Inspirations, motivations,contemplations and conversations for and about runners.
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Runners Podcasts
Running podcast for new or older runners who want to learn more about how to get started, get better or keep going.
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Join Racing SA’s Arlen Kaesler and Lincoln Moore as they preview the upcoming thoroughbred racing action across South Australia. Get ready for expert tips, interviews with industry insiders and all the local breaking news each week!
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Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.
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Shoulder of Orion: The Blade Runner Podcast, presented by Perfect Organism Podcast, is the premier Blade Runner podcast on the internet. Join hosts JM Prater, Patrick Greene, Peter from the Midwest, Contributing Host Micah Greene, Dr. Robin Bunce, and numerous roundtable guests for in-depth discussion, celebration, analysis, and interviews. New episodes every other Tuesday!
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
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Practical lessons and tips to help you develop the mental side of your running
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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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The Casual Runners Appreciation Podcast is for you and me, the every day runner. We're not athletes, we're just out there jogging along.
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One black runner trying fill the gap in the running community through stories and conversations on running.
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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Barefoot and minimalist running advise from a fellow novice runner.
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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All around the world runners are pounding the streets with many different aims and objectives. Some are running to get fit and others are training for an event. Many are fundraising for their favourite charity. Here we chat to some of those runners and share their goals and aspirations. Hopefully you’ll pick up something that will make your running even more fulfilling.
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"And the Runner-Up Is" is the Oscar history podcast that highlights past races at the Academy Awards, including Best Picture and Best Actress. Host Kevin Jacobsen and special guests break down why winners won, why losers lost, and which films and contenders were the likely runners-up, falling just short of taking home the gold.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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The Block Runner is your authentic source for Bitcoin, Ordinals and other cryptocurrency technology, explanations and news. Learn the most optimal strategies to optimize your cryptocurrency knowledge. We’re building a metaverse project that enables creators to build and deploy in multiple virtual worlds using Digital Matter Theory. Join us on our journey from starting a business from nothing to what will amount a multi trillion dollar metaverse industry.
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We explore the run culture & style through then lens of actual trail runners. Sam Lohse | Inky Steve | Josh Rosenthal
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Welcome to The Mindful Runner Podcast – the trusted voice for trail runners who want clear, actionable answers to their running challenges. The Mindful Runner Podcast delivers clear, actionable answers to trail runners’ toughest questions. Hosted by coach and ultra-runner Fred Richardson, each short episode tackles real training challenges with practical insight. ✨ New: The Quiet Run – weekly 5–8 min reflections on the inner journey of running. Tune in every Wednesday to reconnect with your ...
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This podcast features in-depth and fun interviews with mother runners (aka moms who run). Some names you may recognize, and some you may not. Every single mother runner has an incredible story regardless of how far or fast they run. Embedded in each story are chapters of strength, hope, and overcoming. This podcast exists because we need to hear each other's stories to not only lift each other up, but learn, grow, and be inspired. This podcast will motivate and entertain you--while on the ru ...
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I’m your host Indîra, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athl ...
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Rocky Top Insider's Rim Runner podcast with Ryan Schumpert and Bob Baskerville is a must-listen for Tennessee fans and college basketball Hoop Heaps alike. Ryan and Bob will release new episodes every week that dive into the latest news around the Tennessee basketball team during the season, but there will be plenty of SEC and national college basketball talk, too. Download and subscribe to RTI Rim Runner on RTI YouTube or wherever you get your favorite podcasts TODAY!
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.
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Nutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
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Co-founders of Relentless Runners, Christine and Toni, have created a team of 9+ coaches and over 200 athletes where they bring together over 100 years of running experience between the coaches. We provide chats about tips, tricks, gear, races, education and more for runners of ALL levels! Join us to laugh, learn, grow from our real world experiences!
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A podcast about the feelings, things, practices and methods of running. I interview experts and everyday runners about how they engage with and practice running. This is a new podcast so I’m very keen to hear any thoughts or observations you might have about it. Perhaps you know of someone I should interview: a friend of yours, or, perhaps there is an elite runner out there who you think I should interview. If you would like to get in touch, please send an email to [email protected]
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This podcast series brings the book “The Runner’s Paradox” to LIFE! Literally. This series dives deep into the book, in an expansive manner - talking about the research covered by the book, and beyond - to the latest evidence, real stories, rehab practical knowledge and more. You just gotta tune in. Listen and run or - listen while you run. Grab your copy of the book at therunnersparadox.com
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Ordinary people who do Extra-Ordinary things. (Who are these crazy people and why do they run so much?)
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Our feet carry us everywhere, yet we rarely give them the attention they deserve. On The Runner’s Sole, Sharon—an experienced podiatrist with over 20 years in practice—breaks down foot health in a way that’s easy to understand. From everyday walkers to marathon runners and professional athletes, this podcast covers injuries, prevention, footwear, and practical foot care tips. Perfect for anyone who wants to walk, run, and live without foot pain.
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Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
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Welcome to the Runner Dudes podcast. Everyone is welcome! Runners are welcome, walkers are welcome, and the running curious are welcome. We are going to widen the door to running and soften the impact for anyone willing to lace up and show up. Today can be the day you take the first steps towards physical, mental and spiritual well being and become the person you were intended to be. We hope to inform, inspire, listen, learn and help you start your own running journey all while being moderat ...
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Ultra trail runner in Texas. The original videos are on my Youtube channel: Richard Runs Trails
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.
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#708 - Heidi Peoples: Teacher and Mother of 4 Takes First in the 45-49 Age Group at Chicago Marathon
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In this episode, I had the pleasure of speaking with Heidi Peoples, a remarkable runner and multiple time Olympic Trials qualifier who recently finished first in her 45-49 age group at the Chicago Marathon. We delved into her journey from being a high school softball player to a marathon runner, her experiences balancing life as a teacher and a mot…
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A Father Runner Talks About His New Running Memoir
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Runners (and aspiring runners!) looking for inspiration and erudite insight will love this episode with Nicholas Thompson, author of the just-released book The Running Ground: A Father, a Son, and the Simplest of Sports. This father runner and cancer survivor talks with hosts Sarah Bowen Shea and Tish Hamilton about: -the logistics of running to + …
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We were supposed to have a guest on this week's episode, but unfortunately some technical difficulties stopped us from being able to record at the last minute. So, at the 11th hour, we recorded a very last minute episode diving into one of Hayden's longest running rabbit holes: the world of Marathon Investigations. We chat about about the people ge…
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EP 753: Point–Counterpoint: Trail Truths Debated
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In this "Point–Counterpoint" episode, we are joined by coaches from two teams—Sharman Ultra (Ian Sharman & Ellie Greenwood) and Giddy Up Ultra (Jeff Browning & Trish Arends)—to debate hot-button trail topics. They tackle gadgets vs. going by feel (most land on the fence, with Scott pledging a watch-free run), active recovery vs. full rest (consensu…
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Recapping Tennessee vs Duke, Positive Takeaways, Potential Red Flags - Tennessee Basketball Preview | RTI Rim Runner
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Rocky Top Insider is proud to present the first episode of RTI Rim Runner, a brand-new podcast on the RTI network featuring Bob Baskerville and Ryan Schumpert. On Thursday's debut episode, Bob and Ryan are breaking down Tennessee's exhibition loss against Duke, and the both positive takeaways and potential red flags that come with the territory. Th…
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An inspiring journey from chainsmoker to ultra marathon runner and top fundraiser!
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He was a top cross country runner at school, didn't do much running at uni and then rediscovered the sport with a vengeance in his forties. Max Newton has gone from a half marathon, to a very fast London Marathon in 2.52 and then on to the world of ultras. Not just 50 milers but some serious beasts like a 300 miler. All the while he has been fundra…
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A little tight, a little tired, but definitely fine. In this episode, we’re chatting about those small runner moments that test your chill - when your calf feels weird or your ankle’s cranky and suddenly you’re questioning everything. We talk about what we’re each navigating right now, how to keep perspective, and why staying calm (and curious) usu…
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A Woman Robbed: Mia Farrow and Meryl Streep
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Listen to this PREVIEW of the 27th episode of A Woman Robbed, a special bonus series you can hear on the And the Runner-Up Is Patreon exclusive feed! A Woman Robbed is a series in which Kevin is joined by a special guest in discussing women who had significant Oscar buzz heading into the nominations but were ultimately robbed/snubbed/omitted from t…
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Don't know where to start — or feel like you just don't have time to exercise? In this episode, Jill breaks down the bare minimum you actually need to start moving again. Learn how to build a consistent routine in just a few minutes a day and feel stronger for decades to come. Click HERE to grab the Midlife Movement Makeover!…
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Don't know where to start — or feel like you just don't have time to exercise? In this episode, Jill breaks down the bare minimum you actually need to start moving again. Learn how to build a consistent routine in just a few minutes a day and feel stronger for decades to come. Click HERE to grab the Midlife Movement Makeover!…
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The Surprising Way to Avoid Another Running Injury: Kate Mihevc Edwards
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Want to know the best way to keep running without injury? It could be all in your head. Let’s find out more. Today we are going to talk to Kate Edwards, an Atlanta-based physical therapist and board-certified orthopedic specialist who practices running medicine. She has over 15 years of experience working with high performers, runners and athletes …
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Episode 100 - Can I change my gut microbiome, and will it help me as an athlete?
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The gut microbiome is a term that's thrown around a lot. But what does it actually mean? Is there a particular gut microbiome that's more common in athletes? And should athletes be trying to shape their microbiome to benefit their health or performance? Timestamps: 02:10 - What is the gut microbiome? 13:50 - What are short chain fatty acids, and wh…
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Mile 13: Relearning to Run You have run marathons. You have logged the miles. Trusted the form your body settled into years ago. But what if that form isn’t fixed? What if it’s just… familiar? This episode opens Part 4 of The Runner’s Paradox with a quiet provocation: maybe you’re not running wrong, but maybe you’re not running as well as you could…
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With Arlen away, Andy steps off the bench ahead of the Andy Adams Handicap at Morphettville and Derby Day at Flemington. We catch up with Andrew Gluyas, who’s in red-hot form, as he looks to continue his winning run with Freedom Flame and Watchme Win both chasing feature success in Melbourne.By Racing SA
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The boys are preparing for this week’s marathons. Victor is running his debut marathon in Auckland and Frej is running the NYC marathon. They also go through the very inspiring results from Valencia Half Marathon - Andreas Almgren set a European Half Marathon record and Alfie Manthorpe ran fast and provided us with some good heat data from his CORE…
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286. TBR - The 10 CommandNATs That Make It A 1000x Opportunity! Memecoin Moses Returns 🔆
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We unveil The 10 NATmandments — a structured framework for identifying projects with true 1000x potential. These aren’t memes or narratives; they’re principles that separate technological substance from market noise. The returning Memecoin Moses dissect each commandment in detail — from solving Bitcoin’s security budget crisis and addressing miner …
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Sarah Webster: what it takes to run 278km in 24 hours
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Freshly crowned with not only a gold medal but also a world record from the 24 hour World Championships in Albi, France, Sarah Webster joined us to talk about her incredible performance, winning gold, what it takes to run for 24 hours, how a dislocated shoulder nearly ruined her build up, what it's like to hit your running peak in your forties and …
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EDR #85 /Amsterdam Review/Anne Luijten and Frank Futselaar on their tense race moments, being a citizen as well as an athlete, and minimal preparation
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Hello and welcome back to Everyday Runners podcast. In this episode Frank Futselaar (first time on EDR) and Anne Luijten (regular) share their experiences of the Amsterdam Marathon. Frank had some annoying calf-troubles and couldn't quite get what he wanted out of the race. Anne won the Dutch championship despite having a very short and interrupted…
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The Dark Side of ‘Calories In, Calories Out’ for Women Who Run
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You’ve been told that “calories in, calories out” is the holy grail , but for female runners, that formula can quietly tank your metabolism, mess with your thyroid, deplete your iron, and weaken your bones. In this episode, Serena breaks down the science of why low-energy availability wrecks hormone balance, how chronic dieting blunts your metaboli…
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EP. 2: KEIRA D'AMATO Answers All Our Mother Runner Questions! (& Then Some!)
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Send us a text What didn’t Keira D’Amato and I talk about!? From our most hated fruit to losing weight postpartum and mom guilt—we cover a lot. Truthfully, I could talk to Keira for hours—she is fun and a wealth of valuable insights for mother runners. This interview supplements Keira’s amazing new book called Don’t Call it a Comeback: What Happene…
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Recovery Is Training Too – Rest, Rehab & Run Smart
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Think you get stronger from training? Think again — you get stronger from recovering. In this episode, podiatrist Sharon breaks down the science and strategy behind recovery — why it’s the key to better performance, fewer injuries, and smarter running. From active vs. passive rest to the recovery tools that actually work, this episode helps you und…
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Joe Keain || Feet First - The Power & Impact of Feet for and on Runners | S6
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Having won podiatrist of the year (Australia 22); extensiveclinical experience with runners and athletes; and an endorsement in Scheduled medicines; Joe Keain joins the podcast for a deep dive on all things feet andthe lower limbs. This episode sheds light on the what, and why of podiatryand how it is relevant to every person and every runner. We d…
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The Mindset of Service: How Your Running Inspires Others
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Most runners start for personal reasons — fitness, freedom, challenge, or escape. But there’s a deeper, more powerful layer available to every runner: service. In this episode, Rob explores how your running can serve others — from the people closest to you, to your broader community, to causes that matter deeply. When you shift your focus from what…
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286. NYC Marathon Survival Guide: Race Day Tips from Ferry to Finish with Coach Whitney LaCombe
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[Download] The Ultimate Marathon Guide to Master Your NYC Marathon Feeling Strong! Are you running the TCS New York City Marathon this year? Whether it's your first 26.2 or your fifth, this episode is your complete survival guide to race day — from the ferry ride to the finish line in Central Park! Coach Whitney LaCombe from the Spark Healthy Runne…
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Get in touch with Coach Sher! Hey Running Friends! I recap a very rocky 20-mile Mammoth March in Hudson Valley and address how it affected marathon training. Mammoth March: Check out all the places this hike takes place All Trails: If you do a lot of hiking, this is a great resource for different hikes you can do near you, and the paid version will…
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Episode 74: Common nutrition errors with Meghann Featherstun
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In this episode, Nathan sat down with Meghann Featherstun. Meghann is a registered dietitian and owner of Featherstone Nutrition focusing on endurance athletes. In today's episode she discusses her history as an athlete and clinician and covers common mistakes endurance athletes make regarding nutrition. If you work with runners, you'll find the ep…
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The last few months I worked towards Budapest Marathon. I will briefly touch my training, talk about the course and my race day experience and maybe give you some tips, if you decide to run Budapest Marathon. The Happy Runner was recognized by FeedSpot as one of the top 10 running motivation podcasts. It's a big honor and I'm very proud, that my wo…
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171 // Blade Runner 2099 // A Virtual Set Tour
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In this episode, Patrick and Jaime open the vault and take you behind the curtain of Blade Runner 2099. Fresh from their virtual set visit, they walk you through an array of exclusive behind-the-scenes imagery, offering a rare glimpse into the making of Amazon’s long-awaited series. Rumors suggest that 2099 returns to the haunting beauty and textur…
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Patrick Stangbye talks Portal, Big Mountain Running, and Beating Zach Miller's Split - Borderlands Trail (+ Ultra) Running
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Patrick Stangbye co-founded of Portal, contributed for years to ROA, and just generally exists in the zeitgeist. He joined us to about his recent effort at TDS and how he'll go bigger and harder next year. Presented by Naked Sports Innovations Josh's opinion on Patrick Stangbye x Zara. ---- Patreon | BtS Building Borderlands Borderlands.cc | Podcas…
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Hydration Myths Busted: Essential Tips for Ultra Racers
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In this episode, we dive into one of the most misunderstood yet critical aspects of ultra racing: hydration. Join Fred as he unravels the complexities of fluid intake, debunking old myths and offering practical guidelines for both hot and cold conditions. Discover why hydration and fueling should be treated as separate dials, and learn how to tailo…
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The Runner Dudes | Episode 28 | Tammie Right - Red Silo Runners Club
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In this episode of The Runner Dudes, hosts Micheal and Dusty—alongside producer Jimmy—welcome special guest Tammie Wright, founder of the Red Silo Runners Club. Tammie shares her journey from reluctant runner to community-builder, explaining how her passion for running grew into creating one of Cookeville’s most inclusive and welcoming run clubs. F…
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