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You Say You Want More, But You’re Still Entertaining the Bare Minimum

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Manage episode 499943011 series 3435243
Content provided by Parmis Najmi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Parmis Najmi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You say you want more — more peace, better relationships, a stronger routine, a glow-up that actually lasts. But if you’re still choosing the same patterns, the same people, and the same low-effort energy… this episode is your wake-up call.

In this raw, no-fluff conversation, we're talking about what it really means to raise your standards. Why we cling to the bare minimum even when we know it’s not enough. How to recognize the subtle ways we settle — and what shifts to make when you're truly ready for more.

If you've been stuck in the in-between — craving change but still holding onto comfort — this one’s for you.

🎧 We’ll cover:

  • The illusion of “wanting more” vs. choosing more
  • Why the bare minimum feels safe (and how to break the cycle)
  • Sneaky signs you’re still settling
  • What raising your standards actually looks like
  • A powerful mindset shift to help you stop shrinking and start aligning

Dm me your thoughts 💗

Support the show

FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

  continue reading

Chapters

1. You Say You Want More, But You’re Still Entertaining the Bare Minimum (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:09:51)

3. (Cont.) You Say You Want More, But You’re Still Entertaining the Bare Minimum (00:10:30)

54 episodes

Artwork
iconShare
 
Manage episode 499943011 series 3435243
Content provided by Parmis Najmi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Parmis Najmi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You say you want more — more peace, better relationships, a stronger routine, a glow-up that actually lasts. But if you’re still choosing the same patterns, the same people, and the same low-effort energy… this episode is your wake-up call.

In this raw, no-fluff conversation, we're talking about what it really means to raise your standards. Why we cling to the bare minimum even when we know it’s not enough. How to recognize the subtle ways we settle — and what shifts to make when you're truly ready for more.

If you've been stuck in the in-between — craving change but still holding onto comfort — this one’s for you.

🎧 We’ll cover:

  • The illusion of “wanting more” vs. choosing more
  • Why the bare minimum feels safe (and how to break the cycle)
  • Sneaky signs you’re still settling
  • What raising your standards actually looks like
  • A powerful mindset shift to help you stop shrinking and start aligning

Dm me your thoughts 💗

Support the show

FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

  continue reading

Chapters

1. You Say You Want More, But You’re Still Entertaining the Bare Minimum (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:09:51)

3. (Cont.) You Say You Want More, But You’re Still Entertaining the Bare Minimum (00:10:30)

54 episodes

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