Would you like a simple way to quickly shift the energy of your home? Motherhood can be extremely loud and exhausting—and sometimes the tone at home starts to match that chaos.

In this episode of Navigating Motherhood Without Your Mother, gratitude is the answer! Join Alyssa Carlene as she shares her experience with thankfulness and ways to plant seeds of gratitude in your children!

Listen to the episode to answer the following questions:

• How can I bring more peace into my home, starting with me?
• What can I do to help my kids feel more grounded - even when I'm exhausted?
• Is there a simple way to feel more present and less overwhelmed today?
• Can something as small as gratitude really make a difference in how I feel?

1. Want to join a supportive, heartfelt community with other moms who are also navigating motherhood without their mothers? Join our Facebook Group today!

2. Are you ready to build confidence and emotional resilience as a mom, even without the support of your mother? Access the free video training now: Five Steps to Navigating Motherhood Without Your Mother!

3. Want to chat more about what it's like to mother without your mom and get personalized support? Send Alyssa Carlene a DM on Instagram!