Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Obstacle Podcasts

show episodes
 
Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
  continue reading
 
Artwork

1
RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
  continue reading
 
Artwork

1
The Path

Arlene Bolden - Korleh

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.
  continue reading
 
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
  continue reading
 
Artwork

1
Think Ahead

London Business School

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
How can you navigate the now and be prepared for what’s next? Listen in each month as we convene a panel of London Business School thought leaders and distinguished guests to debate and discuss a hot topic in the business world and beyond. Fresh perspectives on what matters most, brought to you by Think at London Business School.
  continue reading
 
Artwork

1
The Anchored in Christ

Latifat & Olushile Akintade

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Anchored in Christ is a podcast where we talk about all things we believe is important for couples to build the marriage God wants them to have. We will cover all thing marriage, parenting and life through the lens of the Bible. It starts with being anchored in Christ.We hope this blesses you.
  continue reading
 
Each episode of "Gurus and Game Changers" is a powerful conversation with an amazing person on an intriguing topic. Co-hosts Stacey Grant and Mark Lubragge dive deep into unbelievable stories of individuals who've overcome significant obstacles to rise and thrive, and they show you how their step-by-step strategies can work in your life, no matter your struggle. With a guest lineup that includes celebrities, cultists, soldiers, priests, addicts, mediums, prisoners, circus clowns, scientists, ...
  continue reading
 
Artwork
 
My name is Roxy Faridany. I am an actress who is fascinated by what makes people who they are. I’ve suffered with intrusive thoughts for most of my life as well as a few traumas and I wanted to start a platform where others can share their experience of the unpredictability of life, their vulnerabilities and in essence what makes us all human. How do we cope with certain happenstances or things that stand in our way? If just one person feels less alone listening to this then I have succeeded.
  continue reading
 
🔥 Igniting Faith, Restoring Power, Refreshing Souls 🔥 Are you a faith-driven woman or a church leader navigating the challenges of ministry, personal growth, and spiritual leadership? Joycelyn Ignites is your space for deep reflections, practical wisdom, and soul-refreshing conversations that empower you to lead with confidence and live with purpose. Join Joycelyn, a mentor, teacher, and storyteller, as she shares thought-provoking spoken word, faith-filled discussions, and transformative in ...
  continue reading
 
Welcome to the Dare2Dream Podcast, where we believe it’s never too late to dream again and live with purpose. Hosted by Shirley Breedlove—life coach, speaker, and encourager—this podcast is designed to help you break through the barriers of fear, doubt, comparison, and delay so you can pursue the life you were created for. Each episode offers heartfelt stories, practical strategies, mindset shifts, and encouragement for dreamers of all ages—especially those who feel like time has passed them ...
  continue reading
 
Artwork
 
Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
  continue reading
 
Artwork

1
Overcoming Obstacles

Overcoming Obstacles

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to Overcoming Obstacles with your host Sifu Karl Romain. Sifu is a Martial arts world champion and hall of fame member, he is a certified master life coach and a best selling author. He has made numerous radio and television appearances including the Oprah and Dr.Oz show. This podcast is designed to help people overcome the challenges in their lives. Whether it be in relationships, finances, health, spirituality, business, career, or just the simple day to day things we get stuck on. ...
  continue reading
 
Welcome to Powerhouse with Charles Alexander — the ultimate motivation fuel-up for high-performers, big dreamers, and unstoppable minds. This is not your average pep talk. Each episode is a full-throttle dose of raw insight, unshakable mindset strategies, and powerhouse energy straight from Charles Alexander — the man who turns potential into power. Whether you're building your empire, chasing your next big win, or just fighting to show up stronger every damn day, this is your space to get r ...
  continue reading
 
Artwork

1
Obstacle Racers New Zealand

Obstacle Racers NZ

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Join hosts Max Bell and Stephen Steddy as they explore the realms of obstacle sports - including OCR, mud running, adventure racing, hybrid racing, ninja, and more - in New Zealand and abroad. Disclaimer: The hosts are members of the New Zealand Obstacle Sports Association (NZOSA). However the views expressed by the hosts are their own and do not necessarily represent the views of the NZOSA.
  continue reading
 
The Everyday AI podcast is a daily livestream, podcast and free newsletter where we help everyday people grow their careers with AI. The Everyday AI podcast is hosted by Jordan Wilson, a former journalist who's now the owner of a boutique digital strategy company with 20 years of martech experience. Our main focus is to help you keep up with AI trends to make your job easier. Get your work done faster. Increase your output. - Sign up for our free Prime Prompt Polish ChatGPT course: https://p ...
  continue reading
 
Artwork
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
  continue reading
 
Carol Massar and Tim Stenovec bring you reporting from the magazine that helps global leaders stay ahead, plus insight on the people, companies and trends shaping today's complex economy. Watch us LIVE on YouTube: http://bit.ly/3vTiACF.
  continue reading
 
Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
  continue reading
 
On The Communicative Leader, we're making your work life what you want it to be. Do you need years of training or special equipment? Not at all my friends. Simple, yet thoughtful changes in your communication can make great strides in displaying your leadership ability. And why the heck should you care about leadership communication? Well, communication is the yardstick others use to determine whether or not they see you as a leader. Ahhh don't be scared, I got you. We will walk through comm ...
  continue reading
 
“Breaking the Silence with Dr. Gregory Williams” Now is the time for you to step out of your own personal darkness and break the silence that has been hidden and closed up inside of you. “Breaking the Silence with Dr. Gregory Williams” radio program will offer the listeners a Road Map to Hope each and every week with keys to discover within yourself that ray of light to make your day better and brighter. Dr. Williams will not only discuss his own personal journey of overcoming the darkness o ...
  continue reading
 
Welcome to the "Live Your Dreams Podcast" with your hosts, Joe Gawalis and Chris Victor! Are you ready to be inspired and motivated? Join us on a journey of triumph and perseverance as we dive into the stories of extraordinary individuals who dared to chase their dreams and turned them into reality. In each episode, we sit down with actors, writers, entrepreneurs, and other remarkable guests who have faced countless obstacles and overcome insurmountable odds to achieve their goals. Through i ...
  continue reading
 
Artwork

1
Tangential Inspiration

Teresa Wymetalek

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Just a mom looking for inspiration anywhere I can find it. My journey will cover people, groups and even animals that inspire me by making the world a better place. My search for inspiration often includes a number of tangents, but always focuses on finding goodness and kindness. Everyone can use some inspiration, come join us.
  continue reading
 
The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for you, empowering you to build a toolkit of practices you can return to anytime. A weekly challenge ...
  continue reading
 
Artwork
 
Welcome to Just Brave It, the podcast where fearless women share their inspiring journeys toward living their most brave and fulfilling lives. Hosted by Amy Druhot, each episode dives deep into incredible conversations with women who have taken bold steps to embrace their true selves. From career leaps to life-changing decisions, these courageous women reveal their "Just Brave It" moments and the powerful formula that has helped them create a life of fulfillment. If you're seeking that nudge ...
  continue reading
 
The Unmasking Effect™ aims to inspire and encourage viewers by sharing stories of overcoming obstacles and achieving success. We explore the mindsets and tools required to face challenges and emerge stronger. Through intimate interviews, our guests reveal their personal journeys of transformation, showcasing human grit, perseverance, and a never-give-up attitude.
  continue reading
 
Artwork
 
The weekly political show by top journalists of the Sunday Times discussing the week's biggest stories, toughest topics in a tight and guided conversation. An Arena Holdings Production. Keywords: podcast, analysis, politics, social justice, news commentary, economy, opinions, accountability
  continue reading
 
Artwork

1
Speak Your Vision

Tarik Williams

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to Speak Your Vision Podcast—your weekly reminder to step into your full potential and embrace the best version of yourself. Each episode offers inspiration, reflection, and actionable strategies to help you evolve, grow, and recognize your greatness. The time to transform your mindset is now—tap in and take charge of your journey!
  continue reading
 
Artwork

1
WHEN IT RAINS

Ollie Stevenson

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
WHEN IT RAINS is a Women’s Fiction weekly series about Jessica Henry, a twenty-nine-year-old career woman and divorcee. She deals with chaos poorly. And her fears about her future negatively impact her career decisions. However, Jessica must confront everything she has tried to avoid when she meets a new man, and simultaneously, she needs to handle difficult work challenges. You will learn from Jessica’s experiences and be able to add her approaches to your options when handling similar situ ...
  continue reading
 
Loading …
show series
 
It Is Never Too Late is a podcast about second chances, fresh starts, and the courage to begin again. Through honest conversations, real-life stories, and practical insights, we explore what it means to grow, change, and pursue purpose—no matter your age, past, or circumstances. Whether you’re starting over, chasing a delayed dream, or simply looki…
  continue reading
 
To start every new year we have hosted a roundtable of other podcasters in the sport! This year we had Scott "the Fayne" Knowles from I Am A Spartan Podcast, Fran Chiorando from Fran and Carlo Get OCR Adjacent, Jason Dupree from OCR Tech Talk, and Dave Claxton from OFX Podcast! We discuss our podcasting and personal highlights from the year, though…
  continue reading
 
I'm giving away FREE E-copies of my book. Email me your email address at [email protected] for your FREE E-copy. If you have questions or would like us to speak about a certain topic email [email protected] We will try to answer them as quickly as possible on the podcast. If you would like to support this Podcast monthly or make a one-t…
  continue reading
 
Watch Bloomberg Businessweek LIVE every day on YouTube: http://bit.ly/3vTiACF. President Donald Trump’s push to end the war in Ukraine faced new complications on Monday when Vladimir Putin said he would revise his country’s negotiating position after the Russian leader claimed Ukrainian drones targeted his residence. Putin told Trump of his decisio…
  continue reading
 
In Episode 5 of Obedience: The Gateway to Freedom & Fullness, we explore the hidden obstacles that block obedience and keep believers from walking fully in God's will. This episode identifies the most common barriers Christians face when trying to obey God, including fear, comfort, pride, distractions, and unhealed wounds — and how to overcome them…
  continue reading
 
In this episode of the Most Mindset podcast, Michael Most interviews Bill Gross, a seasoned expert in probate real estate. Bill shares his unique journey from aspiring attorney to successful real estate agent, emphasizing the importance of understanding the probate process. He discusses the challenges and opportunities within the probate niche, the…
  continue reading
 
Jeetu Patel knows a few AI secrets. As the President of one of the largest companies in the world, he's helped pave the AI adoption roadmap. At Cisco, they provide full-stack, enterprise AI solutions spanning infrastructure, security, observability, and operations to the world's largest companies. So naturally, Jeetu could write a legit playbook on…
  continue reading
 
On this week's edition of Better Living, Chris Arnold talks with the executive director of Youth Guidance Michael Berry. This Dallas non-profit implements school based programs that enable children to overcome obstacles so they can succeed in school and in life. Chris then has a conversation with cyber securities expert J.C. Yang. The holidays are …
  continue reading
 
On episode 728 of the 40+ Fitness podcast, Coach Allan is joined by special guest Kayla Gergen, a certified personal trainer and licensed dietitian. Together, they dive into the world of rucking—a powerful way to boost strength and endurance simply by walking with weight. Drawing from her book RuckFit, Kayla Gergen shares actionable tips for safely…
  continue reading
 
Today, you're guided with a calming breathing technique to create the fresh start you've been craving—not through pressure or perfection, but through presence. This guided practice helps you slow your nervous system, clear mental noise, and gently open the inner space where clarity lives. We'll begin with a simple breath pattern you can return to a…
  continue reading
 
Watch Carol and Tim LIVE every day on YouTube: http://bit.ly/3vTiACF. Venezuela Regroups With New President, Old Repression Tactics Venezuela’s government is reasserting itself after the capture of Nicolás Maduro, swearing in Delcy Rodríguez as acting president and flashing warning signs that a new wave of repression has begun. As the government co…
  continue reading
 
In this episode of The Most Mindset, Michael sits down with longtime industry friend Danny Gipsman to unpack the mindset and problem-solving approach behind thriving in complex mortgage lending, especially in the jumbo and private-bank space. Danny shares how basketball and coaching shaped his work ethic, how the 2008 crisis forced him to build a "…
  continue reading
 
Meta just made a multi-billion acquisition for AI agents. 🤖 OpenAI might wanna make pens and buy .... Pinterest? 🎯 And why is Grok generating explicit images of minors? 🤮 Weird (and gross) week in AI. If you missed anything, don't worry. On Mondays, we bring you the AI News that Matters so you can be the most up-to-date person in your company when …
  continue reading
 
What do you do when you've obeyed God — but you're still waiting? In Episode 6 of Obedience: The Gateway to Freedom & Fullness, we explore what it means to remain obedient during seasons of waiting, silence, and delay. This episode is for Christians who are trusting God but struggling with unanswered prayers, delayed promises, and seasons where not…
  continue reading
 
Oil steadied on the first trading day of 2026 as expectations for a supply surplus offset geopolitical risks to production in several OPEC+ nations. Middle Eastern markets, including derivatives like the regional Dubai benchmark, faltered amid heavy selling pressure on a key trading window in Asian hours, traders familiar with the matter said. Face…
  continue reading
 
In today's Refresh Your Life meditation, you're invited to soften the pressure to "get it all together" and return to something far more sustainable: evolving at your own pace. This gentle guided practice helps you release urgency, reset your nervous system, and reconnect with the truth that growth doesn't need to be rushed to be real. You'll be gu…
  continue reading
 
Live community Q&A recorded Jan 1, 2026—supplement staples, post-race downtime, doubles vs solo intensity, wall ball strategy, and run-volume swaps. 00:00 New Year kickoff + dad life 06:30 Supplement stack basics 18:45 Sauna/ice bath reality check26:40 Post-race reset + reverse taper 36:50 Doubles vs solo + best wall ball method RMR Training APP (3…
  continue reading
 
Welcome to this special series: Refresh — a gentle, powerful reset for the start of a brand new year. If you've been craving that clean-slate feeling—not just on your calendar, but inside your mind and in the way you live—this is for you. Because a new year isn't only a date. It's an invitation. To clear what's been cluttering your inner space… to …
  continue reading
 
On this week's edition of Better Living, Chris Arnold visits with Pastor Richie Butler about the African American Pastors Coalition and the upcoming Martin Luther King Jr. holiday events celebrating his legacy. And then Chris also talks with Liz Lawless with the Cowboys of Color Rodeo about the passing of their Hall of Fame founder Cleo Hearn.…
  continue reading
 
Let the Word of Christ Dwell in You Richly Colossians 3:16 -What is most living in my heart/mind? If it is not the Word of Christ, what should I do about that? -What hinders me from taking in God's Word personally? And corporately? How can I address these hindrances? -What time of day and place are best for me to take in the Word of God? -What read…
  continue reading
 
Please enjoy this encore of Career Notes. Chief Information Security Officer at Immuta, Michael Scott shares his story from working at a forgotten internet service provider to leading the security fight for major food chain restaurants. Michael explains how the different roles at various companies he has worked with paved his way to where he is now…
  continue reading
 
President Donald Trump said the US would run Venezuela until a transition could be organized, hours after a US operation captured leader Nicolás Maduro, ousting the strongman from power after months of mounting military and economic pressure on his regime. “We’re going to run the country until such time as we can do a safe, proper and judicious tra…
  continue reading
 
Father Ron Rolheiser’s new book Insane for the Light: A Spirituality for Our Wisdom Years, which is about how to grow old well and be fruitful, first giving your life away and then your death so as to be a blessing. That’s a recipe for joy. We also talked about mysticism, St. John of the Cross, and some miraculous experiences in real people’s lives…
  continue reading
 
After the first few days of the new year, the "fresh start" energy meets real life—and that's exactly why today's arc focus is BALANCE. In this soothing Day 6 meditation, you'll learn a simple, science-supported way to calm your nervous system and create a sustainable rhythm you can actually keep. We'll practice longer-exhale breathing to support s…
  continue reading
 
Watch Carol and Tim LIVE every day on YouTube: http://bit.ly/3vTiACF. New York City Mayor Zohran Mamdani rescinded all executive orders issued by his predecessor over the last 15 months as part of a flurry of actions as the city’s new leader took office Jan. 1. The directive revoked all executive orders former mayor Eric Adams had issued since Sept…
  continue reading
 
Featuring some of our favorite conversations of the week from our daily radio show "Bloomberg Businessweek Daily." Hosted by Carol Massar and Tim Stenovec Hear the show live at 2PM ET on WBBR 1130 AM New York, Bloomberg 92.9 FM Boston, WDCH 99.1 FM in Washington D.C. Metro, Sirius/XM channel 121, on the Bloomberg Business App, Radio.com, the iHeart…
  continue reading
 
Might internal memos be a thing of the past? When you can just build something as fast as writing a memo about it, why wouldn't you just build the demo? In this episode of Everyday AI, we sit down with Google Cloud’s Richard Seroter to break down five simple ways to use AI with Google. No technical background needed. We talk faster research, better…
  continue reading
 
AST SpaceMobile Inc. this month launched its largest-ever satellite from India, the first in a series of deployments to help the company compete against Elon Musk’s SpaceX in delivering space-based connectivity to mobile phones. The BlueBird 6 satellite took flight from the Satish Dhawan Space Center in southern India aboard the Indian Space Resear…
  continue reading
 
Step into day 2 of the new year, the moment when New Year motivation can fade and real life returns. In this guided meditation and ceremony, you'll choose a powerful Word of the Year and turn it into a practical, heart-centered plan you can actually live. You'll learn the psychology of fresh starts (why New Year's creates a real "reset" in the brai…
  continue reading
 
Send us a text In this Season Finale of the Running with James Podcast, James looks back on an incredible year—celebrating the wins, the work, and the people who made it possible. This episode also features a special appearance by Dr. W.E. Hutchins—Senior Pastor of the Church of Champions, host of the Courageous Faith Podcast, Ambassador to the Uni…
  continue reading
 
Start your year with calm, clarity, and a meaningful New Year's Day meditation ceremony designed to help you reset your nervous system, welcome a fresh start, and set intentions you can actually follow. In this guided practice, you'll use soothing slow-breathing to settle your body, a simple water-and-candle ritual to mark a new beginning, and an i…
  continue reading
 
Watch Carol and Tim LIVE every day on YouTube: http://bit.ly/3vTiACF. Stocks and bonds slipped along with gold and silver on the last day of 2025, bringing a subdued close to an otherwise buoyant year across asset classes that saw US equities post their third straight double-digit gain. The S&P 500 extended a stretch of post-Christmas losses, parin…
  continue reading
 
Close the year with a soothing New Year's Eve meditation ceremony designed to help you release what no longer serves you, reflect on what truly mattered, and step gently into a fresh beginning. In this episode, you'll be guided through a calming yet powerful meditation and a simple end-of-year ritual to create real emotional closure, and a warm, in…
  continue reading
 
Bet you didn’t know you could do THAT in Google Sheets. 👀 You mighta slept on this the past few months, but AI functions are live inside of Google Sheets thanks to Gemini. I know what you're saying... AI functions? I can barely spread the sheets! Lolz. That's the beauty of it. With a simple =AI of your keyboard, you can talk to your spreadsheets in…
  continue reading
 
Bitcoin briefly topped the $90,000 mark on Monday before erasing gains, leaving traders waiting on a potential breakout after the token missed a Santa rally that sent stocks to record highs. Other cryptocurrencies had also swung, with Ether up as much as 4% to surpass $3,000 before dropping into the red. In the build up to Christmas, Bitcoin was la…
  continue reading
 
Watch Bloomberg Businessweek LIVE every day on YouTube: http://bit.ly/3vTiACF. Warner Bros. Discovery Inc. plans to once again reject a takeover bid from Paramount Skydance Corp. after the rival media company amended the terms of its offer, according to people familiar with the company’s thinking. The Warner Bros. board hasn’t made a final determin…
  continue reading
 
One of the scariest parts of AI? 😰 Who (or what) gets left out. As a result, LLM outputs are heavily skewed toward the perspectives and content most common in their training data and the people who supervise them. Which is almost always an absolutely terrible thing. So, who gets written out of the AI future? And how do we fix it? Join us to find ou…
  continue reading
 
Novi is an AI shopping optimization platform for consumer packaged goods (CPG). It seeks to help retailers and brands ensure their products can be accurately found, trusted, and recommended by AI assistants such as ChatGPT and Claude by verifying and structuring SKU-level product data. Retailers including Macy’s, Sephora, Target, and Ulta, along wi…
  continue reading
 
On episode 727 of the 40+ Fitness podcast, Coach Allan dives into the theme of "What it takes to live better, longer." Reflecting on the habits and resolutions we often revisit as the calendar turns, Coach Allan sheds light on why most people struggle to make lasting changes and shares practical strategies for setting successful goals as we head in…
  continue reading
 
In this powerful episode, we explore how moments of struggle can become the foundation for extraordinary transformation. Through raw stories of resilience and triumph, we uncover how living with disability can ignite a deeper sense of purpose, fuel creativity, and inspire destiny. Listeners will hear how pain is not the end of the story—it’s the be…
  continue reading
 
On Day 3 of Closing the Year with Gratitude and Grace, we shift into GROUND—the practice of finding your footing before the new year arrives. If your mind has been looping through what happened this year (or racing ahead into what's next), this episode will bring you back into your body with a calming, science-backed breathing practice called Coher…
  continue reading
 
Since 2017 I have tortured myself every year by getting clips from all 50 regular episodes and for important, funny, and name compilations. This recap episode is all of the important moments, and name clips from 2025. All clips are in order from when they were aired and are seperated by a brief moment of silence. Hope this inspires you and you enjo…
  continue reading
 
A $20 billion AI deal while you were away? 🤯 Yes. Even though this week may be considered a 'slower' week in AI news..... ↳ NVIDIA made a splash with a $20 billion pseudo acquisition ↳ Amazon partnered with some big names for its Alexa+ and ↳ Microsoft's Copilot is reportedly struggling so much that its CEO is acting as a product manager. Miss anyt…
  continue reading
 
Rest is not a reward—it's a biological necessity. This guided meditation for rest helps calm mental fatigue, quiet the nervous system, and release the pressure to do or resolve anything before the year ends. Through gentle affirmation and reflection, this episode supports deep rest, emotional recovery, and nervous system regulation—perfect for the …
  continue reading
 
This year-end meditation invites you to gently release emotional weight, mental clutter, and nervous system tension from the past year. Through science-backed insight and guided visualization, you'll learn how release supports stress reduction and emotional healing—without forcing closure or positivity. This daily meditation is designed to help you…
  continue reading
 
On this week's edition of Better Living, host Chris visits with Arvella Warren of "A Break For Grandmother," a non-profit organization recognizing grandparents who step in to raise grandchildren when parents aren't able to. But first, Chris checks in with Maura Davies with the SPCA of Texas about the life changing experiences of adopting homeless a…
  continue reading
 
Loading …
Copyright 2026 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play