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The Power of the Female Cycle from an Ayurvedic and Energetic Perspective - Episode 25

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Content provided by Daniela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In this episode, I am talking about one of my favorite topics—the female cycle—from an energetic and Ayurvedic perspective. It’s about tuning into your natural rhythms and understanding the flow of energy through each phase. Ayurveda shows us how the doshas—Vata, Pitta, and Kapha—play a role in how we feel and move through our cycle.

If you want to dive deeper, I recommend these books:

Female Brain by Louann Brizendine M.D

Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer

Period Repair Manual by Lara Briden

Schlechte Tage gibt es nicht by Stefanie Blösch

Flo by Alissa Vitti

They all offer amazing insights into the female body, mind, and spirit.
Let’s honor our cycles and remember the power within.

I would love to hear from you how you work with you cycle and what it means to you!
Raise Your Vibration Podcast with Daniela

Your host, Daniela, is a Kundalini Yoga teacher and women’s coach, guiding women back to their authentic energy and essence.

Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach.

Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change.

Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence.

🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice.

Connect with Daniela: Website - Book a free call & energy scan

Instagram → @daniela_raise_your_vibration

Intro/Outro Song: Indian Loop

  continue reading

28 episodes

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iconShare
 
Manage episode 489868267 series 3367294
Content provided by Daniela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send me a message

In this episode, I am talking about one of my favorite topics—the female cycle—from an energetic and Ayurvedic perspective. It’s about tuning into your natural rhythms and understanding the flow of energy through each phase. Ayurveda shows us how the doshas—Vata, Pitta, and Kapha—play a role in how we feel and move through our cycle.

If you want to dive deeper, I recommend these books:

Female Brain by Louann Brizendine M.D

Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer

Period Repair Manual by Lara Briden

Schlechte Tage gibt es nicht by Stefanie Blösch

Flo by Alissa Vitti

They all offer amazing insights into the female body, mind, and spirit.
Let’s honor our cycles and remember the power within.

I would love to hear from you how you work with you cycle and what it means to you!
Raise Your Vibration Podcast with Daniela

Your host, Daniela, is a Kundalini Yoga teacher and women’s coach, guiding women back to their authentic energy and essence.

Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach.

Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change.

Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence.

🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice.

Connect with Daniela: Website - Book a free call & energy scan

Instagram → @daniela_raise_your_vibration

Intro/Outro Song: Indian Loop

  continue reading

28 episodes

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