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The Healing Shift After Breast Reduction
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Sometimes the deepest healing happens in the quiet, unexpected shifts. In this episode, Shelley shares the moment she stopped shrinking after her breast reduction recovery — and began taking up the space she’s always deserved.
This is a story about rest, receiving, and reclaiming both body and identity with gentleness and courage.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
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