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452. World's Toughest Mudder, Rally in the Valley, and Underdog Fitness with AJ Golik!

2:28:18
 
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Manage episode 504266488 series 1336194
Content provided by Michael Stefano and MStefano Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Stefano and MStefano Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We first met AJ Golik when we both taking on our first DEKA and covering the event at Underdog Fitness last year and more recently saw him at Belvoir Castle when he took on World's Toughest Mudder as a team with Kevin Gregory!

Katelyn and AJ discuss his experience at World’s Toughest Mudder, both as a competitor and as a friend of the event’s winner. AJ then shares about his time competing at Rally in the Valley, a multi-day, multi-event weekend held in West Virginia. The conversation then shifts to the challenges of making friends as adults and the importance of finding a community. They wrap up their conversation by manifesting goals for 2026 and AJ answers an oddly specific Long Island question cue Piano Man!

Start – 4:50 – Intro

4:50 – 9:06 – Quick News

9:06 – 10:28 – Content Preface

10:28 – 2:23:10 - AJ Golik

2:23:10 – End – Outro

Next weekend we will be either the long awaited book interview or elites to discuss the late Spartan payment issues, or Trifecta World Championship, or something else entirely!

____

News Stories:

In and Out Burger Themed Tough Mudder Obstacles

Project Mayhem Skate'lympus Obstacle

Lauren Weeks’ dog passed away

Climbing Mt. Kilimenjaro in a Wheelchair

NYC Bakery Run

School House Secret Link

Help Homeless Secret Link

Mountain Tumble Secret Link

Fitness Goals Secret Link

Trampoline Save Secret Link

____

Related Episodes:

345. Kris Rugloski on Winning The Grit Games!

346. Austin Azar on Grit Games, Spartan 3K, World’s Toughest Mudder, and Rubix Cubes!

379. Deka Mile Live Coverage at Underdog Fitness!

444. World’s Toughest Mudder 2025! (Part 2: Event Day Audio, Interviews, and Katelyn’s Pit Audio)

____

The OCR Report

Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes.

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory!

Support us on Patreon for exclusive content and access to our Facebook group

Check out our Threadless Shop

Use coupon code "adventure" for 15% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: Obstacle Running Adventures

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

458 episodes

Artwork
iconShare
 
Manage episode 504266488 series 1336194
Content provided by Michael Stefano and MStefano Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Stefano and MStefano Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We first met AJ Golik when we both taking on our first DEKA and covering the event at Underdog Fitness last year and more recently saw him at Belvoir Castle when he took on World's Toughest Mudder as a team with Kevin Gregory!

Katelyn and AJ discuss his experience at World’s Toughest Mudder, both as a competitor and as a friend of the event’s winner. AJ then shares about his time competing at Rally in the Valley, a multi-day, multi-event weekend held in West Virginia. The conversation then shifts to the challenges of making friends as adults and the importance of finding a community. They wrap up their conversation by manifesting goals for 2026 and AJ answers an oddly specific Long Island question cue Piano Man!

Start – 4:50 – Intro

4:50 – 9:06 – Quick News

9:06 – 10:28 – Content Preface

10:28 – 2:23:10 - AJ Golik

2:23:10 – End – Outro

Next weekend we will be either the long awaited book interview or elites to discuss the late Spartan payment issues, or Trifecta World Championship, or something else entirely!

____

News Stories:

In and Out Burger Themed Tough Mudder Obstacles

Project Mayhem Skate'lympus Obstacle

Lauren Weeks’ dog passed away

Climbing Mt. Kilimenjaro in a Wheelchair

NYC Bakery Run

School House Secret Link

Help Homeless Secret Link

Mountain Tumble Secret Link

Fitness Goals Secret Link

Trampoline Save Secret Link

____

Related Episodes:

345. Kris Rugloski on Winning The Grit Games!

346. Austin Azar on Grit Games, Spartan 3K, World’s Toughest Mudder, and Rubix Cubes!

379. Deka Mile Live Coverage at Underdog Fitness!

444. World’s Toughest Mudder 2025! (Part 2: Event Day Audio, Interviews, and Katelyn’s Pit Audio)

____

The OCR Report

Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes.

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory!

Support us on Patreon for exclusive content and access to our Facebook group

Check out our Threadless Shop

Use coupon code "adventure" for 15% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: Obstacle Running Adventures

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

458 episodes

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