Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Transformative Motherhood Podcasts
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Join pediatric and family specialists Dr. Veronica Schiltz and Dr. Serena Coffman in "Motherhood: Aligned and Assigned" where traditional views meet modern approaches to family wellness. These nervous system experts transform complex health science into digestible content that empowers mothers as the true experts of their children's health while providing evidence-based solutions through a God-centered healing perspective. Discover how the nervous system is the missing link for challenges li ...
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Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting wome ...
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Welcome to Fearless Motherhood, the podcast for parents who want to raise their children with confidence, knowledge, and a Fearless spirit! I’m Andrea, a Registered Nurse certified in neonatal intensive care, a holistic newborn care specialist and a proud mother of two. Each week I'll share expert insights that blend medical science with holistic wisdom, helping you make informed intentional decisions for your growing family. Whether you're navigating pregnancy, birth, babyhood, toddlerhood, ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
62
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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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I'm Janet Quinlan, a Catholic life coach, and this is Finding Joy in Marriage and Motherhood - a podcast for women who want peace and joy in their marriage and motherhood. I'll help you create mindset shifts that change the way you discipline your children, love your husband, and enjoy your day. This podcast is about coaching women to be the best woman God is calling her to be. I'm a former elementary school teacher and homeschooler, a wife of 42 years, mother of 7, and "Grandma Jan" to 23 g ...
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The Again Podcast on Christian Parenting: Redeeming the Repetition of Biblical Motherhood
Entrusted Ministries: Christian Parenting Resources
191
So much of what we do as Christian mothers is on repeat. Join us to redeem this repetition and untangle from confusion and overwhelm of parenting. We'll follow the Agains in the Bible to focus on the things that matter most and let our faith transform our families! Let's look up together to embrace a motherhood full of freedom and joy! This podcast is sponsored by Entrusted Ministries and aligns with the "Entrusted with a Child's Heart" study for moms. Entrusted offers Scripture-saturated re ...
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Transformed by Birth is a podcast that goes far beyond due dates and diaper bags. Hosted by Britta Bushnell, PhD, mythologist, award-winning childbirth educator, and author of Transformed by Birth, this show explores the profound rite of passage that is pregnancy, birth, and early parenthood.
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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
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Stellar Sisters Podcast is a space where we dive into Astrology, Human Design, a sprinkle of motherhood, and other fun topics to help you better understand yourself and the world around you. Each episode unpacks cosmic influences, explores your unique design, and offers insights to navigate life with more clarity and purpose. Whether you’re deep into self-discovery or just getting started, this podcast brings practical wisdom and transformative conversations to guide you on your journey.
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Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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The Magical Mama Podcast with Julie Zhenning is a transformative podcast that blends spirituality, mindset, and holistic strategies to empower women on their fertility journeys. Join Julie as she shares insights, tools, and inspiring stories to help you align your mind, body, and spirit for motherhood and beyond.
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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Habits of a Mother is the go-to podcast for faith-filled moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood. From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming you ...
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Lucy and Karen, two 40-somethings, are always chatting about life, and all that it has to throw at them, and now want to share their raw, honest conversations with you. Their journey of finding their own voices, self-discovery and healing is something many of us can relate to. We all possess a unique power within us, but life’s trials often knock us off course. They have the tools, the courage to speak up and simply say it as it is, so you might feel seen, and understood and gain practical t ...
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This year, The Double Shift will focus on IRL community building with a new initiative for 2025 called The How to Find Your People Club. Club members will get years-early access to some of the groundbreaking ideas and tools I’m developing for my book, which will be published by Penguin Random House in 2027. One of the benefits of club membership is audio newsletters, where I read my newsletter so you can listen on the go. Over the next year, this newsletter will feature public posts on topic ...
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Lamia's transformative journey in Saudi Arabia rekindled her connection with emotions. Now, she uses art, hypnosis and metaphors to make Joy a Choice and reach Serenity-motherland.
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Radiant Moments, Caregiver Oasis Podcast, is a nurturing space dedicated to celebrating the resilience, strength, and compassion of caregivers. Host Michelle invites listeners to embark on a journey of self-discovery and connection, exploring the transformative power of caregiving experiences. Through insightful discussions, real-life stories, and valuable insights, Radiant Moments aims to empower caregivers, foster meaningful connections, and provide holistic support to thrive on their care ...
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Navigating Motherhood Without Your Mother
Alyssa Carlene Rogers - Motherhood Empowerment & Generational Healing Coach
046
Are you navigating the wild ride of motherhood without the support of your mother? When your mom is absent due to estrangement, illness, distance, or loss, the journey of motherhood can feel especially heavy and heart-wrenching. Navigating Motherhood Without Your Mother is the go-to podcast for moms who lack maternal support and desire to make peace with the past, build confidence in their present role, and break harmful generational patterns for the future. This show empowers moms to achiev ...
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The complete toolkit for understanding toddler behavior (e.g. hitting, throwing, biting, pushing), navigating tantrums and meltdowns, fostering healthy sibling relationships and dynamics so your kids can get along and raising skilled resilient self-regulated toddlers. If you have toddlers that are close in age or multiple kids then this podcast is made for you! Heather helps parents transform their aggressive toddlers behavior into a calm, kind and caring toddler with a more peaceful and joy ...
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Do you feel invisible, overwhelmed, or disconnected from the woman you once were beyond your role as mom? You're not alone. Many women struggle with maintaining self-worth, finding balance, and rediscovering joy while taking care of everyone else. Your Utmost Life offers practical tools and transformative strategies to help you reclaim your identity, rebuild your confidence, and create a life that excites and fulfills you. Each week, Misty guides you through actionable topics like self-disco ...
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Welcome to The OkMomma Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we'r ...
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I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw ...
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Welcome to Fully Immersed, where faith runs deeper than feelings, and truth trumps trends. Hosted by Lauren Gaines, author of Unshakable Kids, Christian speaker, and founder of Inspired Motherhood, this isn’t your typical ”feel-good” faith podcast. We strip away the sugar-coating and dive into the raw, transformative power of walking with God. For the Christian mom who longs to breathe again, this podcast delivers biblical fire and practical tools to help you reclaim your peace. Lauren combi ...
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The Mama Artist Podcast helps creative mothers reclaim their artistic practice while navigating the beautiful chaos of motherhood. Host Coco shares practical strategies to transform limited time into creative possibilities, turning "I don't have time" into "What can I create today?" Through weekly episodes featuring actionable techniques, energy mapping, boundary-setting, and transition rituals, you'll learn to nurture both identities, artist and mother, as complementary forces.
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Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with ...
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Welcome to Womb Talk, a podcast dedicated to exploring the transformative journey of the Holistic Womb Shift. Join us as we discuss natural and holistic approaches to birth, pregnancy, postpartum, and more. Our mission is to challenge traditional views and empower people to trust in the innate wisdom of their bodies and the power of nature. Each episode features expert guests and inspiring stories from individuals who have embraced a more womb-centered and nature-centered approach to their b ...
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Formerly the Intuitive Mentor Mom Podcast, now Rooted & Rising is a space for those ready to stop living life on autopilot and start living it by design. Hosted by Tara Mychelle — woman, mother, entrepreneur, friend, daughter, corporate professional, and energy practitioner — this podcast is born from the roots of challenge and the rise of self-discovery. Here, we explore the truth that life isn’t happening to us, it’s happening for us. When we release the victim within, we reclaim our power ...
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🎙️ It’s a Surreal Life Not your average healing podcast. We go there and we take you with us. It’s a Surreal Life is where raw storytelling meets real transformation. Hosted by Sirel Rayburn and each episode dives into the messy, magical process of becoming; from life’s hardest spirals to the breakthroughs that change everything. Here, nothing is off limits: motherhood, identity shifts, addiction, jail time, spirituality, trauma, Human Design, and the real work of starting over. We speak the ...
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Welcome to The Podcast for Powerhouse Women who want both Freedom AND Profit. A world where you get to have it all. Ambition + Motherhood + Wellbeing simultaneously. Join Business Strategist, Marketing Mentor and homeschooling, travelling mumma of 4 , Annelise Worn and discover how you can transform your business into one that supports and flows with your family and your life, not the other way around. Stay tuned for interviews with successful leaders in business as well as practical, result ...
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Leadership, Brand Strategy & Transformation - Minter Dialogue
Evergreen Podcasts | Minter Dialogue
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With the Minter Dialogue podcast, your host Minter Dial is on a mission to help elevate the debate and insert more meaningfulness into our lives. He gives weekly interviews around leadership, brand strategy and transformation, featuring top business leaders, personalities, entrepreneurs and authors from around the world who are making things happen! This show has had multiple awards and citations over the years, including the #2 Brand Strategy podcast worldwide by Feedspot in 2025 (#1 in the ...
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Intentional Motherhood || Christian Moms Inspiration; Emotional Regulation for Mindful Moms & Calm Kids
Kelsey Redd | Christian Mental Health Counselor | Mindfulness Coach | SAHMx4
031
You’re not “just” a stay-at-home-mom; you are a Mother, Called of God. You are the backbone of the nation, raising the future generation of leaders. As Erika Kirk reminded us, “Your family is your single most important ministry.” Are you done living lukewarm and letting society tell you how to raise your kids? You’ve found your community of uplifting moms. Do you feel stuck in stress and conformity, instead of family connection and intentional living? This is your permission to take charge o ...
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Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose
Annemarie Stolting
11131
Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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Hey momma, I’m Beth Moore—your mom bestie and soul guide. As a mom of two, I know firsthand how beautiful and brutally hard this journey can be. This space exists to gently pull back the mask so many of us wear in motherhood. Through honest conversations and behind-the-scenes peeks into both my journey and other moms’ lives, this podcast is a space to reclaim you in the midst of raising them. What to expect: – Intimate insights from moms who share their story, wisdom, and lived experience – ...
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Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way. In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and suppo ...
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Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
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Moms in Real Estate designed to Educate, Encourage, and Empower. Connect with moms like you on how they manage their careers, life, and motherhood!
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The She Can Share podcast is for Christian women entrepreneurs who are looking to authentically share their business and faith online to make a kingdom impact. Melissa is a mama, TikTok Influencer, Author and Speaker who specializes in helping women live out their purpose by sharing their God-given gifts through video content on social media. Each week she will bring you practical tips on topics like surrounding business, motherhood, faith and how to go after the dreams and desires God has p ...
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Hosted by Dr. Alison Kole—a triple-boarded pulmonary critical care and sleep medicine physician, reformed chronic insomniac, devoted mom, and unapologetic sleep health creator—this hit podcast takes you on the real, unfiltered journey inside the science and soul of sleep. Each week, with wisdom forged from the trenches of night shifts and the chaos of motherhood, Alison sits down with top-tier experts and ordinary people with extraordinary sleep stories, unraveling how sleep shapes happiness ...
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Welcome to Rewild Motherhood—wild medicine for the modern mama. It’s time to break free, reconnect with your true nature, and reclaim a soulful, joyful, and aligned way of living. Because motherhood wasn't mean to be lived in captivity. Here we'll challenge toxic cultural norms, awaken ancient wisdom, and empower you to live and mother with purpose and intention. Through soulful storytelling, ancestral practices, and science-backed insights, we’ll explore: ✨ How to create a thriving, toxin-f ...
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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We are called to be uncompromisingly set apart with God in every sphere of influence and experience an abundant life He designed for each of us. Join me as we discuss ways that our choice to be set apart with God will transform the world and as I interview amazing and diverse men and women who are filled with amazing testimonies and words of wisdom! These shorter and longer episodes are meant to fuel and ignite hunger in you to build your life with God.
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Where faith meets story and strategy for lasting freedom. Welcome to the intersection of spiritual formation and practical wisdom, where you can find freedom and healing in your relationships, faith, and purpose. I invite you to dive deep into the insights of the Enneagram through a lens of spiritual formation and biblical grounding. This is more than just an Enneagram podcast; it's a journey toward wholehearted living. Through conversations and stories, I invite you to explore how understan ...
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Why Motherhood Feels Hard: It’s Not You, It’s the Missing Village
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Why does motherhood feel so hard when you’re doing everything “right”? Beth Berry, author of Motherwhelmed: Challenging Norms, Untangling Truths, and Restoring Our Worth to the World, reveals the truth: it’s not you, it’s the system. In this candid conversation, Beth explains why modern mothers are drowning in a society with few real villages, her …
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Lizzie Asher: Balancing Entrepreneurship, Motherhood, and Social Responsibility (MDE622)
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This podcast is with Lizzie Asher, a remarkable woman with an inspiring life story. Lizzie shared her journey as an immigrant from Peru, her experiences as a competitive swimmer, and her near-death experience during childbirth. She spoke passionately about the importance of perseverance, the power of the mind, and the value of sports in shaping cha…
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Ladies & Gents, WE ARE BACK!! The OkMomma Podcast is back! In this episode, host Brittany Lee returns with her signature unhinged and playful energy to catch listeners up on life behind the scenes. She shares why there was a brief hiatus, dives into emotional reflections, everyday family updates, and the little moments that have shaped her lately. …
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The Courage to Face What You've Been Hiding
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Send us a text We explore truth-telling in this episode, discussing how women are called to face their inner truths and the importance of naming what we truly feel. • Lucy shares how becoming a "nag" in past relationships masked deeper unmet needs • Our inner saboteurs mirror the patriarchal system and try to keep us playing small • The trap of soc…
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E1 | Ego Identity & Transformation with Jessica Jane
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In this transformative episode, join Jessica Jane as she delves into the journey of self-discovery and empowerment. Through candid discussions, Jessica shares her personal experiences of overcoming societal conditioning and embracing her true self. Discover how she helps women unlock their potential, break free from limiting beliefs, and step into …
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#91. What Is Biblical Manhood and Womanhood REALLY? Is There Flexibility in God's Design for Gender Roles? | An Interview with Biblical Counselors Bryan and Krista Ryndak: Part 1
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This is a hot topic in Christian circles, in culture, and in the news, but what does God actually say about what it means to be a man or a woman? Do we have to fit into a mold of Christian culture or is there flexibility for different personalities? What does it even mean to be made "in the image of God" and to be made "male and female". Bryan and …
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Limiting beliefs are thoughts or assumptions we hold that restrict us or others in our life from growing or living fully. They also cause us to predetermine how others will act without giving them the space to be different. They don’t just affect us personally, they also shape how we view our spouse and our children, how we interact with them, and …
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Announcing a short break that will resume with new episodes mid-October. Use these next few weeks to get caught up on listening or to re-listen to any episodes that greatly impacted you. I'll see you soon! Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and Tik …
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From Transactions to Partnerships: Building Lasting Relationships in Real Estate with Katie Patille
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In this episode of the Moms in Real Estate Podcast, Kristen sits down with Katie Patille from Certified Title Corporation to dive into the power of relationships in real estate. Katie shares her journey from lending to title, why she’s passionate about building partnerships over transactions, and how she’s grown a nationwide network while staying t…
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30| Wife First Then Mother, Keeping Marriage the Foundational Relationship in the Family
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In this heartfelt episode of Intentional Motherhood, Kelsey Redd opens up about a topic many moms struggle with but rarely discuss—how to keep marriage strong in the middle of the busy, exhausting co-parenting years. Drawing from her personal journey of over a decade of infertility followed by the whirlwind of raising four little ones (including tw…
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EP. 16: The Missing Piece to Your Child’s Healing Revealed
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Welcome to Motherhood Aligned and Assigned, hosted by Dr. Serena Coffman and Dr. Veronica Schiltz. In this episode, we address common behavioral challenges in children, such as hypersensitivity to clothes, meltdowns in public, and picky eating. We explain that these issues are often misunderstood and may be traced back to nervous system dysregulati…
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Drive, Defy, and Define: Ivy Smith on Psoriasis, Stunt Work, and Self-Acceptance
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Model, actress, and stunt driver Ivy Smith first noticed psoriasis after the birth of her second child, but it took years, another pregnancy, and mounting pain before she finally got a diagnosis. In this episode, she opens up about battling stigma on set, the slow journey to show her skin with pride, and how adrenaline-fueled stunt driving became a…
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The Somatic Journey: Healing the Pelvic Floor with Donna Brooks
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Send us a text In this episode, I welcome Donna Brooks, a respected somatic movement therapist, yoga therapist, and educator with 40 years of experience. Donna shares her background in yoga and somatic movement, her personal journey with pelvic floor issues, and her unique insights into how somatic movement can aid in pelvic floor health. We discus…
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Warrior Mom Coach Jenn Robb: Healing Trauma, Finding Joy & Strength in Motherhood
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Episode 2 | Jenn Robb — Warrior Mom Coach: Embracing Strength, Healing & Joy in Motherhood Motherhood is a sacred but challenging journey, especially for women juggling the complex roles of caregiver, partner, and self. In this heartfelt episode, Jenn Robb, the Warrior Mom Coach, shares her powerful story of resilience, emotional healing, and pract…
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291. Is taking time for yourself as a mom selfish or Biblical? How to overcome guilt for doing something just for you.
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Do you ever feel guilty when you crave alone time as a mom—like it’s selfish to step away, rest, or do something just for you? You’re not the only one, and today we’re digging into why that guilt shows up and how to move past it. In this episode, we’ll talk about: Why taking care of yourself is not selfish—and what the Bible actually says about it.…
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Parenting with Astrology & Human Design
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Get ready for a deep-dive into parenting with Astrology and Human Design. In this Stellar Sisters episode, Shaniel explores how your child’s astrology chart can guide the way you nurture and support them—looking at their Moon sign and element, Sun and Rising signs, the ruler of their Rising sign and house placement, challenging aspects, the ruler o…
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Ep: (135) Sales Without the Sleaze: How to Sell Biblically & Build Trust with Stefani Pady
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Today, we’re tackling a big topic that so many women wrestle with: sales. How do you sell your offer without feeling pushy, slimy, or “salesy”? I’ve invited a very special guest, Stephanie Pady, to walk us through what it looks like to sell from a biblically aligned perspective. Stephanie is a mom, seminary student, sales trainer, and leadership co…
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Ep 126: Seasons of Transformation with Julianne Hough
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In this episode, Melissa sits down with Julianne Hough to talk about purpose, transformation, and the balance between hard work and play. Julianne shares how Dancing with the Stars has been a throughline in her life since she was 18 and how her spiritual practices, including meditation, morning pages, and prayer, help anchor her during seasons of g…
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Behind the White Coat: When the Sleep Expert Has Narcolepsy
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What if everything you think you know about narcolepsy is wrong—and what if the doctor teaching you about it is living through it right now? World Narcolepsy Day (Sept 22) sets the stage for this raw, unmissable episode featuring Dr. Lindsay McCullough: Assistant Professor, Associate Program Director at Rush University Medical Center, Project Sleep…
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The Coaching Series - Stop People Pleasing
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In this episode, I coach Shonni through the pain of difficult family relationships and the deep emotions that come with them—grief, sadness, overwhelm, and fear. Together we uncover how her anxiety, thought patterns, and people-pleasing tendencies are shaping the way she relates to her adult daughter. You’ll hear how we begin to shift her perspecti…
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You Don’t Need Permission: Birth Advocacy Every Parent Deserves
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Why is it so hard to advocate for yourself in birth even when you know what you want? In this episode, I talk with HeHe, a doula and educator and host of The Birth Lounge, about how cultural conditioning shapes our ability to speak up, why advocacy is a skill we can practice, and ways to protect your birth space with curiosity, confidence, and supp…
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#381: What Your Child’s Mouth Is Telling You About Their Health with Caity Hart
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Early airway health can shape your child’s long-term development more than you think. In this episode, myofunctional therapist and dental hygienist Caity Hart joins me to break down what parents need to know about expanders, guided growth appliances and how the mouth and airway are connected. We explore how structural oral issues like crowded teeth…
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958: LEADERSHIP TIPS: What Emerging Leaders Really Need—But Aren’t Getting
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"Sara, some of my newer leaders are really struggling. I know they want to shine, but they need support, and I don't have the time or skills to give them. Can you help?" This is a conversation I've found myself in more and more over the last year. So, how did we get here? More and more managers are being promoted into leadership roles without the t…
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27. The Science of Trauma: How It Affects the Right Brain Explained with DANA HERNNDEZ
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this episode, host Laura Milliken welcomes Dana Hernandez, a Masters Level Splankna Practitioner and Executive Director of multiple Brain Balance Centers in Atlanta, GA. Dana brings a unique persp…
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Should we do this instead of Baby showers?
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Mother Blessings are less about the baby and more about YOU the person who has decided to have a child. The focus is about ensuring you are safe, loved, and cared for as you transition into motherhood. Today I dive into what you do at a Mother's Blessing and I want to here if you've done one or would consider doing one. And should these replace bab…
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The End of One Chapter… and the Start of Something More Wholehearted
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Send us a text Sometimes we don’t realize we’re at the end of one season until we’ve already stepped into the next. Looking back, I can see that this moment, right here, is more than just a name change or a new podcast graphic. It’s a marker of growth. Of clarity. Of a shift that’s been quietly unfolding in the background for a while. After more th…
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Why ‘Calm Down’ Backfires & What to Say Instead During Meltdowns
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In this episode of Toddler Toolkit, we explore the difference between control language and connection language when dealing with toddler meltdowns. "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Th…
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Energy, Effort, Purpose & Pleasure in Perimenopause with Dr. Diana Hill
1:09:43
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Dr. Diana Hill delves into the transformative power of "Wise Effort," especially for women navigating midlife and perimenopause. In her new book, Dr. Diana challenges the pervasive belief that working harder is the solution, arguing that over-efforting often leads to burnout. This episode gracefully covers navigating the complexities of aging, proc…
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Inclusive Beginnings: Mental Health Advocacy with Dr. Fisher
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Thanks for stopping by! We'd love to hear from you. In this episode, we’re joined by Dr. Sheehan Fisher, an Associate Professor and perinatal clinical psychologist at Northwestern University Feinberg School of Medicine. Dr. Fisher, who also serves as the Associate Dean for Academic Environment and Success at The Graduate School, dives deep into his…
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From Longing to Living: How to Embody the Energy of Your Baby| Ep 26
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Feeling stuck in longing for your baby? 💔 In this episode, Julie reveals why visualizing alone often fails for women over 40—and how to embody your baby’s energy now to shift into alignment, trust, and fertile possibility 🌸. Watch the companion video here: https://youtu.be/Zjy-eRkzZ5M #FertilityOver40 #HolisticFertility #MotherhoodJourney #SpiritBa…
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Julianne Miles MBE: Transforming Career Breaks into Professional Growth Opportunities (MDE624)
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This podcast features my guest, Julianne Miles, co-founder of Career Returners, discussing the challenges and opportunities for professionals returning to work after a career break. Miles, a chartered psychologist and author, shares insights on rebuilding confidence, redefining personal narratives, and navigating the modern workplace. The discussio…
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Reclaim the Magic of Motherhood with Presence and Mindfulness
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Motherhood holds some of the brightest, most magical moments of our lives - ecstatic joy, oceanic love, and the kind of wonder that makes time stand still. But in the busyness of our day to day lives, it’s all too easy to lose sight of these moments. Between the endless tasks of feeding, cleaning, and planning, joy can feel like a distant memory ra…
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290. Stories of Christian moms who overcame out-of-control anger and became the moms God was calling them to be
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In this episode, you’ll hear powerful stories from moms who went through the Calm Christian Mom coaching program and experienced true transformation. These women once felt stuck, broken, and unfixable in their out-of-control anger—but today they are calmer, more patient, and creating safe, nurturing homes for their children. If you’ve been consider…
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The Lies We’ve Been Living: Busting Myths That Hold Moms Back
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Send us a text Think about how many “rules” you’ve carried around that weren’t even true. This week, Magan Hendry and Brandi Wigley dig into the sneaky lies and misconceptions we’ve all been living by—about motherhood, health, success, and self-worth—and how to finally rewrite them. In this episode, you’ll hear: Why we cling to limiting beliefs (ev…
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Breaking Silence: How Women Lead in Times of Political Fear
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Send us a text Karen and Lucy explore the urgent rise of extremism and far-right movements in the UK, examining what it means to have a voice during politically hostile times when many feel like hiding. • Looking at how reform groups polling at 30% leaves 70% of the population fractured between other parties • Personal connections to extremism, inc…
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Major Mom Mistake #3: Everything to Everyone
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Send us a text Do you spend almost an hour getting everyone else ready, but barely grab coffee for yourself? Handle more than a dozen family questions daily while getting maybe 90 minutes for yourself all week? If you've ever thought, "If I don't handle this, it simply won't get done," this episode will shift everything for you. Today, we're uncove…
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The death of Charlie Kirk has caused many to stop and ask themselves, "How am I living my life?" What is your mission from God? How are you living it? As St. Josemaria Escriva said in point #1 of "The Way", "“Don’t let your life be sterile. Be useful. Blaze a trail. Shine forth with the light of your faith and of your love." Learn to live your God-…
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#90. Author and Former Influencer Erin Loechner Shares Practical Steps Moms Can Take to Loosen the Hold Technology Has On Their Lives | Part 3
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It was a delight to get to know the lovely Erin Loechner more through this conversation, and we pray it blesses you! Erin has chosen a life of intentionality and prioritizes people over technology. Christian moms will certainly be inspired and challenged by her perspective! She doesn't just challenge moms and leave us there--she gives truly practic…
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29| The Battle Cry of the American Mom: A Manifesto for Faithful Mothers Standing for Truth
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In this powerful episode of Intentional Motherhood, host Kelsey Redd calls moms to rise up with boldness, faith, and conviction in the wake of tragedy and cultural uncertainty. Kelsey reflects on the events surrounding the assassination of Charlie Kirk and the words of both scripture and history that have stirred her heart. Drawing from Acts 4 and …
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EP. 15: Is Pregnancy Brain a Real Thing?! Let’s Look at the Science
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Welcome to Motherhood Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz discuss the concept of 'pregnancy brain,' breaking down the science behind cognitive changes during pregnancy. They explore what's normal, what's common but should not be accepted as normal, and provide actionable solutions to manage symptoms li…
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Rhythm and Ritual: Nurturing the Body and Mind
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Send us a text In this episode of the Nourish Nervous System podcast, I discuss the importance of rhythm and rituals in maintaining balance, especially as we transition from summer to autumn. I explore definitions of rhythm from different sources and how it applies to daily life and nature. I emphasize the significance of rest and how creating smal…
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In this episode, I’m sitting down alone to share some feelings from the heart about the heartbreaking news of Charlie Kirk’s assassination and urge everyone to lift up his family in prayer. Moments like these remind me how important it is to keep space for open, honest conversations—especially in a world where the media and division can so easily s…
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Nurturing Caregivers: A 7-Day Journey of Gratitude and Resilience
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Episode 1 | The Heart of Gratitude: Your 7-Day Challenge Begins Gratitude, presence, and gentle self-care come alive in this uplifting Season 2 premiere of Radiant Moments – Caregiver Oasis. Join Michelle as she invites caregivers into a nurturing 7-day gratitude challenge designed to nurture hope, ignite resilience, and empower caregivers every da…
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Being seen is a powerful human need that grounds us, heals us, and reminds us we matter. In this episode, I share how chasing approval through people pleasing leaves us invisible, and how learning to truly see ourselves changes everything. When we see ourselves first, we show up more authentically, connect more deeply, and finally feel the belongin…
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Have you ever been told that you're "too _____" fill in the blank? Too much? Too loud? Too soft? Too involved? Too etc? In this week's episode of Set Apart Women Jamie Lyn's friend Rhiannon White comes on to share how even tho she was told at a young age that she was "too much", Jesus came and set her free from that lie and from fear of man so that…
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Ep: (134) How to Be Confident + Own Your Personal Style with Marisa Anderson
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What if the clothes you wear could reflect what God is doing inside you? In this episode of She Can Share, Melissa sits down with returning guest Marisa Anderson to talk about how your wardrobe can become a prophetic expression of your identity, confidence, and calling. Whether you’re showing up to the grocery store, stepping on stage, or packing f…
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Ep 125: Freedom Beyond Limitations with Peter Crone
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Melissa sits down with her longtime friend and “Mind Architect” Peter Crone for a powerful conversation on healing, surrender, and the freedom that comes when we release limitations. Together, they explore what it means to go inward, let go of toxic relationships with love, and strip away inherited labels, like mom and dad, that often keep us stuck…
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Sleep Isn’t Simple: What Living With CP and Epilepsy Taught Kayla About Surviving, Thriving, and What Really Restores Us
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Guest Spotlight: Kayla Ireland Meet Kayla Ireland—author, disability advocate, and host of Kindly Neurodivergent with Kay. Kayla’s lived experience with cerebral palsy and epilepsy is not just a story of overcoming challenges; it’s a blueprint for thriving in a world that too often overlooks disability, sleep struggles, and neurodivergence. Why Thi…
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