The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers. Facebook - https://www.facebook.com/groups/1330576474428708 Patreon - https://www.patreon.com/teaandtrails YouTube - https://www.youtube.com/@teaandtrails Tea & Trails Ultra - https://www.teaandtrailsultra.com/ Reach out if you wou ...
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Halfmarathon Podcasts
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We'll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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The new athletics podcast, brought to you by world medallist Hannah England and fellow athletics commentators Richard Newman and Katie Smith. Every week, the team will bring you the talking points, results and stories from the track, field, road and the mud of cross country, alongside big-name interviews. Available on Apple Podcasts, Spotify, and wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.
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"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break ...
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Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in ...
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A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.
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This is the podcast for middle-of-the-pack runners chasing endorphins and PR's but runners who also have a life. Mojo for Running is no-nonsense basic training information, the fundamentals to keep you healthy while taking your running to the next level.
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This is a podcast about how runners can live better lives through consistent self-improvement. Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt. I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher. Since 1996, I’ve been helping other self-coached runners, researching, and experimenting ...
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Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As "Adult-Onset" runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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Exploring the joys of running and how it can not only be a great form of exercise but an adventure and journey throughout your life. Join Coach Dawn Pederson in this adventure to help you find the joy and thrill of running, throughout your life. Join my mailing list! Just sent a quick email to [email protected] with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
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A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club ...
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Hear inspiring stories leading up to Grandma's Marathon, a 26.2-mile road race along the scenic shores of Lake Superior and finishing in Duluth, Minn. Started in 1977 with only 150 runners, Grandma's Marathon is now the 12th largest marathon in the United States and brings approximately 20,000 participants to northern Minnesota each June. Our podcast is brought to you with the support of Essentia Health. Grandma's Marathon is proudly presented by Toyota, Members Cooperative Credit Union, and ...
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Join me on a running adventure, and experience the highs and lows of my training for marathons and everything else in between. A podcast for those who have never run but would like to, those who might be tempted to and also for the more experienced runner. I will share my 30 years of marathon running to inspire you to create you own running journey. We are all in this together, no matter what level of running you are I will show you anything is possible if you really want it. I believe minds ...
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Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won't lose their home or health insurance if they show up to the c ...
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Andy and Rich are two very ordinary guys that through living an Alcohol Free life have discovered the real joys in their running . Rich Lives in Leeds (UK) and Andy Lives on the Mediterranean in Spain. Both have run multiple Marathons and Ultra events. They want to share the joys of Alcohol Free Living and the super power that combining being AF and Running brings to both of their lives. The Episodes are real conversations between Rich and Andy - The Boys also invite guests to join them to s ...
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"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, and Matt Scarsbrook, Soft Tissue expert and one of Nick's own coached clients, on an epic journey into the world of marathon and ultramarathon running! Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Whether you're ...
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Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, ...
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Swim Bike Run the Planet is for those who want to get more involved or just want to learn more about the world of Triathlons, Marathons, Bicycling, and everything related. With a focus on inclusion and encouragement, SBR the Planet is geared for everyone from the beginner to the professional and everyone in between. Each week we go into different aspects around triathlons, equipment, bicycling and training tips. Along the way we hope you'll learn something new, get an important refreshed, or ...
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🎙️ FORDY RUNS Shoe Talk Show 👟 | Video Podcast Description Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training,…
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470. 2025 OCR Podcaster Roundtable Chat with Scott Knowles, Fran Chiorando, Jason Dupree, and Dave Claxton!
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To start every new year we have hosted a roundtable of other podcasters in the sport! This year we had Scott "the Fayne" Knowles from I Am A Spartan Podcast, Fran Chiorando from Fran and Carlo Get OCR Adjacent, Jason Dupree from OCR Tech Talk, and Dave Claxton from OFX Podcast! We discuss our podcasting and personal highlights from the year, though…
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Trish Patterson - Winter Dragon's Back FKT #181
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Every so often, someone comes along who doesn’t just take on a challenge, they redefine what’s possible.” Today’s guest is exactly that. Trish Patterson is a force of nature: a runner with grit in her bones, fire in her stride, and a story that climbs higher than the ridgelines she loves. Whether she’s chasing FKTs, tackling brutal mountain routes,…
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151: Here's What People Are Getting Wrong With Marathons
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In episode 151 we're talking about marathons! Rick has started thinking about marathon training (finally) and it's time to tell him what not to do and what to do in order to line up and be ready to tackle 26.2 miles. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the…
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EP36: Happy New Year: Make Space for What Matters (2025 Reflections + 2026 Intentions)
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Happy New Year - and welcome to the first Clean Break Chats episode of 2026. In this conversation, Rich and Andy reflect on what 2025 really taught them: that success isn’t measured by a bank balance, but by the joy, gratitude, connection, and meaning you’re building day-to-day. They talk honestly about alcohol-free life over Christmas (what felt e…
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In this episode of the Long Run Show, we look ahead to 2026 with a full breakdown of our goals, what we want to improve, and the races we’re most excited for in the year ahead. We dive into training plans, personal growth, performance targets, and how we’re setting ourselves up for our best season yet. Whether you’re a runner planning your own 2026…
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This week we dish out some Brew with the Coaches shoe‑choice wisdom and chat about how we’ve navigated the festive season. Was Christmas training a complete write‑off, or did our co‑hosts just about hang on in there? We’re also treated to a brilliantly talented listener’s poetic Tales from the Trails, and, as always, an inspirational Strava Club ro…
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5 Ways to Level Up in 2026 (My Top Ideas for Dramatic Improvement!)
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Do you want to improve and race faster in 2026? I want to help you do exactly that! In this episode, coach Jason Fitzgerald is sharing his most impactful training interventions for dramatic running improvement. We're discussing: Hill Sprints (see here) Monthly mileage Aerobic cross-training Heat training Heavy weightlifting (start here) If you have…
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Sisters, Friends, and PRs: The Ladies of CIM's Sub-2:50 Journey
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In this special episode of New Blood: DFW's Young Gals Raising the Bar, Chris sits down with three remarkable athletes who proved that the best training partners are sometimes the ones you never actually train with. Sisters Maddie Stier (32, Allen, TX) and Grace Chow (29, Washington, DC), along with their close friend Melanie Lassen (34, Casper, WY…
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291. Why Runners Don't Follow Through on Their Half Marathon Goals (And How 2026 Can Be Different)
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Join The Half Marathon Follow-Through Formula (FREE 4-Day Challenge) If you've trained for a half marathon before but didn't follow through, this episode will change how you think about training. In this episode of the Healthy Runner Podcast, Dr. Duane Scotti breaks down the real reason half marathon training falls apart for so many runners (it has…
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You’ll Never Break a 30 Minute 5k Training Like This
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Breaking 30 minutes in the 5K isn’t about trying harder; it’s about finally training the right engine. In this episode, I break down exactly why the common three-day training plan often fails the biology of a 5K and how shifting your schedule unlocks the specific aerobic engine required for speed. I walk you through the exact physiological systems …
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Tight Hamstrings, Achy Knees? Here’s What Your Training is Missing w/ Michael Gonzalez
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In this episode of Strides for Strength, we sit down with Mike from Training for Life to uncover the secrets of building strength, mobility, and injury-free performance for athletes of all levels. Mike shares his journey from competitive sports to personal training and how he helps runners, lifters, and everyday athletes unlock their body’s full po…
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469. 2025 Recap Compilation – Lessons Learned and Things Remembered!
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Since 2017 I have tortured myself every year by getting clips from all 50 regular episodes and for important, funny, and name compilations. This recap episode is all of the important moments, and name clips from 2025. All clips are in order from when they were aired and are seperated by a brief moment of silence. Hope this inspires you and you enjo…
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"People are referring to me as a medical miracle." Jo Giese is an award-winning journalist, author, and lifelong hiker who knows firsthand the wild ups and downs of adventure. In this episode, Jo chats with Luis about where she loves to hike, her love of waterfalls, her new memoir, You'll Never Walk Alone, her life changing accident, her determinat…
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It's here - the final episode of 2025! Hannah, Rich and Katie review the season by picking their favourite moments of the year - who will come out on top for athletes of 2025? What was our worst prediction? Who was the breakout star? We'll be back with season 2 in January 2026 after a short break - Happy New Year! 📸 Erin Groll Check out our new web…
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Andy Imms - Hellfire Events Vigo BYU Champ #179
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Andy Imms is a runner who thrives in the backyard ultra scene, where the race doesn’t end until you say it does. Hour after hour, loop after loop, Andy has proven that persistence beats pace, and that the real finish line is found in resilience. He’s here to share stories from the long nights, sunrises and the mental battles that make backyard ultr…
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3,700 Days and Counting: Kerry Little on Ironman, Boston, and the Luke's Locker Legacy | The OGs
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Welcome to The OGs: DFW's Running Pioneers - a series dedicated to the runners who built the DFW running community from nothing. These are the originals. The ones who ran when nobody cared, when the shoes were garbage, when there were no gels, barely any water, and definitely no fanfare. They did it because they loved it, and they created the found…
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Your Super Shoes Are Lying to You (Here’s How)
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What if the very shoes designed to protect you are actually making you more prone to injury? If you’ve ever wondered why your feet still hurt even though you keep buying softer shoes, this episode breaks it all down. I dig into what heavy cushioning actually does to your body, why variety matters more than any single “perfect” shoe, and how foot st…
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150: The Big Running Quiz Of The Year 2025
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In episode 150 it's quiz time!! Do you rate your running knowledge? Well put it to the test and see how you fair against Andy, Rick and Sarah. The trio are fighting it out to see who wins the 2025 running quiz of the year! The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news …
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Long Run Show Podcast Rewind 2025: Miles, Moments & Milestones
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Join us for a special year-end edition of The Long Run Show as we hit rewind on 2025 — a year filled with miles, moments, and major milestones both on and off the road. In this reflective (and slightly nostalgic!) episode, we break down the races that defined our year, the training highs and lows, the lessons learned, and the personal moments that …
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What is "Training?" The Principles, Science and Art of the Training Process with Dan Cleather
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Dan Cleather is a strength and conditioning coach, professor at St. Mary's University, and author of The Practice of Change: The Art & Science of Training. So, what exactly is "training?" Is it different than "exercise?" In this episode, we discuss what training specifically is, what it's not, and what it's attempting to do. Once you understand tha…
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Coach Erin had a BABY!! The Intro of Baby Rosen in to the World
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Join us on this heartfelt episode of Strides for Strength as we welcome Coach Erin’s newest adventure: motherhood! Freshly postpartum, Erin shares her unfiltered birth story, from a 36-hour labor to navigating the first sleepless week with baby T. She reflects on how her endurance athlete mindset prepared her for labor, the realities of postpartum …
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RED Episode 319 Founder of Atlas Bars, James Oliver
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Send us a text RED Episode 320 SHOUTOUTS Thanks to Alison Bourey who shared her story with us of a struggle turned into triumph. Here is the link to the story of the students and faculty who saved her: irstalert4.com/2025/11/03/parkway-north-teachers-revive-woman-who-collapsed-while-running-high-school-track/. Thanks to Dawn Broussard who shared: “…
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You’re Running in the WRONG ZONE (And It’s Slowing You Down) | Gray Zone 3
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The single biggest mistake runners make isn't about shoes, diet, or mileage. It's running every single day in the one zone that guarantees burnout. What if everything you thought about "moderate effort" running was backwards? Most runners are confused about the grey zone because it feels productive but rarely delivers results. In this episode, I br…
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29-Year-Old Steven Fahy Runs 2:23 Marathon Debut to Win Dallas Marathon 2025 & Join DFW's Rising Running Elite
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New Blood: DFW's Young Guns Raising the Bar The bar just got raised in Dallas. Steven Fahy, a 29-year-old NCAA steeplechase champion and Brooks Running employee, just won the Dallas Marathon in his debut with a time of 2:23:28 - making him the fastest marathoner in DFW at this moment. But this isn't just a story about natural talent crushing a race…
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290. RunDisney Marathon Weekend: 7 Race Week Essentials for Dopey Runners
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Download the Ultimate Marathon Race Ready Guide Here! Preparing for RunDisney Marathon Weekend or taking on the Dopey Challenge? Dr. Duane Scotti breaks down the 7 race week essentials that every Disney runner must know from how to taper the right way, to what to eat each day, to the weather, packing, and logistics that make RunDisney so unique. Le…
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382: Meghan Hicks & Anna Frost Trek the Trans Bhutan Trail
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"Highest high alpine environments where nothing can live naturally all the way down to lush jungle forest ripe with every type of plant and animal and water flying downhill everywhere." Meghan Hicks is an accomplished ultrarunner and iRunFar.com's Editor-in-Chief. Anna Frost is a professional mountain, trail and ultra runner. In this episode Meghan…
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468. 2025 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!
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Since 2017 I have tortured myself every year by getting clips from all 50 regular episodes and for important, funny, and name compilations. This recap episode is all of the funny moments, bloopers, jokes, and post credit clips from 2025. All clips are in order from when they were aired and are seperated by a brief moment of silence. Hope this makes…
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I’m a Mum, I Work, I Run: The Honest Reality of Running Clubs
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What is it really like to be part of a running club when you’re an everyday runner, a mum, juggling work, and navigating identity as a woman of colour? In this honest and real interview, one of our runners from FORDY RUNS Running Club shares her lived experience of running club life — the highs, the challenges, and the sense of belonging that comes…
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Sam Skinner - Scott Cheviot Goat Champ - #178
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Sam Skinner is a trail runner who thrives where the terrain is brutal and the weather unforgiving. From the legendary Winter Spine Race, where every mile tests body and mind, to the Scott Cheviot Goat’s icy climbs, and the epic landscapes of Ultra-Trail Snowdonia, Sam has proven that endurance is more than a skill, it’s a way of life. Pic Credit - …
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149: How Adding in 1 Run Transformed My Running Fitness
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In episode 149 Rick, Sarah and Tom dive into how adding another run could mean big things for your running and how it's given Tom the motivation he was lacking! The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner)…
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EP35: Connection Over Perfection: A Christmas Special on Community, Resilience & Running Alcohol-Free
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In this very special Clean Break Chats Christmas Special, Andy and Rich are joined by members of the Clean Break community for an honest, moving and uplifting reflection on the year that’s been - and the year ahead. This episode isn’t about perfect training blocks, PBs or rigid plans. It’s about connection over perfection. Together, we explore: Nav…
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How to stay motivated over Christmas
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Staying Motivated Over Christmas & Keeping Your New Year Goals In this episode, we’re talking all about how to stay motivated during the Christmas period and what it really takes to keep those New Year goals going long after January. From balancing festive fun with routines, to building habits that actually stick, we’re sharing practical tips, mind…
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Everyone’s Wrong About Runner’s Knee—Here’s Proof
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What if the very activity you've been warned against is actually the best thing you can do for your knee health? If you’ve ever been told running will ruin your knees, this episode is going to flip that idea on its head. I break down why so many people blame the wrong thing for their pain, what the science actually says about how knees adapt, and t…
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Reframing Your Goals As You Get Older #177
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The Christmas countdown is in full swing, and our co-hosts are feeling the festive rush as the big day approaches. This week’s episode has it all! Rex battling through a rough patch, exciting plans already brewing for 2026, and a look back at some standout podcast moments of 2025. We dive into the XNRG competition, swap tales from the trails, and c…
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Zone 2 for Beginners, Hot Tubs vs. Altitude, & Improving Economy with Sport Scientist Jonah Rosner
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Jonah Rosner is an applied sport scientist who spent 10 years working with athletes and teams from all major American professional team sports, particularly the National Football League. He's a certified running coach and strength and conditioning specialist and he previously partnered with Nike to run the Nike Running Performance Lab in New York C…
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Jazmin Sawyers | 2023 European Indoor long jump champion
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Jazmin Sawyers joins us as our final guest of 2025 to talk through her multi-talented career, the high expectations she sets for herself and a potential return to winter sports in the future... The European indoor gold medallist from 2023 and Commonwealth silver medallist bounced back from injury which forced her to miss the Paris Olympics with a s…
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How a Non-High School Runner Built a 2:28 Marathon in Indianapolis: Brent Woodle's Path to Elite Masters
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Brent Woodle didn't run competitively in high school or college—he was too busy playing World of Warcraft. But after moving to Dallas at 25 with no friends and a bucket list goal to run a marathon, he joined every running club he could find. Fast forward to today, and Brent is one of the fastest masters runners in DFW, with a 2:28 marathon PR. In t…
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[FOUR COACHES, ONE POD] Philly Marathon Weekend, Pelvic Floors, Seasons of Running & Life In Between
42:33
42:33
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42:33
This episode is a real, unfiltered conversation between the Strides for Strength coaches about what it actually looks like to navigate a tough season—physically, mentally, and emotionally. We unpack the pressure to “do more,” the myth that you have to keep up with everyone else, and the permission to honor whatever season your body is in. From race…
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Round-Up | European Cross Country Championships, Kalakaua Mile and pole vault on Oxford Street?
54:35
54:35
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54:35
In the final round-up of 2025, Hannah, Rich and Katie look back at the European Athletics Cross Country Championships in Lagoa, Portugal - as well as the Kalakaua Mile in Hawaii. There's also the latest on Grand Slam Track after filing for bankruptcy, and whether pole vault could be brought to the streets of central London for the Diamond League. C…
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Why You Get Tired So Fast (And How to Fix It Instantly)
21:55
21:55
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21:55
The single biggest mistake runners make is trying to run fast on every single run, and it’s the very thing that’s holding you back from your next personal best. If you’ve ever wondered why you blow up halfway through long runs or can’t seem to get faster no matter how hard you push, this episode breaks down the real reason: your base isn’t strong e…
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End of Year Running Shoe Review LIVE! 2025 shoes wrapped!
40:28
40:28
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It’s time to wrap up 2025’s best (and worst) running shoes — LIVE! In this end-of-year running shoe review, we break down the top road, trail, race, and daily trainer shoes of 2025, sharing honest opinions, surprises, and lessons learned from a full year of testing. Whether you’re training for a marathon, 5K, ultra, or just looking for your next da…
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"The beauty of trail running, as massive as some of these distances are, is that they are always so different." James Nalley, John Pipolo, and Nick Allen are trail runners who joined Luis at his Tierra Redonda Trail Run. In this episode, James, John, and Nick chat with Luis about how they got into running, running 100 milers and beyond, finding the…
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Joe Turner - Wendover Woods 50 Champ #176
1:09:12
1:09:12
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From the winding trails of Wendover Woods to the sun-scorched switchbacks of Arizona’s Black Canyon 100K, Joseph Turner runs with purpose, grit, and a story in every stride. A GB athlete with a heart for the hills and a mind wired for endurance, Joseph has carved out a reputation not just for his results, but for the way he races, with humility, hu…
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467. Christian Brown-Johnson on his Guinness World Record Setting Project 5077!
2:13:47
2:13:47
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A couple episodes ago we mentioned how Christian Brown-Johnson successfully achieved the World Record for fastest cumulative 50Ks on all 7 continents in 7 days! Before that, when he was on the show back in February to talk about Hannibal Race he hinted to this challenge. We discuss what made him want to take on such a worldwide challenge, his train…
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148: 'My Body Was At Its Limit - I Was Broken' Valencia 2025 Debrief
49:29
49:29
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Andy gives a full debrief just hours after running the Valencia Marathon, where he was aiming to break 2 hours 50 minutes. He dives into his training block, race-day nerves, and the atmosphere out on the course. It’s a real insight into the mind of a former professional athlete who once raced the world’s best over 1500m in front of 80,000 people at…
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EP34: Victory in Valencia - Process Over Pace, Connection Over Consumption
1:10:49
1:10:49
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Victory in Valencia. But not in the way most people think. In this deeply reflective episode of Clean Break Chats, Andy and Rich unpack everything that happened before, during, and after the Valencia Marathon - from the electric race-weekend atmosphere to the mental battles after 30km, the heat, the crowds, the doubts… and the breakthroughs. This i…
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