Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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433. New England OCR Expo 2025! (Part 2: Athletes, Speeches, and Awards)
1:59:08
1:59:08
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1:59:08The New England OCR Expo returned for its 4th year and it was the second time being at the venue of Ultimate Obstacles! Katelyn spent the whole time at our table trying to get some more people to follow our social media and subscribe to the show. Mike spent the entire event interviewing all the vendors, some athletes, and plugged into the speakers …
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432. New England OCR Expo 2025! (Part 1: Vendors)
2:22:27
2:22:27
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2:22:27The New England OCR Expo returned for its 4th year and it was the second time being at the venue of Ultimate Obstacles! Katelyn spent the whole time at our table trying to get some more people to follow our social media and subscribe to the show. Mike spent the entire event interviewing all the vendors, some athletes, and plugged into the speakers …
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431. The Return of FIT Challenge with Athletes and Robb McCoy!
49:42
49:42
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49:42FIT Challenge had their final obstacle course race in 2023 but later announced that they would making a return in 2025! It was unfortunately the same day that we had scheduled the New England OCR Expo but we have been running his events since 2014 and it was going to take more than it being a double event coverage day to keep us from supporting New…
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430. reRUN of 117. BoldrDash WinterDash with Lynn Hall and Crazy AF News!
55:25
55:25
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55:25We have been busy and didn't get the chance to do anything fun for April Fools this year, there also weren't any events that grabbed our attention that we could've done an episode on (other than maybe British OCR 3K Championship but time zone differences make it difficult)! Due to this we are releasing our third reRUN rerelease episode on the first…
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429. Bermuda Triple Challenge with Michael Kantor and Shannon Woodill!
1:01:19
1:01:19
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1:01:19Many years ago we remember the Burmuda Triple Challenge being advertized on Obstacle Racing Media's podcast. When we found out that a friend was doing it this year, we were surprised to realize that it was still around! This friend was Michael Kantor who went down to take on the events with his girlfriend Shannon Woodill. We figured that if we didn…
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428. "Sober Up: Spartan Style" with Author Tara Pipia, Ph.D.!
1:14:38
1:14:38
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1:14:38"If we want more books written about the sport, we need to buy books written about the sport" is a phrase that Mike and many others have repeated for years regarding OCR! Due to this we have had a few authors on the show ranging from Des Linden to Gwendolyn Bounds! Tara Pipia reached out to us about her book "Sober Up: Spartan Style" which was publ…
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427. Boston Run Show and Outdoor Expo! (Part 2)
1:30:08
1:30:08
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1:30:08We have covered the Boston Run Show for the past couple years. This year, it combined with the Boston Outdoor Expo! We weren't sure if we were going to go and cover it this year since it was later in the year than usual and events are starting up but we made the trip and booked a hotel to just cover Saturday. Even though we just covered one day of …
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426. Boston Run Show and Outdoor Expo! (Part 1)
1:32:40
1:32:40
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1:32:40We have covered the Boston Run Show for the past couple years. This year, it combined with the Boston Outdoor Expo! We weren't sure if we were going to go and cover it this year since it was later in the year than usual and events are starting up but we made the trip and booked a hotel to just cover Saturday. Even though we just covered one day of …
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425. The First DEKA ATLAS with Underdog Fitness!
1:21:57
1:21:57
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1:21:57Mike and Katelyn did their first DEKA event at Underdog Fitness in Wallingford, CT to support Kevin "Bubbles the Clowne" Gregory and his wife and co-owner Jess! Not only was Kevin a coach for Mike for about a year but Underdog Fitness is known to be a prominent gym in the DEKA community. Due to both of those reasons, Mike wanted to continue his sup…
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424. Christian Brown-Johnson on Hannibal Race, Hybrid Racing, His Magic Mirror, and More!
1:07:29
1:07:29
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1:07:29We have had Evan Perperis on the show multiple times and he frequently traveled to compete at Hannibal Race, and we had Rachel Watters on to talk about her first time traveling and competing at the event. This year Christian Brown-Johnson went for the first time and did well in both the 8K and 300 meter races! I wanted to have CBJ on for his own ep…
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423. Winning West Coast Spartans, Carrying Kayaks, Wolf’s Den and More with Chloe Melikian!
58:47
58:47
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58:47In the last episode (and a few before that), we kept talking about having an athlete on the show who we've mentioned a lot in Quick News because she's always popping up on the podium! We finally reached out to Chloe Melikian, who's been a major podium contender at West Coast Spartan Races. We chat about her athletic background, her thoughts on chan…
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422. reRun of 4. Blizzard Blast with Fred Smith!
46:43
46:43
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46:43We planned to finally give Abominable Snow Race some well deserved attention with a couple guests but we were unable to find a time that worked out after 2 attempts at rescheduling. So after panicking for a while Mike resorted to another reRun episode, this time reairing our 4th episode which originally came out on January 29th, 2017! Long ago when…
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421. The Disney Dopey Challenge with Sarah Hetzel!
59:11
59:11
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59:11Sarah Hetzel took on the Dopey Challenge which is completing all of the Walt Disney World Marathon Weekend events! This consists of the 5K on Thursday, 10K on Friday, half marathon on Saturday, and the marathon on Sunday! We discuss her running background, Disney Favorites, how long she has been wanting to do this multi day event, how it went, and …
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420. Accountability Corner with Darren Martin, Morgan Maxwell, and Chris Shipley!
1:27:35
1:27:35
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1:27:35Accountability Corner is a podcast created in May 2023 by 3 athletes (Darren Martin, Morgan Maxwell, and Chris Shipley) in England who wanted to keep themselves accountable! Darren, Morgan, and Chris have progressed to also helping their listeners stay accountable! Hear us discuss a bit about how they found the sport of OCR, origin of their podcast…
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419. reRUN of 1. Welcome to the Podcast! (Pilot)
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49:02So this is a first for the show and we don't plan to do this often but we are rereleasing an older episode for this week! This will be done during times where it's difficult to find a guest, continuous time zone issues, life circumstances, etc. This features a rerelease or a reRUN of our first ever episode published January 8th 2017, that's 8 years…
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418. 2024 OCR Podcaster Roundtable Chat with Fran Chiorando, Dave Claxton, Scott Knowles, and Jason Dupree!
2:10:34
2:10:34
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2:10:34Every year since 2018 we have started the year off with a round table discussion with other podcasters in the sport of OCR. In the past we have had Heather Bode, Matt B Davis, Josh Chace, Scott "the Fayne" Knowles, Jason Dupree, Anna Landry, Kim DeVoss, Rich Ryan, Brakken Kraker, and Fran Chiorando! This year we had Fran Chiorando from OCRWC Podcas…
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417. 2024 Recap Compilation - Lessons Learned and Things Remembered!
6:24:47
6:24:47
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6:24:47It is clip compilation time of the year again! The second of our two 2024 compilation episodes focuses on the important moments of each episode of the show from this year. There is also a compilation of all the names of the guests we have had on the show during 2024 to celebrate them as well. Hopefully this inspires you and starts you off right for…
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416. 2024 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!
5:11:09
5:11:09
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5:11:09It is clip compilation time of the year again! The first of our two 2024 compilation episodes focuses on the funny moments, bloopers, jokes, and post credit parts of the show from this year. Hopefully this brings you some joy or makes you laugh during long holiday travels or a really long run! Start – 6:32 – Intro 6:32 – 12:09 – Quick News 12:09 – …
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415. Richard Hynek on Trifecta World Championship, Spartan Beast World Championship, and Much More!
1:14:53
1:14:53
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1:14:53We wanted to get an episode on the Spartan Beast World Championship again this year but it can be pretty difficult with language and time zone barriers! Luckily we heard back from Richard Hynek who we have heard and seen a lot about over the past recent years! We discuss what his athletic background consisted of before obstacle course racing, how h…
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414. Running Across Massachusetts, Designing Shoes, and Personal Growth with David Filar!
1:04:48
1:04:48
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1:04:48It started off as a quick news story but Mike figured that he would reach out to the local athlete and he is so glad that he did! David Filar ran across the state of Massachusetts and raised over $10,000 for Christmas toys to go to the UMASS Memorial Children's Hospital! That is what initially caught our attention but we also discuss his running ba…
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413. World's Toughest Mudder 2024! (Part 4: Bar Crawl Interviews)
1:44:45
1:44:45
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1:44:45It is the end of World's Toughest Mudder coverage time ... for this year! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we got 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part four …
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412. World's Toughest Mudder 2024! (Part 3: Brunch Interviews and Audio)
3:10:43
3:10:43
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3:10:43It is still World's Toughest Mudder coverage time! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we are hopefully going to get 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part three…
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411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew)
2:02:20
2:02:20
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2:02:20Still World's Toughest Mudder coverage time! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we are hopefully going to get 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part two though,…
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410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner)
54:07
54:07
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54:07It's World's Toughest Mudder time! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we are hopefully going to get 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part one though, it focuse…
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409. Leon Kofoed on Injury Recovery, Intrinsic Goals, Winning OCRWC 3K, and More!
1:31:41
1:31:41
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1:31:41It has been a long time coming but we finally had Leon Kofoed on the show for his own episode! He is one of the more popular social media personalities in the sport and one of the most well known Danish athletes in the sport of OCR. He was vocal about 2024 being his final year as a full time athlete so we discuss what that looks like, how it felt t…
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408. Jack Goras on Photography, Travels, OCR Thoughts, Helping in Ukraine, and More!
1:07:12
1:07:12
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1:07:12I have been wanting to do this for a while ... even though I'm not sure him or the others in The OCR Report believed me! It's Jack Goras, the guy behind the camera at pretty much every major OCR that has happened in Europe or North America in the past 5 or so years! We haven't had much time to talk in the past when covering events since we are usua…
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407. Mike Reclaims Title of Ultra Runner at Survival of the FITtest 12 Hour Trail!
54:26
54:26
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54:26A bit of a pivot for this week's episode since Mike had his "A race" of the year, the FIT Challenge Survival of the FITtest! A couple years ago he planned to take on the 30 hour but due to an upcoming wedding, the final and most difficult semester of grad school, and some achilles pain the registration was moved back. This is the raw and pretty une…
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406. Ja Shua Ried on Athletic Risk, OCRWC, FKTs, and More!
1:25:50
1:25:50
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1:25:50OCRWC was last weekend in Mammoth Lakes, CA and we wanted to have Ja Shua Ried on for his own episode to talk about his experience! Ja Shua was a prominent member of the OCR in the northeast before moving to Colorado, we chose him to be one of our sponsored athletes back in episode 300, and he has been Mike's coach for the past few months! Hear us …
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405. Kevin "The Mudman" LaPlatney on 252 OCRs, Ultras, and How OCR Isn't Dead Yet!
1:18:43
1:18:43
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1:18:43This weekend was OCRWC in Mammoth Lakes, CA and you will totally hear about that ... next week when I have time to schedule an interview with an athlete but it is Tuesday and people are still traveling home! Instead we finally had Kevin "The Mudman" LaPlatney, on the show who has been in the sport since 2010 and has seen a lot of events come and go…
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404. Yaris Cruz on Puerto Rico, World Obstacle's OCR World Championships, and Winning MidWest OCR!
1:21:05
1:21:05
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1:21:05We had Yaris Cruz on the show once before while doing interviews at OCRWC in 2021, having her on again for her own episode was long overdue! Yaris as an athlete is known to be a force to be wreckoned with whether it be OCR, ninja, or even hybrid racing. We discuss her background in sport before finding OCR (or lack thereof), the importance of menta…
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403. Baylen Bean on Finding OCR, Qualifying for Elite, Winning Spartan Pan-American Championships, and More!
1:00:52
1:00:52
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1:00:52We have been hearing about Baylen Bean for a while now, after his recent victory at Spartan Pan-American Championships we figured that it would be a perfect time to finally have him on the show! We talk about his athletic background, how he found obstacle course racing, the qualification process to join the elite field, his favorite race distances,…
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402. Josh Fiore on Winning Spartan Killington Ultra, and Unfinished Business at World's Toughest Mudder!
55:26
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55:26Well, we still can't believe this is the first time that Josh Fiore has gotten his own episode but here we are! Josh has been involved with OCR in the northeast for well over a decade as a weekend warrior, volunteer, motivational speaker, and as an elite. He has been on the show 7 times previous to this (episodes 114, 194, 328, 358, 360, 382, and 4…
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401. The Final BoldrDash with Racers, and Lynn Hall!
1:30:49
1:30:49
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1:30:49There were some big events that happened this weekend with Tough Mudder Infinity in Pittsburg, the final Conquer the Gauntlet under the Mainprize ownership, the first of the Savage Point Series races in Maryland, and the Spartan European Championships, but we covered the final BoldrDash OCR in Exeter, RI! BoldrDash as a race series had a huge role …
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400. Episode 400 with Live Intro/Outro, Surprise Congratulations Clips, Q&A, and Shoutout Compilation!
1:38:16
1:38:16
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1:38:16Another huge milestone of the show, hitting 400 Episodes! Don't quote me on it but I can't think of any other OCR podcasts that have made it this far (other than Obstacle Racing Media) ... yet! We celebrate with a live recording of the intro, the naming of a new "sponsored athlete" some Q&A, audio clips that Katelyn had sneakily asked for congratul…
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399. Winning Toughest Mudder Chicago with Jenny Overstreet!
1:06:46
1:06:46
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1:06:46Lots of events happened this weekend so it was difficult to figure out which event to focus on and which particular athlete to have on the show. I try not to have the same guest on for their own episode too many times, one of the big events had a lot of issues and I'd want to have more of the dust settle before we consider having an athlete on to t…
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398. New England Spartan Super, Sprint, and Teddy Bear Crawl!
1:20:25
1:20:25
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1:20:25The New England Spartan Super and Sprint weekend came back to Barre, MA and it felt good to be back! Most are pretty familiar with the ~10K Super and the ~5K Sprint so those don't need too much description. In addition to taking on both of these events though, we also completed the Teddy Bear Crawl which is a 7am wave where adults crawl the kids co…
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397. OCR in the US Midwest with Evan Perperis!
1:10:01
1:10:01
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1:10:01After Evan Perperis interviewed Mike to talk about OCR in the Northeast on Strength and Speed (listen to episode here), Mike pulled an uno reverse and asked Evan to come on our show! We have heard of some events that take place in the center of the country but to have a much better idea of the state of the sport in that region it takes someone more…
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396. Savage Race Boston with Elites!
1:11:55
1:11:55
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1:11:55It's that time for New England to get savage again! Mike woke at 6:15am and drove to Carter and Stevens Farm in Barre, MA to cover the Savage Race Boston and as always he didn't regret it! He interviewed a bunch of elite athletes as well as the vendors who were there to support the event! Savage Race has been one of our favorite OCRs since before t…
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395. Viking Obstacle Race's Final Raid and Night Trail Run with Racers and Asa Coddington!
1:23:31
1:23:31
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1:23:31We drove the 3 hours to Greenville, NY to cover the Ultra Viking 8 Hour (Northeast Ultra Cup Finale)/ Final Raid/ whatever we called their last event! The race director Asa Coddington aka OCR Yoda has been a prominant member in the OCR community here in the northeast so it was a big blow that he announced that his last event would been this year. K…
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394. Kaeley Wynsma on Winning Chicago Savage Race, Hybrid Racing, Give and Take of Coaching, and More!
1:15:12
1:15:12
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1:15:12There was the final race in the Spartan USNS Series but there was also an athlete who ran Savage Chicago who I wanted to have on the show. Mike put it up as a poll and Savage won with 62% (67% at the time he reached out)! Due to this Katelyn reached out and interviewed Kaeley Wynsma who just won Savage Chicago! You may be familiar with Kaeley's nam…
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393. Luca Pescollderungg on Winning Spartan Ultra World Championship, Being Spartan European Champion, and More!
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41:02
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41:02We had the winner of Spartan Ultra World Championships on the show, Luca Pescollderungg! We talk about his background in the sport, his thoughts on being one of the best climbers in the sport of OCR, his other races that he focuses on, how the Spartan Ultra World Championships went, how he feels being both a World and a European champion, what is n…
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392. Winning War X, Ranch Life, Becoming a Runner, Mothman, and More with Chennell Berg!
1:06:50
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1:06:50This week Katelyn talks to Chennell Berg, the first place female finisher at War X. Chennell talks about her life on her cattle ranch, the evolution of her training, becoming a runner and what her experience was like taking first place at War X last weekend (Spoiler: It was her first ever first place finish). She talks about the importance of havin…
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391. Stijn Lagrand on Survival Running, Team Hang-On, Winning All Events at OCR European Championships, and More!
1:01:50
1:01:50
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1:01:50A few weeks ago Italy hosted the OCR European Championships! While it can be difficult to have European athletes on the show due to frequent difficulties such as time zones and language barriers, the effort is worth it due to the abundance of talent that they have overseas! This time we had the privilege to speak to Dutch athlete Stijn Lagrand! He …
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390. Spartan Citi Field with Elites and Vendors!
1:03:10
1:03:10
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1:03:10Mike was able to return to Citi Field for coverage of the Spartan Stadium (still refuse to say Stadion), only this time he was able to run it as well which he has been wanting to do over a decade now! Without Katelyn helping, coverage ability was more limited but there is still a pretty good episode put together for you with 16 athletes and 6 vendo…
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389. Gaylord Gauntlet Live Coverage with Tara Knapp, Dr. Steve Holland, AWDs, and More!
1:40:34
1:40:34
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1:40:34We all know Mike loves a good small local race so we drove down to the Gaylord Gauntlet to experience and cover it for the first time! This race is 3.3 miles long with mud and over 20 obstacles. We knew that the venue was a hospital but we had no idea the extent to which the event has benefitted members of the adaptive community for the past 10 yea…
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388. "Not Too Late", New Book By Gwendolyn Bounds!
1:26:57
1:26:57
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1:26:57In the past we interviewed Des Linden when her book "Choosing to Run" and doing so opened up options for future book related interviews! Gwendolyn Bound's publicist, Brianna Kusilek, reached out to us back in April but it took us a while to find a time to release a potential episode with her. Luckily we made room this week and Katelyn interviewed h…
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387. Vivien Tran on Spartan US National Series, MudGear-Hannibal Race Pro Team, ASCO Spartacus Dash, and More!
58:48
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58:48We had yet another MudGear-Hannibal Race Pro Team athlete on the show, Vivien Tran! We have been keeping an eye on her as an athlete ever since she joined their team and we have not been disappointed. Some accomplishments are winning a Savage Race Axe, a Spartan Race, doing well in the Spartan US National Series, and achieving podium placements at …
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386. Hawk Call on Growing Up in OCR, Big Bear National Series Race, Preparing for Broken Arrow, and More!
1:08:05
1:08:05
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1:08:05When Hawk Call started getting into some big Spartan Races a few years ago it got a lot of us who have been in the sport for a long time pretty excited! This is because many of us remember his father Hobie who is almost always in the conversation of who historically is one of the best men in the sport of OCR. Hawk is his own own athlete though, and…
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385. Evan Perperis on Toughest Mudder Philadelphia, 100 OCR Podiums, and What is Next!
1:10:57
1:10:57
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1:10:57Evan Perperis is no stranger to the show due to his frequent appearances at our favorite OCR event to cover every year (World's Toughest Mudder), as well as our interest in his ultra OCR fundraising efforts over the years! We discuss his milestone of achieving 100 OCR podiums, which podiums stood out to him the most over the years, how the recent T…
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384. Sweat Check, MudGear-Hannibal Race Pro Team, UltraHouse Tryouts, and More with Noel Medina!
1:02:44
1:02:44
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1:02:44We have been aware of Noel Medina and his sweat checks for a while now but it was him joining the MudGear-Hannibal Race Pro Team that really got our attention! There wasn't good timing to have him on the show before now but when we saw that he was traveling to the Ultra House in Durango, CO to train with Anthony Kunkle we figured it was a great opp…
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