After breast reduction, it can feel strangely hard to let yourself feel good. In this episode, Shelley shares the tender moment of noticing early progress in recovery — and the fear that followed when a setback arrived.

She explores why joy after surgery can feel fragile and how learning to trust it is part of deep healing.

This is a reflection for anyone walking the path of breast reduction recovery and wondering if it’s really safe to let the light in.

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney