In this episode of Off the Rack, Shelley shares what it means to embrace your post-surgery body with gentleness and joy.

From the surprise of finding clothes that finally feel right to navigating the echoes of old body stories, she reflects on the slow, tender process of integration.

This conversation invites you to step into healing, not just as recovery, but as a way of loving who you’ve become after breast reduction.

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney