spina bifida and later facing life-altering circumstances. Gloria discusses her early life, the importance of emotional intelligence, her journey to motherhood and her work with boys and fathers. Sh…
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From Grief to Legacy: Dionne Eleanor on Healing Through Ritual, Ancestral Wisdom & RTT
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Send us a text In this soul-stirring episode of Victim 2 Victor, we welcome Dionne Eleanor, trauma-informed healer, international speaker, and founder of The Body Sage Method. With over 12 years of global experience in transformational wellness, Dionne empowers others to transmute grief, heartbreak, and emotional wounds into purpose, connection, an…
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Fascism Doesn’t Start with Guns - It Starts with Obsession of Self Healing & Passive Liberalism
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Ana is sounding the alarm: fascism doesn’t begin with violence—it begins with apathy. It creeps in through: disinterest, detachment masked as spirituality, normalized silence, the overemphasis on self-care as a form of avoidance. She is not dismissing self-care, but calling out how it’s been commodified into an escape hatch—a way for people to say,…
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Stan Tatkin - You Won't Get A Secure Relationship Without Secure Agreements
1:04:09
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Talking points: relationship, attachment, culture I love Stan because he's able to cut through so much of the modern BS around relationships, and get straight to practical, tactical perspectives and advice. We covered a TON of ground here, from the importance of social contracts and mutual protection, to the need for shared vision and purpose in cr…
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How do we handle despair biblically? Biblical hope in all affliction from 2 Corinthians 1. Click here to learn more about ACBC!By Association of Certified Biblical Counselors
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We speak with survivor Nichole Willden about high demand religion and culty-ness. The link to the original dissertation research on the BITE (Behavior, Information, Thought, and Emotional Control) model by Steven Hassan is HERE. Links: website--nicholemwillden.com socials--@nicholemwillden Substack HERE. The website is HERE. Our website is HERE: Sy…
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Scott Kinder: Green Beret Mindset for Business, Transition & Purpose
42:29
42:29
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Let us know what you think! Text us! In this episode of Security Halt!, host Deny Caballero sits down with Scott Kinder—entrepreneur, author of The Green Beret’s Guide to Starting a Business, and founder of DOL Coach—to unpack the real challenges and opportunities veterans face during their military-to-civilian transition. Scott shares hard-won ins…
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How Real Change Happens with Elizabeth Ferreira
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Forrest is joined by associate therapist Elizabeth Ferreira to discuss parts work, psychological defenses, and how real change happens. They talk about the inner child work Forrest recently did during an episode with renowned therapist Terry Real, and how that led to meaningful changes in their relationship. Elizabeth and Forrest unpack the therape…
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When No One Listens: The Fight for Black Mothers' Lives
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Black birthing people in the U.S. are three to four times more likely to die in childbirth than their white counterparts. In New York City, that number is a staggering 9.4 times higher. Why is this happening in modern American medicine, and what can be done to protect Black mothers? In this powerful and essential episode, Dr. Carolyn Coker Ross is …
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What is Parentification? A nervous system deep dive
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36:50
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Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ What if the invisible responsibilities you carried as a child are still shaping your adult life? In this episode of Trauma Rewired, we explore parentification—a hidden form of childhood trauma where children are forced to become the emotional or phys…
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EMDR Therapy & Addictions: Research and Challenges
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EMDR therapy is a powerful form of psychotherapy, but what does research say about using it with addictions? Let's debunk some myths about EMDR and addictions, and explore some challenges in using EMDR therapy with this population. Got questions! Contact Julie Miller, LPC, LIAC, CCTP-II, the podcast host.…
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Ben Harrow: From Special Forces to Aviation & Veteran Entrepreneurship
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Let us know what you think! Text us! In this inspiring episode of Security Halt!, host Deny Caballero sits down with Ben Harrow, a former Special Forces officer turned successful entrepreneur and aviation leader. From navigating the battlefield to building businesses, Ben shares his powerful story of military transition, embracing risk, and redefin…
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Reel News with Deny and Liam: Celebrities, White House Drama, and Chicago
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41:38
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Let us know what you think! Text us! Deny and Liam deliver unfiltered commentary on current events ranging from celebrity scandals to political theater and urban violence in America. Text us with your weekly news and follow us on social media and join the conversation. Visit 3bravo.org to learn more about our veteran suicide awareness initiative an…
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When Your Day Is Hard to Move Through – Somatic Tools for Trauma Healing
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Ana Mael’s episode is a quiet revolution in how we meet ourselves during trauma. It may seem gentle and simple on the surface, but it is a deeply layered, somatic teaching rooted in the psychobiology of complex PTSD, reparenting, and trauma-informed self-compassion. New. Micro Lesson by Ana : https://exiledandrising.mykajabi.com/signup ❤️ Please do…
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All Emotions Are Normal (But That Doesn’t Mean They’re Comfortable)
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In this episode, I step outside the survival mode framework to focus on a simple truth that most of us still struggle to live by: all emotions are normal. We talk about what that actually means in adult life, how emotional suppression shows up in high-functioning individuals, and why incongruence between what we feel and what we see can lead to int…
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SHITSHOW SATURDAY #160 - What Breathe To Heal Broke Open
53:43
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💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now! --- ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN…
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