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The Power of the Female Cycle from an Ayurvedic and Energetic Perspective - Episode 25
Manage episode 489868267 series 3367294
In this episode, I am talking about one of my favorite topics—the female cycle—from an energetic and Ayurvedic perspective. It’s about tuning into your natural rhythms and understanding the flow of energy through each phase. Ayurveda shows us how the doshas—Vata, Pitta, and Kapha—play a role in how we feel and move through our cycle.
If you want to dive deeper, I recommend these books:
Female Brain by Louann Brizendine M.D
Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer
Period Repair Manual by Lara Briden
Schlechte Tage gibt es nicht by Stefanie Blösch
Flo by Alissa Vitti
They all offer amazing insights into the female body, mind, and spirit.
Let’s honor our cycles and remember the power within.
I would love to hear from you how you work with you cycle and what it means to you!
Indtrocuction Raise your Vibration Podcast with Daniela:
Your host, Daniela, is a feminine Kundalini Yoga teacher and coach for women, devoted to guiding women back to their authentic energy and essence.
Her journey began with a powerful personal transformation — a time when she transformed and completely reshaped her life, turning it 180 degrees. That awakening sparked a deep desire to share the precious tools that had supported her on her own path.
What started with guiding women to integrate Ayurvedic lifestyle principles soon evolved into a deeply holistic and energetic approach. Today, Daniela weaves together a rich blend of modalities, including hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology.
Through her experience, she created the Holistic Transformation Method — a deep, integrative process that supports women over a dedicated period of time, creating space to go within, release what no longer serves, and anchor lasting change.
Rooted in the connection between body, mind, emotion, and energy, Daniela’s work opens the path for profound transformation and alignment. Her mission is to support women remember who they are, reclaim their unique vibration, and live in harmony with their true essence.
🕊️ Disclaimer:
This podcast is intended for informat...
28 episodes
Manage episode 489868267 series 3367294
In this episode, I am talking about one of my favorite topics—the female cycle—from an energetic and Ayurvedic perspective. It’s about tuning into your natural rhythms and understanding the flow of energy through each phase. Ayurveda shows us how the doshas—Vata, Pitta, and Kapha—play a role in how we feel and move through our cycle.
If you want to dive deeper, I recommend these books:
Female Brain by Louann Brizendine M.D
Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer
Period Repair Manual by Lara Briden
Schlechte Tage gibt es nicht by Stefanie Blösch
Flo by Alissa Vitti
They all offer amazing insights into the female body, mind, and spirit.
Let’s honor our cycles and remember the power within.
I would love to hear from you how you work with you cycle and what it means to you!
Indtrocuction Raise your Vibration Podcast with Daniela:
Your host, Daniela, is a feminine Kundalini Yoga teacher and coach for women, devoted to guiding women back to their authentic energy and essence.
Her journey began with a powerful personal transformation — a time when she transformed and completely reshaped her life, turning it 180 degrees. That awakening sparked a deep desire to share the precious tools that had supported her on her own path.
What started with guiding women to integrate Ayurvedic lifestyle principles soon evolved into a deeply holistic and energetic approach. Today, Daniela weaves together a rich blend of modalities, including hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology.
Through her experience, she created the Holistic Transformation Method — a deep, integrative process that supports women over a dedicated period of time, creating space to go within, release what no longer serves, and anchor lasting change.
Rooted in the connection between body, mind, emotion, and energy, Daniela’s work opens the path for profound transformation and alignment. Her mission is to support women remember who they are, reclaim their unique vibration, and live in harmony with their true essence.
🕊️ Disclaimer:
This podcast is intended for informat...
28 episodes
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