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Breast Reduction Healing: From Numb to Aware
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What if the pain in your body wasn’t something to push through — but a message asking you to pause and listen? In this short, soul-tending Daily Spark, Shelley Beyer shares how post-surgery discomfort became a turning point for rebuilding trust with her body.
It’s a gentle invitation to stop overriding and start honoring the quiet signals that guide your healing.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
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