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Ep.82: Your Kids Need to See You Exercise! with Andrew Coates
Manage episode 353879408 series 2951405
This week Gareth is joined by Andrew Coates. The pair unpack a viral post of Andrew’s that has made parents stand up and take notice.
Exposing young people to environments that typically can be intimidating for many adults, is going to change the health of future generations to come!
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Connect with Andrew
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Andrew Coates is a personal trainer, fitness writer, speaker, and host of The Lift Free and Diet Hard Podcast. Based in Edmonton, Alberta, Andrew is making a big impact on the world of health & fitness, utilizing his ever-growing Instagram account!
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
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