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Spartan Podcasts

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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He's on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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The comedy podcast that takes history seriously. In each episode of You’re Dead to Me from BBC Radio 4, Greg Jenner is joined by a comedian and an expert historian to learn and laugh about the past. History isn’t just about dates and textbooks – it’s about extraordinary characters, amazing stories, and some very questionable fashion choices. How long did it take to build an Egyptian pyramid? What does the Bayeux Tapestry reveal about medieval life? Why did it take nearly half a millennium fo ...
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Good and Great Are the Enemies of Possible™️ Leadership and business coach Josh Kosnick has conversations with some of the greatest minds in leadership both in business, community, and politics. Guests provide insights from years of experience, delivering powerful messages to help you live a more inspired and impactful life.
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On The House with Spartan

Lindsay Davis, Spartan Invest

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Navigating the world of real estate and property management can be overwhelming and this show provides listeners with the resources and subject matter expertise needed for success, totally on the house. On The House with Spartan is your go-to show for real estate and related topics. Hosted by Lindsay Davis, CEO & Co-Founder of Spartan Invest, this show covers all things real estate - from market patterns, industry insight, construction, property management, and other investment avenues. -- T ...
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Are you ready to unlock your inner warrior? "Masculine Spartan Discipline | Men's Mental Toughness" is your guide to forging an unbreakable mind and living a life of purpose, resilience, and strength. This podcast delves into the core principles of mental toughness, exploring ancient wisdom and modern strategies to help men overcome adversity, conquer their fears, and achieve peak performance in all areas of life. Through insightful interviews with experts, veterans, athletes, and everyday m ...
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Mike Martel and Crista Reaves of the Michigan State University College of Nursing host the Spartan Nurse podcast. Martel and Reaves tackle both tough and light-hearted topics affecting healthcare delivery in the United States, frequently inviting special guests to join them for a casual, conversational experience about the evolving healthcare world.
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Spartan Transfer Hub

Transfer Student Success Center

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Spartan Transfer Hub is a podcast for transfer students at Michigan State University, and beyond, brought to you by the Transfer Student Success Center (TSSC). Each episode features conversations with MSU staff, faculty, and fellow students, highlighting key resources, programs, tips and individual stories to help you navigate your transfer journey. From academic support to campus involvement, Spartan Transfer Hub connects you to the tools and people that make a difference. Find us on Impact ...
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Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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Locked On Spartans podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Michigan State Spartans. Hosted by Matt Sheehan, the Locked On Spartans podcast provides your daily Michigan State Spartans fix with expert opinions, film reviews, interviews with athletes and coaches, recaps, local analysis, and coverage of all things Sparty. From the legendary gridiron battles at Spartan Stadium to the dazzling skills o ...
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Presenting a chronological history of the ancient Spartan peoples. Beginning with their earliest mentions in the epics of Homer, the Iliad and Odyssey, right through to the collapse of Spartan dominance in the 4th century BCE.
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247Sports reporter Justin Thind brings you exclusive news and analysis on all things Michigan State football, basketball, and recruiting. Look out for interviews with recruits, players, coaches, & more. Check out Thind’s work at SpartanTailgate.com and follow him on socials at @JustinThind.
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The Spartan Lifestyle is all about simplicity. Spartans eat only what they need, keep their bodies and minds fit, and they do not waste the gift of life. The Spartan lifestyle is truly rewarding. Anyone who is willing, can adopt the Spartan lifestyle, and once you have experienced it, you will be changed forever.
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Cleaning and Cocktails

Cleaning and Cocktails

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Welcome to Cleaning & Cocktails! I’m your host, Ricky Regalado CVO of Rozalado Services, Founder & CEO of Route. In this show, we highlight the cleaning industry by sharing valuable stories, practical tips, and expert insights from cleaning business owners and professionals. Our mission is to elevate the cleaning sector and act as a guiding light for everyone involved. So go ahead and grab your favorite Cocktail or Mocktail and enjoy the show as we dive into discussions that talk about the c ...
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The Green & White Report is a weekly live radio show at 11 a.m. on Sundays produced by the student reporters of Impact Sports. The show features sports news and debates from across Michigan State’s campus, as well as Detroit pro sports teams and the rest of the sports world.
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MSU Today is a lively look at Michigan State University-related people, places, events and attitudes put into focus by Russ White. The show airs Saturdays at 5 P.M. and Sundays at 5 A.M. on 102.3 FM and AM 870 WKAR, and 8 P.M. on AM 760 WJR.
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Locked On Big 10 podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for one of the deepest, most prestigious conferences in the country. Hosted by Craig Shemon, the Locked On Big 10 podcast provides your daily Big Ten fix with expert opinions, interviews, recaps, local analysis, and coverage from all around the Big 10 and it’s communities. From the powerhouse programs like Ohio State, Michigan and Penn State to the ...
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Spartan Factory

Beyond the Big 10

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SPARTAN FOOTBALL FACTORY They terrorized the Big Ten. Now, three former Michigan State standouts combine to bring you inside the program where they starred as your hosts for “Spartan Football Factory,” your No. 1 source for insight, conversation and unrivaled access into the Spartans. Each week, all-American defensive tackle Jerel Worthy, Michigan State’s all-time leader in catches and receiving yards B.J. Cunningham and versatile, two-way star David Herron team up to talk all things Michiga ...
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Episode Description:.In this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness, we delve into the transformative power of consistency and habit formation as keys to building unwavering discipline. Uncover practical strategies, tips, and techniques for establishing habits that drive success, resilience, and personal growth i…
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Michigan State basketball got another Big Ten blowout win at home thanks to Coen Carr, Jeremy Fears and Jaxon Kohler scoring double-figures. Plus, what Michigan State football targets where there to witness it? Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, acce…
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This week's edition of The Sports Life tips the cap to the Indiana Hoosiers. We revisit a conversation with Curt Cignetti shortly after he was first hired at the Big Ten Football Media Days that we had with him. Mark Deal, Assistant AD for Alumni Relations and former player/coach for IU Football, joins us on The Sports Life to share stories of the …
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What does modern leadership actually require—and why do toxic leaders continue to rise, even in companies that claim to value culture? In this episode of the Spartan Leadership Podcast, Josh Kosnick sits down with Lyndsay Dowd—former IBM executive, Harvard guest lecturer, bestselling author, and founder of Heartbeat for Hire—for a raw, honest conve…
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This week, Maureen McCann returns to the podcast to discuss the importance of taking action in real estate investing, overcoming fears, and the critical role of mindset. Maureen shares success stories of investors who have transformed their financial futures through real estate, and goes in-depth on the long-term nature of investing. Lindsay and Ma…
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SEND US FAN MAIL In this episode of the Spartan Nurse Podcast, Mike Martel and Crista Reeves sit down with Joshua Winowiecki, a Clinical Nurse Specialist, an MSU alum, and Director of the Center for Practice Transformation. Josh shares his path from critical care nursing to academia and delves into the power of academic-clinical partnerships, such …
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This episode, Loz, Dolph, and Star chat about: The Work Chimney. Christmas tables. The container of Bananas. Die Hard is apparently not a Christmas movie. The Cemetery Ghost. Ryanair Boss charged for extra legroom whilst dining at a restaurant. Netflix agrees $72B deal for Warner Bros studios. Intern leaves job after company demanded his prize from…
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The Indiana Hoosiers 2026 lineup overhaul continues as Curt Cignetti secures TCU’s Josh Hoover to replace Heisman-winning quarterback Fernando Mendoza from the transfer portal. Can Hoover become the next breakout star under Cignetti’s quarterback development magic? Major transfer portal moves continue, with Michigan State’s Nick Marsh joining as a …
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The Michigan Wolverines secure a major win as Bryce Underwood announces he’ll stay in Ann Arbor for 2026, despite the recent coaching shakeup. With a massive $12 million NIL deal and renewed faith after Kyle Whittingham’s hiring, Underwood’s commitment steadies the program as the quarterback carousel heats up across the Big Ten. Will Underwood’s ra…
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January 5, 2026: After dropping its first Big Ten game of the year a few days ago to Nebraska, Michigan State returned home to take on a struggling USC Trojans team. The Spartans blitzed the Trojans, 80-51 in front of the Izzone Alumni and moved to 3-1 in conference play. It was a game where MSU struggled getting out of the gate and was down 5-0 to…
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Michigan State football and Pat Fitzgerald kept it rolling this transfer portal cycle with adding instant help on the defensive side of the ball with Michael Richard, Tre Bell and Devin Vaught. What does each player bring to the table under Joe Rossi, plus what will he get out of linebacker Caleb Wheatland? Everydayer Club If you never miss an epis…
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Oregon and Indiana—college football’s mirror images—are set for a high-stakes collision in the CFP semifinal. As Heisman winner Fernando Mendoza leads Indiana against Dante Moore's surging Oregon Ducks, both teams showcase explosive offenses, elite running back depth, and NFL-ready defensive talent. Is this Peach Bowl clash destined to be a defensi…
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In this episode of Never Stumped - The Adaptive OCR Podcast, host Jamie Gane and Dawn Jolleys discuss the competitive landscape for adaptive athletes at World's Toughest Mudder (WTM) and the lack of podium recognition. The adaptive movement is "definitely growing", and this episode addresses the possibility of adding a competitive element for adapt…
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Episode Description:. Discover the profound impact of nutrition on mental clarity in men. Learn actionable tips on how to optimize diet for better focus, memory, and overall cognitive function. This episode offers practical insights into enhancing mental toughness through balanced nutrition. Key Takeaways:.- Understand the role of key nutrients in …
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To start every new year we have hosted a roundtable of other podcasters in the sport! This year we had Scott "the Fayne" Knowles from I Am A Spartan Podcast, Fran Chiorando from Fran and Carlo Get OCR Adjacent, Jason Dupree from OCR Tech Talk, and Dave Claxton from OFX Podcast! We discuss our podcasting and personal highlights from the year, though…
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Michigan State Spartans land top transfer Ben Murawski from UConn—can this portal win jumpstart a new era in East Lansing? Matt Sheehan breaks down the magnitude of Murawski's commitment, his potential impact at left tackle, and why grabbing a pro-ready lineman before Big 12 powerhouses could spark momentum. The show explores offensive line reinfor…
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Episode Description:.Delve into the transformative power of cultivating a growth mindset in this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness. Explore strategies for developing resilience, adaptability, and perseverance through reading, learning, and experimentation. Uncover the secrets to lifelong growth and unleash y…
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January 3, 2026: After taking the loss on the road in Lincoln, Michigan State returns home to take on the USC Trojans in something of a revenge game after losing to USC last year in Los Angeles. This USC team, however, is completely different sporting zero players who were on last year’s team. The Trojans are also coming off a 30 point beat down fr…
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January 2, 2026: Well, we are clearly back to Big Ten play as Michigan State found itself in a defensive slugfest in Lincoln where they lost 58-56 to the 15th ranked Cornhuskers. Despite turning the ball over 19 times, the Spartans actually had a chance to steal this game even up 3 with under two minutes to go. But Nebraska made just enough shots a…
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Michigan State Spartans face a seismic shift as 40 players hit the transfer portal, raising urgent questions about roster depth and coaching transitions. Can new head coach Pat Fitzgerald stabilize a program rocked by massive departures, including key talents like Alex VanSumeren, Nick Marsh, and Aiden West? Matt Sheehan explores the latest portal …
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Episode Description:.In this profound episode of Masculine Spartan Discipline Mens Mental Toughness, we delve into the transformative journey of mastering self-forgiveness. Learn practical strategies to let go of past mistakes, cultivate emotional resilience, and embrace self-compassion. Key Takeaways:.- Understand the importance of self-forgivenes…
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Dead Funny History: The Brontës. Join historian Greg Jenner for a fast-paced, funny and fascinating journey through the lives of the Brontë sisters, Charlotte, Emily and Anne, three literary legends whose tragic family story inspired some of the greatest novels of the 19th century. This episode of Dead Funny History is packed with jokes, sketches a…
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Alan and Ian share holiday updates, from alcohol-free beers to quiet Christmases, before diving into the big stuff: World's Toughest Mudder 2026 rule changes. From "Morning Glory" obstacle penalties to the "Weight to Go", they unpack the impact on race strategy, fairness, and athlete fatigue. Alan previews a special episode of Never Stumped on adap…
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Episode Description:. In this empowering episode of Masculine Spartan Discipline Mens Mental Toughness, discover effective strategies for setting boundaries that prioritize your mental health and wellbeing. Learn practical tips to assert yourself, protect your time, and maintain a healthy work-life balance. Key Takeaways:.- Understand the importanc…
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The Indiana Hoosiers shocked Alabama with a dominant 38-3 Rose Bowl victory, while the Oregon Ducks blanked Texas Tech 23-0 in a ferocious Orange Bowl defensive showcase. Can these Big Ten powerhouses sustain their momentum and advance further in the College Football Playoff? They face each other next in the semi-final! Craig Shemon dissects Indian…
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Michigan State Spartans football faces massive roster upheaval as over 30 players—including starters like Jalen Thompson and Aiden West—enter the transfer portal, sparking debate over the program’s future. Can Jonathan Smith’s regime stabilize the team after its third coaching change in four years? Matt Sheehan breaks down which departures truly ma…
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Dead Funny History: Justinian and Theodora. Join historian Greg Jenner for a fast-paced, funny and fascinating journey through the lives of Justinian and Theodora; the ultimate Byzantine power couple who ruled an empire, survived riots, and reformed the law. This episode of Dead Funny History is packed with jokes, sketches and sound effects that br…
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Episode Description:.Explore the power of creating healthy habits in achieving long-term success and wellbeing. Uncover practical strategies, tips, and insights to cultivate positive lifestyle changes that enhance your mental toughness and overall health. Key Takeaways:.- Understand the role of habit formation in personal development- Identify key …
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Ohio State suffers a stunning defeat as Miami outmuscles the Buckeyes in the Cotton Bowl, ending their College Football Playoff run, the defense of their national championship, and raising questions about championship readiness after extended bye layoffs. Did Miami expose fatal flaws in the Buckeyes’ offensive line, or did the 25-day bye doom Ohio …
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"Oh no. Plum has broken containment." The boys try something new! It's a live show recorded during the second half of the Cornell game, and going late into the night. It's 50% podcast, 50% live react, 50% stream of consciousness rambling. I mean, it's got live Social Media questions and Off Grand River and everything! Join us next week​⁠ on Twitter…
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Big Ten powers Ohio State, Indiana, and Oregon charge into the College Football Playoff, aiming for a third straight national championship. Can Ryan Day’s Buckeyes smother Miami with the nation’s top defense and rising stars Jeremiah Smith and Carnell Tate? Oregon’s explosive offense faces a rugged Texas Tech run defense, while Indiana—led by Heism…
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Dead Funny History: Emma of Normandy. Join historian Greg Jenner for a fast-paced, funny and fascinating journey through the life of Emma of Normandy - twice Queen of England, mother of kings, and the medieval Kris Jenner of royal politics. This episode of Dead Funny History is packed with jokes, sketches and sound effects that bring the past to li…
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Episode Description:.Delve deep into the transformative power of gratitude as we explore its impact on personal growth, relationships, and overall well-being. Hear real-life stories and practical tips on how to cultivate an attitude of gratitude for a more fulfilling life. Key Takeaways:.- Understand the science behind gratitude and its effects on …
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In this Bonus Episode Sebastian takes questions about the recent series on Buffalo Bill and the Wild West Show. He unpacks Bill's influence on the cowboy hero archetype, dives into the contentious history of scalping, and learns some fun facts about Bill's legacy in Belgium. Tune-in and find out how historical reenactors, P.T Barnum, and questionab…
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Michigan State Spartans deliver unforgettable moments in 2025, from Tom Izzo surpassing Bob Knight as the all-time Big Ten wins leader to Jaxon Kohler's explosive performance igniting a dramatic comeback against Illinois. Matt Sheehan and Dalton Shetler spotlight game-changing plays like Tre Holloman's buzzer-beater at Maryland and Coen Carr's jaw-…
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Being smart won't save you when pressure shows up. Why intelligence fails without discipline, ownership, and the ability to read what isn't written? CodeBreaker Mindset author, former investment banker, journalist, and venture partner Chitra Nawbatt talks with Joe De Sena about making decisions under stress, voluntary versus forced pivots, and why …
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December 30, 2025: Next up for the Spartans is a return to league play with a road matchup against unbeaten Nebraska in Lincoln. The ‘Huskers are off to their best start in program history after claiming a number of high major scalps and beating the Illini in Champaign in Big Ten play. As a projected #3 seed right now, they will be a formidable foe…
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Bryce Underwood’s future at Michigan hangs in the balance as the Wolverines welcome new head coach Kyle Whittingham. Will the star quarterback stick with the Wolverines to chase a Big Ten title, or is the Citrus Bowl simply an audition for other college football powerhouses? Craig Shemon examines Underwood’s mindset, the impact of coaching shakeups…
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Dead Funny History: King John and the Magna Carta. King John was one of England’s least popular monarchs. In this episode of Dead Funny History, historian Greg Jenner explores how his chaotic reign led to one of the most important legal documents in history: Magna Carta. John wasn’t supposed to be king. As the youngest of eight children, he was nic…
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December 29, 2025: Michigan State finished its last non conference game of the regular season with a tricky matchup against a high powered offensive team in Cornell. Despite giving up 53 points in the first half, the Spartans managed to hold a 2 point lead going into the break. The second half, MSU put the clamps down on the Big Red holding them to…
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Episode Description:.In this empowering episode of Masculine Spartan Discipline Mens Mental Toughness, we delve deep into the art of building unyielding resilience amidst adversity and uncertainty. Learn practical strategies to fortify your mental strength, navigate lifes challenges with confidence, and emerge stronger from every hardship. Key Take…
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Michigan State football will be losing Michael Masunas in the transfer portal and Pat Fitzgerald hired an old assistant that caused quite a stir. Plus, Michigan State basketball scores a whopping 114 points thanks to a career-high from Jeremy Fears, but does any concern creep in due to their defense allowing 97 points? Everydayer Club If you never …
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Since 2017 I have tortured myself every year by getting clips from all 50 regular episodes and for important, funny, and name compilations. This recap episode is all of the important moments, and name clips from 2025. All clips are in order from when they were aired and are seperated by a brief moment of silence. Hope this inspires you and you enjo…
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Michigan Wolverines land Kyle Whittingham as head coach, signaling a new era of stability and maturity for the program. Can Whittingham’s proven leadership and quarterback-centric offense make Michigan perennial contenders in the College Football Playoff race? Craig Shemon explores the impact of this high-profile hire, the relief among Michigan fan…
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Dead Funny History: Witch Craze. Join historian Greg Jenner for a fast-paced, funny and fascinating journey through the Witch Craze, a terrifying period in European history when thousands were accused of witchcraft, and many paid the ultimate price. This episode of Dead Funny History is packed with jokes, sketches and sound effects that bring the p…
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Episode Description:. In this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness, we delve into the transformative power of mindfulness in overcoming negative thoughts and emotions. Learn practical strategies to cultivate mindful awareness, foster emotional resilience, and gain control over your mental state. Key Takeaways:.…
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Episode Description:. Unlock the secrets to finding your true purpose and navigating life with clarity in this empowering episode of Masculine Spartan Discipline Mens Mental Toughness. Discover practical strategies, actionable tips, and expert insights on cultivating a strong sense of direction and achieving personal fulfillment. Key Takeaways:.- I…
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