What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn’t a trend, it’s a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Generational Healing Coach Podcasts
Welcome to Season 2 of the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker. If you’re ready to move beyond surface healing into embodied wholeness, this season is for you. For more information, visit InnerIntegration.com
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Welcome to Coach Talks with Coach E — the go-to podcast for entrepreneurs, emerging leaders, and purpose-driven people ready to grow in life and business. Hosted by Coach E, a transformational business coach and strategist, this weekly show delivers powerful conversations that blend entrepreneurship, mindset, faith, leadership, and legacy-building. Whether you’re just getting started or scaling your business, every episode is packed with real talk, practical tools, and motivation to help you ...
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Welcome to the Bloodline Shifters Podcast — where cycles are broken, curses are canceled, and destiny is unlocked. I’m Coach Shaneika, and if you’ve been called to shift generational patterns in your family line, you’re in the right place. Each episode brings prophetic revelation, practical healing strategies, and faith-filled encouragement to help you step boldly into the freedom and future God designed for you.
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I am a Holy Spirit filled Healing Prayer Minister and Certified Mental Health Coach who loves to walk out the fullness of the Gospel to help people heal and be set free from things that have held them down and held them back in their life! Through Christ, we have the ability to heal from deep wounds from our past and present pain, and to be set back on fire for Christ with a new joy! A new peace! Living a life that is thriving!! Not just surviving! In my Deep Healing Prayer Coaching I walk p ...
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Through My Father’s Eyes Podcast: Healing Emotional Father Wounds, Redefining Your Purpose, Using Faith as Your Foundation to Grow. Purpose, Faith, Identity, Healing, Relationships
Marselle Cook-Morrison | Healing Father Wounds, Faith, Purpose & Identity
Welcome to Through My Father’s Eyes — a faith-filled podcast that helps women heal the deep wounds of father loss, abandonment, or emotional absence. Whether your father was never present, walked away, passed too soon, or simply didn’t show up emotionally, this space was created for you. We speak directly to the heart of the daughter who’s still silently aching, still questioning her worth, and still longing for identity. You’re not alone—and you don’t have to stay stuck in that pain. Hosted ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Family Coach & Conflict Resolution Guide
The Go-To Podcast for Christian Families Who Want to Rewrite Their Legacy! Do you ever wonder why you parent the way you do? Why, no matter how hard you try, you still lose your patience, react instead of respond, or fall into the same family conflicts you swore you’d avoid? Do you see patterns of dysfunction, chronic stress, or unhealthy relationship dynamics in your home? ✨ You don’t have to stay stuck. There is hope, healing, and a new way forward. ✨ I’m Danielle Alvarez Greer, Certified ...
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Welcome to my slumber party! I am The Alpha Woman, a relationship and mental health coach, a spiritual advisor, and a supporter of liberation.Here on Ask the Alpha, we discuss unconventional subjects at home to encourage self-reflection and soul-healing.I offer a compassionate and secure environment for discussing spirituality, self-healing, and generational trauma. I help people break cycles, develop self-awareness, and forge deeper relationships by guiding them via introspection, emotional ...
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Are you tired of trying to get your mom to understand your pain and apologize, just to be left feeling worse than when you started? I get it! What if I told you that you could heal your mother wound and your inner child, even if your mom wont take any accountability for her behavior or your childhood? Let's be real, it takes a self aware mother to acknowledge hurt done to her daughter. You’re healing should not rely on her being self aware. Welcome to the Mother Daughter Relationship Show, t ...
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Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...
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Welcome to The Men’s Collective Podcast—where men learn to live grounded, adaptable, authentic, and resilient. This is where purpose meets action, where real connection fuels growth, and where you step fully into the man you’re meant to be. Hi, we are Travis Goodman, LMFT, Licensed Marriage and Family Therapist and Mind + Body Coach & Pierre Azzam, MD, Psychiatrist and Professional Coach for men. We look forward to journeying with you! Welcome! JOIN THE COLLECTIVE - CLICK HERE JOIN THE MAILI ...
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Welcome to The Post-Narc Life Podcast! Join me, your host, a certified Life Coach and narcissist dynamic healing specialist to clean up all your narc drama so you can unleash your inner genius and call into your life the things you have always wanted. My clients manifest their dreams. Build a business, make money, find your healthy person, break generational cycles, and so much more. The narcissist in your life is not a problem, in fact they're gonna make you so rich. Episodes for the Surviv ...
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The podcast for modern couples who want real connection that lasts. Hosted by relationship and family coach Nichole Farrow and her husband Ben, this show is for couples trying to stay close while raising kids, building careers, and handling the stress of everyday life. Each week, they unpack the real issues behind modern relationships—intimacy, emotional connection, mental load, conflict, communication, and the quiet resentments no one talks about. With a mix of expert insight and raw honest ...
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Emotionally Healthy Parenting for Christian Moms | Emotionally Healthy, Jesus-led Parenting
Tunisha Renee
Join life coach and mom Tunisha Renee weekly as she tackles the real struggles of raising teens with Biblical wisdom and practical strategies—in bite-sized episodes for busy moms. Her breakthrough approach helps Christian mothers break free from anger and burnout while rebuilding connection with pulling-away teens. Every episode delivers actionable tools to manage mom rage, heal generational patterns, and create the peaceful, Christ-centered home you’re praying for. You’ll learn to lead with ...
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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts in ...
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As a mystic, wisdom keeper, spiritual mentor and coach, I love creating spaces for you to live fully ALIVE and deeply connected to your intuition. This podcast is born from my passion to offer support as you deepen your intuition, follow your heart, and embrace your purpose. In each episode, you’ll hear me channel guided spiritual information for a guest around a specific question or decision they are facing in their life to help them understand the true desires of their hearts, trust their ...
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Get Sellers Calling You: Best real estate agent podcast for geographic farming, real estate lead generation, real estate marketing ideas, prime seller leads, how to generate real estate leads, real estate ...
Real Estate lead generation and marketing - Beatty Carmichael
Earn higher commissions by learning from top producing real estate agents! We are training resource focused towards Christian real estate agents who want to grow their business and grow their faith. Listen as we interview the top agents dominating geographic farms and driving tons of business from personal contacts. Learn Best Practices in marketing for new listings in online and offline marketing, how to double referrals, and more. And get great Bible teaching at the same time, too!
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Join host Shawnti Refuge, Master Certified Mental Health Coach, author the best-selling book, "Quiet As Kept", and journaling enthusiast, as she introduces The Quiet as Kept Podcast. In this first episode, Shawnti shares her personal journey of overcoming severe depression and anxiety, discusses the purpose of the podcast, and sets the stage for what’s to come. This podcast is a safe space to unpack the conversations we, especially in the African American community, were told to avoid. From ...
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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Dr. Steve Hudgins, LPC-S, NCC
Self-Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health. From managing anxiety and depression to improving relationships and embracing a mindful lifestyle, Dr. Steve and Kenya explore l ...
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Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation. Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create ...
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Sometimes Love Isn’t Enough: The Parenting Through Challenges Podcast - A practical yet heartfelt podcast for parents who are overwhelmed by unique challenges in parenting. Join Angie Grandt – Generational Healing Specialist – as she leads you on a journey to rebuild a relationship with your child – you know – the one who you promised to love unconditionally, but who keeps pushing you away and displaying such unsettling behaviors, and now you find you are so easily triggered by all their beh ...
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Are you ready to thrive as you are coming out of a toxic or abusive relationship? Join Sybil Cummin, a licensed professional counselor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade and runs a membership community for women on their healing journey. On this podcast you will finally feel understood and your experience will be validated as you learn tangible strategies to handle family court, coparent with your abuser, im ...
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A globally top-rated podcast and named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing, and humor. Discover what it takes to HUG it Out with yourself, be a happy and healthy grownup, and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons to be learned, and lives to be changed with some of the top luminaries and visionaries in the hol ...
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Drinks With the Girls 🍸☕ | Real Talk for Women Over 40 Welcome to Drinks With the Girls, the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we’re two longtime friends sharing real conversations about everything that matters to women in midlife. From navigating loss and grief, surviving empty nest syndrome, and redefining relationships ...
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Black Women Amplified is where culture, creativity, and real life converge. Hosted by Monica Wisdom, this show delivers in-depth conversations and inspiring interviews with women who are expanding the conversation through art, entertainment, empowerment, and personal evolution. From behind-the-scenes insights to bold storytelling, each episode invites you to slow down, listen in, and tap into the brilliance of women forging new paths. This is more than a podcast, it’s a vibe, a space, and a ...
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Meaningful discussions meant to motivate, educate and inspire you.
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Welcome to Osage Health Watch, a bi-weekly podcast dedicated to addressing health issues specific to the Osage Nation and providing culturally relevant information to indigenous communities. Hosted by Brandy Lemon, RN and Osage Congressional Representative and Michael Bristow, MSP, CCC-SLP and Board member, Osage Nation Health Authority Board, and Coach Kinsley from the Fitness Fix with Coach Kinsley, this podcast brings together traditional knowledge, modern health practices, and fitness ex ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Navigating Motherhood Without Your Mother
Alyssa Carlene Rogers - Motherhood Empowerment & Generational Healing Coach
Are you navigating the wild ride of motherhood without the support of your mother? When your mom is absent due to loss, estrangement, illness, or distance the journey of motherhood can feel especially heavy and heart-wrenching. Navigating Motherhood Without Your Mother is the go-to podcast for moms who lack maternal support and desire to make peace with the past, build confidence in their present role, and break harmful generational patterns for the future. This show empowers moms to achieve ...
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”Spiritual Awakening with Shaz” is your gateway to unlocking your inner potential and navigating the transformative journey of self-discovery. Join Shaz, a seasoned life coach, spiritual mentor, and psychic medium, as she shares powerful insights, practical techniques, and inspiring stories to help you tap into your intuition and manifest your best life. Each episode offers a blend of spiritual wisdom and actionable advice, designed to elevate your consciousness and empower you to overcome l ...
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Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Astrid Heystee
Feeling frustrated, stuck, stressed, or misaligned? Burned out from chasing financial, time and location freedom and still not feeling fulfilled? Digital Nomad Entrepreneurs, Remote workers and Freelancers are you ready to stop hustling and start aligning? This is your permission slip to create more freedom in your life! Hi, I’m Astrid, Human Design Coach and world traveler. Tune in weekly for transmissions, conversations and practical tools to unlock more self-love, quiet your inner critic ...
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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone—and you’re in the right place. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. I created this podcast to support women navigating maternal mental health, trauma-informed motherhood, and the emotional chaos that can come with pare ...
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The Soulful Visionary Podcast Unlock the next level of your life by aligning your inner world, your environment, and ancestral guidance. Are you a woman who deeply yearns for more love, purpose, and fulfillment, even after all of the therapy, mindset work, and coaching you’ve already done? Do you sense there's still greater potential within you, waiting to be unleashed? You’re not alone—and you’re not stuck. The Soulful Visionary podcast is your catalyst for unlocking your authentic self, li ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women
Dana Irvine FDNP, Breast Health Educator, and Thermography Advisor
Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Functional Diagnostic Nutrition Practitioner, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to ...
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Humans Are Dope | Mental Health, Trauma Healing & Personal Growth
Deana Panza | Licensed Therapist & Mental Health Coach
Unlock Your Authentic Self: Join Deana Panza, licensed therapist and international mental health coach, for raw, transformative conversations about healing trauma, breaking generational patterns, and embracing personal growth. Each episode features intimate discussions mixed in with expert insights from mental health professionals, helping you navigate life's challenges with clarity and purpose. Whether you're healing from past wounds, seeking personal development, or ready to break free fro ...
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"Why We Feel & How We Heal" is the podcast that uncovers the hidden drivers of our emotions, behaviors, and the systemic patterns that shape our lives. Hosted by Jodee Gibson, a master coach and doctoral student, this show dives deep into the science and stories behind mental health and emotional healing, offering insights and tools to break generational cycles, heal from within, and create lasting change. Whether you're a parent raising emotionally aware children, an educator shaping the ne ...
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Behind every serial predator in entertainment and sports, there are survivors who have been silenced for too long. From Now On is a powerful podcast giving those voices the platform they deserve. This is a journey of courage, where we tell our stories, educate on the tactics of grooming and coercion by powerful men, and empower others to speak out and heal. Hosted by Lisa Phillips, who courageously shares her own survival story about Jeffrey Epstein, From Now On dives deep into the complex d ...
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Are you tired of feeling anxious about money despite working hard? Do you avoid opening bank statements, feel trapped by financial decisions you don't understand, or struggle with someone else controlling your access to money? You're not alone. Join chartered accountant and financial coach Tanya Ibberson for Breaking Financial Chains – the podcast that combines practical financial guidance with psychological insights to help you transform your relationship with money and recognise when other ...
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HEALING RELIGIOUS TRAUMA for Christian Women | Inner Peace, Trust God, Spiritual Healing, God’s Love, True Connection, Generational Trauma
Debra Shafer | Spiritual Healing Coach for Christian Women | Founder, Healing Religious Trauma Circle | Walking Women Home to a Safe, Loving God | Voice of Gentle Clarity, Healing, and Truth
Do you love God—but feel like you’re slowly drifting away from Him, and you don’t know why? Are you scared that questioning your church—or your faith—might mean losing everything you love? Do you constantly second-guess your emotions, your voice, even your own intuition—wondering if you’re the problem? Are you exhausted from trying to be good enough, faithful enough, spiritual enough… and still feeling like you fall short? Do you feel spiritually homeless—longing for a safe space where you c ...
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🎙️ On The Strength™ with Coach Ci Welcome to On The Strength™ — the podcast that serves real, raw, WHOLE-listic wellness with flavor, flow, and a little flex. Hosted by your local global trainer™, Coach Ci—NASM-certified personal trainer, nutrition coach, and behavior-change specialist, PLUS future doctor of sports psych—this show hits deep. This show isn’t just about gym reps or what’s on your plate. It’s about building strength in every corner of your life—body, mind, spirit, and vibe. Her ...
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Talk To Your Mom is a home for conversation where generational knowledge is wealth. The podcast is the brainchild of writer, producer and speaker Keyaira Kelly and her mom, Tarawoner Kelly, life coach and founder of TYL Foundation. Each episode, Keyaira and her mom will tackle raw and traditionally taboo mom/child topics that include sex, love, spirituality, growth, healing and trauma.
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Princess R Lakshman, author, counsellor, life coach, and degree-qualified clinical nutritionist, speaks on different aspects of healing and recovery. These podcast episodes are inspired from the author’s life when she was healing and recovering from mental illness that began when she was battling with a brain tumour, adjusting to life as a single mother after a sudden marriage breakdown due to domestic violence, and facing rejection and disownment from family due to her choice to embrace Isl ...
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We're fearlessly dismantling the stigma of trauma to empower women on their journey to reclaim their lives. We dive deep into the science of healing from childhood trauma using the transformative approach of the Holistic Trauma Reset™ (Reconnect with your Body, Release the Biological Impact of Trauma, and Reprogram Thoughts & Beliefs). Join us as we chat about real-life issues, offering practical tips for navigating the complexities of breaking generational trauma, parental estrangement, and ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Are you a highly ambitious and creative woman of colour, who feels disconnected from herself and struggles with people pleasing and perfectionism? I’m your host Rakhi Sachdev, Empowerment and Embodiment coach for WOC. I’ve been in your shoes and understand how tough it can feel to take up space. You don’t want to disappoint anyone, and you’re worried that you might not be good enough to own your voice, make bold choices and show up in life unapologetically. Well I’m here to tell you that you ...
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Welcome to the Energetically Her Podcast. For intuitive women, CEOs, and entrepreneurs who lead with energy, trust their inner knowing, and are here to become richer in all areas of life. Hosted by Kayla Langholf, founder of Energetically Her and creator of Rewire Into Riches™ tools. This show blends 22 years of therapeutic expertise with cutting edge intuitive psychic strategy. This is where 30X becomes the new normal. This show combines the power of energetic communication, emotional intel ...
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The Provoking Prosperity Podcast I Supporting Creatives to Break Free From The Constraints of Conformity & Infuse Their Business With Purpose & Authenticity
Miranda Mitchell I Human Design, Gene Keys & Embodied Leadership Guide
Where voice becomes medicine. And prosperity begins within. Welcome to the Provoking Prosperity Podcast—a sacred space where shadow meets stillness, voice meets vibration, and truth returns home to the body. I’m Miranda Mitchell—voice guide, intuitive channel, and embodied teacher of Human Design, Gene Keys, astrology, and somatic integration. As a 2/4 Manifesting Generator, I’m here to stir the parts of you that have been silenced, provoke what’s been repressed, and midwife your most authen ...
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Creational Musings is a podcast for those who know they're here to create more than just success—you are here to (re)create yourself, your relationships, your work, and your legacy. Hosted by Ash Johns—transformational coach, writer, speaker, and advisor on feminine/masculine embodied power, ancestral healing, and expansive leadership—this show explores the messy, miraculous process of creation. Each episode weaves together storytelling, spiritual insight, and lived experience to illuminate ...
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Healing Generational Wounds: How Vulnerability Redefines Family
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27:27In this transformative episode of Coached Soul, Dr. Steve Hudgins joins co-host Kenya Evelyn for an honest conversation about healing generational wounds, blended families, and the power of vulnerability. Drawing from his new book and decades of clinical and personal experience, Dr. Hudgins shares the “Mosaic Family” concept - how the broken pieces…
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77. Blessed Are the Forgiven: How God Covers Our Sin and Heals Our Shame
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31:49Friend, the happiest life isn’t found in perfection — it’s found in forgiveness. In this episode, I walk with you through Romans 4:7–8 and Psalm 32, where David reminds us what it feels like to be covered by God’s mercy and released from shame. I’ll share pieces of my own story, a tool from the Happy Kid Toolkit, and the powerful Letter of Release …
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Episode 226: How Ancestral Healing Can Rewrite Your Life (and Future Generations)
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13:27I recently got back from a trip, a pilgrimage back to my childhood home in England and Wales. I journeyed with my kids and my mom, and all of us found some necessary healing. The family trip became a powerful month of closing cycles, an unraveling of karmic loops, and a sacred offering to my lineage. Guided by ceremony, synchronicity, and the numbe…
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Just JoJo: Birthday Edition — Redefining Legacy Beyond the Spotlight
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37:42
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37:42Short Description Turning 36 isn’t just another year—it’s a checkpoint. In this special birthday edition, JoJo Simmons opens up about growth, fatherhood, and redefining what legacy means beyond fame. From faith and family to business and purpose, he reflects on how far he’s come and the lessons that keep him grounded. Full Description In this Just …
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Curious about the Cash Flow Quadrant and what it means for your financial journey? In this kickoff episode of Coach Talk, Coach E breaks down the basics of the Cash Flow Quadrant—Employee, Self-Employed, Business Owner, and Investor—and explains why understanding your place in the quadrant is key to building lasting wealth. Coach E reveals why so m…
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[BONUS] Join the Celebration: Help Us Create the Best Motherhood After Trauma Experience!
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5:27In this special milestone episode of Mamahood After Trauma, host Emily celebrates nearly 200 episodes and expresses heartfelt gratitude to the supportive community of mothers. She announces a listener survey to gather feedback and shape the future of the podcast, including potential new features and content. As a thank you, survey participants are …
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The Provider Trap: Why Your Workouts Aren't Working with Marcus Filly
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56:01Are you “hitting the gym for mental release”… but still feel stuck, stressed, and disconnected at home? In this episode, Travis Goodman and Marcus Filly (Functional Bodybuilding) break down purpose-driven training—how to stop using workouts as an escape and start building real strength, confidence, energy, and presence that carry into fatherhood, m…
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Wise Divine Women Podcast presents Dr Jennifer Ellice MD of the Golden Hour Clinic, Exploring the Healing Power of Ketamine Therapy
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26:47In this episode of the Wise Divine Women podcast, Dr. Jennifer Ellice discusses the innovative use of ketamine therapy in treating depression, anxiety, PTSD, and chronic pain. She explains how ketamine works by promoting neuroplasticity, allowing the brain to heal itself more effectively. The conversation also touches on the unique challenges faced…
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How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours
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2:02:07Emily Harrington is a professional climber who became the first woman to free climb El Capitan's Golden Gate route in under 24 hours, captured in the documentary Girl Climber. This conversation explores her 50-foot fall that nearly ended everything, the eating disorder that almost destroyed her career, and how crying while climbing became her stren…
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What if the pain you’ve been carrying your whole life was never truly yours? In this episode, we explore the invisible scaffolding we build in childhood to carry the unresolved emotions of our parents and ancestors—sorrow, shame, fear, and more. Through heartfelt storytelling and deep insight, Meredith guides us into the spacious restoration that h…
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32. The Real Reason You Struggle to Control Your Triggers—And It Has Nothing to Do With Your Short Fuse
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14:21Have you ever promised yourself you'd stay calm with your kids, only to lose it hours later? You're not alone—and you're not broken. In this powerful episode, I get vulnerable about my own struggles with emotional triggers and shares the science-backed strategies that completely transformed my relationship with my son. Discover why "trying harder" …
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Wise Divine Women Podcast presents Understanding Dense Breast Syndrome: A Holistic Approach
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22:40In this episode of the Wise Divine Woman podcast, Dana Irvine discusses the importance of understanding breast health, particularly focusing on dense breast syndrome. She emphasizes a holistic approach to women's health, exploring the role of functional testing, nutrition, and detoxification in maintaining breast health. Dana also highlights the si…
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If you’ve ever found yourself thinking “I don’t even know what to do anymore…” in the heat of a behavior meltdown—you’re not alone. In this episode, I unpack: Why our instinct is to “correct” misbehavior—and why that often backfires What your child’s behavior is actually trying to communicate The real difference between reacting and responding (and…
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35. Letters Of the Heart Series - Why Did You Leave
6:48
6:48
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6:48In this powerful first installment of the Letters of the Heart Series, we dive into the raw and unfiltered emotions of abandonment. This heartfelt letter voices the pain, anger, and unanswered questions that come from growing up without a father’s presence. It’s an honest reflection of what it feels like to carry the wound of being left behind, and…
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The Wise Divine Women Podcast presents Dr Aleksandra Gajer MD sharing about the Journey to Integrative Medicine and Empowering Women Through Hormonal Health
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45:14In this enlightening conversation, Dana Irvine and Dr. Aleksandra Gajer explore the intricate relationship between women's health, hormones, and lifestyle choices. Dr. Gajer shares her journey from conventional medicine to integrative health, emphasizing the importance of understanding hormonal changes and their impact on women's well-being. They d…
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When Your Mom Treats You Like Her Therapist [Ep 37]
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22:15When Your Mom Needs You to Emotionally Take Care of Her Are you constantly managing your mother's emotions, walking on eggshells to keep her stable, or feeling guilty for having your own life? In this episode, I examine the critical difference between healthy mutual support and unhealthy emotional dependence in mother-daughter relationships. From e…
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Episode 230: How to Access Your Flow State and Unlock Your Intuitive Gifts
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17:28Every single human being on the planet is intuitive. We all possess the capacity to connect with our intuition and use it to follow our dreams and desires and to live into the soul purpose we came here to explore. One of the ways you can practice connecting with the deeper parts of yourself and following your innate wisdom is to access your flow st…
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Bonus Coaching Session: Rebuilding the Parent-Child Bond When the System Gets in the Way
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15:10In this week’s Friday Coaching Corner, I respond to a heartbreaking listener story that highlights just how overwhelming it can feel to keep fighting for your child when the family court system and even your own attorney seem to be standing in the way. This listener’s ex-partner is refusing to comply with the court order requiring their child to pa…
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Ep 163: Parenting Tips Won’t Stop Your Yelling: What You Really Need to Heal
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32:04Send us a text Are you tired of trying parenting tips, gentle parenting strategies, CBT, or talk therapy, and still find yourself yelling, shutting down, or people-pleasing when the pressure rises? In this episode of the Zen Supermom Podcast, Alena unpacks how to know whether you really need better parenting techniques, anger management, or deeper …
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From Overwhelm to Empowerment: How Tapping Can Change Your Life
30:07
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30:07In this inspiring episode of Mamahood After Trauma, host Emily welcomes Amy, a trauma survivor and mother, who shares her journey of healing from childhood abandonment and breast cancer. Amy discusses how Emotional Freedom Technique (tapping) helped her address deep-rooted fears and transform anxiety into resilience. She emphasizes the importance o…
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#66: Are You Normalising What You Should Be Fixing
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32:36
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32:36Talk to Nichole and Ben. When did we start calling 'surviving' a marriage success? This week, Nichole and Ben respond to a powerful listener confession: "Am I the arsehole for wanting more from my marriage?" She's being told by everyone - her mum, her sister, the internet to "focus on the good" and accept that "this is just what marriage is like." …
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Episode 229: When Spirit Calls You Into the Unknown: A Channeling on Trust, Timing, and Becoming
21:16
21:16
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21:16There’s a space many of us find ourselves in: no longer who we were, not yet who we are becoming. It can feel quiet, hazy, even solemn. That’s where Ami is today. She comes to us on the other side of a journey with breast cancer, doing well physically, but forever changed. She no longer fits into her old life. Her relationships feel distant. She se…
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12 | Why Christian Women Still Feel Unsafe (Even In Their Own Faith)
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19:03
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19:03Do you ever catch yourself walking on spiritual eggshells—even in spaces that should feel safe? Maybe you find yourself scanning the room before you speak, wondering if your question will be received well, or if your honesty might be labeled as having "the wrong spirit." Maybe you've learned to adapt, to become whoever the room needs you to be, bec…
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Ep 171: How We Break Generational Cycles of Abuse — Together with Michael Brasher
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46:41
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46:41What happens when you bring a passionate male advocate for survivors of domestic violence into a space that’s usually led by women? That’s what we're doing in this episode! I talk with Michael, a rare but powerful male voice in this movement, to talk about the complexities of abuse, how children really experience it, and what it looks like for men …
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Ep197 - The Reset Button: Sobriety, Motherhood and Transformation with guest Cameo Elyse Braun
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34:04It’s OK to start over. In fact, it’s encouraged. In this empowering episode, Cameo Elyse Braun, entrepreneur, musician, former professional bodybuilder, and author of The Reset Button, shares her remarkable journey of hitting reset on her life. From embracing sobriety to navigating motherhood, therapy, and major life transitions, Cameo reveals how …
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The Truth About Judgment, Empathy & Karma
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22:37
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22:37The Truth About Judgment, Empathy & Karma Episode 50 of Spiritual Awakening with ShazWhat is Judgment, Really? Have you ever judged someone, only to find yourself in their shoes later? Or been on the receiving end of criticism that cut deep—while longing for compassion instead? In this soul-led episode, Shaz explores how judgment, empathy, and karm…
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ADHD & the “Right” Way to Parent with Climbing the Walls Host Danielle Elliott
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41:40In this episode, I sit down with Danielle Elliott—science and health journalist, documentarian, and host of the podcast Climbing the Walls, which explores the surge in ADHD diagnoses among women. Danielle shares her personal journey of receiving an ADHD diagnosis and navigating pregnancy as a single mom by choice, offering a refreshingly honest per…
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How to Align Your Financial Habits With Your Life Goals for Lasting Fulfilment - Ep. 14
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19:49
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19:49How to Align Your Financial Habits With Your Life Goals for Lasting Fulfilment - Ep. 14. Are your financial habits really taking you where you want to go? In this episode, Tanya Ibberson shares practical strategies to align your money decisions with your real life goals. - Why intentional living is critical for financial fulfilment - How inherited …
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078. What If You Don’t Fully Belong in Just One World?
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5:48
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5:48Do you ever feel like you’re living between two worlds, not quite rooted, but not fully untethered either? In this solo episode, I open up about the inner tension and beauty of living a life that blends freedom and structure, travel and home, spiritual work and corporate strategy. From my base in the Netherlands to my life as a digital nomad, I exp…
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Marisha Wallace: Broadway, London's West End, and the Journey to Live in London
59:17
59:17
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59:17Join us as we welcome the incomparable Marisha Wallace, Broadway and West End star, powerhouse vocalist, and trailblazer in theatre. From her debut in Aladdin to starring roles in Dreamgirls, Waitress, Hairspray, Oklahoma!, and Guys and Dolls, Marisha has built a career that defies limits. We dive into her journey from North Carolina to London’s We…
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How Can Small Actions Transform Generational Trauma Patterns?
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6:13In this episode of "Mamahood After Trauma," host Emily discusses the power of taking small, intentional steps to break generational trauma patterns. She shares her own journey, starting with simple practices like pausing before responding to her children, and emphasizes that healing is a gradual process built on consistency, not perfection. Emily e…
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162. Living With Purpose I Emily Snyder shares about finding purpose, belonging, and using your voice—whether single or married—in a family-centered church.
48:37
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48:37In this episode of the What Now Podcast, I sit down with Emily Snyder to explore her journey of finding purpose, belonging, and using her voice—whether single or married—in a family-centered church. Emily shares her experiences working in both the professional and faith-based worlds, from collaborating with leaders like Chip and Joanna Gaines to se…
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33. Three Lessons Learned After a Complete Social Media/Media Detox + Podcast Announcement!
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9:34After a week-long complete social media/media detox, Alyssa Carlene learned three major lessons she wants to share with you. If you're struggling with the weight of the world and the collective heaviness many mothers and humans feel at this time, this episode provides some great examples of why unplugging is necessary for inner peace and a deeper c…
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The Mask Slips — Conversations Revealed 🔥
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16:00
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16:00Family, this is Episode 3 of The Narcissistic Family Blueprint series, and today we’re exposing the conversations that reveal control. Because let’s be real—sometimes it’s not fists, shouting, or open conflict. Sometimes the system hides in the sentences, in the subtle wordplay, in the guilt trips and gaslighting that make you question your own rea…
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From Burnout to Billions: John Thompson III on Resilience & Redefining Success
47:27
47:27
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47:27What happens when chasing success costs you your health? Business leader and executive coach John Thompson III joins Joseph “JoJo” Simmons on the For Good Podcast to share how burnout at 25 reshaped his life, why being passed over for promotion became a turning point, and how his ACES framework helps people stack their deck for success. John Thomps…
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# 81 The Power of Ancestral Healing: Breaking Generational Silence
20:28
20:28
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20:28✨ At the end of this episode, stay tuned for a guided activation designed to help you connect with your own ancestry, listen for the wisdom of those who came before you, and begin releasing patterns that no longer serve your soul’s path. Here’s what you’ll discover in this episode: Why family silence often carries unhealed wounds and hidden truths.…
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34. Letters of the Heart – A Daughter’s Forgiveness Story Part 1
9:28
9:28
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9:28In this powerful episode of the Letter Series, I read a heartfelt letter written from the perspective of a daughter to the father who was never there. This raw and emotional story gives voice to the ache of abandonment—and the courage it takes to move toward forgiveness and healing. Through her words, we uncover the hidden wounds of father absence,…
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Book Review: "Buy Yourself the F*cking Lilies"
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56:32Karen and Lisa dive into Tara Schuster’s refreshingly raw and hilarious self-help memoir, Buy Yourself the F*cking Lilies. From bath rituals and morning routines to boundary-setting and reparenting our inner child, this conversation is packed with juicy takeaways for every woman navigating midlife. Expect reflections on why self-care isn’t selfish,…
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P225 Stuart Sutton on the 3 BEST Follow Up Strategies To Convert Prospects to Listings
1:05:55
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1:05:55
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Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
2:48:27
2:48:27
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2:48:27Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the adaptations that once saved us but now destroy us. We discuss why suf…
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Prayer to Soften our Hearts and Help Us to Have the Mind of Christ
10:59
10:59
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10:59Recorded in August 2024 during the Scripture Prayed Out teaching of Matthew 13 - The Parable of the NetBy chelseagcoaching
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31. How to Pray for Protection Over Your Family Like Jesus Would
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16:48
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16:48Most families are unknowingly missing the most powerful element of the Lord's Prayer, leaving them vulnerable to unnecessary stress and conflict. God is the ultimate parent and Jesus shows us exactly how to pray to Him. Praying like Jesus can help you bring more peace and love into your home when not everything is something you can control. In this…
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80. Guest Series: Stories That Heal (with Kathy Bailey)
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44:55
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44:55In this rich and reflective conversation, I’m joined by Kathy Bailey—a writer, mother, emotional wellness advocate, and fierce believer in the healing power of storytelling. With decades of lived experience in parenting, self-awareness, and relationship repair, Kathy brings her deep understanding of human behavior and healing into every word she wr…
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When Your Mom Says She'll Change But Her Actions Say Otherwise [Ep. 36]
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13:30When Your Mom Says All the Right Things But Does the Opposite Does your mom say "I want us to be close" but then criticizes every decision you make? Or agree to therapy but cancel at the last minute? In this episode, I explore the frustrating pattern of mothers who say all the right things about wanting to repair relationships, but whose actions te…
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Episode 228: Spiritual Tools to Move Through Feelings of Hopelessness and Despair
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13:39
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13:39The chaos of the world can lead us to feel hopeless or disconnected from our purpose. Today I want to share some tools and spiritual practices that I use to help move me through hopelessness and despair. Right now, many of us are experiencing being cut off from the love and energy of the Earth. It feels as if there’s a layer of debris cutting us of…
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Building Bridges Not Walls: Navigating Differences with Respect, Empathy, and Authentic Conversation
30:09
30:09
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30:09Today, Dr. Steve Hudgins and co-host Kenya Evelyn invite you to sit with some of the most fundamental questions of human connection: How do we really listen to one another? Can we move beyond the urge to be "right" and instead build bridges of understanding - even when we disagree? Through heartfelt stories, personal reflections, and practical wisd…
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Ep 162: How Generational Healing Helped Suzanne Stop Yelling in Just 3 Months
23:32
23:32
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23:32Send us a text Are you a mom who has tried therapy, CBT, parenting tips, or gentle parenting, and you are still yelling at your kids? That was Suzanne’s story. She was a healthcare professional praised for her patience and calm before motherhood. But after two kids, sleep deprivation, moving houses, and the stress of the pandemic, she found herself…
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#99: The Ultimate 3-Step System to Break Stagnation & Build Momentum
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47:09
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47:09You’re not alone. The most successful men have faced this wall and broken through it. You had a plan, but life hit you hard and knocked you off course. Or you’re stuck in your own head, knowing you’ve got what it takes but still not pulling the trigger. This episode of The Manhood Experiment is here to help you break through that wall and get back …
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How Can Moms Navigate Their Child's Mental Health Crisis with Strength and Grace?
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20:58
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20:58In this inspiring episode of "Mamahood After Trauma," host Emily welcomes nurse practitioner and author Jennifer Robb, who shares her powerful journey supporting her daughter through severe mental health struggles. Jennifer discusses navigating crisis moments, including her daughter's near-fatal overdose, and the importance of holistic healing, sel…
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Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
1:03:21
1:03:21
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1:03:21This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin (ep. 873), Dr. Neal Barnard (ep. 492), Dr. Gemma Newman (ep. 678), and…
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