Welcome to 'Nock, Nock...Who's There? The official voice of The Nock Academy. We help busy parents & professionals move more, eat well and feel great via our In Person and Virtual Yoga and Fitness studio and this podcast! Each week Nicky and Gareth host our Academy Members, sharing their journey of struggles and successes, alongside industry experts sharing tips and advice for busy parents and fitness fans alike! If you are a busy parent or just a busy human, this is the podcast that will he ...
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Role Modal Podcasts
Smarter Cars is a show about the future of transportation from autonomous vehicles to electric scooters. We believe the future includes all modes of transport if we can choose the right tool for the job for each trip. We’re interviewing key players about policies to encourage multi-modal transport, the role for ride services and autonomous vehicles, reducing personal car ownership, the impact of micromobility, how to redesign our streets and curbs, fair road pricing and the role of transit. ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Sometimes you know… deep down… that life is more than habits, stress, and endless thinking. Join Dr. Gary Danko, PhD in Metaphysical Psychology and master hypnotherapist, as he gently guides you through hypnosis, metaphysics, spirituality, energy healing, nutrition, and the unseen realms to help you release old patterns, manifest abundance, and awaken your soul’s deepest wisdom. Each episode is an invitation to remember who you truly are… and to live each day with clarity, ease, and quiet power.
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Beyond Adjustments is the go-to podcast for chiropractors ready to grow their clinic, amplify their voice, and adapt to the evolving landscape of chiropractic care. Hosted by Amin Said—digital strategist and founder of Cyber Adjustment—each episode features in-depth conversations with innovative chiropractors, industry leaders, and wellness experts. From practice growth strategies and digital marketing tips to patient retention, community outreach, and emerging technologies, this show is you ...
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#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
1:52:21
1:52:21
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1:52:21View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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Diets focus on what you eat. Hypnosis focuses on why. If you’re tired of willpower battles, discover how lasting weight loss begins in the subconscious mind. In this transformative episode, Dr. Gary Danko explores how using hypnosis for weight loss goes far beyond calories, exercise, or willpower. With more than 30 years of experience in hypnothera…
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Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)
1:25:25
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1:25:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
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#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?
17:13
17:13
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17:13View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…
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#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.
1:50:00
1:50:00
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1:50:00View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Rhonda Patrick is a scientist, health educator, and host of the FoundMyFitness podcast whose work explores the intersection of nutrition, aging, and disease prevention. In this episode, Rhonda joins Peter for part two …
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#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.
1:49:24
1:49:24
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1:49:24View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter David Allison is a world-renowned scientist and award-winning scientific writer who has spent more than two decades at the forefront of obesity research. In this episode, David joins for his third appearance on The Dri…
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#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data
1:27:09
1:27:09
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1:27:09View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter addresses the recent headlines linking acetaminophen (Tylenol) use during pregnancy to autism in exposed children. Recognizing the confusion these claims have sparked among p…
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S1 E45: What They Don’t Teach in Chiro School | Beyond Adjustments Roundtable
43:48
43:48
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43:48Send us a text In this Beyond Adjustments Roundtable, host Amin Said unpacks the real-world side of chiropractic practice—what the textbooks left out. “What They Don’t Teach in Chiro School” dives into patient retention, chiropractic communication, patient psychology, and clinical decision-making when protocols meet messy human reality. Presented b…
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Episode 12: Free Guided EFT Tapping Session: 5-Minute Audio for Stress Relief
6:14
6:14
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6:14If you’ve been feeling stressed, anxious, or overwhelmed, this free guided EFT tapping session is a simple and powerful way to reset your nervous system in just a few minutes. In this episode, you’ll experience a calming guided EFT (Emotional Freedom Technique) practice designed to help you release emotional tension, regulate your body, and feel mo…
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#366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt
1:47:22
1:47:22
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1:47:22View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Joe Liemandt is a software entrepreneur turned education reformer who left Stanford in 1989 to found Trilogy, a highly profitable private software company, before pivoting to transforming K-12 learning. In this episode…
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#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere
2:15:29
2:15:29
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2:15:29View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter hosts a strength and conditioning roundtable with three experts in the field—Gabrielle Lyon, Jeff Cavaliere, and Mike Boyle. Together they explore why maintaining muscle mass…
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S1 E44: Chiropractic Modalities Explained: Science, Real Application | Beyond Adjustments Podcast
1:09:51
1:09:51
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1:09:51Send us a text Is chiropractic care backed by science—or just hype? In this Beyond Adjustments Podcast Roundtable, host Amin Said brings together a panel of experts to explore the practicality of chiropractic modalities. From adjustments and laser therapy to spinal decompression, this conversation blends research, proof, and patient stories with hu…
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#364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more
13:29
13:29
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13:29View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores how to determine the right diet for yourself rather than searching for a universal "best" diet. He begins by laying out five non-negotiable criteria that any sust…
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#363 ‒ A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D.
1:53:25
1:53:25
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1:53:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Edward Chang is a neurosurgeon, scientist, and a pioneering leader in functional neurosurgery and brain-computer interface technology, whose work spans the operating room, the research lab, and the engineering bench to…
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If you’ve tried to quit smoking with willpower and failed, the problem isn’t you—it’s the method. Hypnosis speaks to the part of you that makes the choice. In this empowering episode, Dr. Gary Danko shares how people can finally break free from nicotine addiction using the transformative power of hypnosis. With over 30 years of experience helping h…
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Episode 10: Starting Your Holistic Healing Journey
7:20
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7:20Feeling overwhelmed by all the healing options out there? Start where it really matters—with a deeper starting your holistic healing journey of your body, mind, energy, and soul. In this foundational episode, Dr. Gary Danko offers a grounded and soulful guide to starting your holistic healing journey. Whether you’re new to alternative wellness or r…
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Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)
2:31:22
2:31:22
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2:31:22View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specializes in evaluating complex cases of lower back pain from across the globe…
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S1 E43: Concept Therapy in Chiropractic – Healing at the Level of Thought with Dr. Mike Patten
1:07:36
1:07:36
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1:07:36Send us a text On this episode of Beyond Adjustments 🎙, powered by Cyber Adjustment, host Amin Said welcomes back Dr. Mike Patten of Blue Waters Health Center to explore Concept Therapy — a chiropractic approach that reveals how #ThoughtsCreateReality and how subconscious beliefs shape healing outcomes. #MindBodyConnection Dr. Patten shares real-wo…
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#362 ‒ Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P.
2:15:15
2:15:15
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2:15:15View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Josh Spitalnick is a clinical and research psychologist with expertise in treating a variety of anxiety conditions with cognitive-behavioral therapy (CBT) and other evidence-based approaches. In this episode, Josh unpa…
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Episode 9: Hypnosis vs. Meditation vs. Visualization
8:24
8:24
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8:24Ever wonder if you should be meditating, visualizing, or trying hypnosis? These aren’t competing practices—they’re different keys to unlocking the same inner door. In this illuminating episode, Dr. Gary Danko dives deep into the often-confused realms of hypnosis vs meditation vs visualization—unpacking their unique roles in healing, transformation,…
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#361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs
15:59
15:59
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15:59View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explains how to evaluate sugar and its substitutes in the context of health. Peter explores the role of sweeteners in three common use-cases – beverages, protein supplemen…
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What if your food isn’t just feeding your body—but shaping your vibration, emotions, and energy field? What you eat is more than matter—it’s medicine. In this transformative episode, Dr. Gary Danko explores the vital connection between what we eat and how we feel—not just physically, but energetically and emotionally. Drawing on decades of experien…
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S1 E42: Dr. Lee Matthis on Chiropractic’s Role in Transforming Rural Healthcare | Beyond Adjustments
52:29
52:29
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52:29Send us a text In his third appearance on Beyond Adjustments, Dr. Lee Matthis—veteran chiropractor, mentor, and leader at Tuck Chiropractic Clinic—returns to discuss how chiropractic care is transforming healthcare in rural America. From the evolution of his chiropractic philosophy over two decades to the groundbreaking WorkWell program that bridge…
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#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A
2:13:10
2:13:10
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2:13:10View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Charles Duhigg is a Pulitzer Prize-winning journalist and best-selling author known for distilling complex neuroscience and psychology into practical strategies for behavior change, performance, and decision-making. In…
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Episode 7: Spiritual Awakening — Signs and Stages
8:53
8:53
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8:53Are you feeling disconnected, sensitive, or like your old life no longer fits? You may not be breaking down—you may be waking up. In this soul-nourishing episode, Dr. Gary Danko guides listeners through the powerful and often disorienting process of spiritual awakening signs and stages. With 30+ years of experience in metaphysical psychology, hypno…
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S1 E41: How Chiropractic Helps Kids with Anxiety, Sleep & Regulation | Dr. Josh Collingsworth
1:14:00
1:14:00
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1:14:00Send us a text Is your child constantly anxious, struggling to sleep, or showing signs of dysregulation—and you’re not sure where to turn? In this episode of Beyond Adjustments, host Amin Said sits down with Dr. Josh Collingsworth, founder of True Source Chiropractic, to uncover the neurological root of childhood anxiety—and how chiropractic care c…
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#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.
2:11:11
2:11:11
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2:11:11View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Eric Verdin is a physician-scientist and the CEO of the Buck Institute for Research on Aging whose career has centered on understanding how epigenetics, metabolism, and the immune system influence the aging process. In…
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“What if your beliefs weren’t reflections of reality… but instructions to it? Discover how your inner convictions silently shape every outcome in your life.” In this powerful episode, Dr. Gary Danko explores one of the most fundamental truths in metaphysical psychology: how belief shapes reality. With over 30 years of experience as a hypnotherapist…
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#358 ‒ Peter's takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6
12:29
12:29
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12:29View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions with Paul Turek and …
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#358 ‒ Peter's takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6
12:29
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12:29View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions with Paul Turek and …
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Episode 5: The Role of the Subconscious Mind in Change
7:15
7:15
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7:15“The Keeper of Your Patterns, The Key to Your Freedom” What if the version of you that’s been trying to change—dieting, planning, pushing—has been going about it backwards? Today you’re going to discover how the subconscious mind creates change. In this deeply insightful episode, Dr. Gary Danko explores how the subconscious mind creates change—and …
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S1 E40: From Brain Injury to Brain-Based Healing: Dr. Angela Ribaste
59:25
59:25
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59:25Send us a text In this powerful episode of Beyond Adjustments, host Amin Said sits down with Dr. Angela Ribaste of Prairie Village Chiropractic to explore how a life-altering brain injury shifted her understanding of healing and redefined her approach to chiropractic care. From her personal recovery to the science behind functional neurology, Dr. A…
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#357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.
1:56:41
1:56:41
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1:56:41View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Brian Kennedy is a renowned biologist, leader in aging research, and director of the Center for Healthy Longevity at the National University of Singapore. In this episode, Brian shares insights from ongoing human aging…
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S1 E39: From Sidelines to Spine Health | Dr. JT Anderson on Pro Athletes, Chronic Pain & Purpose
38:32
38:32
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38:32Send us a text In this episode of Beyond Adjustments, host Amin Said, founder of Cyber Adjustment, sits down with Dr. JT Anderson—former team chiropractor for the Denver Broncos, author, speaker, and passionate believer in the healing power of movement. From the NFL sidelines to his purpose-driven practice, Dr. JT shares the lessons he’s learned ab…
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